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Dr. Harish Thapliyal

MD - Ayurveda

Ayurveda, Dehradun

21 Years Experience  ·  100 at clinic
Dr. Harish Thapliyal MD - Ayurveda Ayurveda, Dehradun
21 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Harish Thapliyal
Dr. Harish Thapliyal is one of the best Ayurvedas in Byepass, Dehradun. He has helped numerous patients in his 21 years of experience as a Ayurveda. He has completed MD - Ayurveda . He is currently practising at Thapliyal Clinic in Byepass, Dehradun. Book an appointment online with Dr. Harish Thapliyal on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Dehradun and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Ayurveda - Uttarakhand University - 1996
Languages spoken
English
Hindi

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Haridwar Bypass Road, Riskana Nagar, DharampurDehradun Get Directions
100 at clinic
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My cousin is suffering from irritable bowel disease. What kind of food he must follow in diet?

MBBS
General Physician, Mumbai
My cousin is suffering from irritable bowel disease. What kind of food he must follow in diet?
Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and avoid coffee and drink adequate water and drink less amount of cows milk and eat smaller meals frequently and never consume large meals.
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Due to excessive intake of antacids I am getting drowsy pls give antidote or any antacid without addition.

BHMS
Homeopath, Delhi
Due to excessive intake of antacids I am getting drowsy pls give antidote or any antacid without addition.
you may take homeopathic medicine. they act much better than any antacid and do not have any side effects
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Hi sir I am studying second year bcom but I am suffering weakness so how to improve the physical fitness suggest me please.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Hi..Include some form of proteins in your meal like milk and milk products..vegetarian should have dhals while non vegetarian should include chicken..fish..and eggs in their meals.. *check your vitamine B12..D3 and iron levels and add a suppliments in case the levels are insufficient.. *keep a check on your thyroid as hypothyroidism can cause fatigue.. Reason is unhygienic food,junk food,bad climatic conditions...etc avoid tea,coffee,junk food,spicy food,fermented food.. walk for atleast 30 minutes a day... avoid alcohol consumption,smoking and non veg.... drink lots of juices and plenty of water... eat green vegetables and salads.... do pranayama early in the morning... sleep for atleast 7 hours...
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I am getting nervous in single of minutes. And I am loosing hair. I have beardon single side on my Chick One side full but another side not full.

MD - Homeopathy
Homeopath, Aurangabad
I am getting nervous in single of minutes.
And I am loosing hair.
I have beardon single side on my Chick
One side ful...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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How to keep my mouth fresh when I can't brush regularly twice a day

MDS - Orthodontics, BDS
Dentist,
Y you can't brush twice a day . Once in morning and before u go to bed. Use chlorhexidine mouthwash
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I am 28years old male, I feel very tired nd lazcy for every day My muscle are not strong please advice. Have a nice day.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Along with proper diet do regular exercise like weight lifting,push ups,sit ups,plank,yoga.These will give you proper body shape and will increase your strength.Avoid fast foods,junk foods as far as possible.Eat lots of fruits,vegetables.Drink lots of water.
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I am 45 years old, I am suffering from gastric problem, which leads to indigestion.

BHMS
Homeopath, Faridabad
I am 45 years old, I am suffering from gastric problem, which leads to indigestion.
Hi,Gas and acidity is the result of constipation and indigestion.Take homoeopathic medicine to get relief:-1. Gastrobin (WSG), 10 drops+ 1/2 cup of water, half an hour before meals, 3 times a day. 2. Natrum phos 6x, 4 tablets at a time, 3 times a day 10 mins. after meals. 3. Drink 10 to 12 glasses of water daily. 4. Drink two cups of coconut water daily. 5. . Avoid heavy spicy and oily food , pickles. Revert me after 7 days.
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Hi, This is for one my cousin she has a heavy hair fall issue and she wants to reduce her weight, but she is doing regular exercise and healthy food habit, can you kindly guide her regarding this?

BHMS
Homeopath, Sindhudurg
Hi, This is for one my cousin she has a heavy hair fall issue and she wants to reduce her weight, but she is doing re...
Licorice roots to stop hair fall Are you looking for best herbal remedy to stop hair fall? Licorice is a herb that can be very helpful in preventing the hair loss and hair damage. Licorice helps in getting rid of scalp irritations and soothes the scalp. If dandruff is a cause of hair loss this remedy can be actually helpful. Soak few strands of licorice roots in milk overnight. In the morning grind the mixture to make a paste and apply this paste to the bald patches before going to the bed. Leave it overnight and shampoo in the morning. Hibiscus leaves or flowers Well, this is the best ayurvedic home remedy for hair loss. Hibiscus flowers and leaves can be very helpful in preventing hair loss and to promote hair growth. Hibiscus flowers are used as an effective cure for split ends and dandruff as well. Heat 12-15 hibiscus flowers in 2 tablespoons of coconut oil. Strain the solution and collect the oil. Apply this concoction to the scalp and hairs, leave overnight and wash in the morning. To use the hibiscus leaves, grind them into fine paste and apply the paste to the scalp and hairs. Leave it on for 30 minutes to 1 hour. Rinse off with plenty of water. This controls the hair loss automatically and promotes hair growth. Hibiscus leaves for strong and long hair Beetroot juice to stop hair fall This is the finest kitchen remedy to stop hair loss and promotes hair regrowth. Beetroot is rich in phosphorous, calcium, protein, potassium, carbohydrates, vitamin B and C. These are very essential nutrients for hair growth. Drink beetroot juice daily or include it in your regular diet for fast and healthy hair growth. Alternatively you can also use beetroot leaves to your scalp and hairs. Boil the beetroot leaves in water and make a paste. Apply this thick paste to scalp and leave it on for 30 minutes. Rinse off with water. Follow this procedure at least twice in a week for better hair growth and quick results. Coconut milk for hair regrowth Coconut milk consists of fats and proteins. It promotes hair regrowth and controls hair loss. For quick results apply the coconut milk to the scalp and hairs. Grate the coconut and grind it in a mixer. You can extract the milk from this paste and apply the milk directly to the scalp and hair ends. Leave it on for 30 minutes to 1 hour and shampoo the hair afterwards. It will stops hair thinning and promotes hair regrowth. Tea decoction for controlling hair fall Make use of tea decoction for preventing hair fall. Tea is rich in tannic acid which can be helpful to control any scalp infection and to promote hair growth. Prepare a strong tea decoction by boiling 3 spoons of tea leaves in one cup of water and strain the liquid. Squeeze one lemon into the decoction. Mix it well and rinse your hair with this mixture after shampoo. Then wash off with fresh water. Don’t use shampoo after using the tea rinse. This is very effective home remedy for hair loss. Shana Seeds for boosting hair growth Did you ever heard of stopping hair loss with shana seeds and it is also possible to make an ayurvedic solution for hair regrowth. This is a well- known Ayurvedic treatment that effectively prevents hair loss and promotes hair growth. Take 2 tablespoons of shana seeds powder and mix it with 1 tablespoon of coconut oil to make a paste. Now apply this paste to the scalp and the hairs. Concentrate on the hair roots. You can actually rub in the mixture onto your scalp and hairs as well. Wash off with a cleanser after 15 minutes. Spinach and lettuce juice to stop hair fall Here is the best way to stop hair loss. The goodness of Spinach and Lettuce are well-known to all. These green veggies are rich in vitamins and minerals. They are also high in Iron and Biotin content, both of which are vital for the health of hairs and hair growth.  To get the goodness of Spinach and Lettuce you can include these vegetables directly into your daily diet. It is best suggested to eat them half- cocked or boiled to get the best effects.  You can also make a smoothie with spinach and lettuce and drink it twice a day to ensure that your hairs are healthy. Reduce hair fall with Egg white Did you ever wonder how to reduce hair fall with eggs? Egg white is rich in protein and vitamins. It can nourish the hairs in the best way, promoting smooth & shiny hair. If you want long and strong hair, you must follow this tip. Just break some eggs, remember not to use the yolk. Collect only the egg white and apply it as a mask to the scalp and hairs. This treatment is very effective to control hair fall in case the hair fall is triggered due to lack of nourishment and dryness of the hairs. Wash it off with a cleanser after 30 minutes to 1 hour. It will make the hairs stronger and healthier. Repeat this treatment at least once in a week to reduce hair fall and boost hair growth. Apple cider vinegar to reduce hair fall Apple cider vinegar can be effective to control hair fall and it gives soft and manageable hairs. Mix one part of apple cider vinegar in one part of water. Take this mixture in a spray bottle and spray onto your scalp and hairs. Massage gently and leave on for 5 minutes before washing off with a mild cleanser. If you do not like the smell of ACV, just mix a little amount of your regular oil to the vinegar and use it. For better results make use of this treatment at least twice a week. Juice of potato for controlling hair fall Lack of vitamins and minerals can cause dry and brittle hairs which can trigger hair fall. Potato can be a good remedy to control hair fall in this case. Potato is rich in Vitamin B6, Vitamin C, manganese, phosphorus, copper and niacin which can be helpful for boosting hair growth. Crush some cleaned potato and squeeze out the juice. Now apply this fresh juice directly onto your scalp and hairs. Leave on for 30 minutes to an hour but do not let the pack get dry. Wash off with plenty of water. Grape seed oil controls hair loss Grape seed oil is an effective natural hair conditioner and moisturizer. It can address hair issues like hair loss, dandruff and weakened hair. You can use grapeseed oil as a regular hair care product to get healthy hairs. Grape seed oil contains anti-oxidants that might be effective to control DHT production at the hair roots, which happens to be one of the main reasons of hair fall. Simply massage your scalp and hairs regularly at night with this oil, let it seep in overnight and wash off with a cleanser in the morning. Safflower oil for hair fall For preventing hair loss and baldness safflower oil can be used. This oil is rich in monounsaturated and polyunsaturated fatty acids which are vital for healthy hairs. You can find two varieties of safflower oils in the market, both of which can be used for hair care. Safflower oil is helpful for permed, colored and dry hair. Use safflower oil for massaging the scalp. Leave it on overnight and rinse in the next morning. Use it every alternate day to get healthy hair.
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My wife has knee pain unable to sit and stand coz of pain what may be the reason and solution.

BHMS
Homeopath, Delhi
My wife has knee pain unable to sit and stand coz of pain
what may be the reason and solution.
Hello,take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
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My mom have heavy pain in knee and foot. Once she had steroid injection in her foot at the calcaneous bone region. At that time it was okay and after 2 months, it had developed again. She daily walks to some distance to school, she's a teacher, and so she stands for the whole day and at home she stands in kitchen all time cooking for us. Kindly help my mom cure out of this pain.

BPTh/BPT
Physiotherapist, Mumbai
My mom have heavy pain in knee and foot. Once she had steroid injection in her foot at the calcaneous bone region. At...
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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Male 29 years 176 cm84 kg healthy4G1 suffer from joint pain in all major joints of body only on right side18 months Mainly right knee Very rarely and significantly less it also occurs in left knee MRI.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
Male 29 years 176 cm84 kg healthy4G1 suffer from joint pain in all major joints of body only on right side18 months M...
Do hot fermentation. Stop eating chilled and sour food. Do some yoga and exercise everyday. Medication. Raasnadi guggul 2-2-2 maharaasnadi kadha 2 spoons twice a day with equal quantity of warm water. Amritaadi guggul 2-2-2 all for 6 months.
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Hi I am 20 years old I got severe throat pain what should I do to get recover from this disease.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
Hi I am 20 years old I got severe throat pain what should I do to get recover from this disease.
Pain in throat may be due to allergy cum infection in throat. Through examination of throat is required. If required after taking throat swab for culture and sensitivity, accordingly antibiotics and antihistamincs, analgesics can be given.
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I want to loose weight. My weight is 80 kg, am female with height 5 Feet 4 inches. Tried many diet plans and slim tea too. Is green tea good? How many times should I take green tea in a day.

MBBS
General Physician, Mumbai
I want to loose weight. My weight is 80 kg, am female with height 5 Feet 4 inches. Tried many diet plans and slim tea...
Eat a low fat content in your diet and I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and a cup of green tea should be taken sip by sip over an hour once a day
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My husband has lose weight. He is 26 years old And his height is 5.7. His weight is only 45 kgs. Please suggest some solutions. How should he gain his weight. Is there diet or medicine.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
My husband has lose weight. He is 26 years old And his height is 5.7. His weight is only 45 kgs. Please suggest some ...
To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter sandwich daily. 3. Eat 20 almonds / cashew daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protien. Have more rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any supplements. Nature has best products. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Be free from Stress. Take deworming tablets every six month.  Take test for Thyroid and Blood Sugar. All the best.
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Sir I am 30 years old male and I have a problem of slip disk in l5 s1 from last one year. I have tried so many medicine for this but it pains regularly. What should I do now for proper relief from pain?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I am 30 years old male and I have a problem of slip disk in l5 s1 from last one year.
I have tried so many medici...
avoid medicine do physiotherapy treatment for few days and stretching exercise and strength exercise in gradually process. avoid long sitting toward bending lifting weight.
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What should I do for the wait gain. My age is 35 with hight of 5.6 and wait is 55. Waiting for your reply.

MSc
Dietitian/Nutritionist, Chandigarh
What should I do for the wait gain. My age is 35 with hight of 5.6 and wait is 55. Waiting for your reply.
Tips for weight gain 1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
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Hello, I am 41 years old female. I have got breast cancer and undergoing chemotherapy. I have completed 6 chemo out of 8. Since 3 days I am facing severe constipation. Very hard stools have struck & not coming out. I have tried all kinds of tablets but nothing is working. Due to this I am experiencing severe stomach ache. Pls help me with some strong medicine or home remedy for this. I am in great trouble.

B.E (Computer Sc. & Engg.), Advanced Strategic Management (APSM), Ayurveda (I) Cert., Doctor of Natural Medicine (N.D/ N.M.D), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Clinically Relevant Herb-Drug Interactions (CME) (Cine-Med Inc. USA), Post Doctoral Research (PhD) (Alternative Medicines)
Alternative Medicine Specialist, Bhubaneswar
Hello, I am 41 years old female. I have got breast cancer and undergoing chemotherapy. I have completed 6 chemo out o...
Hi Sakina, I appreciate you seeking help. Well, contextually, I would advise that you consult your oncologist first in this regard, and proceed as per his recommendations. Should it require, he may advise anal suppository/ enema, as would deem appropriate post clinical evaluation, to clear off the hard stool first. Subsequently, streamlining your diet/ lifestyle may help get over this issue on the long run. You can include ripe papaya, apple, figs, raisins, dates, prunes etc all in your daily diet. Also, fibrous diet apart, its important that you stay well hydrated too. An active lifestyle with yoga, exercise, massage, relaxation, de-stressing etc all can be of help in this condition. You may take any natural laxative/ lactulose solution for the next few days/ weeks subject to your oncologist's/ physician's concurrence. Hope this helps. Do take care and all the very best.
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My weight is very less I want to increase my weight give me some suggestions to increase my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
My weight is very less I want to increase my weight give me some suggestions to increase my weight.
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday after follow this diet if your weight remain same. It means there is some hormonal imbalance you have to go for some medical test i. E thyroid profile.
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I am getting mouth ulcers, which medicine do I need to take in order to get rid myself of these in less time. Help me out.

MDS - Orthodontics, BDS
Dentist,
I am getting mouth ulcers, which medicine do I need to take in order to get rid myself of these in less time. Help me...
Mouth ulcers can come if the patient is having stress, lack of vitamins, any injury, having hot or spicy food. It may also come if you have stomach problems like acid regurgitaion. Kindly meet the dentist and he may advice relief. Eating healthy food will relieve you of the problem.
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I am very worried to my weight its grow up. O want to be a slim body person so please help me.

Doctrase in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
I am very worried to my weight its grow up. O want to be a slim body person so please help me.
Follow online diet charts or follow other weight loss programme Change your diet pattern or do yoga Do not skip the meal Include high fiber or protein in your diet Drink atleast 12 glasses of water or include coconut water or butter milk in your diet.
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