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Dr. Mayank Pandey

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Dehradun

10 Years Experience  ·  200 at clinic
Dr. Mayank Pandey Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Dehradun
10 Years Experience  ·  200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mayank Pandey
Dr. Mayank Pandey is a trusted Ayurveda in Jakhan-Rajpur Road, Dehradun. He has been a successful Ayurveda for the last 10 years. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Ayurnidanam Clinic & Panchkarma Centre in Jakhan-Rajpur Road, Dehradun. Don’t wait in a queue, book an instant appointment online with Dr. Mayank Pandey on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Dehradun and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Hemwati Nandan Bahuguna Garhwal University - 2007
Languages spoken
English
Hindi

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Ayurnidanam Clinic & Panchkarma Centre

396, Nayagaon, HathibarkalaDehradun Get Directions
200 at clinic
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I am suffering from fever since last Saturday. Can I take medicine or take paracetamol tablets. Please consult and help me as soon as possible.

MBBS
General Physician, Mumbai
I am suffering from fever since last Saturday.
Can I take medicine or take paracetamol tablets.
Please consult and he...
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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Actually, I look lean and I feel sad to know this. I want to gain some muscle, please let me know if there is some medication for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
Actually, I look lean and I feel sad to know this. I want to gain some muscle, please let me know if there is some me...
Start taking small small meals at least 4 time a day take milk at night with munakka don't drink water in between or after meals take buttermilk. Take geriforte tab n ashwagandharishta.
7 people found this helpful
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I have conjunction cough from 2 days and my heart beat is to fast from 2 days I'm rly worried nd sacred of heart beat so please hlp me.

MBBS
General Physician, Chennai
I have conjunction cough from 2 days and my heart beat is to fast from 2 days I'm rly worried nd sacred of heart beat...
Its because of cough the heart is beating faster treat your cough get a xray chest blood cbc sputum culture done.
5 people found this helpful
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Hi I am 70 years young. Am having pain at the back of my heel in both the legs. What is the cure

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. This kind of pain is usually due to inflammation of your heel fascia. It is chronic pain which get aggravated especially when you walk more and is better with rest. Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I am having marks on my face so I have to remove it please give me some suggestion.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having marks on my face so I have to remove it please give me some suggestion.
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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My name is Rahul. I am 26 years old. How to reduce my body. Can you tell me some tips. My weight is 100. What should I do.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My name is Rahul. I am 26 years old. How to reduce my body. Can you tell me some tips. My weight is 100. What should ...
Hello- Follow these regimen to reduce your weight- 1. Eat a high-protein breakfast. Eating a high-protein breakfast has been shown to reduce cravings and calorie intake throughout the day. 2. Avoid sugary drinks and fruit juice. These are the most fattening things you can put into your body, and avoiding them can help you lose weight. 3. Drink water a half hour before meals. One study showed that drinking water a half hour before meals increased weight loss by 44% over 3 months. 4. Choose weight loss-friendly foods. 5. Eat soluble fiber. Studies show that soluble fibers may reduce fat, especially in the belly area. Fiber supplements like glucomannan can also help. 6. Drink coffee or tea. If you’re a coffee or a tea drinker, then drink as much as you want as the caffeine in them can boost your metabolism by 3-11%. 7. Eat mostly whole, unprocessed foods. Base most of your diet on whole foods. They are healthier, more filling and much less likely to cause overeating. 8. Eat your food slowly. Fast eaters gain more weight over time. Eating slowly makes you feel more full and boosts weight-reducing hormones. 9. Use smaller plates. Studies show that people automatically eat less when they use smaller plates. Strange, but it works. 10. Get a good night’s sleep, every night. Poor sleep is one of the strongest risk factors for weight gain, so taking care of your sleep is important.
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I have high pain in my throat since last 4 day. I am afraid if it is throat cancer. please help me to get out of it.

MS - ENT
ENT Specialist, Aurangabad
I have high pain in my throat since last 4 day. I am afraid if it is throat cancer. please help me to get out of it.
At your age throat cancer is highly unlikely. Throat pain since 4 days may be due to throat infection. A proper throat examination and medical management should get your problem solved.
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I am having facial hairs. Just nore than average. I dont want to remove it by laser. Need any other permanent solution to remove. Please suggest.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi . The most important thing here is to ensure you don't grow more hair. Have your hormonal profile checked. Else thin hair may also grow thick eventually. Unfortunately there is no medicine to clear off thick hair. U may try elyn cream which will slow down the growth
1 person found this helpful
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My blood is come when I go for stool pasing. And so much pain also. When I do stool. please sugest me medicine and treatment.

BAMS
Ayurveda, Sonipat
My blood is come when I go for stool pasing. And so much pain also. When I do stool. please sugest me medicine and tr...
Your problem may be fissure or piles so U take lemon juice with milk 3-4 days then consult me for ayurvedic treatment.
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I am suffering from pyria (Dental) in every five days our Masura every 10 days sewling what is the permanent solution

BDS
Dentist, Ghaziabad
Visit ur dentist they will do teeth cleaning n polishing after that maintain proper oral hygiene( twice teeth brushing/tounge cleaning / rinsing mouth wid water after ur meals n snacks) and do proper gum massage for better results
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Im 25 years old male, I love growing beard and mustache. But grows so little for me. Could you please suggest some medicines for growing hair. Please.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Im 25 years old male, I love growing beard and mustache. But grows so little for me. Could you please suggest some me...
Hi lybrate-user, Thought everyone has a pattern of growth of facial hair, there are medications and techniques to help grow beard and moustaches faster and fuller.
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How much protein is required by body to do regular chores? Is it healthy to use whey protein supplements if working out?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Daily protein need for one is to take 1gm protein /kg body weight. If you can cope up your requirement of protein through diet you can skip taking whey protein.
3 people found this helpful
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Does anyone heard about Gum infection cured by laser and is this available in INdia anywhere?

BDS, PG Diploma In PG Advance Course Of Oral Implantology On New Generation Implants, PGDHHM
Dentist, Gurgaon
Does anyone heard about Gum infection cured by laser and is this available in INdia anywhere?
gums infection can't be cured only by laser we have done scaling and root plaining and easily available in metro city's clinc you can search online.
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I am 34 years male, a little bit fat, 73 kg. I take two roti in breakfast at 8.30 am, then I take meal (Rice) at 2.30 to 3.00 pm, then in evening I take a cup of tea with biscuit or without biscuit, then I take my dinner (Rice) at 10 to 10.30 pm. Is this ok for a healthy diet? I want to loss some weight. Can you please suggest me a diet plan suitable for me.

BHMS
Homeopath, Delhi
I am 34 years male, a little bit fat, 73 kg. I take two roti in breakfast at 8.30 am, then I take meal (Rice) at 2.30...
if you feel enough that diet for reducing weight then follow it regularly or you can try following diet chart to reduce weight for four week. Week 1 8:00 am (as soon as you wake up) – 2 glasses of methi seeds water ( soak 1tsp of methi seeds in 2 glasses of water. Strain out the methi seeds and drink the water. Helps a lot in water retention and bloating) 5 soaked almonds with the skin. 1 kali mirch u don’t have to chew it just swallow it down. 9:00 am – 1 toast (brown bread) with amul lite butter / hung curd dressing/ salad and chutney 11:30 am – one fruit of your wish 1:30 pm – A small plate of salad before starting the meal. The fibers in the salad fills u up which in turn prevents false hunger that makes u overeat.1 bran chappati (mix wheat flour and wheat bran in equal proportions.) with 1 bowl ( normal sized katori ) of dal. Generally at my place dal is cooked at night so I used to store the dal made at night for the other days lunch, u can do the same. 5:00 pm – 1cup of milk or tea with 2 biscuits(just marie, no other biscuits)/ 1 small bowl bhuna channa/ 1bowl popcorn ( not the buttery act 2 ones but air popped popcorns without the butter) 7:30 pm –A small plate of salad before starting the meal. 1 bran chappati with 1 k vegetable ( any vegetable not rajmah, channa or kadhi) Week 2 8:00 am (as soon as you wake up) – 2 glasses of tulsi leave water ( soak 5 tulsi leaves in 2 glasses of water. Strain out the leaves and drink the water.) 5 soaked almonds with the skin. 1 kali mirch. 9:00 am – 1 toast (brown bread) with amul lite butter / hung curd dressing/ salad and chutney 11:30 am – one fruit of your wish 1:30 pm – A small plate of salad before starting the meal. 1 sandwich (2 brown breads with paneer filling, if you are a vegetarian and egg whites, if you are a non vegetarian.) 5:00 pm – 1cup of milk or tea with 2 biscuits 7:30 pm –A small plate of salad before starting the meal. 1 bran chappati with 1 k vegetable (this week you can take rajmah, channa or kadhi ) 8:30 pm – one fruit of your wish This week you loss just .9kgs Week 3 8:00 am – 2 glasses of methi seeds water. 5 soaked almonds with the skin. 1 kali mirch. 9:00 am – 1 glass of milk and a fruit 11:30 am – one fruit of your wish 1:30 pm – 1 bran chappati and any vegetable 5:00 pm – 1cup of milk or tea with 2 biscuits/ 1 small bowl bhuna channa/ 1bowl popcorn (not the buttery act 2 ones but air popped popcorns without the butter) 7:30 pm – 3 pcs steamed or roasted chicken or fish + salad (non vegetarians) Any one of the following for vegetarians: 1. 1 bowl dal .+ 1 bowl curd + salad 2. 1 bowl veg + 1 bowl curd + salad 8:30 pm – one fruit of your wish Week 4 8:00 am – 2 glasses of methi seeds water. 5 soaked almonds with the skin. 1 kali mirch. 9:00 am – 1 glass of cold coffee and a bb toast 11:30 am – one fruit of your wish 1:30 pm – This week you have a lot of options which you can take alternatively. 1. 1 bowl sprouts + fruits 2. 2 bowl vegetables + salads 3. 1 bowl dalia + 1 bb toast 4. 1 bowl vegetables + 1 bb toast 5. 1 bowl kadhi + 1 quarter plate rice 5:00 pm – 1cup of milk or tea with 2 biscuits/ 1 small bowl bhuna channa/ 1bowl popcorn (not the buttery act 2 ones but air popped popcorns without the butter) 7:30 pm – 1 bran chappati and 1 bowl vegetable. 8:30 pm – one fruit of your wish
1 person found this helpful
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I am 40 yrs. Old female. I have been under medication for hypothyroidism from past five years. Even though my total cholesterol level is normal I have bit higher level of trygleceroids. I. E. 260. Do I need medication? My weight is 65 kg. And ht. Is 166 cm.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
I am 40 yrs. Old female. I have been under medication for hypothyroidism from past five years. Even though my total c...
Hypothyroid leads to a slight increase in Triglycerides, your levels are not high enough to start any medications yet. you have not mentioned your LDL levels. so make sure your TSH is within normal range. Secondly diet, exercise and lifestyle patters have a major correlation with Cholesterol levels, It is important that you modify your diet to a low fat, low sugar diet (take a detailed diet consult for that) and begin with exercise, start gradually increase to 45 mins per dayof brisk walking or yoga, quit alcohol if u take. these are standard recommendations asper American and European guidelines accepted by India cardiac society also, so kindly do not pay heed to anyone who suggests to you that diet has no role to play in cholesterol management.
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He is not so tall And he is around 19 years old. So tell me how he can grow taller.

BHMS
Homeopath, Faridabad
He is not so tall
And he is around 19 years old.
So tell me how he can grow taller.
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
2 people found this helpful
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I have pain in my left breast continuous at low for some days but I had not notice any sist in it but feel some hard space. Please guide what I do and whom I may contact. Thanks sir.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user kanta hi first is to undergo ultrasonography of breast only dear thanks regards.
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I am 42 male I had a single vessel disease and angiloplasty was done, I have quit smoking, I never had bp, sugar, cholestrol so what diet can I have.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Dieticians always have the best combos to guide. What is to be followed as a basic rule is that light, easily digestible food with high content of fibres, proteins and lowest fats and carbohydrates should find a place in your diet. I ll add on that since you had angioplasty, you should try to keep your vessels healthy now. Whatever herbal combos your doctor suggests, please see that content of fegonia herb should be part o it.
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Sir I have I pimples in my face please give me a solution and I have a short height please give a name if medicine for increase height.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Sir I have I pimples in my face please give me a solution and I have a short height please give a name if medicine fo...
Face clin gel for application twice daily for pimples. Sebamed cleansing foam wash. Chemical peels at clinic to clear marks.
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