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Dr. Rajesh Tewari - Sexologist, Dehradun

Dr. Rajesh Tewari

94 (4713 ratings)
Diploma in Paediatrics, MBBS

Sexologist, Dehradun

27 Years Experience  ·  500 at clinic
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Dr. Rajesh Tewari 94% (4713 ratings) Diploma in Paediatrics, MBBS Sexologist, Dehradun
27 Years Experience  ·  500 at clinic
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hello everybody, you can contact me for all your sexual problems both male and female. I assure the best of modern medicines to deal with this....more
hello everybody, you can contact me for all your sexual problems both male and female. I assure the best of modern medicines to deal with this.
More about Dr. Rajesh Tewari
With an experience of over 26 Dr Rajesh Tewari is one of the most reputed and efficient sexologist based in Ajit Prasad Nagar, Dehradun. He completed his M.B.B.S from the Maulana Azad Medical College, New Delhi after that he has done a diploma in paediatrics from the same college in 1994.He is a professional member of the Association of Physicians of India(API) and also an active member of Indian Academy of paediatrics. Dr.Rajesh Tewari owns a clinic named as Tewari Clinic in Ajit Prasad Nagar, Dehradun. In his clinic within a calm and comfortable environment he provides a wide range of services related to male sexual problems like erectile dysfunctions, premature ejaculations. Besides that, being a sexologist he also counsels couples before they enter in to a marriage. He has had many happy patients. The sole motive of Rajesh is to provide useful knowledge to his patients to get a wholesome remedy. Furthermore, He treats his patients with a lot of care and commitment.

Info

Specialties
Education
Diploma in Paediatrics - Maulana Azad Medical College, New Delhi - 1994
MBBS - Maulana Azad Medical College, New Delhi - 1990
Past Experience
Sexologist at Tewari Clinic
Sexologist at Tewari clinic
Languages spoken
English
Hindi
Professional Memberships
Association of Physicians of India (API)
Indian Academy of Paediatrics

Location

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Tewari Clinic

6 Tilak Road, Near Baal Vaneeta AshramDehradun Get Directions
  4.7  (4713 ratings)
500 at clinic
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Health Packages

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30 Days validity  •  Medicines included
₹3000
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30 Days validity  •  Medicines included
₹3000
ENQUIRE
30 Days validity  •  Medicines included
₹3000
ENQUIRE
30 Days validity  •  Medicines included
₹3000
ENQUIRE
30 Days validity  •  Medicines included
₹3000
ENQUIRE
30 Days validity  •  Medicines included
₹3000
ENQUIRE
30 Days validity  •  Medicines included
₹3000

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Patient Review Highlights

"Very helpful" 72 reviews "knowledgeable" 64 reviews "Helped me impr..." 8 reviews "Sensible" 5 reviews "Caring" 11 reviews "Saved my life" 12 reviews "Practical" 9 reviews "Well-reasoned" 14 reviews "Thorough" 1 review "Inspiring" 5 reviews "Prompt" 2 reviews "Professional" 6 reviews "Nurturing" 2 reviews

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I am not masturbation for more than one month but now I am getting wet dreams or night 3 times in a week. How I get rid of it.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
I am not masturbation for more than one month but now I am getting wet dreams or night 3 times in a week. How I get r...
Avoid porn and start yoga and meditation. Also complete stoppage of masturbation is also a cause of wet dreams.
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While talking with girlfriend my sperm suddenly comes out. What should I do in this problem help me.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
While talking with girlfriend my sperm suddenly comes out. What should I do in this problem help me.
It is due to sexual arousal and known commonly as precum. It is a normal response to sexual excitement.
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Smegma continues last one month. And I feel shy consultation a doctor! please tell me any medicine which could smegma! I'm worried.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Smegma continues last one month.
And I feel shy consultation a doctor! please tell me any medicine which could smegma...
Smegma accumulates due to poor genital hygiene and medicines have no role. During taking bath, retract your foreskin completely and wash with soap and water.
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Yoga Poses For Erectile Dysfunction

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Yoga Poses For Erectile Dysfunction

Take a look at the following yoga asanas that can help you overcome erectile dysfunction:

1. Paschimottanasana

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This is also called as seated forward bend. It improves your endurance by strengthening your perennial muscles (they support erectile rigidity). It will beat erectile dysfunction and delay ejaculation by contracting the same muscles just before yourorgasm.

Steps

  • Sit straight and keep your legs together and then stretch.
  • Put your feet pointing towards the ceiling.
  • After breathing in, stretch both the arms in upwards direction.
  • Breathe out and bend yourself towards the toes and keep your spine erect.
  • Hold the big toe of your feet along with the index finger and thumb.
  • Now bend forward in a way that your forehand touches the knees.
  • Hold onto this position for approximately 10 to 20 seconds
  • Slowly come back to your sitting position.

2. Kumbhakasana

This asana is also called as plank pose and it helps in improving endurance and stamina in your bedroom. If it is practicedregularly then you may experience difference in stamina and overall upper body strength during sex.

Steps

  • Lay flat with your stomach on the floor.
  • Keep hands by the sides of your face
  • Bend your feet in a way that the toes should push off the ground.
  • Push your body with hands and raise the buttocks in the air.
  • The legs should stay parallel with the floor.
  • Stay in this position as much as you can.
  • Slowly get back to your normal position.


3. Uttanapadasana

This yoga posture is also called as raised legs pose. It helps in providing an intense workout. Also, it engages the quads and glutes, which help you to stay longer in the missionary position. It also stretches your psoas (muscles that are located on either side of the lumbar region of the vertebral column) and hip flexor muscles(muscles that permit you to bend the knees) which can enhance energy and blood flow to the pelvic region and beat erectile dysfunction.

Steps

  • Lay flat on your back.
  • Keep your hands by the sides.
  • Place the heels together.
  • As you breathe in, lift up your legs to make a 30 degree angle
  • Now slightly lift your head off the ground as you do the above.
  • Stay at this position for a few breaths.
  • Slowly get back your legs on the floor.
  • Inhale and raise your legs so that you make a 60-degree angle this time.
  • Stay at this position for some time like a few seconds.
  • Lower down your legs back to the floor.


4. Naukasana

This is also called as boat pose and it stimulatesthe sexual hormones. If you do not feel sexual energy then this pose shall help in flowing the energy smoothly. This asana strengthens thebuttocks, hips, and thigh muscles. This also strengthens the pelvic muscles which can help you to stay longer in bed.

Steps

  • Lie down flat
  • Keep your arms beside your body and feet together.
  • Inhale and exhale
  • Lift your chest off the floor.
  • Lift your feet off the ground at the same time.
  • Keep your arms straight when you are doing this.
  • Hold on for 5 to 10 breaths.
  • Exhale slowly and come back to your normal position.


5. Dhanurasana

This is called as bow pose and considered to be very effective in stimulatingmen's' reproductive organs. This asana helps in beating premature ejaculation, erectile dysfunction and achieving stronger orgasm.

Steps

  • Lie flat on stomach keeping your feet hip-width apart.
  • Place your arms by your sides.
  • When you exhale, just fold your knees and hold ankles.
  • As you inhale, lift up your chest off the ground.
  • Pull your legs up and back and look straight ahead.
  • Stay at this pose for 15-20 seconds.
  • Gently release your ankles and bring yourself to normal position.


For all the above exercises, use a good yoga mat. In case, if you are uncomfortable in doing ant asana, avoid it and seek consultation.

5 people found this helpful

Adult hoke breast milk drink karna accha ha ki nehi ha. Jiska brest milk mai piyunga uska STD reports normal ha. Kuch problems hoga kaya? Brest milk pineka benifit kaya ha?Please suggest me.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Breast milk intake is not harmful and contains proteins and minerals. But it is mainly for sexual pleasure as amount secreted may be sufficient for a baby only.
3 people found this helpful
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Sex roj kiya ja sakta hai esse koi nuksan nhi hota hai n semen pr koi asar bhi padta hai kya meri age 26 hai.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Sex roj kiya ja sakta hai esse koi nuksan nhi hota hai n semen pr koi asar bhi padta hai kya meri age 26 hai.
Daily sex can be done but not advisable as it can cause unnecessary drain on sexual energy which is not advisable.
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Sir I am married in the year 2012 and 37 years old in the year 2013 my FSH is 38.2 and sperm count is nil but now my sperm count is only 2% I want increase my sperm count, so please advice me.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Sir I am married in the year 2012 and 37 years old in the year 2013 my FSH is 38.2 and sperm count is nil but now my ...
Get a scrotal ultrasound done first to see the size of testis whether they are fully developed or not.
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How to over come masturbating Hope you reply ASAP. Waiting for message thank you.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
How to over come masturbating
Hope you reply ASAP. Waiting for message
thank you.
Masturbation as a addiction needs willpower. Firstly avoid porn that will unecessarilt give you erotic thoughts. Start yoga esp pranayama and meditation. Try to develop a good hobby and make good friends.
2 people found this helpful
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Sexual Addiction

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Sexual Addiction

Definition of Sex Addiction

Sex addiction can refer to a range of behaviors that are done in excess and significantly impact one’s life in a negative way.

  • The Diagnostic and Statistical Manual of Mental Disorders-V (DSM-5) does not list sex addiction as a diagnosable condition yet, but research indicates that there is a clear prevalence of adverse sexual behavior that is similar in development to a “chemical” addiction.

Is Porn Addiction the Same as Sex Addiction?

Porn addiction and sex addiction are not the same disorder. Addiction to porn is considered to be a type of sex addiction and can manifest itself differently than other types of sex addiction. Like “sex addiction,” “porn addiction” is not an official diagnosis in the DSM-5 yet. However, an addiction to porn can lead to serious distress and consequences in many facets of life.

What Are the Different Types of Sexual Addictions?

There are no distinct categories, but sexual addictions can come in different forms, including addiction to:

  • Pornography.
  • Prostitution.
  • Masturbation or fantasy.
  • Sadistic or masochistic behavior.
  • Exhibition/Voyeurism.
  • Other excessive sexual pursuits.

What are the Signs, Symptoms, and Effects of a Sexual Addiction?

Several signs can serve to indicate whether someone is addicted to sex. These can be emotional or physical. Furthermore, it’s important to know the debilitating effects of sexual addiction. 

Emotional Symptoms of Sex Addiction

If you or someone you love suffers from a sex addiction, you might not have healthy boundaries. If your husband is addicted to pornor sex, you may feel alienated, isolated, depressed, angry, or humiliated and need treatment yourself. If you are addicted to sex, you might become easily involved with people sexually or emotionally regardless of how well you know them, according to Sex and Love Addicts Anonymous. Because most sex addicts fear being abandoned, they might stay in relationships that aren’t healthy, or they may jump from relationship to relationship. When alone, they might feel empty or incomplete. They might also sexualize feelings like guilt, loneliness or fear.

Physical Symptoms of Sex Addiction

Although a sex addiction or pornography addiction can create many physical side effects, few physical symptoms of this disorder exist. However, the most common physical sex addict symptoms you might notice from having a sexual addiction is feeling immobilized due to sexual or emotional obsessions.

Effects of Sex Addiction

The effects of a sex addiction can be severe.

  • According to Departmental Management of the USDA, about 38% of men and 45% of women with sex addictions have a venereal disease as a result of their behavior.
  • Pregnancy is also a common side effect that can occur due to risky behavior. In one survey, nearly 70% of women with sex addictions reported they’d experienced at least one unwanted pregnancy as a result of their addiction.

Additionally, sex addiction likely has a negative impact on several areas of one’s life. It can lead to:

  • A decline in personal relationships, social, and family engagement.
  • Decreased concentration and productivity at work.
  • Physical consequences like sexual dysfunction or sexually transmitted diseases (STDs).

It can have profound psychological effects, like generating feelings of shame, inadequacy, and emotional distress. It can lead to, or stem from, comorbid psychological disorders like:

  • Anxiety.
  • Depression.
  • Substance abuse.
  • Problems related to impulse control and emotion dysregulation.
  • Obsessive-Compulsive type symptoms.

It is important to know that addressing co-occurring problems in one’s life, like depression, social anxiety, or social isolation, can make it easier to recover from sexual addiction.

Am I Addicted to Sex?

It is best to consult with a healthcare professional for proper evaluation of your sex addiction, however, you may also want to look out for the following signs:

  • You feel powerless over how you act sexually.
  • Your sexual choices are making your life unmanageable.
  • You feel shame, embarrassment or even self-loathing over your sexual acts.
  • You promise yourself you’ll change, but fail to keep those promises.
  • You’re so preoccupied with sex it becomes like a ritual to you.
1 person found this helpful

Sir mai phichle 8 sal se masturbation kar raha hu iske wajah se mera penis bahut chota aur patla ho gaya hai to isse lamba aur mota karne ke liye mai kya karu. Jelqing aur kegals exercise karu please mujhe help kijiye aur mera dhatu thoda ruk ruk ke ata hai aur mujhe premature ejaculation bhi hai .please help me sir.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Sir mai phichle 8 sal se masturbation kar raha hu iske wajah se mera penis bahut chota aur patla ho gaya hai to isse ...
Start taking a good diet full of proteins like meat, soyabean, choley, beans etc ang green leafy vegetables. Take one pomegranate daily. Stop masturbation and slowly you will rejuvenate again.
2 people found this helpful
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