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Dr. Mayank Jain  - Orthopedist, Dehradun

Dr. Mayank Jain

MBBS Bachelor of Medicine and Bachelor of Surgery, Diploma In Orthopaedics (D...

Orthopedist, Dehradun

32 Years Experience  ·  500 at clinic  ·  ₹500 online
Dr. Mayank Jain MBBS Bachelor of Medicine and Bachelor of Surgery, Diplom... Orthopedist, Dehradun
32 Years Experience  ·  500 at clinic  ·  ₹500 online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mayank Jain
Dr. Mayank Jain is a renowned Orthopedist in Haridwar Road, Dehradun. He has had many happy patients in his 32 years of journey as a Orthopedist. He is a qualified MBBS Bachelor of Medicine and Bachelor of Surgery, Diploma In Orthopaedics (D. Ortho) . You can visit him at Brij Trauma Centre in Haridwar Road, Dehradun. Don’t wait in a queue, book an instant appointment online with Dr. Mayank Jain on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can view profiles of all Orthopedists online in Dehradun. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS Bachelor of Medicine and Bachelor of Surgery - King Georges Medical University,Lucknow - 1986
Diploma In Orthopaedics (D. Ortho) - King Georges Medical University,Lucknow - 1989
Languages spoken
English
Hindi

Location

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Brij Trauma Centre

114/1, Haridwar Road, Race Course Crossing, Adhoiwala NorthDehradun Get Directions
500 at clinic
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Hi I am 31 years old men, having diabetes and taking supplements, now its 102 (F) and 130 (PP). But I have right shoulder pain for the 10 days for whole days. Is this related to diabetes?

MD - General Medicine, DM - Endocrinology, MBBS
Endocrinologist, Faridabad
Hi I am 31 years old men, having diabetes and taking supplements, now its 102 (F) and 130 (PP). But I have right shou...
Hi Lybrate user. People with diabetes have shoulder pain and stiffness (frozen shoulder) more commonly than those without diabetes. And your blood sugars are well controlled. Even if it related to diabetes, you should seek help from orthopedic surgeon so that condition can be treated early and you don't develop irreversible damage to your shoulder.
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I am Deepak Yadav from Firozabad. My grandfather is 85 years old. His knee is pain since last 6 months. So he is very worried to his knee pain. You can relief his knee pain. Thank you.

ms orthopaedics, mbbs
Orthopedist, Noida
I am Deepak Yadav from Firozabad. My grandfather is 85 years old. His knee is pain since last 6 months. So he is very...
Try: 1. Regular knee quadriceps exercises (static and knee bending). 2. Ice pack application will help 3.Medications like Cartigen DN and Enzomac forte will help. 4. RA, DM control is must. 5. Intrarticular injections offer great help. Share x-rays.
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Hi, I am having a lower back problem due to which I have a serious pain in my back and also on the left hip. I had C-section since an year and now I am having severe back pain daily. Can anyone please suggest one type of medicine will help me out of this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I am having a lower back problem due to which I have a serious pain in my back and also on the left hip. I had C-...
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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When am lay down then my lower back stiff left side too much others wise going on walk all activities normal. Only time lay down then back stiff too much.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do learn stretching and strengthening exercises from physiotherapist and also with postural exercises best wishes.
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I have a back pain since yesterday and I'm not able to walk or sit straight I used a move roll on but cannot get rid of this pain.

MD-Ayurveda
Ayurveda, Patiala
I have a back pain since yesterday and I'm not able to walk or sit straight I used a move roll on but cannot get rid ...
take simhanada guggal tabs, 3 tabs twice a day with balarishta, 4 tsf in half a glass of luke warm water after meals. Take dashmoola kwath/ kadha, 40 ml and add 15 ml of castor oil in to it and take this empty stomach, twice a day before meals. Avoid driving two wheeler, lifting heavy weight. Do hot fomentation with hot water bag. Continue the regime for 15 days. good luck
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I am having pain in muscles and bones, in muscles when pressing and on bones throughout. Can be in any part of ribs, feet, calf, joints, bones leading to fingers, chest, shoulder, back and where not. Peaks while resting/sleeping. My CRP and RH Factor are Negative, Vit D - 19.4, Uric Acid- 6.2 and CPK-119. Tried many pain killers like etoshine, Repik, Ocerin. Am on Calcium 500 tabs with weekly Calcirol. The pain obstructs sleep. Has to stretch legs and apply balms to get some relief. Can you suggest some medicine?

Physiotherapist, Surat
I believe that you are having osteoporosis. You require several steps to get rid of the problem. Over and above increased milk intake and sunlight daily, you require to start general exercises, deep breathing exercises and undergo daily body and mind relaxation. If possible, undergo Dry Needling under physiotherapist.

I am suffering from severe back pain for the past one year. X-ray and MRI scan taken for the swelling reveal that the spinal cord T4 and 5 is affected. What is the remedy.

BPTh/BPT
Physiotherapist, Mumbai
I am suffering from severe back pain for the past one year. X-ray and MRI scan taken for the swelling reveal that the...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.
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I often feel neck pain and back pain at lifting any little heavy things and at walking or running I get very tired soon and I breathe fast.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I often feel neck pain and back pain at lifting any little heavy things and at walking or running I get very tired so...
Weakness may leave you without energy to carry out day-to-day activities, drowsy or tired, sluggish, and uninterested. Other symptoms include excessive sweating, loss of appetite, difficulty concentrating, and difficulty falling asleep. You can feel weak due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor. Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness. To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking. Whenever you feel weak, eat one or two bananas. You can also try a banana shake or smoothie. To help strengthen your body and keep from feeling weak, eat a ripe banana with one tablespoon of honey twice daily. Soak two almonds, one dried fig, and a few raisins in water overnight. In the morning, remove the almonds, figs and raisins and drink the water. Peel and eat the almonds, followed by the fig and raisins. Also, carry roasted almonds with you and whenever you feel fatigue or weak, eat some to get instant energy. Whenever you have weakness, drink a cup of warm milk with one teaspoon of honey mixed in it. You can also boil two to three figs in one cup of milk. Eat the boiled figs and drink the milk to gain strength. Alternatively, add one teaspoon of clarified butter to a glass of warm milk. Drink it twice daily to cure weakness caused by excessive loss of blood. Also known as amla, indian gooseberry is a highly nutritious fruit that can improve your energy level. It is a good source of vitamin c, calcium, protein, irons, carbohydrates, and phosphorous. Simply eating one indian gooseberry daily can strengthen a weak immune system.
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I have suffering from backpain even I can not sit and stand my age is 34 and wait is 89. So what I do sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have suffering from backpain even I can not sit and stand my age is 34 and wait is 89. So what I do sir.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Hi i am having weakness in my body. Also pain in legs I am 25 year old. Any solution n tips sir?

BPTh/BPT
Physiotherapist, Mumbai
Hi i am having weakness in my body. Also pain in legs I am 25 year old. Any solution n tips sir?
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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