Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Health First Clinic

  4.5  (116 ratings)

Diabetologist Clinic

G.M.S Road,Near Saffron Leaf Hotel Dehradun
1 Doctor · ₹400 · 4 Reviews
Book Appointment
Call Clinic
Health First Clinic   4.5  (116 ratings) Diabetologist Clinic G.M.S Road,Near Saffron Leaf Hotel Dehradun
1 Doctor · ₹400 · 4 Reviews
Book Appointment
Call Clinic
Report Issue
Get Help
Feed
Services
Reviews

About

Our medical care facility offers treatments from the best doctors in the field of Diabetologist.Our mission is to blend state-of-the-art medical technology & research with a dedication to......more
Our medical care facility offers treatments from the best doctors in the field of Diabetologist.Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Health First Clinic
Health First Clinic is known for housing experienced Diabetologists. Dr. Neeraj Kumar Singh, a well-reputed Diabetologist, practices in Dehradun. Visit this medical health centre for Diabetologists recommended by 83 patients.

Timings

MON-SAT
05:00 PM - 08:00 PM

Location

G.M.S Road,Near Saffron Leaf Hotel
Mussoorie Dehradun, Uttrakhand - 248001
Get Directions

Photos (10)

Health First Clinic Image 1
Health First Clinic Image 2
Health First Clinic Image 3
Health First Clinic Image 4
Health First Clinic Image 5
Health First Clinic Image 6
Health First Clinic Image 7
Health First Clinic Image 8
Health First Clinic Image 9
Health First Clinic Image 10
View All Photos

Doctor

Dr. Neeraj Kumar Singh

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology, ADVANCED CERTIFICATE COURSE IN DIABETES
Diabetologist
90%  (116 ratings)
11 Years experience
400 at clinic
₹400 online
Available today
05:00 PM - 08:00 PM
View All
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Health First Clinic

Your feedback matters!
Write a Review

Reviews

Popular
All Reviews
View More
View All Reviews

Feed

Diabetes (Type-2)

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Diabetes (Type-2)

New study published in Journal of Biological Chemistry, NewYork, that "Lack of Vitamin-A found in many fruits, vegetables, meat & dairy products may be also the one factor in development of Diabetes(type-2)". Vitamin A helps to boosts the activity of Beta cells(Insulin producing cells).

8 people found this helpful

Whole Grains Vs Refined Grains

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology, ADVANCED CERTIFICATE COURSE IN DIABETES
Diabetologist, Dehradun
Whole Grains Vs Refined Grains

New Study published in American journal of clinical Nutrition, proves that eating Whole grains like whole wheat, Oats, barley, brown rice is healthier over Refined grains products like wheat flour(refined), white rice and white bread ,for better digestion and immune response.

3 people found this helpful

My blood sugar fasting is 129 mg/dl & PP is 210 mg/dl I am also taking cetapin xr 500 mg after breakfast from last eight months kindly suggest further course of action to lower down my sugar ,my weight is around 78 kg and height is 170 cm.

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Consult doctor to add OAD (oral antihyperglycemic drugs) like GLIPTINS class of drugs to your existing drugs to control your blood sugar especially post prandial.
1 person found this helpful
Submit FeedbackFeedback

Depression and Diabetes.

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Depression and Diabetes.

Depression is also responsible for increasing the chances of having diabetes who have already metabolic risk factors like obesity, increased bad cholesterol, high bp. Etc.

Loneliness and infections

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
According to new study, national academy of sciences, suggests that loneliness can alter the immune system cells in a way that there is increases in incidence of illness.
1 person found this helpful

Healthy lifestyle tips

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Healthy lifestyle tips
1- regular exercise is good for health. The best exercise is'walking, which is a brisker than brisk walking.
2-soya products are good for health.
3-fruits are better than juices.
4- brown rice is better than polished rice and jaggery is better than white sugar.
5- eat high fiber diet like beans, leafy vegetables.
6-avoid apc where a stands for achar, p for papad and c for chutney.
7-get your health check-up done at least once in a year.
1 person found this helpful

DELAYING INSULIN INITIATION

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
DELAYING INSULIN INITIATION
For patients with type 2 diabetes treated with metformin, add-on sitagliptin is associated with a lower risk for insulin initiation than add-onsulphonylureas like glimepride, according to a study published in diabetes, obesity and metabolism.
20 people found this helpful

Dengue fever and platelet transfusion

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Dengue fever and platelet transfusion
The classic dengue fever which is common during the season has symptoms like fever,rashes, headache, retro orbital pain, and marked muscle and joint pains. The symptoms are seen to develop between four and seven days after the bite of an infected mosquito .During this period, a patient should be encouraged to take plenty of oral fluids mixed with salt and sugar .Transfusion must only be done if a person’s platelet count is less than 10,000, and he has active bleeding.”
13 people found this helpful

Soft drinks and childrens

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Soft drinks and childrens
Soft drinks-consumption of sugar-sweetened beverages (softdrinks) and lower fruit/vegetable intake and more sedentary time by childrens is positively associated with rise in triglyceride (bad cholestrol) concentration, poor for health, according to journal of nutrition.
92 people found this helpful

Binge eating and risk for diabetes

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Binge eating and risk for diabetes
Binge-eating disorder is a serious eating disorder in which you frequently consume unusually large amounts of food and feel unable to stop eating. Binge eating disorder are associated with increased incidence and prevalence of type 2 diabetes, according to a study published in the international journal of eating disorders.
83 people found this helpful

Importance of healthy breakfast

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Importance of healthy breakfast
Healthy breakfast
Patients with type 2 diabetes, consuming a high-energy breakfast and reduced-energy dinner led to better blood glucose control when compared with those who ate a high-energy dinner and reduced-energy breakfast, results of a small study published in Diabetologia, 2015.
39 people found this helpful

Low sodium in blood(Hyponatremia) during exercise

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Low sodium in blood(Hyponatremia) during exercise
During strenous exercise one should listen to their body and drink water only when thirsty to prevent exercise-associated hyponatremia (low sodium in body)or "water intoxication."published in the Clinical Journal of Sport Medicine.
11 people found this helpful

Exercise advisory for older adults and above 65years of age

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Exercise advisory for older adults and above 65years of age
Light exercise advisory - easy walk, slow dancing, leisurely sports such as table tennis, household chores and other light-intensity exercise may be nearly as effective as moderate or vigorous exercise for older adults and age more than 65 years.
28 people found this helpful

Benefits of Beetroot juice on heart and exercise

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Benefits of Beetroot juice on heart and exercise
Drinking beetroot juice is helpful in increasing the stamina during workout or exercise session as it is capable of enhancing oxygen delivery and reducing work of the heart, allowing exercise to be performed at a given workload for a longer period of time before the onset of fatigue.
61 people found this helpful

Diet supplements in Hypothyroidism

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Diet supplements in Hypothyroidism
Your thyroid needs iodine to work well, get enough from iodized table salt, fish, shrimp, and seaweeds. Thyroid needs magnesium also - spinach, lettuce, and other leafy greens are great sources of magnesium. Also cashews, almonds, and pumpkin seeds are another excellent source of magnesium.
116 people found this helpful

Blood glucose meter accuracy

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Blood glucose meter accuracy
Glucometer-Blood glucometer reading results vary within ±20% of blood sugar readings tested in pathology Lab. but still the best means of self monitoring of blood glucose(SMBG).
60 people found this helpful

Tip for Insulin storage

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Tip for Insulin storage
Insulin storage-All insulin needs to be kept at temperatures lower than 25°C, ideally between 2 and 6°C . Normal room temperatures are below 25°C but they can be warmer in the summer. Therefore any insulin you are not currently using should be stored in the fridge – throughout the year. Don’t put it in – or too close to – the freezer compartment, as the insulin may be damaged. Any insulin that has been out of the fridge for 28 days or more should be discarded.
18 people found this helpful

Vaccination in diabetes

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Vaccination in diabetes
Patients with diabetes are considered to be at an increased risk of infection and infectious complications. There should consider vaccination for hepatitis b, influenza (flu vaccine) and 23-valent pneumococcal polysaccharide vaccination, according to a study published in clinical diabetes, 2015.
10 people found this helpful

Diabetes and seasonal 'FLU'

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Diabetes and seasonal 'FLU'
September marks the start of flu (influenza) season, flu is a serious respiratory illness that can lead to other illnesses, hospitalization and death. People with type 2 diabetes are at high risk. The flu is a common illness that can be prevented with a yearly flu shot (vaccine). The american diabetes association recommends that people with type 2 diabetes (and those who have type 1 diabetes) who are over the age of 6 months should get a flu shot each year.
66 people found this helpful

Hypertesion-High BP

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Hypertesion-High BP
High BP - Few ways to keep your blood pressure in check:-
1- Eat less salt.
2- Eat a healthy, well-balanced diet: increase intake of fruits, vegetables, potassium, and fiber
3- Exercise regularly and maintain a healthy weight
4- Manage your stress level: do something that helps you to relax when you feel stressed,
5-Stop smoking
6- Limit alcohol intake: no more than two drinks per day.
14 people found this helpful
View All Feed

Near By Clinics

Thyrocare Laboratories

Patel Nagar, Dehradun, Dehradun
View Clinic
  4.3  (131 ratings)

Dental Implant & Gum Care Centre

Patel Nagar, Dehradun, Dehradun
View Clinic
  4.4  (196 ratings)

UniqueHealthCare

Dehradun
View Clinic