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Dr. Sunanda Kalra

MBBS, DGO

Gynaecologist, Dehradun

31 Years Experience  ·  100 at clinic
Dr. Sunanda Kalra MBBS, DGO Gynaecologist, Dehradun
31 Years Experience  ·  100 at clinic
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To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sunanda Kalra
Dr. Sunanda Kalra is a renowned Gynaecologist in Ajit Prasad Nagar, Dehradun. She has helped numerous patients in her 31 years of experience as a Gynaecologist. She studied and completed MBBS, DGO. You can meet Dr. Sunanda Kalra personally at Dr. Sunanda Kalra's Clinic in Ajit Prasad Nagar, Dehradun. Book an appointment online with Dr. Sunanda Kalra on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Dehradun and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Armed Forces Medical College, Pune - 1986
DGO - College Of Physicians & Surgeons Of Mumbai - 1991
Languages spoken
English
Hindi

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Dr. Sunanda Kalra's Clinic

Shop No-47, Near Hanuman Mandir, Kalika Marg, Ansari Marg, Bindaal TirahyaDehradun Get Directions
100 at clinic
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sexual health

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
sexual health
लहसुन : 200 ग्राम लहसुन पीसकर उसमें 60 मिली शहद मिलाकर एक साफ-सुथरी शीशी में भरकर ढक्कन लगाएं और किसी भी अनाज में 31 दिन के लिए रख दें। 31 दिनों के बाद 10 ग्राम की मात्रा में 40 दिनों तक इसको लें। इससे यौन शक्ति बढ़ती है।
420 people found this helpful

Eye Health - 6 Ways You Can Maintain It!

MD, MBBS
General Physician, Bangalore
Eye Health - 6 Ways You Can Maintain It!

Your eyes are one of the most important sense organs, which help in perceiving up to 80 percent of all major impressions. All your important daily activity like reading, internet surfing, driving etc are done with the help of your eyes. You should never take your eyes for granted. There are many ways in which you can take care of your eyes to ensure that you see and experience the world at its very best.

  1. Quit Smoking: Smoking makes you vulnerable to a majority of health related problems. When it comes to the health of your eyes, smoking can place you at a risk of uveitis (inflammation of the middle layer of your eye which includes ciliary body, iris and choroid) and cataracts (clouding of the lens in your eyes leading to a blurry vision).
  2. Wear sunglasses: Proper sunglasses can protect you from the harmful ultra violet (UV) rays of the sun. You should still use sunglasses even if your contact lenses offer UV protection. Too much of UV rays can cause pingeucula (yellow bump on the eyeball) and other serious eye problems. Polarized lenses can help to give your eyes proper protection while driving.
  3. Screen time: Minimize the amount of time staring at the computer screen as it can cause
  4. Anti- Glare:  Use an anti-glare screen on your computer at work so that the strain and pressure on your eyes are less.
  5. Regular exercise: Exercise such as walking can prevent degeneration of the macula (present in the center of the retina in your eyes) which typically occurs by the time you reach the age of 60.
  6. Don't Ignore: You should look at changes in your vision as an early warning sign. The changes would include difficulty to see in low light, hazy and double vision, along with abnormal swelling and severe pain in your eyes.

You should visit your eye doctor for check ups at least once every two years. Eye diseases like diabetic retinopathy have no early warning symptoms and can only be diagnosed through a comprehensive eye exam. You should also ensure that the prescription for your contact lenses and eye glasses are up to date. If you wish to discuss about any specific problem, you can consult a general physician.

3842 people found this helpful

My age is 32 it's been an year or so and I have tried a few times but can't get my wife pregnant, how can I check what's the issue?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My age is 32 it's been an year or so and I have tried a few times but can't get my wife pregnant, how can I check wha...
you can try during ovulation period that is between 8th to 18th day of menses which is fertile period.if still problem remain same then get an ultra sound of lower abdomen and thyroid profile test done.get a test sperm analysis of your.visit to doctor for further treatment.
2 people found this helpful
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I want ask about pregnancy. How I pregnant. We tried for pregnant since four month but we don't. please give some advise about pregnancy.

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
I want ask about pregnancy. How I pregnant. We tried for pregnant since four month but we don't. please give some adv...
Please note as you are trying since 4 months only, you can try for next 2-3 months, if you do not get pregnant then please do your and your husband basic tests like hormonal tests, semen analysis. If you have regular periods then you can keep relations from day 10 - day 16 of cycle. All the best!
1 person found this helpful
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I have irregular periods, I want to know if it may cause any difficulties to conceive a baby? and my age is 29 yrs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
I have irregular periods, I want to know if it may cause any difficulties to conceive a baby? and my age is 29 yrs.
Hi of course irregular periods will cause difficulty for conception in near future. And your age is nearing 30also. If periods are irregular ovulation won't be proper and healthy ovum will not be there for a healthy baby. So please take initiative for menses correction.
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Doctor Please give me the solution my breast is sagging and I've 14 month baby still breast feeding is there. I'm totally low weight now did any solution for both these.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Doctor Please give me the solution my breast is sagging and I've 14 month baby still breast feeding is there. I'm tot...
Sagging is nothing to do with baby feeding. U may continue breastfeeding up to the age of 2 years simultaneously increasing top milk n other food articles in his diet.
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If a girl had a sex with his boyfriend 2 days before and did not get periods then what should that girl do?

MBBS
Sexologist, Panchkula
If a girl had a sex with his boyfriend 2 days before and did not get periods then what should that girl do?
She should wait for her periods then 10 days after the due date for periods, she can do urine pregnancy test and tell me report for better guidance.
33 people found this helpful
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My husband is not interested in me any more he is just reaching 40 year, what to do how can i make him happy ?

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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Dear Sir/madam, By doing oral sex (licking vagina) can I give satisfaction to my wife? Because she likes only this.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Well, if she likes and you like it. There is no problem at all. Always have clear discussion with your partner. Pleasing the partner in certain ways may rip you a lot of benefits in the future. Just make sure, it does not become just an one-sided gesture!
1 person found this helpful
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I have noticed that my periods duration has decreased from 4 days to 3 days. Have noticed it since last few months. I am unmarried and my age is 29.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have noticed that my periods duration has decreased from 4 days to 3 days. Have noticed it since last few months. I...
Hello, This can often happen due to stress during the cycles and if your menses have been regular then you need not worry at all.
2 people found this helpful
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Am female 23 virgin. I find milk from my breast water colour what is the symptom for?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Am female 23 virgin. I find milk from my breast water colour what is the symptom for?
Change in hormone levels often cause secretion from nipples called galactorrhea. Prolactin is the main culprit. It could effect any male, female wit inappropriate secretion from nipples. Better to get checked by endocrinologists.
1 person found this helpful
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Hello sir/madam I have irregular periods it's already 45 days from my last period I have taken regestrone tabs for 3 days daily 2 tabs . After that it's 5th day after completing regestrone I did not get my period what I should I do now please suggest me as I have pooja at my home on 10th of this month I am worried about my periods.

BHMS
Homeopath, Gandhinagar
Hello sir/madam I have irregular periods it's already 45 days from my last period I have taken regestrone tabs for 3 ...
Hello, pulsatilla nigricans 200 homoeopathic medicine. Dose: 15 morning 15 at night can help you. Dose in half cup luke warm water. Do yoga and meditation will help you avoid fast food, fried food and highly fatty food.
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How to confirm pregnancy from home after one month of my missing period date and using mtp pills cause any side effects.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to confirm pregnancy from home after one month of my missing period date and using mtp pills cause any side effects.
for diagnosis of pregnancy you should do UPT [URINE PREGNANCY TEST] by UPT-KIT IT will get you at any medical ... all the direction given on that kit how to diagnosed it
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Hi, We got married five 5 month ago, my wife had regular menses from Dec to Feb but for March it got delayed for 15 days for her menses we everyone thought see conceived. But suddenly period occurred on 45th Day. She will be ok to conceive in coming month. We are planning for baby and really worried.

DHMS (Hons.)
Homeopath, Patna
Hi, We got married five 5 month ago, my wife had regular menses from Dec to Feb but for March it got delayed for 15 d...
Hello, Lybrate user, She suffers from vicarious menstrual cycle. Tk, plenty of water to hydrate herself to establish her flow.  * go for meditation to reduce her stress, anxiety ,improving haemoglobin level. * Her diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release her flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
1 person found this helpful
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How to Balance Your Work and Health During Pregnancy?

Speciality Birthing Care
Gynaecologist, Bangalore
How to Balance Your Work and Health During Pregnancy?

At times, being pregnant may make you feel as if it is a full-time job. This causes even more problems when you actually have a full-time job, especially jobs that require you to be seated at a desk or to be pleasant with your clients even when you don’t feel like. But thankfully, there are tips on how you can handle the major issues that you may face at your workplace during your pregnancy.

When to make the announcement?
Though it is quite natural to feel tempted to spill the good news right away, advises that it is good to keep the news to yourself until you have crossed the first trimester. This is because the chance of miscarriage drop dramatically and when you finally decide to announce the news, make sure that your boss gets to know it right from you rather than any of your colleagues.

How to manage the common symptoms while on the job?
Though pregnancy causes a variety of discomforts, it doesn’t give you a ticket for slacking off at work. There are various ways of dealing with the symptoms in order to prevent them from interfering with your work. If you suffer from morning sickness (85% of women suffer from nausea during pregnancy), you can get over it by eating your favourite food. You can take in small doses of healthy snacks for keeping your blood-sugar levels within the required limit and reduce the nausea. When your symptoms are severe, you will have to consult an expert about proper medications.

When to get ready for maternity leave?
Before you decide to bid a temporary farewell to your workplace, you will have to specify the details of your leave. You should let your boss know about an approximate date from when you will be taking leave and when you will be able to rejoin. By giving them a tentative date of your return, you are allowing them to see the light at the end of that tunnel. You can help by making a small list of tasks that you were responsible for and also offer suggestions on how they can be divided and handled by your coworkers.

Though most women are into professions which will not affect the delivery of the child, there are certain kinds of jobs that may put you as well as your baby’s health at risk. It is important to consult your doctor and ask for a detailed advice on this matter.

3731 people found this helpful

Hi, I am 25 years old unmarried girl. I have a period problem. My periods have never been regular. sometimes my periods will skip 2-3 months or just be a few weeks late. What could be causing this and what is a safe way to regulate my periods?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hi, I am 25 years old unmarried girl. I have a period problem. My periods have never been regular. sometimes my perio...
Hello your history suggest that you are having hormonal imbalance, may be pcos. You must get your investigations and sonogram done to rule out hormonal imbalance. Archana gupta.
2 people found this helpful
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Hello doctor, I am married & have a 1.5 years old kid. My LMP was 25th April and have not got my periods till now. I am expecting an unplanned pregnancy. Can you pls suggest me any tablet to avoid this pregnancy as I am not prepared for same.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hello doctor, I am married & have a 1.5 years old kid. My LMP was 25th April and have not got my periods till now. I ...
If you have urine pregnancy test positive then pregnancy is there. If you don't want pregnancy continue then you must consult to gynae doctor.
2 people found this helpful
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What are major causes of spotting before periods. I spot around 10 days before periods.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What are major causes of spotting before periods. I spot around 10 days before periods.
Dear lybrate user. I do understand. Spotting is any light vaginal bleeding which occurs at any time other than when a period is due. Spotting between periods is reasonably common. There can be a few reasons why it happens but the most common are hormonal changes and it being due to an implantation bleed. Fibroids, benign growths that can form in your uterus, are more likely to cause irregular bleeding if they grow into the uterine lining. Polyps, another type of benign growth, can also grow in the uterus or on the cervix and may cause bleeding. You should consult your gynecologist for its treatment. Take care.
1 person found this helpful
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Hi Dr. I am taking novelon tablet. Is this tablet sideeffect of breast cancer. Breast cancer chances increase by taking this tablet somebody tell me about. Is this true. But my Dr. gave me this tablet 21 days course.

MBBS, MS - General Surgery
General Surgeon, Hyderabad
Novelon are contraceptive pills, it is known to cause breast tenderness or pain, abdominal pain, nausea, edema & head ache, at times skin rash, itching, sleeplessness etc. It contains low doses of female hormones, usage of this medicine inducing cancer breast is not known, however my suggestion is to look for alternative contraceptive methods like iucd's etc which your gynecologist can suggest.
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