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Dr. Sunanda Kalra

MBBS, DGO

Gynaecologist, Dehradun

31 Years Experience  ·  100 at clinic
Dr. Sunanda Kalra MBBS, DGO Gynaecologist, Dehradun
31 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sunanda Kalra
Dr. Sunanda Kalra is a renowned Gynaecologist in Ajit Prasad Nagar, Dehradun. She has helped numerous patients in her 31 years of experience as a Gynaecologist. She studied and completed MBBS, DGO . You can meet Dr. Sunanda Kalra personally at Dr. Sunanda Kalra's Clinic in Ajit Prasad Nagar, Dehradun. Book an appointment online with Dr. Sunanda Kalra on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Dehradun and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Armed Forces Medical College, Pune - 1986
DGO - College Of Physicians & Surgeons Of Mumbai - 1991
Languages spoken
English
Hindi

Location

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Shop No-47, Near Hanuman Mandir, Kalika Marg, Ansari Marg, Bindaal TirahyaDehradun Get Directions
100 at clinic
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Mar 23, 2015

she is a nice lady. explained well. definitely recommended.

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I had sex with my girl friend without condom. Will she get pregnant? If yes, what should I do?

MBBS
Sexologist, Panchkula
I had sex with my girl friend without condom. Will she get pregnant? If yes, what should I do?
Yes,she can get pregnant.I advise you to tell me her last menstrual period date,for better guidance.
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I am 30 years female, I am having irregular periods. I am not having thyroid problem, my scan report is normal. My weight is 62. Please send solution for this problem. I am having this problem from starting itself. When I take meprate only I got periods.

Advanced Aesthetics
Ayurveda, Gulbarga
U start ayurvedic medicines for irregular periods. Factors that are responsible for this condition include the increased intake of sour salty hot. Pungent and heavy food physical exertion walking riding wt lifting. Psychological condition such as grief anger and lust and anxiety are also known to play a key role in aggravating menstrual problems.
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Doctor, At the age of 35 is safe for 1st time pregnancy? Please advise.

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist,
Doctor, At the age of 35 is safe for 1st time pregnancy? Please advise.
The pregnancy is at high risk. But this time, majority of our patients are becoming mother at late age. But you need to go for check up before conception and keep yourself under strict supervision throughout pregnancy.
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Condoms is common method of contraceptive but I can't enjoy with my wife through condoms so tel me best contraceptive method.

MBBS, MS - Obstetrics and Gynaecology
Obstetrician, Warangal
Condoms is common method of contraceptive
but
I can't enjoy with my wife through condoms
so tel me best contraceptive...
lybrate-user, there are different type of contraception your wife can go with oral contraceptives, intrauterine devise and so. Ask her to address family planning clinic nearby ,your problem will be solved.
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Causes and Symptoms of Vulvodynia

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
Causes and Symptoms of Vulvodynia

Vulvodynia is generally identified as a condition, which causes chronic back pain or vulvar pain, but having no identifiable cause. The causes as well as the nature of the condition are very obscure, and until recent times, it had never been considered to be an actual pain syndrome. What is commonly affected is the vulva, or the external female genital organs, consisting of the clitoris, labia and the vaginal opening.

Generally, there are two types of vulvodynia:

  1. Generalized Vulvodynia: this can mean pain in any part of the Vulva occurring erratically at different times
  2. Vulvar vestibulitis syndrome: this is limited to the vestibule, or the vaginal opening. It has similar characteristics of a burn, and pain can be incurred only when contact is made, say during sexual intercourse.

Symptoms
Although not life threatening, signs and symptoms of Vulvodynia can still cause a ton of problems for women. They can create much complication when it comes to daily activities as well as other feelings, like sexual frustration, agitation, depression and low self-esteem.

Symptoms can be very erratic and can occur once in a while or all the time. They may be limited to just one specific area or can affect the entire vulva, interfering with daily activities such as walking, exercising and sexual intercourse.

Here are some common signs and symptoms:

  1. A burning or stinging sensation
  2. An aching or throbbing sensation
  3. May swell and you may experience soreness;
  4. Severe itching and agitation

Causes
Because the causes are not identifiable, extensive research is still going on in order to decipher the nature of the syndrome. A few possible causes may include:

  1. Nerve irritation or injury
  2. Genetic abnormalities
  3. Muscle spasms
  4. Hormonal changes
  5. Abnormal responses to infections or traumatic injuries
  6. Hypersensitivity to yeast infections
  7. Allergies to certain chemicals or substances
  8. History of sexual abuse
  9. Frequent antibiotic use
3521 people found this helpful

5 Ways You Can Help Your Woman Get that Orgasm

Graduate in Ayurvedic Medicine and Surgery ( GAMS )
Sexologist, Delhi
5 Ways You Can Help Your Woman Get that Orgasm

While making love is much more than getting a climax, it is one of the most pleasurable moments a man or a woman can feel. However, for many women, climaxing or achieving orgasms isn’t as easy as for men. In fact a significant number of women haven’t been able to achieve orgasm even once due to a variety of factors. Even women who want to orgasm face difficulty in achieving orgasms on a regular basis.

Here are some tips to help if you are one of these women.

  1. Attentiveness towards one’s own body: Women are often raised to be very conscious about their bodies and sexuality in general. This affects their view of sexuality even when they are in a committed loving relationship. Hence, many women are unable to communicate with their partners openly about their needs. It is important that you indulge in masturbation or some forms of self pleasure to understand what your body responds to and then be able to communicate it to your partner.
  2. Foreplay is king: This is a major part often missed by the partners of women who are unable to orgasm. Foreplay helps the woman get aroused; longer the foreplay, longer the arousal. A longer arousal will help you in being lubricated better, which will decrease painful sensations and will help achieve orgasms. It is also important that you talk to your partner and ensure that you have enough foreplay.
  3. Stimulation of the clitoris: While there is debate within the medical circles about the efficacy of various types of orgasms such as vaginal or pelvic orgasms; most women do feel clitoral orgasms as it is one of the most easily stimulated areas with thousands of nerve endings. Thus, you should ask your partner to rub, touch, or lick your clitoral region as this is one area where achieving orgasms would be easier than other parts of the genitals as well as a whole body orgasm.
  4. Variety is the essence of love making: Women tend to be able to orgasm with a variety of activities rather than one type of sexual act. It is thus, important for you to tell your partner the various things that you may be interested in trying out. If you can try out multiple positions and techniques, it will increase your chances of being able to orgasm.
  5. Take the help of toys and lube: Lubrication in the form of commercially available lubes as well as sex toys can help you achieve orgasm much quicker and it would be a good idea to include them in while making love. You can also go solo with these sex toys to achieve orgasm during masturbation as this would help in achieving orgasms even during sex with a partner.
7891 people found this helpful

I have had 8 fainting episodes this year. This is a new problem as I haven't fainted before November of last year. I'm convinced that these are not panic attacks and witnesses to these attacks have noted that I am remarkably calm beforehand. A couple of these attacks happened while I was lying down watching Netflix at home and one happened directly after a light jog in the which my pulse rose to a point that my friend a former combat medic was unable to count it and my Fitbit reported that it was around 210bpm. My friend also noted that my breathing seemed labored and that my skin was ashen. I have had countless ekgs, a stress test, tilt table test, echocardiogram, routine blood and urine analysis, a head MRI, a zio patch (no episodes), and an eeg which all came back normal. I'm really quiet terrified about all this and am wondering what people might think it is? And why they would or would not suspect a cardiac cause for the syncope episodes? What they would recommend as future steps and weather it would be wise to stop investigation. Also of similar note due to a cold I am becoming short of breath easily which accelerates my heart rate to 150bpm resting 180 walking to and from class, is this something to fret about?

DHMS (Hons.)
Homeopath, Patna
I have had 8 fainting episodes this year. This is a new problem as I haven't fainted before November of last year. I'...
Hello Usually, Cyncop causes due to underlying conditions: spondylitis, hypoglycemia, gastric disorder. Cardiac disorder, specially aortic stenosis, hypopressure. In so many condiction I have noticed cyncop in gastric disorder with resemblenice of cardiac disorder with arrhythmia. Since, all the vital test of yours ,related to cardiac function are normal, I am of the opinion that you are suffering from gastric disorder which might raise your BP with laboured breathing, even cold perspiration may appear with arrhythmia. You should go for meditation to reduce your stress in order to inhale plenty of oxygen in òrder to nourish brain to counter cyncop. To hydrate your body you should tk plenty of water to restore metabolic action ,preventing constipation. Your diet be simple, non irritant to avoid gastric disorder. Tk homoeopathic medicines @ Carbo veg 200-6 pills thrice. Report fortnightly, please. Your feed back is solicited for further follow-up, please. Tk. Care. In all the cases you should be punctual in life towards dietary regulationeeds avoiding stress, anxiety.
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Dysentery - 3 Ayurvedic Remedies to Help Treat it

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Dysentery - 3 Ayurvedic Remedies to Help Treat it

Dysentery is the inflammation of the intestine that causes appearance of blood and mucous in stool. It is caused by bacteria or parasites. In this condition, the patient passes semi liquid stool many times in a day. It is a contagious disease and is transmitted via the faecal oral route. Thus, a group of people like a family living together or students in a hostel are more prone to picking up the infection. This infection is also transmitted via anal sex. 

Ayurveda is a herbal medicinal treatment, originated in India. It is known to have cure for various health problems. Usually Diarrhoea cures itself through diet change, but in case of dysentery, medication is required to combat bacteria and parasites. Some ways to treat Dysentery with Ayurvedic remedies are as follows:

  1. Isabbael for Chronic Amoebiasis: Isabbael is a formulation that treats dysentery caused due to Amoebiasis. When the stool contains mucus and the infected patient feels a cramp before passing stool, it is considered an Amoebiasis infection. Isabbael is very good for bacillary dysentery as well. It is advised to consume 1 teaspoonful twice daily with water for 5 to 7 days for best results. 
  2. Ambimap for dysentery: Ambimap herbal formulation possesses a multi-purpose approach to control and cure dysentery (Pravahika). It is known to treat and cure all types of parasitic infection and provides immediate relief. For best results, 1 or 2 tablets should be taken 2 to 3 times a day with water.
  3. Churna for dysentery: Churna is a polyherbal Ayurvedic medicine in powdered form and is high beneficial in treating dysentery.

You can also opt for Ayurvedic remedies that can be formulated at home. They are as follows:

  1. Combine powdered dry ginger root, amla powder, long and black pepper in equal proportions. It is advisable to store this dry mixture in a glass container. For best results, consume one teaspoon of this mixture with lukewarm water two times a day. 
  2. Another great way to combat dysentery is to drink buttermilk. Just add a bit of rock salt as well as powdered roasted cumin seeds. Drink this mixture two times a day preferably with breakfast and at lunchtime. 
10 people found this helpful

Health Quote of the Week

M.sc-DFSM, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Hyderabad
Health Quote of the Week

For good health's sake - run, jump and shake.

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I took 3 ipills after sex. is there any problem will treat in my pregnancy? Please advice.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I took 3 ipills after sex. is there any problem will treat in my pregnancy? Please advice.
i-pill has serious side effects, if taken regularly, even infertility, menstrual problems and ectopic pregnancy.
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Milk and Health - How Milk Promotes Good Health

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Milk and Health - How Milk Promotes Good Health

It is a universally known fact that milk is good for your health, unless you are lactose intolerant of course. But have you ever taken a close look at what milk really accomplishes for your body? Knowing about the medical advantages of consuming milk can also inspire you to include this nutritious item in your diet on a regular basis.

  1. Astonishing Complexion: A glowing complexion is everyone's dream. And milk keeps your skin to stay supple, delicate and sparkling. This is because of the numerous vitamins and nutritional supplements it contains. Drinking about two glasses of milk every day can offer you this benefit in a wonderful way.
  2. Solid Teeth: Milk is a powerhouse of calcium, and that is precisely what your teeth need. Milk also helps in avoiding depressions and tooth rot. Along with calcium, vitamin D is also extremely important for your body, so ensure that the milk you drink is laced with vitamin D.
  3. Solid Bones: You already know that children need to drink milk regularly to build healthy bones and it's also good for their overall development. But grown-ups can also benefit by drinking milk to keep their bones solid, which will lessen the danger of osteoporosis. Once more, this advantage originates from the calcium found in milk, and also vitamin D which retains the calcium in the body.
  4. Muscle Growth: Milk can enhance muscle development in a very effective way. This is because of the protein found in milk. Numerous athletes and health freaks drink milk after a workout, as it gives their body the vital supplements needed for recuperation. Milk also forestalls muscles soreness and recharges the liquids that are lost through physical exertion.
  5. Weight reduction: Studies have demonstrated that ladies who drink milk daily will probably get in shape faster than ladies who don't drink milk. In case you're looking for a solid nibble or satisfying snack, drink a glass of milk. It's additionally prescribed that you take it with supper or while eating an organic product.

Researchers have also found that milk keeps various maladies at bay. It has the ability to lower hypertension and decrease the danger of strokes. Likewise, milk can diminish the creation of cholesterol by your liver and enhances visual perception. There are a few scientists who also believe that milk can reduce the danger of building up of certain types of malignancy. 

4464 people found this helpful

I am naked and girl weired a short I am rub my penis to her hips and vagina out side of her shorts and but she weired a short and I am naked no intercourse released out side her short it's safe or hiv and std.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
There is no chance of hiv if you have any doubt then go for hiv test clear your doubt wish you good health.
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I am 27 yr old married woman, I have diagnosed with ruptured cyst after doing a ultrasound today. Is there any chance that it can be ectopic pregnancy? I had pain in my left abdomen and from past 2 months my menstrual bleeding days got reduced from 5 days to 3 days.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
No it should be a functional ovarian cyst. Your pain should settle down in a weeks time. To be very sure you can do a urine pregnancy test as well.
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What are Symptom in first month of pregnancy how can we physically identify in first month that a women is pregnant.

DGO, MBBS
Gynaecologist, Delhi
What are Symptom in first month of pregnancy how can we physically identify in first month that a women is pregnant.
First of all one misses ones menstrual cycle if one is sexually active .Oneight get nausea, vomiting, fatigue , laziness and feeling of going to the washroom for passing urine and constipation. Also one can have heaviness and mold pain or discomfort in breast.
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Hi, Doctors we r trying for kids for a year. As I said that all the test and reports are normal. Me n my husband both are fertile. My doctor advice me to take a 2nd opinion. I want to ask that is there any another reason for this. If yes then what is the reason? Thanks in advance.

MBBS
IVF Specialist, Vadodara
Hi, Doctors we r trying for kids for a year. As I said that all the test and reports are normal. Me n my husband both...
Please do your hormones test, tube patency test and your husbands semenanalysis. If all are normal then it is unexplained infertility.
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I am trying to conceive but m not able to conceive from last 6 month. I have a regular period but this month on 4 june I just got spotting. I want to know whether am pregnant or not. Is it possible to have spotting in early pregnancy?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am trying to conceive but m not able to conceive from last 6 month. I have a regular period but this month on 4 jun...
Hi lybrate-user, you are right spotting can be their in early pregnancy due to implantation bleeding. Please get a urine pregnancy test for confirmation. Wish you all the best!
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My periods have got delayed by three days. I too feel very tired suddenly I'm facing back pain, constipation, gas and also problem in sleeping. Is it possible that I would be pregnant. If so when shall I could do home pregnancy test. Someone please suggest me.

MD - Bio-Chemistry, MBBS
General Physician, Delhi
My periods have got delayed by three days. I too feel very tired suddenly I'm facing back pain, constipation, gas and...
Hello dear understand your concern. This symptoms are not due to pregnancy. Its just indigestion & anxiety. 2-3 days ups & down is happened normally also. If you want check that you are pregnant or not, you can check it after 7 days of your period date.(means if your date is 2 nd march & your period is regular, you can check it on 9th april). You can do it by pregnancy kit which available in market easily. (do it in morning by first fresh urine). I hope this helps u.
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My vagina is too tight and i'm finding it difficult to have sex. I felt a lot of pains the day I tried to make an attempt with my husband is it vaginismus, my husband couldn't get inside me, we also used gel to do but we still face same. My vagina is to small, so please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
My vagina is too tight and i'm finding it difficult to have sex. I felt a lot of pains the day I tried to make an att...
Often women do not realize that involuntary tightness relates also to vaginismus, and fail to address this problem. The vaginismus self-help program may be helpful for those needing help to improve pelvic floor health and control in the context of working toward restored intercourse (use in consultation with a physician).
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Lam married women from 11 yrs, I have no children, we both are having normal reports, but still lam not conceiving, give me some advice.

BHMS
Homeopath, Faridabad
Lam married women from 11 yrs, I have no children, we both are having normal reports, but still lam not conceiving, g...
Hello, try to have intercourse between 10 th to 18 th day of your menstrual cycle , this is a maximum fertile period for a woman when ovum releases from the ovary. Most women ovulate anywhere between Day 11 – Day 21 of their cycle, counting from the first day of the LMP.
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