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Dr. Sunanda Kalra

MBBS, DGO

Gynaecologist, Dehradun

31 Years Experience  ·  100 at clinic
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Dr. Sunanda Kalra MBBS, DGO Gynaecologist, Dehradun
31 Years Experience  ·  100 at clinic
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To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sunanda Kalra
Dr. Sunanda Kalra is a renowned Gynaecologist in Ajit Prasad Nagar, Dehradun. She has helped numerous patients in her 31 years of experience as a Gynaecologist. She studied and completed MBBS, DGO. You can meet Dr. Sunanda Kalra personally at Dr. Sunanda Kalra's Clinic in Ajit Prasad Nagar, Dehradun. Book an appointment online with Dr. Sunanda Kalra on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Dehradun and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Armed Forces Medical College, Pune - 1986
DGO - College Of Physicians & Surgeons Of Mumbai - 1991
Languages spoken
English
Hindi

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Dr. Sunanda Kalra's Clinic

Shop No-47, Near Hanuman Mandir, Kalika Marg, Ansari Marg, Bindaal TirahyaDehradun Get Directions
100 at clinic
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Health Tip!

GAMS-Ayurveda, MD-TCM
Sexologist, Faridabad
Health Tip!

Take two bananas every day with milk and honey.

2 people found this helpful

Sir sex karne ke baad agar 17 din tak mens na aye toh kya pregnency ruk sakti hai. Aur pregnency cheq karne ka sabse accha tarika kya hai.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir sex karne ke baad agar 17 din tak mens na aye toh kya pregnency ruk sakti hai. Aur pregnency cheq karne ka sabse ...
Dear user. To TEST PREGNANCY AT HOME simply add urine to a small piece of soap, if froth forms, or if the soap bubbles up, the test is positive. Mix ¼ cup of tuna juice and ¼ cup of vinegar in a plastic cup. Now pee in a separate cup and then add your urine to this mixture. After a few minutes, if the color changes to green, then you are pregnant. Take care.
1 person found this helpful
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M 20 and my gf 18 and few days back we had an unprotected sex and she has a problem of irregular periods and now her periods got missed, is she pregnant? How could we make it sure.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
M 20 and my gf 18 and few days back we had an unprotected sex and she has a problem of irregular periods and now her ...
Pregnancy test kit available at pharmacy outlets. Please follow the procedure. If it is positive it shows two horizontal lines.
1 person found this helpful
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Can I take Primon-N contains: norethisterone. P. 5 mg. This tablet to postpone my periods. How to take it. How many days before And doses. please help me.

Can I take Primon-N contains: norethisterone. P. 5 mg.
This tablet to postpone my periods. How to take it. How many d...
Hello these are hormonal pills, they can extend your periods for 5 days .when you stopped it, immediately withdrawal bleeding starts. U should start it according to your desired dates n five days before. Doses twice a day for five days.
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How Should You Approach PAIN Caused Due to Sports Injuries?

FIPM, DNB, MBBS
Pain Management Specialist, Gurgaon
How Should You Approach PAIN Caused Due to Sports Injuries?

How should you approach pain caused due to sports injuries?

Sports injuries can happen to any person who engages in sporting activities. These affect full-time athletes as well as those who partake in sports and exercising on an occasional basis. Most sports injuries are acute and affect the muscles and skeletal system. Usually, they are not chronic unless caused by a grave accident or left untreated.

The most common types of injuries caused due to sports are as follows:

  •  ankle sprain
  •  wrist sprain
  •  concussion
  •  knee injury
  •  tennis elbow
  •  hamstring pull
  •  cartilage damage

Treatment of sports injuries depends on a number of factors such as the type of injury, part of the body affected, the intensity of the pain, and the patient's age and medical history.

Accordingly, the most common ways of approaching the pain caused by sports injuries are:

1. Immediate remedies


Several quick aid, home remedies are used to treat pain that is caused by minor injuries to muscles, such as sprains and strains. It involves alleviation of pain through rest, using ice packs and hot water bags, wearing supports and elastic compression bandages.

2. Medication

Many medicines such as painkillers and anti-inflammatory pills, creams and sprays effectively reduce pain caused by sports injuries. In extreme cases, morphine and codeine are also prescribed.

3. Physical therapy

A number of injuries can be treated and cured through certain exercise and workout routines. These aim at stretching and strengthening the affected area to provide pain relief through increased flexibility and muscle activity.

4. Injections

Various substances and chemical compounds can be injected into the injured area which works on the affected ligaments, tendons, and cartilage to reduced inflammation and relieves pain.

5. Surgical procedures

If the injury is too severe and the pain too intense, the best option for treatment is surgery. This is generally resorted to in case of damage to the skeleton in the form of broken bones and cracked ribs.

Devising the exact treatment method requires a thorough examination of the injury. Diagnosis can only be provided after taking into consideration the many factors that affect treatment. The method of treatment varies from case to case and consequently, the recovery time also differs.

'consult'.
Tip: What Does Neck and Shoulder Pain Indicate?

3653 people found this helpful

My wife periods got delayed by 05 days and it pains a lot for her. What could be the symptoms. Why she s getting unusual pain? Is that becoz of pregnancy or something?

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
My wife periods got delayed by 05 days and it pains a lot for her. What could be the symptoms. Why she s getting unus...
New pcod Internal medicines useful in PCOS • Saptasaram kashayam, Varunadi kashayam, Dashamoola kashayam, Tila kashaya and Sukumaram kashayam. • Kumaryasava, Ashokarishta • Hinguvachadi churna, Shatavari, Ashwagandha churna. • Raja pravartini vati, Chandraprabha vati, Kanchanar guggulu. • Pippalyadi taila. All these medicines destroy the cyst, stimulates ovulation, induces menstruation, regulates flow during menstruation and aides conception naturally.
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I have a MC period. problem mam please help what position I should do sex to not to have child.

MBBS
General Physician, Jalgaon
I have a MC period. problem mam please help what position I should do sex to not to have child.
Please Avoid intercourse during periods No position is related to contraception You have to use condoms, tablets etc.
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
Penis Tears After Sex

Sex is enjoyable. However, there are occasions where the sex is no longer pleasurable, like when the male develops a cut on his penis during or after intercourse. Surprisingly, penis tears are very common. But it is not frequently reported by men because of feeling ashamed about admitting the problem to their doctors. However, no matter how small the cut, you should go to see your physician, especially if the tear heals slowly.

Causes of Penis Tears

Penis tears can result from a variety of causes. The most common are:

Friction - The most obvious cause of a cut on the penis is too much friction during sex. While it is true that the more friction between the vagina and the penis the more pleasure is generated, it also goes along this line that penile injury is more likely to occur. Guys endowed with bigger penises should bear in mind that they are more at risk of such injuries, especially if they have sex with a smaller partner or if they love to have deep penetration sex.

Frenulum injury - There is a structure underneath the penis head that is known as the frenulum. It is like a ridge of small skin connecting the head of the penis to the shaft skin. A shorter frenulum means that the penile skin is dragged easily forward and back during sex. When the skin is tugged back, the action will cause some pain or discomfort. At some point, when the sex is already too hard, the frenulum may be ripped or torn, resulting in bleeding.

Balanitis - This is a condition that often surfaces as a result of chronic diabetes. Diabetic patients are at risk because wound healing is generally slowed down. But in most cases, balinitis is caused by poor hygiene and infection; that's why uncircumcised men are more prone to getting this condition. It is characterized by an inflammation of the penile head and the foreskin. Men usually suspect balanitis if their penises are easily reddened, especially at the head part. Rashes on the same area are frequently seen as well.

Yeast infection - The most common type of male yeast infection is the one affecting the male reproductive organ. Sexual dysfunction, burning sensation during sex, reddened penis head and blistered penile trunk are the most common signs and symptoms of yeast infection. Rashes, swelling, and a cut on the penis also develop more easily among yeast-infected males.

Other causes - Genital piercings and an allergy to latex condoms have also been reported to cause a cut on the penis
19 people found this helpful

I'm a 18 years old teenage. I get my periods more than one time in a month. It's extremely painful. What should I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I'm a 18 years old teenage. I get my periods more than one time in a month. It's extremely painful. What should I do?
Medicine german reckeweg sabina 200, 4-5 drops orally, single dose morn, empty stomach sbl mag phos 6x / 6 tabs 3 times a day. Mixed fruit juice daily evening.
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I am 31 years old I had get married before 3 years n I am trying now for baby I have already consult with a doctor he said me try for 6 months now I am trying for 3 months but still I am not conceive so pls tell me any solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 31 years old I had get married before 3 years n I am trying now for baby I have already consult with a doctor he...
Please discuss your and your husband's diagnostic tests that you have undergone so far so that I could suggest you accordingly although it takes few months to conceive after 3 years of marriage so my suggestion is also the same keep on trying for another 3 months and in the meantime go for semen analysis of your husband if you have not gone for it
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Hi mam I'm mamatha from hyderabad and 5 weeks of pregnant. By scanning is it knows how many pregnancy I had in past yrs.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi mam I'm mamatha from hyderabad and 5 weeks of pregnant. By scanning is it knows how many pregnancy I had in past yrs.
no,scanning can't tell about numbers of past pregnancy. if it was infected after MTP some adhesions do show up like a network, too thin but making woman infertile till adhesions are removed it's called Asherman syndrome an aftereffects of too many abortions
1 person found this helpful
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Actually on 18/09/16 it was her first day of menstruation which came 4 days earlier and we had unprotected sex during menstruation and I ejaculated inside her vagina so is there any chances of getting pregnant? Because its the 20/09/16 today the 3rd day of her menstruation and the flow stopped today. I am worried because I don't need a baby right now. What are the chances of pregnancy? Is there any need of pills if yes then which one would be better? Rply fast plzz.

DHMS (Hons.)
Homeopath, Patna
Actually on 18/09/16 it was her first day of menstruation which came 4 days earlier and we had unprotected sex during...
Hello, Lybrate user, Though, pregnancy is not expected, never the less you should go for preg, test. She may opt the following tips:* Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs.* * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
3 people found this helpful
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No problem in my wife and me. But last months we are trying to take pregnancy but we are not successful. I want to know what is the reason?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
No problem in my wife and me. But last months we are trying to take pregnancy but we are not successful.
I want to kn...
Make intercourse near the ovulation period ...I.e. About 14 dayz prior to next menses....there are also kits to confirm it ...like I sure
2 people found this helpful
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My temperature rises to 99.9 f please tell me how much adv crocin I can take as i'm 5 month pregnant (20 week almost completed let me know my body is aching n feeling very uneasy.

MBBS , DGO , FIMAS
Gynaecologist, Delhi
My temperature rises to 99.9 f please tell me how much adv crocin I can take as i'm 5 month pregnant (20 week almost ...
Don't take medicine without consulting the gynaecologist. Cbc and urine analysis should be done if fever is persistent to rule out infection. As it can b harmful to your pregnancy. A tab of crosin can be taken if fever is 100 or more than that.
2 people found this helpful
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For under eye dark circles

BHMS, Dietitian/ Nutritionist
Homeopath, Pune
For under eye dark circles
Place cucumber slices on both the eyes for refreshing them. For dark circles make a thick paste of cucumber. Lemon juice and curds. Apply it under eyes daily for fifteen twenty minutes. Wash when dry. Will help in reducing the dark circles.
6 people found this helpful

I had sex with my gf on 13th January with protection she had her last periods on 8the December after that she had not got her periods till now i. E January we had done pregnancy test nd it was negative BT I am still tensed please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I had sex with my gf on 13th January with protection she had her last periods on 8the December after that she had not...
no need to worry just do one sonography or BETA -HCG BLOOD test and if they are negative then conult gynacologist for indused period .... but it must be negative
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11 Health Benefits Of Sex!

Ayurveda, Delhi
11 Health Benefits Of Sex!

The top 11 health benefits of sex:

Regular sex cannot be underestimated as a factor for reducing stress, bolstering self-esteem and fostering feelings of intimacy and bonding between partners.

But the real point of this article is the fact that a healthy sex life can provide for a longer, healthier and, most would agree, more enjoyable life. Among the many health benefits of sex are:

1. Improves immunity

People who have sex frequently (one or two times a week) have significantly higher levels of immunoglobulin a (iga. 1your iga immune system is your body's first line of defense.

Its job is to fight off invading organisms at their entry points, reducing or even eliminating the need for activation of your body's immune system. This may explain why people who have sex frequently also take fewer sick days. 2

2. Heart health

Men who made love regularly (at least twice a week) were 45 percent less likely to develop heart disease than those who did so once a month or less, according to one study. 3

Sexual activity not only provides many of the same benefits to your heart as exercise but also keeps levels of estrogen and testosterone in balance, which is important for heart health.

3. Lower blood pressure

Sexual activity, and specifically intercourse, is linked to better stress response and lower blood pressure. 4

4. It's a form of exercise

Sex helps to boost your heart rate, burn calories and strengthen muscles, just like exercise. In fact, research recently revealed that sex burns about 4 calories a minute for men and 3 for women, making it (at times) a'significant' form of exercise. It can even help you to maintain your flexibility and balance.

5. Pain relief

Sexual activity releases pain-reducing hormones and has been found to help reduce or block back and leg pain, as well as pain from menstrual cramps, arthritis and headaches. One study even found that sexual activity can lead to partial or complete relief of headache in some migraine and cluster-headache patients. 6

6. May help reduce risk of prostate cancer

Research has shown that men who ejaculate at least 21 times a month (during sex or masturbation) have a lower risk of prostate cancer. This link needs to be explored further, however, as there may have been additional factors involved in the association.

7. Improve sleep

After sex, the relaxation-inducing hormone prolactin is released, which may help you to nod off more quickly. The" love hormone" oxytocin, released during orgasm, also promotes sleep.

8. Stress relief

Sex triggers your body to release its natural feel-good chemicals, helping to ease stress and boost pleasure, calm and self-esteem. Research also shows that those who have sexual intercourse responded better when subjected to stressful situations like speaking in public. 8

9. Boost your libido

The more often you have sex, the more likely you are to want to keep doing it. There's a mental connection there but also a physical one, particularly for women. More frequent sex helps to increase vaginal lubrication, blood flow and elasticity, which in turn make sexual activity more enjoyable.

10. Improves bladder control in women

Intercourse helps to strengthen your pelvic floor muscles, which contract during orgasm. This can help women to improve their bladder control and avoid incontinence. You can boost this benefit even more by practicing kegel exercises during sex (a kegel squeeze is performed by drawing your lower pelvic muscles up and holding them up high and tight, as if you're trying to stop a flow of urine).

11. Increase intimacy and improve your relationship

Sex and orgasms result in increased levels of the hormone oxytocin -- the" love" hormone -- that helps you feel bonded to your partner, and better experience empathic connections.

2 people found this helpful

I am 22 years old female and I have irregular menstrual cycle problem for last 7 years I consult many doctors regarding the problem every time they give me pills for 3 months and my periods comes only after I take pills now I am tired of taking pills what should I do?

D.H.M.S
Homeopath, Muzaffarnagar
I am 22 years old female and I have irregular menstrual cycle problem for last 7 years I consult many doctors regardi...
Its not a permanent treatment. You can take a homoeo medicine pulsatilla 30, 5 drops in little water thrice daily, and aletris ferinosa q 10 drops in little water twice daily for 15 days. If you feels better then consult privately for continue treatment. Your treatment will be complete in six month.
2 people found this helpful
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My wife getting heavy stomach pain during periods time can anybody help is there any reason for that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
My wife getting heavy stomach pain during periods time can anybody help is there any reason for that.
its due to hormonal imbalance. follow the schedule- Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise, yoga,pranayam,keep cleanliness of private body parts. avoid chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. best luck..
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