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Anand Nursing Home

Pediatric Clinic

34/5A, Opposite Community Centre, West Patel Nagar Delhi
1 Doctor · ₹1000
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Anand Nursing Home Pediatric Clinic 34/5A, Opposite Community Centre, West Patel Nagar Delhi
1 Doctor · ₹1000
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About

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Anand Nursing Home
Anand Nursing Home is known for housing experienced Pediatricians. Dr. Kanav Anand, a well-reputed Pediatrician, practices in Delhi. Visit this medical health centre for Pediatricians recommended by 88 patients.

Timings

Mon-Fri
10:30 PM - 11:00 PM

Location

34/5A, Opposite Community Centre, West Patel Nagar
Patel Nagar Delhi, Delhi - 110008
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Doctor

Dr. Kanav Anand

MBBS, MD Pediatrics (Gold Medalist), Fellowship in Pediatric Nephrology
Pediatrician
12 Years experience
1000 at clinic
₹500 online
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4 Foods That Strengthen Your Child’s Teeth

Fellowship in Pediatric Nephrology, MD Pediatrics (Gold Medalist), MBBS
Pediatrician
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4 Foods That Strengthen Your Child’s Teeth

Kids have a mind of their own when it comes to food. The unhealthier it is, the more they tend to like it. Most taste driven or sweet foods are harmful for your child’s oral hygiene. However not all foods that your children like to eat are as bad for their oral health, some even help strengthen their teeth.

Here are 4 foods that your children can have for healthy teeth and gums.

1) Sugarless Gum - It helps loosen plaque and increase the number of natural antibodies in the mouth. It also keeps the gums hydrated. While too much of anything is not good, these gums are good once in a while.

2) Crispy Vegetables - These might not be popular with children but can be made yummy with interesting dips to go with them. Raw carrots, celery, cauliflower, and green beans are chewing foods which clean the child's teeth and gums.

3) Natural Sugar - Sugar from milk, yoghurt and cheese are rich in vitamin D, phosphate and calcium. When consumed, they raise the pH level of the mouth which lowers the level of acids, hence reducing risk of tooth decay.

4) Vitamin C Rich Foods - Fruits like oranges, kiwis, strawberries, papayas and limes help kill bacteria that can cause gingivitis. They also aid a good supply of collagen in the child's gums. However, parents need to remember that one can eat citrus foods only after thirty minutes from brushing their teeth. This is because the citric acid in these foods can weaken the tooth enamel temporarily.


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4 Foods That Strengthen Your Child’s Teeth
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