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Dr. Vijender Singh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Dehradun

43 Years Experience  ·  50 at clinic
Dr. Vijender Singh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Dehradun
43 Years Experience  ·  50 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vijender Singh
Dr. Vijender Singh is an experienced Ayurveda in Canal Road, Dehradun. He has over 43 years of experience as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Dr. Vijender Singh's Clinic in Canal Road, Dehradun. Book an appointment online with Dr. Vijender Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Dehradun and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Kanpur University - 1974
Languages spoken
English
Hindi

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Shop No-33/6, Dr Ambedkar Marg, DL RoadDehradun Get Directions
50 at clinic
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I m 25 years old I m a female obesity is my problem I have pcod so I have irregular periods my wait should be 53 but now im 93 so im fearing lot about my obesity I going get married how can I reduce my weight I was working so for exce. What should I do?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I m 25 years old I m a female obesity is my problem I have pcod so I have irregular periods my wait should be 53 but ...
Proper treatment of pcod in consultation with a gynaecologist, diet control, exercise will help you to reduce your weight. Get you thyroid profile tested. Hypothyroid state with pcod also makes you obese.
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Dear Sir/Mam. I have applied for indian army this year. I want some tips for a healthy & muscular body & How can I increase my height. Thank You.

BAMS
Ayurveda, Ambala
Dear Sir/Mam.
I have applied for indian army this year. I want some tips for a healthy & muscular body & How can I in...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly for proper digestion - take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. I assure you that you definitely gain weight & height fastly by following them.
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I am 19 year old I have suffering from stomach pain from last two days wat is reason and what is medicine for this.

MBBS
General Physician, Cuttack
I am 19 year old I have suffering from stomach pain from last two days wat is reason and what is medicine for this.
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult
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I have lot of problem i am not getting muscles even by food and gym can you suggest me .please

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Mumbai
Hi , we need to include good quality proteins in our diet for good muscle strength. For eg. Fish, egg, chicken, dal, legumes, paneer etc. I need to know your detail eating habits so that I can accordingly design a diet plan for you.
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I am having dandruff. Even though I use a dandruff shampoo with ketoconazole (danfree, cipla) on alternate days, I still have it. Is it because the water I use to bath is hard? Please suggest something to completely remove it and prevent it from coming back.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having dandruff. Even though I use a dandruff shampoo with ketoconazole (danfree, cipla) on alternate days, I st...
Homoeopathic treatment------------------ b. C.-20 (adel) chew 4 tab 3 times daily------------ a. C.-4 tabs (bakson) anti dandruff oil (wilmar schwabe india) apply atleast twice weekly. Leave overnight-------------------- venome shampoo (biovalley) -----apply twice weekly (if you do not get this shampoo im mkt then 2nd option is anti-dandruff shampoo (wilmar schwabe india)------------------------ bloome -201 soap (bioforce) use on face ---------------------- report me back positively after 15 days----there we will take a review for any changes---------------------------- getting rid of seborrhic dermatitis-------- 1. Use less shampoo. If you use too much shampoo, you increase the chances that residue will be left behind. Failure to thoroughly rinse out shampoo of the hair causes scalp irritation and flakiness. 2. Exfoliate your scalp. Getting rid of dry, dead skin cells is just as good for your dry scalp as it is for your face. Mix a tablespoon or two of sugar with your shampoo and gently work it into your scalp with the pads of your fingers. Avoid using your fingernails when lathering up, which can cause nicks or cuts. 3. Avoid extremely hot water. Hot water can dry out the skin and aggravate a dry, flaky scalp. The same is true for heat styling products such as a blow-dryer. Excessive heat can cause the scalp to become irritated and dry. 4. Give yourself a scalp massage. A scalp massage causes blood to flow to the scalp, and helps clear any blocked pores that may be interfering with sebum production. Sebum is the oil produced in the sebaceous glands of the scalp. Massaging the scalp also loosens excess dead skin and dandruff, making it easier to wash away. Give yourself a scalp massage before or during your shampoo, or even when you're relaxing in front of the tv. Putting olive oil on your fingertips before the massage gives your scalp added benefits. After the massage, continue with an olive oil treatment.
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I am 23 year old female and I gave birth to a baby. Now my hair fall increases day by day. I am using indhulekha bring hair oil. What should I do to improve my hair growth or to reduce hair fall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 23 year old female and I gave birth to a baby. Now my hair fall increases day by day. I am using indhulekha brin...
Yes. *avoid stress and strain *avoid smoking and alcohol consumption if any *take balanced diet and more protein rich diet *avoid chemical based soaps and shampoo etc *avoid to take hot water on head while bath daily *tab aarogyavardhini vati *tab gandhakrasayan *cap detox *protirich powder *mahabhrungaraj tel *gunjadi tel *take for15 days, then review
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Dear sir / mam, my age is 19+ but my height is only 5.7inch. So please provide me any tips so I increased my height.

BHMS
Homeopath, Faridabad
Dear sir / mam, my age is 19+ but my height is only 5.7inch. So please provide me any tips so I increased my height.
Hello, you should try Exercise like stretching Swimming regularly Yoga like Tadasan and Sarvang asana. Play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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I want to increase weight but I don't feel hunger and that's why I don't desire to eat upto the appropriate level to increase weight. What should I do and how can I increase my hunger level?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I want to increase weight but I don't feel hunger and that's why I don't desire to eat upto the appropriate level to ...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
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Am working in abudhabi now from 2 yrs. My hair is falling too much. Dandruff also little bit. What is good way to get rid of this.

BHMS
Homeopath,
Am working in abudhabi now from 2 yrs. My hair is falling too much. Dandruff also little bit. What is good way to get...
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. But before starting any treatment, the proper underlying cause behind alopecia needs to be diagnosed. A detailed case taking is required to find out the cause behind alopecia.
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What is the reasons for getting Snoring in nights and how to overcome from them, getting to much problem with Snoring. Is there any medication for to avoid the Snoring.

BAMS
Ayurveda, Bangalore
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
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Hello l saw my relatives he had infection in throat can you tell me remedy about it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello l saw my relatives he had infection in throat can you tell me remedy about it.
This can be treated by homoeopathy without adverse effects. Ask your relative to take Belladonna 200 –once in the morning and once in the evening for 6 days. For further treatment, opt for private consultation. (Prime-Rs.149)
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Dear Sir/Madam, I am suffering from stomach ache at left side since 2 days continuously. I have consulted local clinic and get some tablets, even though it is not controlled, requesting to you can please suggest on this and why it is coming & how I can take care in future.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear Sir/Madam, I am suffering from stomach ache at left side since 2 days continuously. I have consulted local clini...
Take chitrakadi vati and shool vajrini vati 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. Avoid consumption of alcohol. Smoking. Junk food. Spicy food. Fermented food. Walk for atleast 45 minutes a day.
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Hello doctor, I have dark circles around my eyes from years and dark spots on cheeks with tanned skin all over my face. Which make my face so dull. I really need to remove all of these. Dark circles, black spots and tanned skin. please help me through. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello doctor, I have dark circles around my eyes from years and dark spots on cheeks with tanned skin all over my fac...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes
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What r the symptoms of dengue? What medicine I should take? How I can increase my platelet count?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Osmanabad
What r the symptoms of dengue? What medicine I should take? How I can increase my platelet count?
Fever with severe headache, vomitting are common symptoms of dengue. Some cases it may not be occur In ayurveda juice of durva, bilv and tulsi 2_2tsp with honey can increase platelet count.
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My skin is very dry I want to know daily regime to clean skin tanning, moisturising,cleansing as I read on internet tell me these steps and what moisturizer or toner should be used for dry skin to make it hydrating. Currently some one reccomded me sebamed moisturizer so I have purchased one sebamed cream wrongly instead of sebamed moisturizer.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
My skin is very dry I want to know daily regime to clean skin tanning, moisturising,cleansing as I read on internet t...
You can apply Cutisilk lotion twice in a day for one month. Apply lotion just after washing with normal water.All the best.
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Dear sir The platelet count of my wife is around 20000-40000 from last one year. I have consult to many doctors but no improvement. I have done bonemerrow test and result is normal. What should I do ? Wife physical condition is normal . She is active as well.

BHMS
Homeopath, Bangalore
Dear sir
The platelet count of my wife is around 20000-40000 from last one year.
I have consult to many doctors but n...
Homoeopathic medicine Rhus tox 1M 4pills 4times 4 days,n on 5th day repeat platelets n revert back...
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I wanted to loose my weight and my stomach fats is there any medicine for loosing fats?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I wanted to loose my weight and my stomach fats is there any medicine for loosing fats?
Losing weight suddenly will only cause increase in wt later. You have to make effort to lose wt gradually over a period of time. This reduction will be more permanent. *Take protein rich food --- seeds, pulses, nuts, Also fruits, vegetables, greens and reduce cereals. *Green tea is also good. *Take lemon juice and honey in warm water in the early morning, empty stomach. *Avoid fried foods, processed food and junk food * Maintain food timings * Don’t miss breakfast. *Avoid heavy dinners and late night meals. *Avoid stimulants, aerated drinks etc. and maintain good food habits. * Drink lots of water and juices and keep hydrated. * Have adequate, timely, good night sleep *Have vigorous physical exercise to improve absorption and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Obesity- Check whether you have thyroid and such ailments causing weight increase. Homoeopathy has a good treatment for this problem. Consult privately. Rs 149/
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This month my menstrual flow was less what does it means, was it normal to have scanty in flow or any problem?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
This month my menstrual flow was less what does it means, was it normal to have scanty in flow or any problem?
Hello, The scanty blood flow this month can be due to stress induced hormonal imbalances and you must watch your menstrual pattern for at least next 3 months to reach a conclusion.
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How to use mx lotion for growing facial hair? Will you please give correct specifications of that?

BHMS
Homeopath, Faridabad
How to use mx lotion for growing facial hair? Will you please give correct specifications of that?
Hello. Mx lotion is meant for growing hair on the scalp and not not for facial hair! consult a dermatologist for right guidance or else try this: gently move the razor on these areas. Medication: start immediately with homoeopathic medication - sulphur 200/ one dose daily in the morning for a week and 10 drops of arnica montana q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. Also take a multivitamin follihair/ 1 tablet daily for 3 months.
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Sir, I am suffering from cough and cold very badly. Generally in the evening. I also feel fever. It is in all weather. Please advise.

BHMS
Homeopath, Delhi
Sir, I am suffering from cough and cold very badly. Generally in the evening. I also feel fever. It is in all weather...
Hello,you can take homoeopathic medicines 1.Ars Alb.30 (4 drops in little water) thrice a day for 2 days. 2.Ferrum Phos 6X (3 tabs) thrice a day for 2 days and revert.
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