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Dr. Mukesh Goyal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Dehradun

27 Years Experience  ·  150 at clinic
Dr. Mukesh Goyal Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Dehradun
27 Years Experience  ·  150 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mukesh Goyal
Dr. Mukesh Goyal is a trusted Ayurveda in Kanwali Road, Dehradun. He has had many happy patients in his 27 years of journey as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Mukesh Goyal personally at Goyal's Clinic in Kanwali Road, Dehradun. Book an appointment online with Dr. Mukesh Goyal on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Dehradun and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Maharishi Dayanand University, Rohtak - 1990
Languages spoken
English
Hindi

Location

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Kanwali Road, Near MDDA Complex, Near Gandhi GramDehradun Get Directions
150 at clinic
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Hi I am 43 age and my back is aching from 2 days I completed my periods today so what may be reason

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. You just have a two day old history of back pain. You can take ice packs, short course anti-inflammatory medication and rest for 3-5 days and it should be fine. In the event it persists then you can contact me. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I want to increase my weight. What food supplements should I take so that my weight will increase?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I want to increase my weight. What food supplements should I take so that my weight will increase?
Proper diet and exercise can help you gain weight. Soak five to six dried figs in water overnight. Next day eat them in two parts during the day for about one month. Also take banana shake daily.
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I am 21 year old and I have fell unfair getting weight loss problem give solution for wait good and for health and safety way sickness.

MSc
Dietitian/Nutritionist, Chandigarh
I am 21 year old and I have fell unfair getting weight loss problem give solution for wait good and for health and sa...
Starting eating more chapatis and rice with butter or ghee. Take creamed milk upto 500 ml daily and also eat milk products like cheese, khoa, etc. Also take dry fruits daily like 4 to 6 almonds or cashew nuts or some raisins. Eat fresh and high calorie fruits like apple, banana, etc. And vegetables like spinach, etc. You can also take fruit juices. If you eat non-veg then eat 2 or 3 pcs, of chicken or red meat daily. Take salad with your every main meal. Also do exercises daily as it increases your satiety.
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How to reduce weight with casual dieting without side effects in body without stress formation.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
How to reduce weight with casual dieting without side effects in body without stress formation.
HI…reason behind obesity is decreased BMR (BASAL METABOLIC RATE), 1) so question is HOW BMR DECREASED…. BMR is mainly depends upon functions of LIVER, THYROID, PANCREASE, and PITUITORY GLAND, A) hypo- functions of these organs reduces BMR and body becomes obese, B) hyper- functions of these organs increases BMR and body becomes lean, C) so if you want to reduce weight then we have to increase BMR, D) so to increase BMR follow few basic things, 1) take solid food two times in a day only, 2) try to take diet which is easy to digest and according to quantity of hunger, 3) eat those fruits only which increases power of digestion and which easily digests LIKE…grapes, pappya, orange, pomgrenate, sweet lime, pineapple, watermelon, muskmelon, strawberry, mulberry, 4) strictly avoid fruits which are hard to digests like banana, guava, custardapple, chiku, jackfruit, 5) Try to take soups of green gram, lentil, horse gram, 6) try to take meals inbetween 10 am to 9 pm, 7) when you take meal do not eat anything for minimum 4 hours…. THANKS.
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Does shaking of hands is due to the deficiency of vitamin12. I am 20 years old. Please help. Mere hands old persons ki tarah minor hilne lge hai.

MBBS
General Physician, Cuttack
1. It could be due to essential tremor. The cause of the tremor is unknown. In some cases it is hereditary and runs in families. There is no definite treatment unless it is severe 2 other causes of tremor could be stress, anxiety, panic, nervousness, inadequate sleep, physical exhaustion, strong emotion, hyperthyroidism, hypoglycemia, smoking/tobacco/alcohol abuse/withdrawl, excess tea/coffee, drugs like steroid/amphetamine, neurological disorder, cerebellar dis order, 3. Investigate yourself to exclude the above causes of tremor after consulting neurologist 4. Avoid stress/anxiety/nervousness/ panic etc 5. Avoid excess tea/coffee/ smoking/alcohol if you have 6. Take good nourishing diet 7. Have adequate sleep. 8. Do a thyroid function test to exclude thyroid problem 9. Consult neurologist for further advice.
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I have Spondylitis problem and from many days pain n I also have knee joints pain.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have Spondylitis problem and from many days pain n I also have knee joints pain.
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
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Hi I am kamal 24 years old. Its been 3 years I am on medication. My doctor said you are suffering from social anixiety. The medician help me to keep calm and relax. But communication is my big problem. I am working with international bpo where I need excellent communication to handle the u. S. Clients. But I cannot think clearley I always face problem while speaking. My thought process suddenly stucks and I feel I dont have anything to speak. But there are days when I speak with great confidence and handle the clients in good manner. It suddenly changes to other side where I face the same problem which I described above. I really need to resolve it. This is the big issue in my life please advice. My medications are buprone 300xl. Buspin10 mg. Vitamin capsule and fludec 20 mg capsule. Please advise.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
The big mistake you are making is that you are not also in therapy. All the issues you describe are exactly suitable to be sought from counseling support. You should have a review of the medication too anyway after you mention these symptoms. The combination of therapy and medication is ideal for a proper recovery. Please attend a personality development course that highlights the five-factorial approach: physical, emotional, intellectual, social and spiritual quotients. If you develop in these five areas, you will certainly improve your confidence. Some personality courses emphasize and focus on public speaking to a large extend. It is not too bad an idea but it is a little narrow in perspective. You could instead attend a toast masters club, which does the same thing in a more organized manner. Apart from regular and aerobic exercise, you must also visit a gym to build a good body image. You can go for personal grooming classes too. While regular vigorous exercise develops your body, the regimen will also enlarge your heart and help you handle stressful situations much more competently than others who don? t exercise. Dress well, eat well, sleep well and conduct yourself well in social circles to build confidence. Perform well in your work, and feel good about your achievements. You could also go for hypnosis sessions to build your self-image from within. In addition, indulge spiritual wellness, faith and prayer that will boost your confidence really well. Emotional wellness will take care of the fear factor, which is your big problem. There are lots of affirmations, if said three times at a time, everyday, they will gradually strengthen your concept of yourself and your confidence. Yoga and meditation will also build you up. Speaking to a counselor will give you personal assistance in pursuing these changes. If the change in mood fluctuates from extremes of low to euphoria, you must report this to the doctor, immediately. You are young and a lot can be done only if you cooperate and combine medication with therapy.
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I'm losing my hairs n patches, I'm having this problem from childhood I concerned some natural treatment n it worked too, but again d same problem occurs n bw 1 year, S der any treatments so it will not repeat again.

MD - Homeopathy
Homeopath, Aurangabad
I'm losing my hairs n patches, I'm having this problem from childhood I concerned some natural treatment n it worked ...
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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I am 19 years old and I have spondylolisthesis grade 2 and I want to go gym buy my doc. Said not to pick up any weights. So I am confused, as I want to go gym and I will not use dumbbells. I just wanted to ask whether can I go to gym or not?

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
I am 19 years old and I have spondylolisthesis grade 2 and I want to go gym buy my doc. Said not to pick up any weigh...
If you have grade 2 spondylolisthesis, I would suggest that you first undergo surgical correction then 6 months after that, you can go to gym freely.
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Hi, My daughter who is almost 11 years old has small bulge (swelling like a hump) in breast which when she touches feels hard but no pain, the other breast is normal. It's not paining her. If she presses breast feel little pain. I am afraid of what it would be. Please suggest me what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
I feel she might be reaching her menarche just wait for. A couple. Of.months for her first mensus. If. She is. Having any increased pain or size in swelling get her to a gynaecologist.
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Hello, one of my friend she is very thin means like stick and she always have sweating (pain) in her hands means its like water coming out from her hands So what must be reason of that pain.

MBBS
General Physician, Cuttack
Hello, one of my friend she is very thin means like stick and she always have sweating (pain) in her hands means its ...
Excessive sweating 1. Anxiety, nervousness 2 obesity, diabetes, thyroid problem, tuberculosis, gout, head injury 3. Alcoholism or due to effect of some anti hypertensive and psychiatric drugs (pregnancy, menopause) 4. Investigate yourself to rule out these diseases 5. Avoid anxiety, nervousness, tea/coffee, alcohol, spicy food, chocolate etc 6. Try some anti antiperspirant lotion or roll on.
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Some times bleeding is observed in my between teeth and teeth gums are reduced month by month in front of teeth?

BDS
Dentist, Mumbai
Scaling and oral prophylaxis to be done with a local dentist .Use Gumex gum astringent to massage your gums.
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Is baking powder good for skin and tooth? Can I use it with no worries? Tell how do I use it!

MBBS
General Physician, Mumbai
Is baking powder good for skin and tooth? Can I use it with no worries? Tell how do I use it!
Baking powder helps in increasing the volume of the product and baking soda is a good items to be used for stains and minor infection but for a limited period only
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I am going through periods. I am suffering from mild Fever also. Can I take pain killer or paracetamol in any case.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I am going through periods. I am suffering from mild
Fever also. Can I take pain killer or paracetamol in any case.
Hello there is no need to take paracitamol in mild fever of period. It will be normal. If there is painful sign then you may have.
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My she friend is of age 37. She was having headaches from more than a year. With headaches she also felt nausea. We consulted a doctor and he identified it as a migraine, but he also suggested us to to CT-SCAN. So we did that and in report apart from every thing normal, we got "Impression: Mild Senile cerebral Atrophy" I want to know is it related to headaches she was having and what should be the next step and how dangerous it is?

PDDM, MHA, MBBS
General Physician, Nashik
Migraine cannot be cured completely but treatment helps. Avoid triggers. If certain foods or odors seem to have triggered your migraines in the past, avoid them. Reduce your caffeine and alcohol intake and avoid tobacco. In general, establish a daily routine with regular sleep patterns and regular meals. In addition, try to control stress. Exercise regularly. Regular aerobic exercise reduces tension and can help prevent migraines. If your doctor agrees, choose any aerobic exercise you enjoy, including walking, swimming and cycling. Warm up slowly, however, because sudden, intense exercise can cause headaches. Obesity is also thought to be a factor in migraine headaches, and regular exercise can help you maintain a healthy weight or lose weight.
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My daughter is 22 months. Her skin has become very dark since she was kept in light for jaundice immediately after she was born. She was continuously kept under light for 10 days. Please suggest what can be done. Also her skin is very dry.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Give him thuja 200 2 doses hydrastis can q (mother tinc.) daily 5 drops with water 2 times. Nariel ka pani mixed fruit juce. Daily boiled rice no chapati with light chicken curry. Cont for 2-3 months and see the result.
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My face pimple is shown, why its occurs, it vety tiny particle and also very hard till now not melted from last. 1 yrs. Give solution.

MD - Homeopathy
Homeopath, Aurangabad
My face pimple is shown, why its occurs, it vety tiny particle and also very hard till now not melted from last. 1 yr...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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Hi. Doctor. I am 7 month pregnant. From last 1 week left side of vagina is swelling and feeling hard with a little pain. Can it normal or anything else. Pls give me the solution. Will it affect my pregnancy. Pls answer as soon as possible.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
You need to consult your gynaec as it is important to establish a diagnosis. Any infection needs to be ruled out as it may lead to preterm labour .!
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My wife has higher fbs ie 110 to 131. Her ppbs is about 123 to 145. She had this problem for 10 yrs but now Dr has told her to take Glycomat GP 0.5 but fbd is still high. Kindly suggest remedy

MD - Medicine, MBBS
Endocrinologist, Delhi
Take dinner early say by 8pm. Go for slow walk after dinner.Give a gap of 2 hrs between dinner and sleeping.Take light dinner.
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My daughter is 11 years old and she has a hair fall problem. Also she had lost all the shine and lustrous for the hair. They look very dry and rough and frizzy. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
My daughter is 11 years old and she has a hair fall problem. Also she had lost all the shine and lustrous for the hai...
Hi lybrate-user. The exact cause of hair loss may not be fully understood, but it's usually related to one or more of the following factors: 1. Family history (heredity) 2. Hormonal changes 3. Medical conditions 4. Medications 5. Life style medication:- 1. Regukar oiling with sukesham oil, guduchi pharmacy helps a lot to reduce hairfall within 21 days. 2. Preferably use guduchi anti hairfall shampoo, blot you hair with towel n donot rub. 3. Apply hairmask using amla n bhringaraj powder mixed with buttermilk weekly once helps a lot. 4. Cap trichup, 1 cap twice a day after food for 1 month. Tips:- 1. Wash hair regularly with lukewarm to cold water to keep the scalp clean and healthy 2. Avoid combing hair when wet since it is prone to breakage at such time.
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