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Dr. Mayank Pandey

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Dehradun

10 Years Experience  ·  200 at clinic
Dr. Mayank Pandey Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Dehradun
10 Years Experience  ·  200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mayank Pandey
Dr. Mayank Pandey is a trusted Ayurveda in Jakhan-Rajpur Road, Dehradun. He has been a successful Ayurveda for the last 10 years. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Ayurnidanam Clinic & Panchkarma Centre in Jakhan-Rajpur Road, Dehradun. Don’t wait in a queue, book an instant appointment online with Dr. Mayank Pandey on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Dehradun and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Hemwati Nandan Bahuguna Garhwal University - 2007
Languages spoken
English
Hindi

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396, Nayagaon, HathibarkalaDehradun Get Directions
200 at clinic
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I have a huge amount of hairfall. Hair usually fall with a bulb like structure. What steps can I take to prevent it?

Vaidya Visharad
Ayurveda, Narnaul
I have a huge amount of hairfall. Hair usually fall with a bulb like structure. What steps can I take to prevent it?
Deep condition every alternate week. Use a deep conditioner that contains protein at least twice a month to strengthen hair. Hot oil treatment with olive oil to intensely moisten the hair follicles is also very effective to stop hair fall.
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Meri behen ki beti ka Age 5 year hai Aur bahot dino se use bukhar hai, pairo ko suj aayi hai Aur hospital me admit krne ke bad unhone blood test, bone marrow test liye Aur ab report me 'Acute lukemia 65% possible' so please sir mai kya kru Kuch samj me nhi aa raha hai doctors ne kaha hai ki bambai le jao.

BHMS
Homeopath, Secunderabad
Meri behen ki beti ka Age 5 year hai Aur bahot dino se use bukhar hai, pairo ko suj aayi hai Aur hospital me admit kr...
Do not panic and take her to the referred hospital or if you know any doctor personally (cancer specialist). Tata cancer hospital or KEM in Mumbai are some of the hospitals where the experts are available and the fees are minimum. Once the treatment is started she will feel the relief. One can also take homeopathy along with that so as to bring faster healing.
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I was first addicted to spasmoproxyvon and now addicted to spasmoproxyvon plus from last 14 years, now I want to stop taking but whenever I stop taking this in the night I feel severe leg pain and head and back pain, I am also suffering from fits, please help me, I am 35 years old.

M.D,Psychiatry
Psychiatrist, Amritsar
U can leave it with tab clonidine 0.1mg twice or thrice aday. Keep a check on blood pressure while taking clonidine. Take tab tapendadol thrice a day. Fits may be dueto addiction. Consult psychiatrist.
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Sir mujha gas problem hai 24 hours ka problem hai main kya Karun mujhe lagta hai bahar ka food pahida nahi karta hai or main bahut jaldi food kahata hun.

MBBS
General Physician, Mumbai
Sir mujha gas problem hai 24 hours ka problem hai main kya Karun mujhe lagta hai bahar ka food pahida nahi karta hai ...
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and can take tablet pan-d before breakfast.
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Pain Management

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Pain Management

The solution to pain management lies within the body itself. A bit of rest may help or could simple stretching exercises and pain medication as the body builds up in strength.Too much rest weakens the body and is hardly ever prescribed.

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Hello madam/sir. I want to ask you that my mom's having CA right breast cancer. She is under treatment taking herceptin Injection along with saline once in a month. Suddenly she got feel paining on her left upper chest just upper portion from the left breast. What should we do is that heart disease? She has back thought out pain also. Spinal cord. Now seriously scared about that coz of cancer? Kindly help us.

General Surgeon, Pune
From your question it seems like you have not undergone any operative procedure for right CA breast. So there are high chances of the cancer spreading to the opposite breast, which might be causing pain in left chest/breast as you say. Also, CA breast commonly spreads to back bones of vertebral column and cause back pain. Herceptin also should be given only after cardiac examination, and is often given with other chemotherapy drugs, which you did not mention here. So, I'll advise you to meet a oncosurgeon or a general surgeon in person and get examined, and be prepared to undergo some investigations.
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I am 28 years old married woman. Facing with lot of hair fall from front section of my head. Please suggest some home remedies or something like that to prevent for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 28 years old married woman. Facing with lot of hair fall from front section of my head. Please suggest some home...
Hi , you have not given full details, let me know- 1. Since how long you have this problem? 2. Do you have dry skin? 3. Do you have dandruff? 4. Have you history of any serious illness. 5. Do you have anaemia? can be checked from report of blood test. 6. Is it hereditary in your family? we have good homoeo treatment-the treatment is very much dependent on your age and detailed description of your complaints- you may opt for private consultation giving detailed information. In the meanwhile, please start taking the following medicines-. 1. Natrum mur 6x----4 tabs twice daily 2. Calcaria fluor 6x---- 4 tabs twice daily 3. Acid phos 200----one dose (6 to 8 pills) in 2 days. (these medicines are easily available in any homoeopathic medical shop) report progress after 15 days with full details
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I am losing hair quickly and have tried all shampoos but no effect. Please help me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am losing hair quickly and have tried all shampoos but no effect. Please help me.
Hello Lybrate user- Hairfall is due to excess of shampoo use. Imbalance in ratio between shampoo and oiling results in loss of hairs so try to oil your scalp with some ayurvedic oils like Nili bhringadi hair oil or Maha bhringraj hair oil, and try to shampoo as less as you can (not more than once in a weeks’ time).
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I am 22 year old having weight of 88 kg I want to reduce my weight I even do regular exercise still unable to reduce my weight. I do not want take medicine.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Herbal medicines have no side effects they don't harm you. They clean your body. Burn excess fat n keep you healthy. Also you can search on google general motors diet n follow it.
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Doctor My age is 21 year and height 5.6 my weight is 50 kg is it normal or less if it is less please suggest me how to increase a weight as soon as possible.

MSc
Dietitian/Nutritionist, Chandigarh
Doctor
My age is 21 year and height 5.6 my weight is 50 kg is it normal or less if it is less please suggest me how t...
Hi, here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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I am a overweight child. My age is13 and my weight 59 kg and height 5'3" I fear that I will a obese person. My height and weight is more than my age child. So what can I do? I thought I need a healthy weight loss challenge, but my parents aren't agree about dieting or less eating. Our homemade food is so oily and it has more calories; my parents tell to eat it. So I try to loss weight by exercise. I do 30 minutes exercise every day. It is good for me? What I do? I see my future in dark. Please give me some advice about exercises and food to loss weight. Or Losing weight it is unhealthy for me?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am a overweight child. My age is13 and my weight 59 kg and height 5'3"
I fear that I will a obese person.
My height...
I admire your courage and attitude towards health. Where there is a will there is a way. It is good that you realise this problem right now so that you can always remain fit. Avoid arguing with parents since they just do what they have learnt in their childhood. But times change. And many parents don't realise these things. Never mind. Just focus on your health and fitness and you will be okay. - Cut down Oils/Sugar/Maida/Ghee/Salty stuffs from your diet. - Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice. - Add more Fruits /Salads/Proteins to your diet. Double your water intake. - Eat slowly and mindfully. - Reduce portion size. Take smaller helpings. - Exercise daily for 40-60 mins. - Don't just focus on Weight. Focus more on building Fitness. - Cut down all chips/chocolates/namkeen etc - Drink one glass of water every hour. - Love yourself and respect your body. Keep your spirits high. Never lose hope. Find some friends who are into health and fitness and stay connected with them. Keep reading articles on Health. Try to follow You tube channels like 'Popsugar Fitness' and 'Fitness Blender' try to do their exercises for beginners. Stay fit. Stay cheerful. You will find a way!
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Mujhe night me nind nahi aati h. Bahot koshish karne par 3.4 baje tak neend aati h. please bataiye mujhe kya karna chahiye?

PDDM, MHA, MBBS
General Physician, Nashik
Mujhe night me nind nahi aati h. Bahot koshish karne par 3.4 baje tak neend aati h. please bataiye mujhe kya karna ch...
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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Hello. I am having gallstones of size 16. 4 mm. And at the same time I am 1 month pregnant. And I am too weak my hb is 7 now. And from one week whole day I vomit bile. I am unable to eat or drink anything. I am getting weaker day by day. What should I do.

M.B.B.S., A.F.I.H.
General Physician, Ahmedabad
Hello. I am having gallstones of size 16. 4 mm. And at the same time I am 1 month pregnant. And I am too weak my hb i...
You should undergo laproscopic cholecystectomy. That is safe procedure. But you vl need atleast 2 blood transfusion before surgery. If gallstones remains as it is and you are vomiting contnuously it vl adversely affect your pregnancy. You should consult laproscopic surgeon and obstetrician altogether.
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Dear doctor. I am 27years old and got married. My problem is whenever I try to have sex with my wife. I try hard but then also I m unable to insert my penis in her vagina. Its not that I have any problem. My penis is harder enough but I think her vagina door is very tight as I m not able go break it. Its a big shame for me. Please suggest.

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
Your wife needs examination. Or she may be holding her thigh muscles tight during penetration. Use your hands and see if you can enter her vagina.
8 people found this helpful
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Doctor my friend has a black skin how he can gain fair skin say some home remedies.

MBBS
General Physician, Faridabad
Doctor my friend has a black skin how he can gain fair skin say some home remedies.
A quick and easy solution can be found in your kitchen or your nearest grocery store — lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
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I am 70 years old and suffering from Diabetics-2 type since last 5 yrs. I also suffer from erectile dysfunction, a side effect of the diabetics. Please suggest Homeopathic medicines.

MD - Homeopathy
Homeopath, Aurangabad
I am 70 years old and suffering from Diabetics-2 type since last 5 yrs. I also suffer from erectile dysfunction, a si...
Acid phos 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects do not take more days without my consent.
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I have pain in my head also fever from over six days and feeling weakness. Then what should I do?

MBBS
General Physician, Mumbai
I have pain in my head also fever from over six days and feeling weakness. Then what should I do?
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and get your blood checked for cbc, mp, widal, sgpt and urine r/m and revert with reports.
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I always get my period around 23rd or 24th,I took i-pill on 3rd but there was no bleeding as I read about side effects then I took another pill on 16th and I bleed on 20th,now I'm worried what actually is happening with me?please help,I am so worried

MD - Maternity & Child Health
Gynaecologist, Bangalore
Hormonal imbalance. It will settle by next cycle provided u dont repeat ipills repeatedly. Stree woman health care centre bangalore
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Certified Implantologist, BDS
Dentist, Mumbai
Healthy Habits

Brushing

Brushing your teeth is the cornerstone of any good oral hygiene routine. To keep your teeth and gums healthy, always be sure to brush your teeth twice a day with a soft-bristled brush. The size and shape of your brush should fit your mouth allowing you to reach all areas easily. Also, don’t forget to replace your toothbrush every three or four months or sooner if the bristles are frayed. A worn toothbrush won’t do a good job of cleaning your teeth. Finally, make sure to use an fluoride toothpaste. It makes no difference whether you choose a manual or powered toothbrush—just make sure to brush thoroughly twice a day, every day!
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My height is 6 and weight is 110. Am planning to reduce weight. Is liposuction recommended?

Fellowship in Minimal Access Surgery, F.I.A.G.E.S, M.S. ( General Surgery)
Gastroenterologist, Lucknow
Liposuction is not a procedure recommended for weight loss. It' s more of a body contouring surgery. For weight loss. Exercise regularly. That will help u a lot.
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