Treatment of Tetracycline Stains
Asthma Management Program
Stitching Of Wounds Procedure
Hiv Prophylaxis Post Exposure
Dressings Of Wounds Procedure
Management of Surrogacy
Treatment of Migraine Treatment
Removal Of Stitches Procedure
Type 2 Diabetes Treatment
Health Screening For Women
Health Check Up
Health Screening For Men
Treatment of Shin Splints
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Unlike docs of other hospitals,this doc is so polite which cost him nothing adds grace in his life.I wish all docs should b like Dr Neeraj K Singh
Vijay Pratap Singh
Dr. Neeraj is the one of the best Diabetologist in Uttrakhand. + Great & optimistic Person also. Highly Recommended
Dr Neeraj is one of the best Diabetologist in town. Highly recommended :)
Best doctor plus best person I ever met
New study published in Journal of Biological Chemistry, NewYork, that "Lack of Vitamin-A found in many fruits, vegetables, meat & dairy products may be also the one factor in development of Diabetes(type-2)". Vitamin A helps to boosts the activity of Beta cells(Insulin producing cells).
New Study published in American journal of clinical Nutrition, proves that eating Whole grains like whole wheat, Oats, barley, brown rice is healthier over Refined grains products like wheat flour(refined), white rice and white bread ,for better digestion and immune response.
My blood sugar fasting is 129 mg/dl & PP is 210 mg/dl I am also taking cetapin xr 500 mg after breakfast from last eight months kindly suggest further course of action to lower down my sugar ,my weight is around 78 kg and height is 170 cm.
Depression is also responsible for increasing the chances of having diabetes who have already metabolic risk factors like obesity, increased bad cholesterol, high bp. Etc.
2-soya products are good for health.
3-fruits are better than juices.
4- brown rice is better than polished rice and jaggery is better than white sugar.
5- eat high fiber diet like beans, leafy vegetables.
6-avoid apc where a stands for achar, p for papad and c for chutney.
7-get your health check-up done at least once in a year.
Patients with type 2 diabetes, consuming a high-energy breakfast and reduced-energy dinner led to better blood glucose control when compared with those who ate a high-energy dinner and reduced-energy breakfast, results of a small study published in Diabetologia, 2015.
1- Eat less salt.
2- Eat a healthy, well-balanced diet: increase intake of fruits, vegetables, potassium, and fiber
3- Exercise regularly and maintain a healthy weight
4- Manage your stress level: do something that helps you to relax when you feel stressed,
6- Limit alcohol intake: no more than two drinks per day.