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Dr. Harish Thapliyal

MD - Ayurveda

Ayurveda, Dehradun

22 Years Experience  ·  100 at clinic
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Dr. Harish Thapliyal MD - Ayurveda Ayurveda, Dehradun
22 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Harish Thapliyal
Dr. Harish Thapliyal is one of the best Ayurvedas in Byepass, Dehradun. He has helped numerous patients in his 22 years of experience as a Ayurveda. He has completed MD - Ayurveda . He is currently practising at Thapliyal Clinic in Byepass, Dehradun. Book an appointment online with Dr. Harish Thapliyal on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Dehradun and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Ayurveda - Uttarakhand University - 1996
Languages spoken
English
Hindi

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Thapliyal Clinic

Haridwar Bypass Road, Riskana Nagar, DharampurDehradun Get Directions
100 at clinic
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I am 45 yrs. I have dark patches, scars nd uneven skin tone. These r from many years on my face I used fc glow, biluma nd sun screen lotion fr 1 1/2 month nd Luma glow fr 15 days nd stopped. Only 10% worked out. Vry stubborn, Plezzz. Help me out. I want my face to be neat, even without scars patches nd a clear glowing, whitening skin.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am 45 yrs. I have dark patches, scars nd uneven skin tone. These r from many years on my face I used fc glow, bilum...
Lemon Juice & Turmeric Powder – the second way you can use oatmeal to exfoliate your skin and get rid of that uneven skin tone is to mix it with a couple of drops of lemon juice and a bit of turmeric powder. Mix the ingredients together well, apply on your skin and allow it to dry naturally
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I was suffering from typhoid and jaundice in November 2015. Today I'm suffering from tonsils in my throat. Do it will recover typhoid again? Because somewhat fever is also there.

MBBS
General Physician, Deoghar
Fever is common in typhoid &tonsilitys, if jaundice is associated with hepatitys fever may be presenting symptoms. For tonsil problems get throat swab culture & sensitivity.
3 people found this helpful
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Sciatica Pain - How to Deal With It?

MD, PDCC, MBBS Bachelor of Medicine and Bachelor of Surgery, FPCI
Pain Management Specialist, Delhi
Sciatica Pain - How to Deal With It?

The sciatic nerve spreads down the spine till the legs. The pain in this nerve can feel like sparks running down your leg (by and large only each one in turn) or cause pain in the lower back. Anything that puts weight on or aggravates this nerve can cause pain that shoots down the back of one butt cheek or thigh. The amount of pain can increase gradually. Sciatica may feel like a gentle ache, a sharp sensation or extreme uneasiness. Sciatica can bring feelings of shivering, numbness and weakness.

Sitting, standing up, coughing, sneezing, lifting, or straining for a very long time, might aggravate pain. Now and then, individuals experience numbness or shivering in the leg, too.

Some of the most regular symptoms of sciatic pain include:

  1. Lower back pain
  2. Pain in the back or leg when sitting
  3. Hip pain
  4. Burning sensation in the leg
  5. Numbness or trouble moving the leg or foot
  6. Continuous pain on one side of the back
  7. Shooting pain that makes it hard to stand up properly

The most common causes of sciatic pain include:

  1. Lumbar spinal stenosis (narrowing of the spinal channel in the lower back)
  2. Degenerative disk sickness (breakdown of discs, which go about as pads between the vertebrae)
  3. Spondylolisthesis (a condition in which one vertebra slips over another)
  4. Pregnancy
  5. Muscle spasms

Some of the most effective exercises for sciatic pain relief are as follows:

  1. Pigeon Pose is a typical yoga posture. It attempts to open the hips. There are various types of this stretch. The first is the leaning back pigeon posture. If you are beginning your treatment, you have to attempt the leaning back posture first.
  2. While on the back, raise your right leg up to a right point and hold it with both hands behind the thigh and lock your fingers. Take your left leg and touch your lower leg against the knee. Hold the position for a minute.
  3. Sit on the floor with your legs stretched straight before you. At that point twist your right leg, putting your lower right leg on top of the left knee. Bend forward and incline your abdominal area toward your thigh. Hold for 15 to 30 seconds and after that switch sides.
  4. Kneel down on the floor on all fours. Get your right leg and bring it forward so that your lower leg is on the ground. Your right foot has to be ahead your right knee while your right knee stays to one side. Stretch the left leg out the distance behind you on the floor, with the top of the foot on the ground and toes pointing backwards.
  5. Lie on your back with your legs facing outward and your feet flexed upward.

Wrap your hands around your knee and delicately pull your right leg over your body toward your left shoulder. Hold it there for 30 seconds and afterward push your knee so your leg comes back to its initial position. In case you have a concern or query you can always consult an expert & get answers to your questions!

3555 people found this helpful

I am a college pursuing guy. I'm really can't control control my possessiveness on a person who doesn't like me. Whenever I see her. It's killing me. I'm not able to sleep well. I need a counselling. I consulted many psychiatrist.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nagpur
I am a college pursuing guy. I'm really can't control control my possessiveness on a person who doesn't like me. When...
Rav everything has proper time in life, this is time for study in your life so you should focus on studies. Let time go it cures everything. Sometimes you have except reality.
1 person found this helpful
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How much should be my weight according to 15 yrs? Is am I overweight and what should.

MD - Homeopathy, BHMS
Homeopath, Vadodara
How much should be my weight according to 15 yrs? Is am I overweight and what should.
Your ideal weight should be around 52 kg. But again it differs as per narrow, medium and wide frame of the body and bone weight.
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20 Diet and Nutritional Tips To Stay Healthy This Monsoon

B.H.M.S., M.D. (Homoeopathy)
Homeopath, Surat
20 Diet and Nutritional Tips To Stay Healthy This Monsoon
20 Diet and Nutritional Tips to Stay Healthy in Monsoon Season:
1. Eat fruits as they help you restore energy. Apples, mangoes, pomegranates, and pears are best suggestible. Avoid watermelon and muskmelons and also goosing on too many mangoes may cause pimples.
2. Have medium to low salt food and avoid heavy salty food as they are responsible for high blood pressure and water retention.
3. Eating watery foods like lassi, watermelon, rice, muskmelon creates swelling in the body. So, better opt for foods which are drying in nature like corn, gram flour, chick pea etc.
4. Foods such as brown rice, oats, and barley are the best foods one could have in this monsoon.
5. Body’s immunity can be increased by adding a dash of garlic to the soups, sir fries and curries you intake.
6. Opt for yogurt, curd and almonds in your diet instead of milk. Drink only boiled and purified water to protect yourself from harmful germs and drinking plenty of water keeps your body hydrated.
7. Consuming bitter vegetables like bitter gourd, and bitter herbs like neem, turmeric powder and methi (fenugreek) seeds help in preventing infections.
8. Consume drying oils like corn oil or light oil and avoid heavy oils like sesame oil, peanut oil and mustard oil as they fall in first place to invite infections.
9. People who face skin allergies during rainy seasons must avoid spicy foods. Spicy foods raise body temperature and stimulate blood circulation and it leads to allergies and skin irritation. Other problems such as boils, change in skin color dullness, rashes are also some skin damaging effects which arise in this season.
10. Avoid naturally sour foods like tamarind, tomatoes and lime in your diet as it promotes water retention.
11. Avoid too much of fish and meat this season and heavy curries and non- vegetarians should go for light meat preparations like stew and soups.
12. Astringent, mildly bitter and pungent foods must be best served this season.
13. Drink lots of herbal teas, especially those with antibacterial properties. These include ginger, pepper, honey, mint and basil leaves. Excessive intake of coffee and tea dehydrates body fluids so they must be better avoided.
14. Vegetables like cauliflower, potatoes, cluster beans, ladies finger, kidney beans, pigeon pea, and sprouted grains must be avoided.
15. Eat steamed salads instead of raw vegetables as they contain active bacteria and virus that cause bacterial and viral infections.
16. Have fresh radish juice to fight cold and cough. To reduce mucous formations add pipli and rock salt to warm water. This reduces the natural monsoon ailments.
17. Better eat seasonal fruits as non- seasonal fruits get infested with worms during the monsoons. Pomegranates, lychees, apples, bananas are among the recommended.
18. Avoid eating fried items, pre- cut fruits and juices from road side vendors and stick to high quality and hygiene.
19. People who suffer with arthritis should drink warm water with tulsi and dalchini (cardamom) on an empty stomach in the morning. Doing this improves bowel syndromes and also decreases pains in joints.
20. Always wash vegetables well and keep them clean especially if they are taken raw.
3514 people found this helpful

Aged 24 years no smoking no alcohol Mai raat ke time par hardin 3: 30 Am ku apne ap uthjata hoon aur mujhe neend b nahi ati uske badh. Mai aur thoda sona chahata hoon sirf 5 hrs hi sopata hoon. Aisa kyu horaha hai har din ek jaise time par hi uthjata hoon kya karna chahiye mujhe.

PhD - Clinical Psychology, Diploma in Clinical and Community Psychology, MA - Clinical Psychology, BA - Psychology
Psychologist, Delhi
Aged 24 years no smoking no alcohol Mai raat ke time par hardin 3: 30 Am ku apne ap uthjata hoon aur mujhe neend b na...
Hello your sleep can be disturbed due to stress. Try mediation before sleeping and also when you wake up in middle of the night. Throughout the day keep yourself busy and occupied in some work or the other so that you can sleep for longer time during the night.
1 person found this helpful
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I have slight shivering / shake which is being observed during I hold my phone in left hand Is it any nerve related issue.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I have slight shivering / shake which is being observed during I hold my phone in left hand Is it any nerve related i...
This may be due to 1. Severe anxiety: meditation will help a lot 2. Medical problem like Thyroid disorder Get your following test done and review with reports 1. CBC 2. Thyroid function test (fasting)
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I am 21 years old and my height is 5 feet 1 inch. Is there any chances, me growing further?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 21 years old and my height is 5 feet 1 inch. Is there any chances, me growing further?
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
1 person found this helpful
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Homeopathic ki proper 6 months ya 12 months medicines se female pattern baldness ruk sakti hai please suggest.

BHMS ,PGDPC , MS (psych.)
Homeopath, Nashik
Homeopathic ki proper 6 months ya 12 months medicines  se female pattern baldness ruk sakti hai please suggest.
Yes, Take Homeopathic madicine 1) Silicea 30.8 pills at morning 2) Arnica 30.8 pills at night 3) Apply Jaborandi plus Hair oil daily.
1 person found this helpful
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