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Dr. Mayank Pandey

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Dehradun

10 Years Experience  ·  200 at clinic
Dr. Mayank Pandey Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Dehradun
10 Years Experience  ·  200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mayank Pandey
Dr. Mayank Pandey is a trusted Ayurveda in Jakhan-Rajpur Road, Dehradun. He has been a successful Ayurveda for the last 10 years. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Ayurnidanam Clinic & Panchkarma Centre in Jakhan-Rajpur Road, Dehradun. Don’t wait in a queue, book an instant appointment online with Dr. Mayank Pandey on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Dehradun and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Hemwati Nandan Bahuguna Garhwal University - 2007
Languages spoken
English
Hindi

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Ayurnidanam Clinic & Panchkarma Centre

396, Nayagaon, HathibarkalaDehradun Get Directions
200 at clinic
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I have made road accident before 2 months but but at the time of walking I am feeling pain in left leg knee. So give me the suggestions about ligament injury. And treatment.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have made road accident before 2 months but but at the time of walking I am feeling pain in left leg knee. So give ...
If you have problem in your legs then it might be due to ligament laxity where your legs would become very weak due to the old ligament injury and that should be treated immediately. Wear knee cap so that you will feel firm while walking or climbing stairs.
1 person found this helpful
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My blood is more than required amount and my sisters blood is only 8 even though she was much fat than me how is it possible?

C.S.C, D.C.H, M.B.B.S
General Physician,
My blood is more than required amount and my sisters blood is only 8 even though she was much fat than me how is it p...
YOu need to have Hb of 12- 14 Gm % Being fat does not make blood normal and it is related to intake of iron in food.
1 person found this helpful
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Hey, I am a 27 year old guy from Mumbai. I have dark circles around my eyes, and I want them to be gone. Can you please help me through.

BHMS
Homeopath, Faridabad
Hey, I am a 27 year old guy from Mumbai. I have dark circles around my eyes, and I want them to be gone. Can you plea...
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E), sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Dark circles are linked to anemia, and liver diseases. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 6-8 hrs. Of sleep. Avoid taking stress/ tension. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Revert me there after.
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Helo Dr. Meri ek niece hai 9 years old uski height sahi nhi hai pls height ke liye koi medicine bataiye.

MBBS
General Physician, Mumbai
Helo Dr. Meri ek niece hai 9 years old uski height sahi nhi hai pls height ke liye koi medicine bataiye.
I will suggest you to not give any medicine for increasing her height and make her do skipping daily
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Effects and Diagnosis of Herniated Disc

MS - Orthopaedics, MBBS, fellowship in sports injury and arthroscopy surgery and hip and knee replacement
Orthopedist, Ahmedabad
Effects and Diagnosis of Herniated Disc

A Herniated disc also known as a slip disc or prolapsed disc and it refers to the problem where one of the discs located in between the bones of the vertebrae(backbone) gets damaged and stacks itself upon the nerves. The tender inner portion of the disc gets protruded over the outer ring. Herniated disc causes severe neck pain and back pain. It occurs when the outer ring gets weak and tears down. The most common symptoms include pain and numbness, especially on one side of the body. The pain extends down to the arms and legs. It worsens during nighttime. The muscles become weak. Overweight people are likely to have this disease, as the discs carry extra weight. Old people are vulnerable to a slip disc.

Effects of Herniated Disc:

  1. An untreated case of Herniated disc may cause permanent damage to the nerves.
  2. In certain cases, a Herniated disc is capable of cutting off nerve impulses to the "caudal equine"nerves, present in the lower back and legs. This leads to loss of bladder control or bowel control.
  3. Saddle anaesthesia is another long-term effect. Nerves are compressed by the slip disc, causing loss of sensation in the inner portions of your thighs, the back of your legs and surrounding the rectum region.
  4. Symptoms may improve or worsen.

Diagnosis of Herniated Disc:
Treatment or diagnosis of Herniated disc or slipped disc can be either conservative or surgical in nature. The nature of treatment is determined according to your discomfort level and the kind of pain you are experiencing, or how much the disc has slipped out.

  1. The pain caused by Herniated disc can be relieved by undertaking an exercise schedule, which includes stretching and strengthening the spine and its surrounding muscles.
  2. A physiotherapist should be appointed for recommending the types of exercises.
  3. Taking pain relievers also soothes the pain.
  4. Stronger medicines prescribed by doctors include-muscle relaxants, narcotics to deal with the pain, medicines for nerve pain such as "gabapentin"  or "duloxetine".
  5. In case of the symptoms not subsiding within a span of six weeks, a surgery may be recommended by your doctor. The surgeon may have to remove the damaged part of the disc. This surgery is called a microdiscectomy.
4064 people found this helpful

My body always hot in summer and winter any time what is the reason for this? am I normal?

MD - Pathology
General Physician, Amritsar
My body always hot in summer and winter any time what is the reason for this? am I normal?
Yes this is absolutely normal. It's the body's mechanism of losing heat and maintaining normal body temperature. Various processes going on in body produce heat and it has to go out of body to keep body temperature in normal range.
1 person found this helpful
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I am 43 years old female. I have a very thin long hair. The volume of hair in the front is very less. How to increase the density of the hair. Can you please suggest?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 43 years old female. I have a very thin long hair. The volume of hair in the front is very less. How to increase...
Hi… apply mixture of onion and lemon juice on the scalp, @take 200 ml of fresh buttermilk after meals, @take 30-40 black currants and 1 tsf of jaggery during meals, @take fresh juice of beet or pomegranate in morning instead of breakfast, @take 20 ml of BHRUNGARAJASAVA and 2 tablets of raktastambhak vati after meals, @use vatajatadi taila and rootz shampoo, do all these things for 30 days…it gives you good result…thanks.
1 person found this helpful
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I am loading hair fastly. I used all type of shampoo but no effect what I do any home remedy for this.

M.D. (Ayurveda )
Ayurveda, Patiala
I am loading hair fastly. I used all type of shampoo but no effect what I do any home remedy for this.
Mix butter milk 1 liter and boil amla powder 200 gm in 2 liters of water, until it get reduced to 1 liter. Mix both. Wash hair with this mixture. Apply mahabhringaraja oil on scalp. Take hairbac capsules (bacfo pharma), 2 caps, twice a day after meals with warm water. Continue the regime for 3 months. Cut down tea, curd, spicy food intake. Good luck.
8 people found this helpful

I want to increase my weight and I am facing some problems in study I am not able to pay attention in class and I am not getting math also so please give some tip to fight against these problems.

MSc
Dietitian/Nutritionist, Chandigarh
I want to increase my weight and I am facing some problems in study I am not able to pay attention in class and I am ...
Hi lybrate-user your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
6 people found this helpful
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I am 20 years old. But I have giddiness some times. I hate food. But I don't know why. What is the reason?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Its very obvious that when you don't eat food you will fell giddiness. Start having small meal patterns instead of 3 major meals break them to 6-7 minor meals if your really hating foods then start with some high calorie milk shakes eg: banana with nuts and milk or any other fruits, eat boiled eggs, scrambled eggs, prunes juice etc.
3 people found this helpful
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I have severe itching in my scalp and hair loss too since two years that my scalp became patchy with very scanty hair. I am trying all kinds of oil and treatments. Now my hair is showing some sign of growth but still the itching has not stopped. Please help.

Vaidya Visharad
Ayurveda, Narnaul
I have severe itching in my scalp and hair loss too since two years that my scalp became patchy with very scanty hair...
Jojoba Oil: The debate is whether jojoba is the king of the carrier oils. Many scalp-related problems are caused by a hardened build-up of sebum that clogs the hair follicles and causes some types of scaling. If this hardened build-up is not removed, it can eventually obstruct the hair follicle’s ability to function properly. Jojoba rapidly penetrates down to the scalp and hair shaft, and readily loosens and dissolves this hardened build-up.
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My weight is 46 and I am 5.8 I am very thin and I am 19 years old I eat lot to increase my weight can I increase my weight in future and what type of regular food should be eaten in my diet?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
My weight is 46 and I am 5.8 I am very thin and I am 19 years old I eat lot to increase my weight can I increase my w...
Hi, you should take high calories food that increase your muscle mass and induce growth in bones. Peanut butter is another yummy remedy for gaining weight. Some people avoid exercise in hope to gain calories, it's not healthy habit being lazy doesn't mean you will gain weight in a healthy way. Include protein rich food in your diet. No drink before and with meals. Take small and frequent meals. You can consult me privately online on Lybrate I will give you diet chart.
1 person found this helpful
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I have pimples on my face from a long five years. I consulted doctor he had given me two creams. One on morning and another at night. But after I didn't went to doctor because of money. But now pimples are coming on face again. I used zitmoist and derima cms creams. Please suggest me creams to remove pimples.

MBBS
General Physician, Faridabad
I have pimples on my face from a long five years. I consulted doctor he had given me two creams. One on morning and a...
All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only cone goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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Hi my name is umar im frm pune city. Im fat since my childhood I want to become slim without any side effect please suggest me a healthy diet and workout so that I can become fit thanking you in advance and also send me the details.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi my name is umar im frm pune city. Im fat since my childhood I want to become slim without any side effect please s...
I am recommending you an following remedy which will surely help you • Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an counteracts the effects of stress. 1. Take 1 glass lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily Causes: • Stress • Unhealthy lifestyle • Lack of sufficient nutrients in diet • Ageing • Surgeries • It may also be a result of medical conditions like: o Cancer o AIDS o Inflammatory bowel disease o Low white blood cell count • Children and pregnant women have naturally low immunity This will help with your concern.
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When my husband is tense he purchase things on online sites because of that our financial problems are increasing. He doesn't listen to me what should I do?

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
There is possibility that your husband is suffering from hypomania or a compulsive behavior problems. Consult a clinical psychologist at the earliest.
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I am using 33 unit human mixtard u40. Yesterday I bought an insulin pen novo4. That's unit is different in u100. How many unit is taken in U100 pen?

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
U100 and u40 is different. If you will commit mistake in that than there can be dangerous outcome.And your sugar will go haywire. And also both insulin is different. Ask your diabetologist about it.
1 person found this helpful
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I am a 23 years old female and I have dark complexed skin. My skin is too much sensitive for sun and it was allergic too! I was not dark complexed by birth. It may be due to highly sensitiveskin for sun. Now I want my natural complexion that I had by birth! What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am a 23 years old female and I have dark complexed skin. My skin is too much sensitive for sun and it was allergic ...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
1 person found this helpful
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My wife having 30 years. We have 2 child both delivery are normal once but from that she have lot of back pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife having 30 years. We have 2 child both delivery are normal once but from that she have lot of back pain.
Homoeopathicmedicine-------------- calc-carb 30 (dr reckeweg) drink1drop3 times daily for 2 months and consult me thereafter-------- drink milk daily and a good calcium supplement.
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Hi doctors please koi bta skte ho jo hair loss mei regrowth pp therapy hoti h uska kya cost or chargr and uska results kya raheta hai please tell.

DHMS (Hons.)
Homeopath, Patna
Hi doctors please koi bta skte ho jo hair loss mei regrowth pp therapy hoti h uska kya cost or chargr and uska result...
Hello, Lybrate user. I being a homoeopath have no idea In this field, You can find it out on net, please. Tk care.
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I'm suffering from obesity is there any medicine for weight loss fast, I have been using phytolacca Berry since 2 month but it seems like I have gained extra weight pls help me with other possible medicine.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I'm suffering from obesity is there any medicine for weight loss fast, I have been using phytolacca Berry since 2 mon...
You should have 55 kg weight.To maintain healthy body eat small amount frequently.Eat lots of watery vegetables,whole fruits.Use unrefined foods.Protein will help you in this case.Drink lots of water specially before meals.Avoid fast foods,junk foods.Avoid smoking,alcohol.Use nutritional supplement.For more specific guidelines consult privately on lybrate.
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