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Dr. Sunanda Kalra

MBBS, DGO

Gynaecologist, Dehradun

31 Years Experience  ·  100 at clinic
Dr. Sunanda Kalra MBBS, DGO Gynaecologist, Dehradun
31 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sunanda Kalra
Dr. Sunanda Kalra is a renowned Gynaecologist in Ajit Prasad Nagar, Dehradun. She has helped numerous patients in her 31 years of experience as a Gynaecologist. She studied and completed MBBS, DGO . You can meet Dr. Sunanda Kalra personally at Dr. Sunanda Kalra's Clinic in Ajit Prasad Nagar, Dehradun. Book an appointment online with Dr. Sunanda Kalra on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Dehradun and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Armed Forces Medical College, Pune - 1986
DGO - College Of Physicians & Surgeons Of Mumbai - 1991
Languages spoken
English
Hindi

Location

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Shop No-47, Near Hanuman Mandir, Kalika Marg, Ansari Marg, Bindaal TirahyaDehradun Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Eating ipill for 1 or 2 times is there will be any problem to remains pregnant in future.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Eating ipill for 1 or 2 times is there will be any problem to remains pregnant in future.
Hi lybrate-user. Welcome to lybrate. I pill is an emergency contraceptive pill and should be used only in emergencies. I would not recommend you to take them regularly. Once or twice if you take there is no problem but regular use will hamper your future conception. Hope this information has been helpful. All the best.
2 people found this helpful
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Hello doctor. I had a unprotected sex with my girlfriend on 6th November. But she got her regular period with as usual bleeding on regular expected date. But now after 9-10 days of her menstruation she is saying she is feeling little bit nausea. So is there further chance of pregnancy. Or should she go for a home pregnancy check up. Kindly rply soon.

DGO, MBBS
Gynaecologist, Delhi
Hello doctor. I had a unprotected sex with my girlfriend on 6th November. But she got her regular period with as usua...
Hello if she had regular normal menstrual cycle then there is no need to get worried about pregnancy. But if she is so so tense let her feel relaxed by doing urine Pregnancy test.
1 person found this helpful
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My Wife is completed her first trimester. Would like to know going ahead what will be best thing to eat in Indian cuisine. As per report, we are expecting twins.

DGO
Gynaecologist, Hyderabad
My Wife is completed her first trimester. Would like to know going ahead what will be best thing to eat in Indian cui...
In case of twins she needs extra calories. Diet rich in 1. Iron-leafy vegetables meat jaggery dates 2. Calcium-milk 3. Proteins-egg pulses sprouts 4. Vitamins-fruits.
7 people found this helpful
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Hi. I am 26 years old female. Actually I am trying for pregnancy for past two years. I m married since three years. Now I have got Fibroids in my breast. I mtaking homeopathy medicines. Is it ok? will it cure.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Fibroids in breast is not a good sign. Every homoeopath have different approach to his patient. So cant comment on whether the medicine you r taking is ok or not. The cure depend upon your faith towards your doctor. So just have faith in your doctor nd ask him what is in your mind. He will surely answer all your queries.
1 person found this helpful
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If I will sex with my wife in periods then what is chance of she will get pregnant and what is best time for sex for a baby and give me tips than I pregnant my wife.

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
If I will sex with my wife in periods then what is chance of she will get pregnant and what is best time for sex for ...
Yes. A lot of people think that if a woman has sex during her period, she can't get pregnant. But it is possible for a girl to get pregnant while she is bleeding.
4 people found this helpful
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Super Fact of the Day: You can hold a person's hands to beat stress!

General Physician, Hyderabad
Super Fact of the Day: You can hold a person's hands to beat stress!

If you're loved one or friend is stressed out, reduce his stress by holding that person's hands. Research has found that holding hands can significantly reduce a person's stress levels as it lowers cortisol (stress hormone) production, and increases the production of oxytocin, the love hormone.

Would you like to share this interesting fact with family or friends? go ahead and share!
 

624 people found this helpful

She's been diabetic from childhood, can she able to give birth to a child? What are the problems she has to face if she can?

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
She's been diabetic from childhood, can she able to give birth to a child? What are the problems she has to face if s...
Blood glucose when well controlled during pregnancy can lead to a perfectly normal, enjoyable and fulfilling pregnancy. Please keep in touch with an endocrinologist. Uncontrolled diabetes in pregnancy can lead to increased risk of miscarriages, large baby, labor problems, and post pregnancy problems in child and mother.
1 person found this helpful
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BPTh/BPT
Physiotherapist, Mumbai
self help is the best help.
be active. don't be lazy in doing regular exercise
7 people found this helpful

On 7.4. 16 prolactin level of my blood is 8.42. Period date was 12.3. 16. It is still now absence. There is any chance if pregnancy.? I want to conceive ad soon as possible. please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
On 7.4. 16 prolactin level of my blood is 8.42. Period date was 12.3. 16. It is still now absence. There is any chanc...
Prolactin level is absolutely normal and your weight is also within normal limits and as you said menses are not irregular, means you have very high chance of getting pregnant, if you have regular sex i. E. 3-4 times a week in the middle part of your menstrual cycle.
1 person found this helpful
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My pregnancy test of urine comes positive.& It is today 10th day since we have sex. But I don't want to be pregnant? What to do? Is there any medicine available?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My pregnancy test of urine comes positive.& It is today 10th day since we have sex. But I don't want to be pregnant? ...
Pregnancy can be terminated with medicines (mifepristone and misoprostol) only till 7 weeks of pregnancy. She must be almost 6 weeks. You need to hurry to get the abortion done with medicines. Gynecologist only can write a prescription for her.
1 person found this helpful
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I had sex before 4 month . And my period was coming on time but this full month my period do not came . Is there is any chance to b pregnant.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
I had sex before 4 month .
And my period was coming on time but this full month my period do not came .
Is there is a...
From the history that you have provided. A pregnancy is unlikely. But you should do a blood test called serum b-hcg. This will confirm if there is a pregnancy or not. Then we can figure out other causes of missed periods. Do not wury. It can be tackled.
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I am not getting my periods regularly due to pcod. I have already used tablets course for 6 months but there is no change. What should I do? Please help me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am not getting my periods regularly due to pcod. I have already used tablets course for 6 months but there is no ch...
Frankly there is no permanent cure for pcod or pcos, it needs to be managed to prevent problems. Treatment goals are based on your symptoms, whether or not you want to become pregnant, and lowering your chances of getting heart disease and diabetes. Many women will need a combination of treatments to meet these goals. Some treatments for pcod include: lifestyle modification. You can help manage your pcod by eating healthy and exercising to keep your weight at a healthy level. Limiting processed foods and foods with added sugars adding more whole-grain products, fruits, vegetables, and lean meats to your diet birth control pills. For women who don't want to get pregnant, birth control pills can help control menstrual cycles and to clear acne for women looking for pregancy: lack of ovulation is usually the reason for fertility problems in women with pcod. Several medications that stimulate ovulation can help women with pcod become pregnant. It is advised that you should consult gynecologist who can help you based on your symptoms and requirements to manage pcod.
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Hi am 25yrs married, with irregular periods, facing problem with facial hair (chin), Skin tanned on neck, gained 8kgs after marriage in 2yrs now 66kgs with height 5'4, Pcod noted, thyroid (maintaining TSH levels with ebexid tablet) from 1yr we are planning for baby but due to infertility am not success in getting pregnant I hav under gone with follicular study for 3months failed, and also come failure. Now changed doc She said I have PCOD So taking glycomet 250 twice a day 1folic acid, 1multi vitamins tablets, 1vitamin E tablet, from 2months but still I dint get my periods Am I pregnant. But I don't feel like pregnant Feeling afraid to take urine test coz of negative result Please help me friends When will the Pcod will be treated and how long it will take me to get pregnant.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi am 25yrs married, with irregular periods, facing problem with facial hair (chin), Skin tanned on neck, gained 8kgs...
We’ve heard over and over again that weight loss is important in managing PCOS and that diet and exercise are more effective than medications in improving your PCOS symptoms 1. Eat organic food. Avoid junk. 2. Drink lots of water. 3. Exercise regularly. Brisk walking is a good idea to keep weight under control. 4. Visit nature places and spend time alone. 5. Take steps to calm your mind. Worrying about the problem can only make it worse – listen to music, read or spend time gardening. Butterfly Pose can be very helpful in PCOS. Don’t flap your legs too much; instead try holding the posture for long. 1. Even more helpful is SuptaBadhakonasana (Reclining Butterfly Pose), which works just like the Butterfly Pose,this time lying down. This is what makes it extremely relaxing. To enhance the experience, play some soft music and place cushions under your hip. For beginners, it is a good idea to use cushion support while doing this posture. 2. Bharadvajasana (Bharadvaja’s Twist) is a seated spinal twist that helps PCOS patients. 3. Chakki Chalanasana (moving the grinding wheel) is a very simple exercise with several benefits. It helps massage the liver, kidneys, pancreas, uterus and the reproductive organs. 4. Shavasana (Corpse Pose) is another useful posture to try. In PCOS, the more you relax, the better you feel and this posture will help you completely relax at the end of your yoga session. 5. Padma Sadhana practice is also considered very effective for PCOS patients. 6. Make sure you don’t hold the postures that put pressure on the abdomen (Bow Pose, Superman Pose, Cobra Pose and Boat Pose) for a long time. 7. A few rounds of Sun Salutation at a faster pace can be good for weight loss; however, it is a good idea to practice only a few slow rounds daily for more relaxation. Myself being a homoeopathic doctor will advisse you to take homoeapathic treatment along with your present treatment I have developed some very effective combination homoeopathic medicines for PCOD with very favourable ressultss.Have faith in Homoeopathy a these homoeopathic medicines are very safe and free from side effects.
8 people found this helpful
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I had a sex 2 days before. Dr. Please tell me that after how many days I should use pregnancy kit to get the result?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I had a sex 2 days before. Dr. Please tell me that after how many days I should use pregnancy kit to get the result?
Dear Lybrate user. Home kit can detect pregnancy as early as 15 days from missed period. Doctors often order blood tests to confirm pregnancy as early as 10 days after a missed period. However, some of these tests can detect hCG much earlier. A quantitative hCG test (beta hCG) measures the exact amount of hCG in your blood. It can find even very low levels of hCG.
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Health Quote of the Week

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
Health Quote of the Week

Limit your salt intake as high sodium intake favors the excessive excretion of calcium that may form stones.

You found this helpful

MS ( General Surgery)
Oncologist, Mandsaur
Eat every day fistful almonds to keep your cardiovascular system healthy.
22 people found this helpful

14/1/2017 I had sex with my wife she still not getting period her date is 29/01/2017.

MD- Ayurveda
Ayurveda, Ujjain
14/1/2017 I had sex with my wife she still not getting period her date is 29/01/2017.
Dear lybrate-user Ji, You had sex with your wife in risky period (7 th to 21 st days from starting the cycle of last period, if you had unprotected sex during this period there may be more chances to get about pregnancy, but it may also be simply delayed with out pregnancy. So get a simple pregnancy test ,if it negative give her – RAJAPRAVARTANI BATI 2-2-2, three times a day with water, Sy Eve-Care (Himalya drug co) 15-15-15 ml, it will regulate the period & also these are good for general fitness of ladies.
1 person found this helpful
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Tips for Holistic Health

MBBS
General Physician, Mumbai
Tips for Holistic Health
The following tips help one to maintain food and sleep time and overall health holistically:

A) have bath regularly in evening after coming from work or before going to bed. Early to bed and early to rise (awake) is a nice process for natural sleep cycle.

B) do not engage mind in active work or stressful talking at night before bed time.

C) do not engage mind in too much of computer work in night before bed time (for example, do not do stock market work in night).

D) do not read or view illicit or pornographic material at any time preferably.

E) do not take heavy meals in night. Best is to have heavy breakfast, lighter lunch and lightest dinner to maintain stomach rhythm which affects sleep.
Vegetarian diet is best for good sleep.

F) do not over engage mind in television in night.

H) do not smoke cigarette, chew tobacco, tobacco containing masala, or similar intoxicants which can disturb rhythm of mind and disturb sleep cycle.

I) no tea or coffee in night (preferably cocoa and caffeine containing drinks should be totally avoided for best results).

J) listen to relaxing music and even then if you do not get sleep, then hear soothing stories.

K) read books which not only calm the mind but also nourish the thinking process.

Mantra meditation is a process recommended for this age for overall wellbeing. This process automatically improves learning power and concentration. In fact, it is the key process for making the human life successful as it re-awakens the natural blissful state. Mantra meditation simply means chanting the names of god with love and devotion. Early morning time is best suited for mantra meditation.

As per the photo, are the four pillars for ensuring successful life. Please note that, it is okay to do stock market/mutual funds if you can utilize such earnings for holistic improvement of life.
140 people found this helpful

I am a 20 year old female and married. I missed my period its two days late. I am gettn cramps and I noticed very very little spotting. Am I pregnant?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It iss very early to know from these 2 symptoms. Just wait for another 2 days nd go for pregnancy test.
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