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Dr. Harish Thapliyal

MD - Ayurveda

Ayurveda, Dehradun

21 Years Experience  ·  100 at clinic
Dr. Harish Thapliyal MD - Ayurveda Ayurveda, Dehradun
21 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Harish Thapliyal
Dr. Harish Thapliyal is one of the best Ayurvedas in Byepass, Dehradun. He has helped numerous patients in his 21 years of experience as a Ayurveda. He has completed MD - Ayurveda . He is currently practising at Thapliyal Clinic in Byepass, Dehradun. Book an appointment online with Dr. Harish Thapliyal on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Dehradun and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Ayurveda - Uttarakhand University - 1996
Languages spoken
English
Hindi

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Haridwar Bypass Road, Riskana Nagar, DharampurDehradun Get Directions
100 at clinic
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My lips enlarged a little bit because I have habit of biting lips! How to make that normal.

MD - Dermatology
Dermatologist, Pathanamthitta
My lips enlarged a little bit because I have habit of biting lips! How to make that normal.
Firstly, don't bite your lips. Apply a lip balm without color or flavour in it on lips. Use ghee, cream, or vaseline. Don't use menthol containing items. Avoid mints. Steer away from silver coated sweets. You vil also need a few medications.
2 people found this helpful
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I am under weight. I have done every thing in order to increase it but it never increased even I have joined but nothing happened and top on this my hairs are falling down so fast on regular basis. Need some advice.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am under weight. I have done every thing in order to increase it but it never increased even I have joined but noth...
your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,mango,anzeer.)go for gym for 1 hour everyday
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2 pegs of 60 ml per day thrice in a week is good for health and any snacks are to be consumed while drinking preferably vegetarian. I am a DIABETIC for last 23 years and now I am on Insulin 26 units in the morning and 28 units in the evening. Please advise further. Santhosh Kumar.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
2 pegs of 60 ml per day thrice in a week is good for health and any snacks are to be consumed while drinking preferab...
Not 2 pegs only 1 peg of 60 ml is good for health if you want more than add more water or soda in it
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When I rub my hair and scalp, lot of brown colour dust size is falling. Some 3 or 4 hair falls. Even after coconut oil bath with shampooing, same dust are coming. Is this dandruff? But it is not visible on my hair normally. Please help me doctors. Please give me suggestions to follow. I use only coconut oil and loreal shampoo.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
When I rub my hair and scalp, lot of brown colour dust size is falling. Some 3 or 4 hair falls. Even after coconut oi...
Please take A. Phos. - 0/2 three times a day for one week. Revert back after one week with feedback. For further treatment please take private consultation. Thanks for your query. Dr. Mukesh Singh
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I am 27 years old and I want get some fat. Can you please suggest how can I got it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 27 years old and I want get some fat. Can you please suggest how can I got it?
By exercising you may increase your muscles, not fat. It depends upon your digestion. If you want to gain weight by natural way, you have to increase your appetite. Regular oil massage on body will also help. Take 2 spoon of warm cow ghee with milk in the morning daily.
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Sir I am a 18 years old boy and I am suffering for the pain of my teeth. I consult with many doctors and take various types to medicines, pain killers but nothing happens.

PERIODONTIST, B.D.S.
Dentist, Navi Mumbai
Sir I am a 18 years old boy and I am suffering for the pain of my teeth. I consult with many doctors and take various...
Hello lybrate-user, the reason for your pain is cavities in your teeth. Medications give you temporary relief but for permanent relief you have take proper treatment i. E. Mostly root canal. The treatment will be decided by your dentist depending upon the severity of cavities, it can be removal of tooth also.
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I aging 22 have a huge hair loss while I take head bath and generally too. Suggest some precautions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
I aging 22 have a huge hair loss while I take head bath and generally too. Suggest some precautions.
Dear lybrate-user The Nizamabad water is high calcium contained, so if you change the place of living, or apply the best pure coconut oil. Or I am in Hyderabad, you can meet me for examination. Ok.
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I have black spots on my face. Also I have pimples. Is there is any solutions for this please help me?

BAMS
Ayurveda, Ambala
I have black spots on my face. Also I have pimples. Is there is any solutions for this please help me?
These are the methods to treat pimples & black spots: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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What is the procedure to keep face nice looking and how to remove scars and pores and I am 22 years old and I do have oily skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What is the procedure to keep face nice looking and how to remove scars and pores and I am 22 years old and I do have...
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. • Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer( ALOVERA CREAM ( BAKSON) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin.
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I am 24 years old but I have a hair loss problem and white hair problem please give me solution

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Drink fruit juice / real tropicana if finance permits. And lyco 200 just 1 dose to start with report me after 2 weeks no oil in head no shampoo. Use ritha a fruit in place of shampoo.
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I have got a problem for which I like to get some advice. My wife is diabetic now having controlled of her sugar-92-130 but I see that her kidney and RBC is being impaired. Urea-51, creatinine-1.5,RBC-32000, BP-133-90, having E-Coli, Please give me some advice for her cure.

MBBS, MD
General Physician, Bangalore
I have got a problem for which I like to get some advice. My wife is diabetic now having controlled of her sugar-92-1...
Diabetes is a progressive disease where there is early aging of certain organs like kidney brain heart eyes etc as they affected by the increased sugar levels early, and by preferentially. Even if the sugars are controlled well the disease in kidney can't be reversed though progress of disease can be delayed. Infections in kidney or for that matter the urinary tract has to be dealt with immediately. Follow up of creatinine and urea every month is ok. Kidney protective drugs should be used. BP medications has to be reviewed.
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I am a diabetic patient for last 11 years. My age is 51. Is it okay to take mignor 50 three times a day. And what's the side affect of the same.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
The med will go on for ever and neuropathy, retinopathy may also develop. I would recommend not to stop your physician's med at once. However the supportive herbal remedy may be started parallel to presencent rx. Response will determine further action. It will definitely help, if not cure 100%
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Sir I am 19 year old I have pain in my abdomen acute pain in my chest and I did not sleep properly please help me sir what I have to do.

BAMS
Ayurveda, Ambala
Sir I am 19 year old I have pain in my abdomen acute pain in my chest and I did not sleep properly please help me sir...
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.
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I have problem from 1 year on hair fall and some hair going to white. So what should I have to do?

BHMS
Homeopath, Faridabad
I have problem from 1 year on hair fall and some hair going to white. So what should I have to do?
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Lycopodium. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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I am 22 year old male. My skin and hair is so dry. Particularly skin is so much dry. Please help it feels so weird with the dry skin. Suggest me medicines.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 22 year old male. My skin and hair is so dry. Particularly skin is so much dry. Please help it feels so weird wi...
For dry skin - Drink 8-10 glasses of water daily. Secondly, moisturise it. Use warm oilive oil and wheat germ oil to moisturise. Use Cocoa butter.
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Need a diet chart to reduce belly fat. Please suggest me a chart from breakfast to dinner.

Diploma in Naturopathy & Yogic Science (DNYS), bachelor Of Science in Nursing
Yoga & Naturopathy Specialist, Gandhinagar
Need a diet chart to reduce belly fat. Please suggest me a chart from breakfast to dinner.
Devide your whole day meal in several small meals and avoid heavy meal at one time. Take diet reach in protien spite of fat and carbohydrats Avoid or reduce consuption of tea or replace it with lemon or black tea. Take planty of water throught the day, lukwarm water will prefered. Count your calory and make proper diet chart to avoid axess deposit of fat Do regular exercise like cycling, jogging and dipsing.
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How to gain weight and want to have good body and a healthy body and please reply fast?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to gain weight and want to have good body and a healthy body and please reply fast?
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
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My weight is increase day by day. I want lose my weight. And pain in my back bone also.

COMT, CMT, Dry Needling, McKenzie Part A & Part B, NDT-Short Course
Physiotherapist,
My weight is increase day by day. I want lose my weight. And pain in my back bone also.
You will have to specify your daily food intake then only we can start obesity management protocol for you. Specify the time when you are taking your breakfast, lunch dinner etc.
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I am 31 years old, I am single and keeps getting acne severely. Kindly advise the reason and fix treatment and medicine.

MBBS
General Physician, Faridabad
I am 31 years old, I am single and keeps getting acne severely. Kindly advise the reason and fix treatment and medicine.
keep your face dry, wash 4-5 time a day, apply retino-a cream at night and wash your face before sun rise as sun rays can darken your face. Welcome
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