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Dr. Vijender Singh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Dehradun

43 Years Experience  ·  50 at clinic
Dr. Vijender Singh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Dehradun
43 Years Experience  ·  50 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vijender Singh
Dr. Vijender Singh is an experienced Ayurveda in Canal Road, Dehradun. He has over 43 years of experience as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Dr. Vijender Singh's Clinic in Canal Road, Dehradun. Book an appointment online with Dr. Vijender Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Dehradun and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Kanpur University - 1974
Languages spoken
English
Hindi

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Shop No-33/6, Dr Ambedkar Marg, DL RoadDehradun Get Directions
50 at clinic
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How I release from my dental pain?

BDS, MDS
Dentist,
Tooth pain could be due to various reasons, the most common being dental caries that forms a cavity within the tooth exposing the underlying nerve. Treating the tooth is the best option for which you need to consult a dentist and emergency treatment includes to run a course of antibiotics and pain killers. But not all pain killers work on tooth pain so please avoid self medication. You can consult me for this
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Hai sir, I am Gouse. I have a small problem. My height is 5'4" my age is 23. Can I grow up my height. Is it possible. If it is possible, what precautions to take.

BHMS
Homeopath, Howrah
Hai sir, I am Gouse. I have a small problem. My height is 5'4" my age is 23.
Can I grow up my height. Is it possible....
Bone gets ossified at the age of 18 yrs. I. E the longitudinal growth stops but your can do stretching exercise, cycling, swimming which will be beneficial.
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Hello sir, I am very slim and I want to improve My body fitness and health. So. Would I need any body supplement if yes. So, which supplement is better to me. Please Give me suggestions.

BAMS
Ayurveda, Ambala
Hello sir, I am very slim and I want to improve My body fitness and health. So. Would I need any body supplement if y...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I have plaque and tartar on my teeth root. If I removed it with the help of dentist, may it possible that process of removing plaque and tartar damage my teeth root? Will my teeth become week? Please help me. I am very confused.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
I have plaque and tartar on my teeth root. If I removed it with the help of dentist, may it possible that process of ...
It may b gum problem. You need cleaning. If your teeth are strong & no disease than it will nt create any problem.
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Am unable to sleep these days. Suffering from mood swings. I feel happy and sad all of a sudden. Sometimes I feel am retarded. please help. Asap!

MBBS, MBA (Healthcare)
General Physician, Delhi
Am unable to sleep these days. Suffering from mood swings. I feel happy and sad all of a sudden. Sometimes I feel am ...
avoid day time sleep, avoid tea, coffee, cola in late evening and after, avoid stress. take balanced diet.
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I am 23 years old, overweight. My skin is getting dull. It also get tanned faster whenever expose to sun. I am of Wheaties complexion. And the areas like underarms (because of wax creams) ,inner thigh (because of jock itch and fungal infection due to over sweating) are dark. I have tried many home remedies but none of them proved helpful. Also there are pores on my face skin because in past there were pimples on my face and now there are big pores . Am I having lack of vitamin D? Please suggest some medicines.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
I am 23 years old, overweight. My skin is getting dull. It also get tanned faster whenever expose to sun. I am of Whe...
Hello! you need to do vit. D test to know if you have deficiency or not. To be fit take small n frequent healthy meal (5-6 meal a day). Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. You need to take care of is good quality protein. Try to take milk n products, egg whites, fish, lean chicken, dal n products etc. With complex carbohydrate n good quality fat (almond, walnut, peanut, flex seed, chia seed etc.) stay away from preserved food, ready to eat foods, deep fried food, excess sugar n sweet items.
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What's the cure for bilateral lower limbs Non healing venous ulcers. Skin grafting Unsuccessful. I am a diabetic & a smoker. What are the underlying Causes. What Should be done for healing. Pls. Explain In detail with proper reasoning.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
What's the cure for bilateral lower limbs
Non healing venous ulcers. Skin grafting Unsuccessful. I am a diabetic & a ...
You are suffering with diabetic ulcer. It is due to poor supply of blood to the part. Stop smoking ,control tightly the blood sugar. Proper dressing by specialist ,off-loading means rest to part and continued long effort is required. Be sincere otherwise you may get mishappening.
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I have a desk job and in the last 2 years, my weight has gone up from 75 to 85. I want to loose my weight please help.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have a desk job and in the last 2 years, my weight has gone up from 75 to 85. I want to loose my weight please help.
HI Lybrate USER A) Take 10 ml of fresh lemon juice and ginger juice along with 1 tsf of jaggery along with 60 ml of water early in morning on empty stomach and after meals, B) do regularly BHUJANGASANA, UTTANPADASANA and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. Do this for 30 days…it gives you good result…THANKS.
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Sir, my father is suffering with diabetics from past 30 years. Now he is 67. Please let me know the periodical tests to be done ?Thanks in advance.

MD - Pathology, MBBS
Pathologist, Ahmedabad
If the blood sugar levels f & pp are well under control then f & pp blood sugar levels once in 3 months HbA1c once in six months urine for microalbumin once a year fundus examination once a year lipid profile once a year ecg and echocardiogram once a year
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I am hareesh 26 years old, I can not able to sleep properly since 2 months, I am suffering from some depression, inferiority complex, I am very thin and weak, I have some personal and family problems, I can not able to control my despair thoughts. Kindly help me please.

BHMS, CGO
Homeopath, Pune
I am hareesh 26 years old, I can not able to sleep properly since 2 months, I am suffering from some depression, infe...
The following suggestions are intended to help overcome temporary insomnia and maximize the chance of getting a healthy night's sleep: 1) make your bedroom an inviting place. Keep the room free of clutter and distractions. Be sure you have the right bed and mattress for your needs. The wrong mattress can lead to musculoskeletal problems and sleep disturbances. 2) use the bed only for sleeping. Avoid use of the bed for watching tv, eating, working, or any other activities. If you do wish to use the bed for a bit of nighttime reading, read only pleasure books in bed. Therapists often use" reconditioning" as part of a treatment plan for insomnia. With this method, people are" reconditioned" to associate the bed with sleep. If you find yourself unable to sleep at all, get out of bed and move to another room, so that you only associate the bed with sleep and not with wakefulness. 3) establish a regular sleep-wake cycle. Your body will learn to set its internal clock to your schedule and will eventually respond to internal cues to become sleepy at a given time and to awaken at a given time. A good way to begin this is by getting up at the same time every morning, even on weekends. 4) don't nap. No matter how tempting it may be, an afternoon nap can make falling asleep at night even harder" extra" sleep on weekends can also throw off your regular sleep schedule and worsen midweek insomnia. 5) limit your consumption of caffeine in the afternoon and evening. Remember that eating chocolates and drinking cocoa and colas also are sources of caffeine. Watch your alcohol intake. Don't drink any alcoholic beverages in the few hours prior to going to bed. Excessive amounts of alcohol at any time in the day can also disrupt sleep patterns and lead to unsatisfying sleep. 6) cigarette smoking can also worsen insomnia. 7) fit in some exercise during the day, but don't exercise strenuously right before bedtime. 8) eat light meals in the evening. Eating heavily in the evening or eating just prior to going to bed can disrupt your sleep. 9) establish a" winding down" ritual in the evenings just prior to bedtime. Try to free your mind of distracting or troublesome thoughts and engage in a relaxing, enjoyable activity like reading, listening to music, or watching a pleasant film. For people with chronic insomnia, a type of therapy called cognitive-behavioral therapy with homeopathic medicine may help reduce anxiety linked to insomnia, such as anxiety about sleep loss. Studies have shown that the effects of cognitive behavioral therapy with homeopathic medicine are more long lasting. For depression and inferiority complex you need some counselling sessions with homoeopathic medication, you will be alright after few weeks.
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I have small white dots in my hands. Is it fungal infection? I am using kz cream. Is it effective? Please guide me.

BHMS
Homeopath, Faridabad
I have small white dots in my hands. Is it fungal infection? I am using kz cream. Is it effective? Please guide me.
Hello. White patches/ dots on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. The white spots and patches can also be becuase of deiciency of vitamin d (for which 15-20 minutes of exposure to early morning sunlight without sunscreen is needed, 3-4times a week). Or else they could be idiopathic (i. E, without any cause). Vitiligo is an autoimmune disorder which can be treated completely with homoeopathic medicines, but chances of relapses are also there. Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. Meantime, you can start with homoeopathic rx - cina 1m/ one dose daily at night and ars. Sulph. Flavum. 200/ twice daily for 20days (as it is safe). Apply a good brand's sunscreen with spf 40 on the skin (specially the white patches/ spots) 20-30 mintues before getting out under the sunscreen and re-apply it after 3-4 hrs. Again.
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Homeopathic Treatment for Pain in the Joints

Multi Speciality Clinic
Multi Speciality, Pune
Homeopathic Treatment for Pain in the Joints

Pain in the joints continues to bug mankind till this very day. There are different types of joint pains, which might occur all of a sudden, with no signs of receding. The most common of them all are arthritis, tennis elbow, frozen shoulder, back pain and repetitive muscular strain. These joint pains are sometimes impossible to diagnose properly by the regular modes of diagnosis. In those cases, resorting to the homeopathic mode of medication might be a good idea as it is a medication based on treating the actual cause of the disease and sustained use might result in complete remission of the pain.

Some commonly used homeopathic medications for pain in the joints are as follows:

  1. Rhus Tox: This is the most commonly used in homeopathic preparation for severe joint pains, the symptoms of which include severe pain after relaxation, pain triggered by slightly wet weather and pain after walking or running for a long time.
  2. Arnica Montana: When the symptoms are pain in every joint of the body resulting in body aches and pertaining injuries due to accidents, Arnica Montana serves as the perfect medication.
  3. Actea Spicata: This medicine is primarily used as a remedy for pains in the small joints of the hands. The symptoms for which the medication can be implemented are rheumatoid arthritis in the joints of the finger and swollen wrists after usage of the hand.
  4. Colchium: This medicine can be used in case of Rheumatoid Arthritis (inflammatory and chronic form of arthritis).
  5. Bryonia Alba: This medication can work wonders if the symptoms include severe pain in the knee joints while walking, severe swollen joints and osteoarthritis (affects the flexible tissues present at the bone ends).

However, it is always advisable to take medication as prescribed by your doctor, as the potency and frequency can only be decided by your doctor.

4 people found this helpful

Sir I used hydroquinone 3% and tretin 0. 025% now face become fully red and pimples also became red so much what shall I do now. Can I continue use that 2 cream ?

MD - Dermatology, Diploma in Venerology & Dermatology (DVD), MBBS
Cosmetic/Plastic Surgeon, Bangalore
Stop creams for, 10 days. Restart tretin for, 1hr every night. Still u have a problem see a dermatologist.
1 person found this helpful
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Is ashwagandha anabolic? I am taking it for muscle building but not sure if it has any impact on muscle building.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist, Delhi
Is ashwagandha anabolic? I am taking it for muscle building but not sure if it has any impact on muscle building.
Hello, Ashwagandha increases testosterone in men. It Increases physical strength, stamina, and muscle size. It is useful for you and doesn't have any side effects.
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My child is 4 years old. She is an autistic child. Though she looks normal but her behaviour is not. Recently she has started crying all of a sudden any time and sometime looks she is frightened when crying. Most of the time it occurs when she is sleeping. We do not give her any medicine but practice behavioural / occupational therapy. When she starts crying it seems strengths comes into her body. Most of test comes good ie MRI etc. We are living at varanasi. Kindly help me how to get rid of it and is it something different case.

PDDM, MHA, MBBS
General Physician, Nashik
My child is 4 years old. She is an autistic child. Though she looks normal but her behaviour is not. Recently she has...
It seems that she is getting sleep terrors. Treatment for infrequent sleep terrors isn't usually necessary. During your child's sleep terror, simply wait it out. It may be distressing to watch, but it does not harm the child. You might gently restrain your child and try to get her back into bed. Speak softly and calmly. Shaking your child or shouting may make things worse. Usually the episode will eventually stop on its own. Treatment may be needed if the sleep terrors cause significant disruption or problems with daytime function or threaten safety. Treatment options include: treating an underlying condition. If the sleep terrors are associated with an underlying medical or mental health condition or another sleep disorder, such as obstructive sleep apnea, treatment is aimed at the underlying problem. Improving sleep habits. Addressing issues such as too little sleep may help reduce the incidence of sleep terrors. Addressing stress. If stress or anxiety seems to be contributing to the sleep terrors, your doctor may suggest meeting with a therapist or counselor. Cognitive behavioral therapy, hypnosis, biofeedback and relaxation therapy may help. Medication. Medication is rarely used to treat sleep terrors, particularly for children. If necessary, however, use of benzodiazepines may be effective.
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I'm 26 years old female. Since few days I'm feeling as if something is stuck in my throat. Initially I was having acidity. And this globus feeling. So the Dr. gave me peptard D for 10 days. Acidity is reduced but that feeling is still there. There is not any other symptoms. I'm worried.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
I'm 26 years old female. Since few days I'm feeling as if something is stuck in my throat. Initially I was having aci...
if you are taking medicines for hypothyroidism please go for thyroid function study and make sure your values are normal.
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I am a female 25 year. I am facing problem with my menstrual cycle. It is delayed for 5 months. Last year it was delayed for 1 year. Now I am supposed to get married. I am worried about conceiving. I had taken medicine from gynaecological doc. and then after a week I had my menstrual cycle. But after dat it has been 5 months delayed. Please give me some medicine.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Allopathy medicine to. Induce periods will only give temporary results, have you taken ultrasound scan of abdomen and pelvis, to rule out any abnormalities, for periods regulations take asokaristam, sukumara kwatha, chandraprabha tablet, ovarin syrup, mensol tab, avipathi churna, consult me private for dosages and medicine thanks
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I am not getting sleep in the night. I will be not active during my day. Will get exhausted by 4pm. Lack of energy. Please advise. I think I should get my sleep cycle right. Can anyone help me with this issue.

MSc
Dietitian/Nutritionist, Chandigarh
I am not getting sleep in the night. I will be not active during my day. Will get exhausted by 4pm. Lack of energy. P...
1. Keep a food diary. 2. Add it up. 3. Focus on quality, not quantity. 4. Eat more frequently. 5. Snack smart. 6. Eat before bed. 7. Drink it down. 8. Adjust your exercise routine. 9. Set attainable goals. 10. Get support.
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How can we increase the quantity of hairs?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please take selenium - 3x/4 tabs thrice a day for one month. Revert back after one month with feedback.
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