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Dr. Gagan Nakra

DHMS (Diploma in Homeopathic Medicine and Surgery)

Homeopath, dehradun

22 Years Experience  ·  300 at clinic
Dr. Gagan Nakra DHMS (Diploma in Homeopathic Medicine and Surgery) Homeopath, dehradun
22 Years Experience  ·  300 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Gagan Nakra
He has over 22 years of experience as a Homeopath. He is a DHMS (Diploma in Homeopathic Medicine and Surgery). Book an appointment online with Dr. Gagan Nakra on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 32 years of experience on Lybrate.com. Find the best Homeopaths online in dehradun. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
DHMS (Diploma in Homeopathic Medicine and Surgery) - homeopathic medical college, chandigarh - 1994
Languages spoken
English
Hindi

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303,mohit nagar,maharani bagh road,dehradun Get Directions
300 at clinic
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Hi doc, my baby is 7 months old. He is hesitating foods even milk. 2 days before he got fever now he is alright. . But not taking anything. What could be the problem. I am really worried. Please advise.

M.Ch - Paediatric Surgery, MS - General Surgery
Pediatric Surgeon
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Hi doc, my baby is 7 months old. He is hesitating foods even milk.  2 days before he got fever now he is alright. . B...
Normally after any febrile illness, babies may refuse feeds for a while. Try ors or fruit juice to avoid dehydration. Things will be fine soon.

I am 59 years old. I have back pain in the morning in vertebrae. After I go for a walk, I feel good. But, there will be discharge from nose like gel. What should I do?

MBBS, MS - Orthopaedics
Orthopedist
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I am 59 years old. I have back pain in the morning in vertebrae. After I go for a walk, I feel good. But, there will ...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.

Hi, I am suffering from hair fall, please mujhe koi shampoo batao jisse hairfall ruk Jaye poori tarah and no sideffect.

BHMS
Homeopath
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Hi, I am suffering from hair fall, please mujhe koi shampoo batao jisse hairfall ruk Jaye poori tarah and no sideffect.
Please take fluoric acid 30 - twice daily for next 2 weeks. Apply jaborandi hair oil. Also use arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends. Continue treatment.

Hir sir's. I want to take supplement powder for body purpose so please suggest me which powder is best for health and which powder is don't have side effects..

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Hir sir's. I want to take supplement powder for body purpose so please suggest me which powder is best for health and...
Hi. You can take whey protein powder for good health and good muscular making. But you should first tests few tests i. E. Creatinine, protien, testosterone. And height and weight, take it for 3 months only.

I have sun tanning on face for a long time. Used azelaic acid. No improvement. Kindly suggest some remedy. Any other precautions.

BAMS
Ayurveda
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I have sun tanning on face for a long time. Used azelaic acid. No improvement. Kindly suggest some remedy. Any other ...
Follow these methods to get rid of tanning: * apply lemon juice on tanned areas and leaves for 5 to 10 minutes then rinse off with cold water. You can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area.

I want to loose weight in a healthy way

DNHE, BPTh/BPT
Physiotherapist
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Best way to loose weight is through a proper balanced diet and 30 min of exercise daily.But every individual has different body type so diet plan has to be individualised as per your eating pattern/health problems(if any)etc.contact me if interested for further details.

I am Himanshu Sekhar Sahoo. Some Pimples in my face are from 2 years ago. How I clear this.

Advanced Aesthetics
Ayurveda
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I am Himanshu Sekhar Sahoo. Some Pimples in my face are from 2 years ago. How I clear this.
Honey has antibacterial properties and it can restore the moisture balance of the skin well. Honey gives a natural glowing skin and also helps in the pimple reduction How to: •Squeeze 1 spoonful fresh Lemon juice and take the same amount of Honey in a clean bowl. Mix them well. You will get a thick liquid paste like pack now. •Apply it all over the face and neck after cleansing the face properly. •Use a cotton ball to apply this mixture all over the face. •Leave the mixture on the face for 15 to 20 minutes. •After 15 minutes, wash it off with cold water. You can notice immediate pimple reduction and a bright glow on your face. Also this treatment helps to fade away the pimple marks too. This is very simple and effective pimple treatment for oily skin. By doing this pimple treatment regularly, you can help keep the pimples at bay. After that you can do this weekly twice.

I have asthma but it is in control ,when I having some sweet things it will be raising ,when someone shout on me or in emotion or in angry it will b raised ,it is very hard to breath ,also when we run or walk speed ,i can't enjoy any sweet items I'm sacrificing all I like I have consulted doctor he giving treatment since 4 years ,he had given me to use FORMONIDE 400 ,when I'm suffer to breath he told to use this, I'm using but I didn't understand when it will be cured ,is it have any end to asthma ,what care should be taken ,i'm sacrificing all things which I like very much I should sacrifice every things in my oral life ,is it any way which is very use full for me plzzz help me ,i think due to this diseases I'm very thin, i'm not becoming fat ,how much I eat it is no use I'm in same weight 47 ,is it because of asthma ,plzz help me!

MBBS
General Physician
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I have asthma but it is in control ,when I having some sweet things it will be raising ,when someone shout on me or i...
Dear lybrate-user asthma is a psychosomatic disease. So try to minimise stress. Sweets rarely cause asthmatic attack. Some time one creates phobias. I hv treated patient who complained allergies to rose flower, she even got asthmatic attack when she saw rose in movies there were no tv at that time. It took 2 months councelling she never had asthma again I hv at least 20 such pt stories happened during my practice period 43 yrs. So relax and think. You may contact ne if you wish.

In the starting of 9th month of pregnancy I am feeling less baby movement s in Womb which are much less than previous month. I took the ultrasound but everything is normal. But my baby is not moving as much as in eight month.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist
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In the starting of 9th month of pregnancy I am feeling less baby movement s in Womb which are much less than previous...
Now the baby can not move around due to lack of space but you will still feel kicking movement. Daily after breakfast, lunch & dinner lie in the left lateral position& count the kicks for one hour, there should be 2_3 movements. If less than this or less than 10_12 in 10 hours, report immediately to the hospital.

I am 52 Male. Healthy but have cronic gastritis & Hypertension & Eryctile Dysfunctional Advise me remedy for Eryctile dysfunction.

DGO, MBBS
Sexologist
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I am 52 Male.
Healthy but have cronic gastritis & Hypertension & Eryctile  Dysfunctional 

Advise me remedy for
Eryct...
You need to do blood tests hb, tc, dc, fasting sugar, tsh and testosterone. Stop smoking if you smoke. If you are taking any medicine on regular basis then it may be due to side effect of that, check with doctor. Remedy depends on reports of investigations.

I am depressed and I am consulting a psychologist. How much time it can take for the treatment?

MBBS, DPM
Psychiatrist
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I am depressed and I am consulting a psychologist. How much time it can take for the treatment?
Dear lybrate-user, I don't know what type of treatment you are taking from psychologist. If it is cognitive therapy it can be anywhere between 5 months to 6 months of weekly sessions. One needs to go step by step in therapy and it takes many sessions. Usually 18-20 sessions will do if you are regular to sessions.

I have feeling of wet in urinary in day only (10am. To3p. M.) not after that not in the evening or night having little discharge of leuorrhoea also have kidney stone.

BHMS
Homeopath
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I have feeling of wet in urinary in day only (10am. To3p. M.) not after that not in the evening or night having littl...
Dear lybrate user, you must follow the given medication as directed:- 1) 5 drops of homoeopathic causticum 30 at early morning daily before brushing teeth 2) 5 drops of homoeopathic conium mac 30 before going to bath daily. 3) 5 drops of homoeopathic baryta carb 30 just one hour before dinner daily. 4) homoeopathic mother tincture equisetum q, 30 drops, twice daily, after meals, in a cup of water. Along with the aforesaid medication few changes in the lifestyle of the patient are also necessary. Lifestyle alterations to address the symptoms include decreasing fluid intake before bedtime, moderating the consumption of alcohol and caffeine-containing products, and following a timed voiding schedule.

I have a gall bladder stone, thyroid and pcod. And right now I am taking ayurvedic medicines for gall bladder stone and thyrop for thyroid. No medicines for pcod. Can you suggest me which type of food I should take and a list of food that I need to avoid.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I have a gall bladder stone, thyroid and pcod. And right now I am taking ayurvedic medicines for gall bladder stone a...
HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consut doctor on time.

I am 22 year old am doing sex daily 1 time and sometimes 2, 2015 to 2016. If health problems causes doing sex daily.

MD - Psychiatry, Diploma in Child & Adolescent Psychology , MBBS
Psychiatrist
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I am 22 year old am doing sex daily 1 time and sometimes 2, 2015 to 2016. If health problems causes doing sex daily.
It doesn't cause any problems as such as you r 22 you might not be married better don't get addicted to it it should not be your compulsion to have sex daily practice safe sex and avoid multiple partners.

I am 25 years. First pregnancy. I am now 37 weeks + 5 days pregnant. My scheduled c section is on 14th Nov, 5 days later. C section was an elective choice I made. My latest ultrasound done on 37 weeks shows dat baby weight is 2821+-200 gms. Growth is 11 percentile. Also fetal somatic size showed 36 weeks. I am very worried about the maturity and weight of the baby. Pls advice. Pls. How much weight can I xpect at birth. I was under tremendous stress during my entire pregnancy due to my in laws.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist
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I am 25 years. First pregnancy. I am now 37 weeks + 5 days pregnant. My scheduled c section is on 14th Nov, 5 days la...
Dear Raj Lakshmi. Babies attain their lung maturity by the end of 34 weeks and are self sufficient by the end of 38 weeks. As per your dates you will be 39 by the time of delivery which is perfect. So don't worry about the maturity. You can expect baby wt to be btw 2.7 to 3 kg.. Good luck and try to enjoy the remaining of your pregnancy :)

What is the best way to gain weight and have a fit body what food supplement is the best? Please advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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What is the best way to gain weight and have a fit body what food supplement is the best? Please advice.
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.

I have a problem for hair falling, I can not control this problem, so please help me.

BHMS
Homeopath
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I have a problem for hair falling, I can not control this problem, so please help me.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

I am 23 years old sehat banane ka upaye bataye weight bhi bahut kam h please upaye bataye ayurvedic ya kisi me bhi ho jarur best upaye bataye mujhe TB bhi h 4 months ki medicine or kani h ji.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I am 23 years old sehat banane ka upaye bataye weight bhi bahut kam h please upaye bataye ayurvedic ya kisi me bhi ho...
Hye, Wajan kam hona poshtikta ki kami ka asar hota hai.  Aap theek see waqt waqt pe khaye.  Ek waqt pe poshtik khana khaye. Thoda Thoda samay samay pe khana le. Din mein 6 se 7 baar acche se pet bhar khaye.  Bahar ki khane ki cheze kam le. Inse sirf charbi badhegi maas nahi.  Khane mein fal sabji ghee dal dahi roti chawal doodh shengdaana khajoor lassi batata le. Chai coffee soda kam le, isse poshtikta nahi milti balke pet jaldi bhar jaata hai.  Sahi samay pe Sahi matra mein khaoge tho wajan acche se  badhega. Wyayam hafte mein 3 din zaroor kare. Wyaayam se maas aur wajan badhega aur bhook bhi lagegi. Sirf 2 ya 3 baar khane se kamjori hogi.  Meetha khaana ho tho ghar pe banaaya kheer sheera lassi basundi le. Sirf dawa ya protein powder ya tonic lene se wajan nahi badhega. Uske liye acche se khaana aur Wyaayam bahut zaroori hai. Nahi tho powder ka bhi asar nahi hota. Apne aap ko waqt de, wajan badhne mein waqt lag sakta hai.

What happens due to over protein intake? Please advise.

Registration no-SRD-006/2014, Special Registered Dietician, M/Sc Dietetics -Outstanding Grade-82%
Dietitian/Nutritionist
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What happens due to over protein intake? Please advise.
Your kidneys might get damaged, due to overload of proteins. Body might go in ureagenesis, so your blood urea levels might increase.

If I do not do head bath my scalp getting bad smell and itching. Please tell me how to solve this problem?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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If I do not do head bath my scalp getting bad smell and itching. Please tell me how to solve this problem?
hair fall is due to infection in scalp skin or hormonal effects also sometimes its genetic cause,if infective then easily goes into hairs follicles & its root and results in hair fall, For control on hair fall u have to control on infections ,Medicines takes time to remove infections due to less blood supply in scalp skin..but fully curable with proper medicines and care.
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