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Dr. Meena Jain

MBBS

Gynaecologist, Dehradun

1 Years Experience
Dr. Meena Jain MBBS Gynaecologist, Dehradun
1 Years Experience
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Meena Jain
Dr. Meena Jain is an experienced Gynaecologist in Rishikesh, Dehradun. You can consult Dr. Meena Jain at Dr Meena Jain's Clinic in Rishikesh, Dehradun. You can book an instant appointment online with Dr. Meena Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. Find the best Gynaecologists online in Dehradun. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - . - 2016
Languages spoken
English
Hindi

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Ram Bagh Tea Estate, P.O.Herbert PurDehradun Get Directions
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Health Supplements - Do We Really Need Them?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Health Supplements - Do We Really Need Them?

It is important for you to have a healthy and balanced body in order to perform your daily activities well. People often think health supplements are efficient alternatives to a healthy diet and regular physical exercise while most of the doctors and nutritionists believe that there is no need for any health supplement if you take in right quantity and quality of food and engage in regular exercise. While health supplements are not alternatives to a healthy lifestyle, they are somewhat necessary for everyday health in the hectic lifestyles of today.

Nowadays, stress (learn more about for Controlling Everyday STRESS) is a constant companion and the foods that we consume are often not of proper quality. You may think that you are taking foods full of nutrients but pesticides and chemicals used farming diminish the nutrient content from the crops. This creates a necessity for taking health supplements for the proper nourishment of body.People with certain medical conditions also need supplements. Supplements fill the gap in your diet.

Beneficial health supplements:

  1. Pregnant women and breastfeeding (leanr more about the Benefits of Breastfeeding) women need iron supplements. Folic acid can be supplemented in your diet in order to reduce the chances of birth defects.
  2. You can take in vitamin D supplements if they don't get enough sunlight every day. Adults, especially after the age of 40 need vitamin D and calcium supplements to maintain bone health.
  3. Adults above the age of 40 are also advised to take vitamin B-12 supplements. 

Supplements have some side effects depending upon your health condition. If you take some supplements along with some other medicines or before surgeries, they can lead to serious complications. Research has concluded that some vitamin and minerals supplements particularly iron supplements, increase the risk of death. So it is necessary to have a proper examination of the body before you take health supplements. The risk factors include: 

  1. Taking vitamin B6 regularly in excess of 100 mg may lead to damage of your nerves
  2. Taking 400 international units of vitamin E on a regular basis increases the health risk and may even lead to premature death
  3. Taking multivitamins does not supplement poor eating habits. If you wish to discuss about any specific problem, you can consult the doctor.
8867 people found this helpful

I am in my 9th month of pregnancy. I am suffering cold lightly so please give me suggestion for home remedies.

MBBS, cc USG
General Physician, Gurgaon
I am in my 9th month of pregnancy. I am suffering cold lightly so please give me suggestion for home remedies.
If symptoms are sneezing, Running nose, blocked nose 1.Take proper rest/ lot of fluids 2. Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days consult Physician
2 people found this helpful
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I have pcod and had last period on 1 January 2017 so a week back started with Ayurvedic medicine (dashmolarisht, ashokarisht, rajahpravartani vati and string rasayan vati) from patanjali. Just took medicine for 7 days. Due to a small rupture in condom during intercourse should I take I-pill or just continue the Ayurvedic course and wait for medicine to show effects and get my periods.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I have pcod and had last period on 1 January 2017 so a week back started with Ayurvedic medicine (dashmolarisht, asho...
Ayurveda Medicines takes a longer time to treat PCOS, so can't say whether they would be effective in inducing your periods, if you get pregnant. So we advise you to wait for your due date, post which if you miss your due date, you can do a Urine pregnancy test to confirm pregnancy and then take abortion pills if required. As taking ipill will not be useful and would unnecessarily interfere in your normal cycle by inducing a withdrawal bleeding.
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Managing The Increasing Number Of Diseases

IAGES, MS, MBBS
General Surgeon, Noida
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Here are some tips to keep you away from increasing diseases

3378 people found this helpful

I am 35 years and above, Is it True that I may not become Pregnant

MBBS,MD,FMAS,DMAS,FICRS
Gynaecologist, Bangalore
I am 35 years and above, Is it True that I may not become Pregnant

People do ask this question to me so many times.
But this s not true, yes there may be difficulty in getting pregnant after 35 years but not true that always you will end sterile.
The fact is that each woman will be born with fixed number of eggs in her ovary at birth, after which with each menses eggs number start decreasing year after year, and above age 35 it decreases very fast. So some patients may not become pregnant or may face difficulty in getting pregnant.
But with latest treatment modalities like ivf you can become pregnant, so please do consult infertility consultant and get treated as early as possible or else you will be left with donor ovum option only. 
Please feel free to talk to me.

5 people found this helpful

Hello I am 31 years old I delivered a baby 2 years ago n was having gestational diabetes during pregnancy. After delivery it was gone but wht precautions should b taken not to get the diabetes in future.

BHMS
Homeopath, Faridabad
Hi, Type-2 Diabetes is a lifestyle related problem, so making a few lifestyle changes can lower the chances of developing type 2 diabetes. -Excess weight is the single most important cause of type 2 diabetes, so control or reduce your weight if you are overweight! -Avoid sedentary lifestyle and start get moving. Brisk walking for a half hour every day reduces the risk of developing type 2 diabetes. -Modify your diet: *Choose whole grains and whole grain products over highly processed carbohydrates. The bran and fiber in whole grains make it more difficult for digestive enzymes to break down the starches into glucose. *Avoid sugary beverages which have a high glycemic load, and drinking more of this sugary stuff is associated with increased risk of diabetes. *Choose good fats instead of bad fats. Good fats found in liquid vegetable oils, nuts, and seeds. Trans fats or bad fats are found in many margarines, packaged baked goods, fried foods, fast or junk foods. *Limit intake of red meat and processed meats. Nuts, seeds, beans, tofu, or poultry are much more healthful protein choices. -Quit smoking. -Moderate alcohol consumption decreases the risk of type 2 diabetes. -Avoid taking unnecessary stress or tension! And keep an optimistic attitude in life! Medication: Take homoeopathic SBL’s Diaboherb medicine/ 3 times a day daily. Home Remedies: Dry the leaves of mango tree and grind to a powder. Mix 1 teaspoon dry powder in a glass of water and drink it daily to reduce high blood sugar levels. Take 2 teaspoons of bitter gourd (karela) juice once a day. One can also increase its use as a cooked vegetable. Take 1 teaspoon of Indian gooseberry (amla) juice mixed with 1 teaspoon of bitter gourd juice twice a day.
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I am 8 months pregnant I suffering from acidity please suggest me .what should I do sir.

BAMS
Ayurveda, Bangalore
I am 8 months pregnant I suffering from acidity please suggest me .what should I do sir.
Hi, Try these home remedies: - Drink kheer prepared out of saboo. - Drink a glass of pumpkin juice everyday in the morning on empty stomach. - Take 1tsf of jeera powder mixed with jaggery twice daily. or poppy seeds which keeps the stomach cool. – Take a bowl of curds mixed with sugar or a glass of lassi everyday which helps to neutralise the acid.
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hi , i am pregnant. usko rokne ke liye kuch hai kya. Abhi bas 1month hone jayga. please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
hi ,  i am pregnant. usko rokne ke liye kuch hai kya. Abhi  bas 1month hone jayga. please  help me.
Pregnancy can be terminated with medicines only till 7 weeks of pregnancy. You need to hurry to get the abortion done with medicines as you must be around 6-7 weeks by now. Dates are calculated from the first day of last menses. Gynecologist only can write a prescription for you. There r very few side effects but they r easily manageable.
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Plz tell me sir what will my breast fibroadenoma finally remove from homeopathic treatment and how much time for remove fibroadenoma please sir tell me because i'm get afraid cause off my problem.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Hmeopathic cannot remove fibroadenoma. it can be removed through surgery for best and speedy results.
1 person found this helpful
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I am 24 years old (unmarried) and my m. C. Are still irregular and sometimes it skips by one month. What should I do?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Many young girls often complain of irregular menstrual cycles. There is no fixed duration between any 2 consecutive cycles. At times it is 1-1/2 months while at others it is even 3 months. As a result the bleeding pattern also varies. Girl. The cause is either anovulatory cycles or the improper functioning of the hormonal axis which works in a switch-on, switch-off manner ensuring regular cycles. For homeopathic treatment we have to take case in detailed, then only we can suggest medicine for your case.
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I was having sex with my gf but I am finding difficult to penetrate. The pussy was so tight but it didn't happen Can you tell me what is the issue.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Lubricant could be used in such a condition. Domestic cooking oil or vaseline and lubricant available at store as well. But it is also possible you might have used this but there could surgical deformity too to your partner. Wish you good health.
1 person found this helpful
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I just suffer in belly pain during period? How this problem can be sort out? please help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I just suffer in belly pain during period? How this problem can be sort out? please help.
You are suffering from dysmenorrhoea, which is very common. It should be treated initially with meftal spas (pain killer) tablets. If the pain is too severe it should be further investigated with ultrasound, to find out the exact cause. You could be suffering from endometriosis or ovarian cysr or fibroid.
6 people found this helpful
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Hi, I am male 29 years old My wife's water broke on 01/08/2016. We did scanning on 03/08/2016. The doctor told that labor will start soon. The water was blowing every day. We waited till 10/08/2016. A slight pain started in her back on 11/08/2016. We rushed to hospital. After 3 hours we had a still born baby. He was our first baby, a boy. We are very upset. The weight of the child was 3.5 kg. We want to know the reason of death of my baby.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Hi, I am male 29 years old
My wife's water broke on 01/08/2016. We did scanning on 03/08/2016. The doctor told that l...
THE AMNIOTIC FLUID PLAYS A DIFFERENT ROLE IN PREGNANCY. IT ABSORBS SHOCK, IT LUBRICATED THE BABY AND GETS THE EXCRETION OF THE BABY OUT. IF THE WATER HAS BROKEN WE USUALLY GIVE STERIODS AND THEN INDUCE LABOUR AFTER 48 HOURS. IF THE WATER HAS BROKEN IT MEANS THAT INFECTION IN GOING TO GO IN. ALSO WATER BROKE THAT MEANS THE BABY IS GOING TO SWALLOW ITS OWN EXCRETA. I DONT UNDERSTAND WHY WASNT YOUR LABOUR INDUCED OR WHY WERENT U SUGGESTED ABOUT CEASEREAN SECTION.
1 person found this helpful
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How to have a proper and safe sex so as to avoid pregnancy and diseases provided not to use condoms?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
How to have a proper and safe sex so as to avoid pregnancy and diseases provided not to use condoms?
To avoid pregnancy there are alternatives like pills and intra uterine devices.But for preventing diseases sexually transmitted using condoms is the only way apart from having a stable single partnership.
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Hello Dr. I want to just ask that I lost my virginity. I have marriage in october what I will do.in surgery is their is any side effect. How much time it will take? Cost of surgery?

MS - General Surgery
General Surgeon, Kanpur
Hello Dr. I want to just ask that I lost my virginity. I have marriage in october what I will do.in surgery is their ...
virginity, you mean either you had sex before marriage, or due to sports, the membrane ruptures, only a few percent of females retain this membrane by puberty so need not to worry, unfortunately there is no surgery for this.
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Dear Mam, I do my pregnancy test 2 days back through hcg and my score was 27 and today i recheck again my hcg test and my score is 22.41. Please suggest.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Since score is 27 it was positive now it is 22 which is negative may be you have conceived but missed.
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Ayurvedic Herbs To Cure Infertility!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Ayurvedic Herbs To Cure Infertility!

Infertility is a medical condition which is characterised by problems in successful conception, even after prolonged and frequent unprotected sex amongst a couple. Infertility may occur due to problems with either the male, the female partner and in many cases both of them. This condition can cause much strife in a relationship not just within the individuals but also be a cause for social embarrassment. The causes of infertility could be-

  1. Testicular injury or deformed testis,

  2. Irregular menstrual periods,

  3. Problems with erections,

  4. Uterus is ill-shaped,

  5. Premature ejaculation,

  6. Polycystic Ovarian Syndrome,

  7. Pelvic inflammatory diseases caused by Sexually transmitted infections such as gonorrhea and Chlamydia,

  8. Scanty sperm count,

  9. Thyroid disorders,

  10. Blockage of the fallopian tube.

Other lifestyle related reasons could be excessive alcohol consumption, aging, diabetes, obesity, high pressure and as a side effect of radiation therapy or other medications.

Ayurveda and Infertility-

According to Ayurvedic scriptures, infertility occurs when there is a deficiency of nutrients in the Shukra Dhatu of an individual. This might occur as a result of indigestion and excessive toxic content in the human body. This could be caused due to excessive consumption of spicy foods or if they have chronic stress or anxiety. The Ayurvedic remedies boost the nutrition of the Shukra Dhatu in order to boost fertility. The most potent Ayurvedic herbs which can cure infertility are as follows:

  1. A prescribed consumption of the powder of dried banyan bark along with sugar might help to cure infertility.

  2. The inclusion of cumin and turmeric powder in regulated dosages in your daily food might also help to facilitate fertility.

  3. A consumption of the root of the herb Ashwagandha for 3 times a day has also been shown to be beneficial.

  4. A daily consumption of the powder of Vanari Kalpa in warm milk might help in curing any problems related to the ejaculation of semen.

  5. Consuming a mixture of the powder of Vrushya vati in warm milk, it might help to increase the sperm count.

  6. The consumption of Ayurvedic preparation of phalasarpi (a mixture of the herbs Kustha, manjistha, Triphala, tagara, haldi etc.) might help to deal with the problems of infertility in women.

  7. Yoga also has many effective asanas or poses which help boost both male and female fertility and thus may help in correcting infertility caused due to physical factors such as injuries or deformities.

  8. Changes in lifestyle also have to be brought in such as quitting smoking, reducing alcohol consumption among others.

1 person found this helpful

Is it safe to travel in pregnancy during 4th month in a train? Actually we are living in Delhi and wishes to visit our native place at Andhra Pradesh which is above 2000km journey and 34 to 36 hrs journey. Last menstrual period was 28.01. 2016.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Is it safe to travel in pregnancy during 4th month in a train? Actually we are living in Delhi and wishes to visit ou...
Its safe to travel if do not have placenta previa or history of abortion. Prefer a/c. Take your water intake & food regularly.
2 people found this helpful
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Am a married person & three years have gone, but after having many inter courses my wife has not yet conceived. Pl let me know as what will be the reason i. D because of less SEMEN going inside Or less food intake by both of us? When we approached the gynecologist they told us to go for DNA test so what is a DNA test for me & for her doctor has given a GEL which she has to apply Is t because I used to masturbate & in this connection I want to know as whether due to this Will this affect my family planning as I used to have sexual relationship with my wife but so far she has not become pregnant.

DRCH, BHMS
Homeopath, Bareilly
Am a married person & three years have gone, but after having many inter courses my wife has not yet conceived.
Pl le...
Less food intake and masturbation does not causes infertility. Dna testing is done to know the any genetic defect causing infertility. But before this other causes of infertility should be ruled out like blockage of tubes, defect in ovum formation, imbalance in hormone level, anatomical abnormality of genital tract, low sperm count and motility etc. If every thing is normal, tell her to lie down on bed for some time with legs high after intercourse.
1 person found this helpful
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