Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 41 years of experience on Lybrate.com. Find the best Cardiologists online in Rishikesh. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Cardiac Ablation Procedure
Cardiac Catheterization Procedure
Carotid Angioplasty And Stenting Procedure
Coronary Bypass Surgery
Implantable Cardioverter-Defibrillators (Icds) Tre
Mitral Valve Replacement Surgery
Cerebral Palsy Treatment
Treatment of Hip Disorders
Intra - Arterial Thrombolysis Procedures
Treatment Of Restenosis
Vascular Surgery Treatment
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I am a 75 year old diabetic person. Had bypass surgery 7 years ago. For last three years I have what doctors call peripheral neuropathy. Is there any solution to my sufferings ?
I've been feeling an on and off pain in the left side of my chest and haven't been sleeping much due to this. Should I be worrying a lot about this?
Hi doctor I am smoker but I left smoking it's more than 5 months, now I smoke but once in a weak or in ten days but still I feal weakness sometime breathing problems little bit chest all time, I eat fruits daily and also outside food also sometimes, What is best natural way or food other than exercise than I must increase in my meal to decrease such chest pain and weakness.
I am 22 old male I am suffering from chest muscle pain. Which test was performed muscle weakness please help me.
Sir/madam. Muje sex problem hai? Mera penis mota aur lamba hota hai lekin penis hard nahi hota hai. Aur aada minute me dhatu bahar nikal ta hai. Muje bp aur suger nahi hai. Aur konsa bi bimari nahi hai. Sir/madam please mera penis hard aur 10 minute tak sex karnewale medicine bol digiye. Me abi 32 year ka hu please help me.
Some foods punch well above their weight in helping to reduce cholesterol levels, we call them 'Cholesterol busters'. Choosing a healthy diet, low in saturated fat is important in helping to keep your cholesterol low but you can reduce your cholesterol levels further by including these super six foods in your everyday diet
- Soya Foods: Being naturally low in saturated fat, soya foods help lower cholesterol. The special proteins in soya also appear to influence how the body regulates cholesterol too. Studies show you can lower your cholesterol by around 6% by including as little as 15g soya protein per day. Choose from: soya alternatives to milk and yogurt, soya desserts, soya meat alternatives, soya nuts, edamame beans and tofu.
- Nuts: All nuts are rich in vegetable protein, fibre, heart healthy unsaturated fats, vitamin E, magnesium, potassium, natural plant sterols and a host of beneficial plant nutrients. 30-35g a day of nuts (a handful) has the potential to lower cholesterol by an average of 5%.
- Oats and Barley: Both oats and barley are rich in a form of soluble fibre called beta glucan. Once eaten beta glucan forms a gel which helps bind cholesterol in the intestines and prevent it from being absorbed. It is recommended that we eat about 3g of beta glucan per day. Foods which contain 1g or more of beta glucan can carry a cholesterol lowering claim.
- Foods fortified with plant sterols and stanols: Plant sterols are structurally similar to cholesterol and can be divided into sterols and stanols. Their cholesterol lowering effects have been known for some time. Plant sterols/stanols are naturally found in a wide range of foods such as vegetable oils, nuts, seeds, whole grains, fruits and vegetables. However, for most people, it is not possible to achieve the optimum intake from ordinary foods.
- Fruits and vegetables: All fruits and vegetables are low in saturated fat so eating more helps to keep saturated fat intake low. Fruit and vegetables are also a valuable source of cholesterol lowering soluble fibres. Try to include at least one pulse (beans, peas, lentils) everyday. Other rich sources of soluble fibre include sweet potato, aubergene, okra (ladies finger), broccoli, apples, strawberry and prunes.
- Foods rich in unsaturated fats: Keeping our daily saturated fat intake below 20g (women) and 30g (men) is vital for cholesterol lowering, but it is equally important to replace this saturated fat with modest amounts of unsaturated fats such as those found in olive, sunflower, corn, rapeseed and other vegetable, nut and seed oils. Other foods rich in unsaturated fats include vegetable spreads, avocado, oily fish and nuts. Avoid coconut and palm oil as, unlike other these vegetable oils, they are rich in saturated fats.