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Dr. U.N Mugal

MBBS

General Physician, Dehradun

8 Years Experience  ·  300 at clinic  ·  ₹200 online
Dr. U.N Mugal MBBS General Physician, Dehradun
8 Years Experience  ·  300 at clinic  ·  ₹200 online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. U.N Mugal
He has had many happy patients in his 8 years of journey as a General Physician. He is a qualified MBBS . Save your time and book an appointment online with Dr. U.N Mugal on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 41 years of experience on Lybrate.com. Find the best General Physicians online in Dehradun. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - JIPMER - 2009

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30 Ekta ColonyDehradun Get Directions
300 at clinic
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I have problem with my sperm counts, as OK consult to the doctors they said normal counts are 15 millions sometimes my count becomes 2 or 3 millions sometimes it becomes 22 to 25 millions so what should I do to increase that or if there any solution to become my wife pregnant. Some doctors say it's not a big problem it happens with lot of people. So please give me the right directions and help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have problem with my sperm counts, as OK consult to the doctors they said normal counts are 15 millions sometimes m...
Dear lybrate user. Sperm Count. 40 million to 300 million is the normal range for the number of sperm per milliliter. Counts below 10 million are considered poor; counts of 20 million or more may be fine if motility and morphology are normal. 1. Avoid overheating your testicles. There's a reason our testicles rest outside our bodies: they need to stay a bit cooler than the rest of our internal organs. When testicles get too warm, they aren't able to produce as much sperm. There are a number of ways to make sure your testicles don't get overheated: Don't wear tight pants and jeans. Wear loose, cotton boxer shorts instead of briefs. Sleep without underwear so that your testicles stay cooler. Avoid hot baths and saunas. 2. Wear a jockstrap when you play sports. It goes without saying, because most men know this from experience, but a blow to the balls will hurt you and kill your sperm. 3. Massage your body with herbal oils. This, along with regular exercise, improves overall blood flow and circulation. Increased circulation means healthier sperm. 4. Reduce stress levels. Stress can decrease your sexual function, leading to reduced sperm production. If you work 12 plus hour days and never give yourself a chance to rest, your count might be down as a result. Try practicing relaxation techniques throughout the day to keep you feeling calm. Keep your mind and body healthy by regularly practicing yoga and meditation, or take up running or swimming. Stress hormones block Leydig cells, which are tasked with regulating testosterone production. When your body experiences too much stress, it can actually stop producing sperm altogether. Make sure you're getting enough sleep every night. Exhaustion can also lead to increased stress and cause decreased sperm production. 5. Stop smoking. Smoking cigarettes causes sperm counts to be lower, makes them move more slowly, and causes the sperm themselves to be misshapen. 6. Drink alcohol moderately. Alcohol affects your liver function, which, in turn, causes a dramatic spike in estrogen levels. 7. Ejaculate less frequently. Frequent ejaculations can lower sperm count. Your body produces millions of sperm each day, but if you already have low sperm count, consider storing them up longer between ejaculations. If you have sex or masturbate daily, cut down on the frequency for increased sperm production. 8. Be careful around toxins. Exposure to chemicals can affect the size, movement and count of your sperm. It's more and more difficult to avoid exposure to toxins, but it's absolutely necessary for your overall health and the health of your sperm. Do the following to decrease your exposure: If you work around chemicals all day long, protect your skin with long sleeves and gloves, and make sure you wear a mask and goggles to protect your face. Use natural cleaning supplies instead of cleaning with chemicals. Don't use pesticides or herbicides in your house or yard. 9. Be wary of medications. Certain medications can lead to decreased sperm count and even permanent infertility. If sperm production is a big concern for you, make sure you ask your doctor whether any medication prescribed might affect your sperm count. Look at the labels on over-the-counter medicines, too. 10. Involve in physical exercises. 11. Flax seeds increase testosterone in a man's body. They also contain essential fatty acids that are necessary for maintaining libido. Flax seeds help in the proper release of all sex hormones, facilitating sexual desire. Taking one tablespoon of flax seed every day will ensure your sexual health. Take care.
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I wanted to ask whether wearing wrong power or null power lenses can lead to continuous severe headaches and migration?

BHMS
Homeopath, Secunderabad
I wanted to ask whether wearing wrong power or null power lenses can lead to continuous severe headaches and migration?
Any spectacle used with the wrong power puts a lots of strain on the eyes. So go for annual eye examination along with lens review - ( refraction check up). Use good quality spectacles. Headache /migraine can be due to many reasons and not just eye problems. One can take Homeopathy for chronic and bad cases of headache as it can treat the root cause to eliminate it.
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I am 42 yrs. Old married male. I am suffering from hypothyroidism since 2010 and taking 150 mcg. Of thyrinorm. Now I have problem of premature ejaculation. If there is any treatment of this problem in allopathy. Please suggest.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 42 yrs. Old married male. I am suffering from hypothyroidism since 2010 and taking 150 mcg. Of thyrinorm. Now I ...
you can take tetax forte natural medicines for E.D. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.i.e. t3,t4,tsh, also do vit.D. and vit. B., s.calcium.
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How can we understand that we are doing over masturbation? I masturbate hardly 3 times a month. Please help doctor. Thanks.

MD - Psychiatry
Psychiatrist, Chennai
How can we understand that we are doing over masturbation? I masturbate hardly 3 times a month. Please help doctor. T...
Masturbation is a very healthy form of sexual outlet, do not feel guilty about it. Nearly 99% of men and more than 60% of women masturbate. It starts from adolescence and goes on in some people even till death. The pleasure (orgasm) from masturbation is said to be unique from sexual intercourse. In men, most of the liquid contains only water and some fructose and hormones. Hence it does not drain your energy. Many equate masturbation/ seminal fluid loss to lack of energy, impotency and so on. Many quacks, religious heads and pseudo healers also propagate the idea that masturbation is a disorder/ and wrongful behavior and instill fear on the mind of innocent men and women (we can see posters in train and bus stand, offering help for this behavior). Consult a psychiatrist, if you have excessive masturbation guilt or compulsive masturbation. Compulsive masturbation is when a person continues with frequent masturbation neglecting his/ her other work like education, job or social obligations. In fact masturbation reduces the sexual tension and helps focus on task at hand better.
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Hair lice problems Suggest me best shampoo and conditioner i'm very upset for this problems please help me out.

MBBS
General Physician, Mumbai
I will suggest you to wash your hair daily with warm water atleast for two weeks and use selsun shampoo on alternate days and follow up on completion.
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After having intercourse during time of ovulation it has been noted after two days. That heavy back pain what might be the reason.

DGO, MBBS
Sexologist,
It may be due to ovulation pain, caused by irritation from follicular fluid, it also may be due to inflammation.
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Hi sir myself I am balaji I am from hyderabad let me explain my personal problem I have a suffering from body pains from last 3 months I can not not walk for long time so please get some suggestions. .Thank you.

BHMS
Homeopath, Sindhudurg
Hi sir myself I am balaji I am from hyderabad let me explain my personal problem I have a suffering from body pains f...
Homeopathic treatment calc fluor 6x 4pills 3 times mag phos 6x 4pills 3 times for 8 days and revert back for further treatment.
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I am 34 year old health female with on and off acidity issue which is currently in control. I have on going pain in my right leg (in all joints i. E pelvic, knee, ankle, hip) it is a shifting pain. Im taking kineto dp twice daily. Please recommend what should be done thanks.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. Pl give feedback after 5 days.
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My Vitamin D level was 12.53 ng/lt as per testing by Thyrocare. I am 45 year vegetarian male. I consume app. 300-500 ml milk per day. Please suggest any additional veg food or supplement and dosage for increasing Vitamin D.

MBBS
General Physician, Hyderabad
My Vitamin D level was 12.53 ng/lt as per testing by Thyrocare. I am 45 year vegetarian male.
I consume app. 300-500 ...
Please Take Vit D Supplements Sachet Available as D-Boost Take One Sachet Orally Weakly one for 8 Weeks.
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I have headache problem I tried some medicine but didn't relief please suggest me some effective medicine.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
I have headache problem I tried some medicine but didn't relief please suggest me some effective medicine.
Dear Lybrate-user, Here is the some information for you hope it would be helpful. Causes of headaches may include fatigue, sleep deprivation, stress, the effects of medications, the effects of recreational drugs, viral infections, common colds, head injury, rapid ingestion of a very cold food or beverages, and dental or sinus issues. This can trigger your headache: foods : spices, wine , chocolate, citrus •food additives •sleep : both too much and too little •stress : mainly offset Home remedies: •Stay Hydrated •Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. •Menthol and menthone are the primary components of mint which are very effective in alleviating headaches. •Peppermint contains menthol that helps open up clogged blood vessels that cause headaches. It also has calming and soothing effects. •Basil works as a muscle relaxant, making it a helpful treatment for mild headaches caused by tense muscles. Plus, it has calming and analgesic effects.•Simply smelling the soothing scent of lavender essential oil can be of great help in relieving tension headaches. Research suggests that it can also help improve migraine symptoms. •The cold from ice helps reduce inflammation that contributes to headaches. Plus, it has a numbing effect on the pain. •Simply massage your forehead and temples with a few drops of rosemary oil mixed in a tablespoon of carrier oil. •Crush a few cloves gently and put them in a sachet or a clean handkerchief. Inhale the smell of the crushed cloves whenever you have a headache until you get some relief from the pain. •Simply eat an apple with some salt. •Accupuncture: Press and massage the fleshy area between the thumb and index finger, at the highest spot of the muscle when both the thumb and finger are brought close together. Do this for one or two minutes and then repeat on the other hand. Exercise Regular exercise can reduce the frequency and intensity of headaches and migraines. When one exercises, the body releases endorphins, which are the body’s natural painkillers. Exercise reduces stress and helps individuals to sleep at night. Stress and inadequate sleep are two migraine triggers. Homeopathic treatment In order to prescribe a homeopathic remedy, it is crucial to discover what is unique about the way an individual experiences a headache. For example, all migraine sufferers may experience nausea, but a particular individual may feel thirsty for cold drinks with the headache. Thirst for cold drinks is the characteristic symptom that sets one migraine sufferer apart from others. There are hundreds of possible remedies for the treatment of headaches, so the key is finding which homeopathic remedy most closely matches your symptoms.
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I have severe constipation by which I had gastric problems and many more so what should I do? Please help me!

MBBS
General Physician, Cuttack
I have severe constipation by which I had gastric problems and many more so what should I do? Please help me!
1. Eat high fibre diet like fruits, vegetables, beans, boiled/sprouted moong dal, whole grain rice, whole wheat pasta, whole meal breads, multi grain chapatti, oats. 2. Avoid foods which are high in fat. Choose lean meats like fish, chicken. 3. Eat on schedule 4. Drink plenty of water, 8-10 glasses daily, avoid alcohol/caffeine 5. Take regular physical exercise 6. Stick to a regular timing for going to toilet. 7. Take 2 tsf of softovac sf/naturolax powder with warm water at bed time for few days or syrup duphalac 15 ml twice daily 8. If you have chronic constipation, you may have to do colonoscopic examination after consulting gastroenterologist.
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I�m Harsha a 22 yr old female and have one sided head ache from past 8months. Wat can I do for this?

MBBS
General Physician, Mumbai
I�m Harsha a 22 yr old female and have one sided head ache from past 8months. Wat can I do for this?
For headache take tablet paracetamol and we need to rule out sinusitis or migrane as the cause of headache
2 people found this helpful
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Is there any permanent treatment of allergy because my sister suffers from it she feels irritation in her chest and also cough all times and some doctors told us that allergy is not remove completely from patient it comes again even after take medicine.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
If can identify to whome you are allergic to and avoid it you can be cured. Try skin prick to identify offending allergens. And avoid them or get immunotherapy against them.
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Is there a permanent cure for Diabetics. I heard if the liver is made healthy and detoxified by use of IGF then Diabetics is permanently cured.

MBBS & Post Graduate Course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist, Bangalore
Insulin is produced by pancreas and not liver. If you are early diabetic patient then it can be controlled by diet and exercise
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Dear sir I am face one problem. I can not ejaculate inside my partner, after take many medicine My Problem Can not Solve, I am also Faced erectile dysfunction Problem I want to get Pregnant my wife because her Age Pass Going, Can I Became My Wife pregnant Via Stelie tubes and syringes .Its call Home Insemination. My Sperm Putting Out In One Soft Cup And after with In min Sperm Enter In vagina In Deep wia sterile Tubes and syeings .Can. I do? Any Chance of pregnancy Of this? Just tell Me Yes or No please

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Dear sir I am face one problem. I can not ejaculate inside my partner, after take many medicine My Problem Can not So...
Hello- You are suffering from genital exhaustion, this is why you are not able to ejaculate inside during sex. Sperm administration through any other method will not be beneficial as sperm will die as soon as it comes in contact with any other medium other thn vagina. You will not attain pregnancy by this method. However if you start treating your sexual weakness, you will not only become able to ejaculate inside but also your sperm count and motility will boost above normal, increasing the chances of pregnancy.
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I have headache pain for last 2-3 days. I am having it continuously. Please help me.

MBBS
General Physician, Cuttack
I have headache pain for last 2-3 days. I am having it continuously. Please help me.
1.Take Paracetamol 500mg one Tablet sos after food up to a maximum of three tablets daily at the time of attack, apply ice pack, massage scalp/temple 2.Drink plenty of water and take rest. 3.. Avoid stress, anxiety,
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I am suffering from asthma. How can I treatment my disease and which medicine should I take ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Take 11 guava leaves, 11 black pepper, 1 cup milk and one cup water. Put all of them in pot and boil it well, when it reduced to one cup, drink in empty stomach. Take this daily for at least six months or a year. Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day.
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