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Dr Balodia's Physiotherapy & slimming centre

Physiotherapist Clinic

43, Hill View Colony, Near Asian School, Indira Nagar Dehradun
1 Doctor · ₹200
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Dr Balodia's Physiotherapy & slimming centre Physiotherapist Clinic 43, Hill View Colony, Near Asian School, Indira Nagar Dehradun
1 Doctor · ₹200
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About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Dr Balodia's Physiotherapy & slimming centre
Dr Balodia's Physiotherapy & slimming centre is known for housing experienced Physiotherapists. Dr. Prabhat Balodia, a well-reputed Physiotherapist, practices in Dehradun. Visit this medical health centre for Physiotherapists recommended by 93 patients.

Timings

MON-SAT
04:00 PM - 08:30 PM
MON-SUN
08:00 AM - 02:00 PM

Location

43, Hill View Colony, Near Asian School, Indira Nagar
Indira Nagar Dehradun, Uttrakhand - 248001
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Doctor in Dr Balodia's Physiotherapy & slimming centre

Dr. Prabhat Balodia

MPTh/MPT, BPTh/BPT
Physiotherapist
19 Years experience
200 at clinic
Unavailable today
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My mother is 43 years old and now she is having joint pain in her elbow, and is unable to lift things and fold it. What is to be done? Please suggest.

BAMS, MD - Ayurveda
Ayurveda, Thane
My mother is 43 years old and now she is having joint pain in her elbow, and is unable to lift things and fold it. Wh...
Take Tab: Yograj Guggule 2-- 2 Tab: Vatvidhwans 2--2 Syrup: Maharasnadi Kadha 3tablespoon 2 times a day. Apply Mahanarayan Oil ovet joints followed by hot fomentation.
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Dear doctor, I am suffering from ankylosing spondylitis any cure or medication for the same.

Physiotherapist, Latur
Dear doctor, I am suffering from ankylosing spondylitis any cure or medication for the same.
You need to follow some exercises Use hot pack to the area of pain Avoid bending and lifting heavy weights You also need to maintain your weight to avoid pain For detailed exercise programme consult privetly.
2 people found this helpful
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I feel pain on my knees while running long distances about 8-10 kms. But it goes away after I take rest, and becomes alright by the end of the day can you suggest what the issue might be?

BPTh/BPT, MPTh/MPT, Certified Manual Therapist, Certified McConnell Concept Practitioner, Certified Dry Needling Practitioner
Physiotherapist, Patna
I feel pain on my knees while running long distances about 8-10 kms. But it goes away after I take rest, and becomes ...
Hi. Your symptom reveals that you are having muscles originated pain. Use ice pack over the same and stretch your calf muscles regularly. Check your foot wear. Consult physiotherapist for proper investigation and treatment.
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I feel pain in both hands from many days. I am 33 years old mom of two small kids. Please advise

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I feel pain in both hands from many days. I am 33 years old mom of two small kids. Please advise
vatari avleh 10 gm twice a day relief in 3-4 days and for complete cure take it for 60 days only avoid oily and gastric food have massage if it is possible
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For. back pain. Suggest. Medicine.my suryabhan. Take. Baclofen. And. Pregabalin. But. No.relief.

MBBS, MD, CCEPC, OBS, FISSP, NFPM
Spine and Pain Specialist, Delhi
For. back pain. Suggest. Medicine.my suryabhan. Take. Baclofen. And. Pregabalin. But. No.relief.
Back pain more than 6 - 10 weeks require MIPI as first best treatment. Physio and pain medications may not work. You can further discuss it in detail with me on phone or over internet.
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Hi, I am 22 years old. My height is 5.9" and my weight is 80 kg. For weight loss, Everyday morning I go for running and used to play cricket in evening. But I have a shin splint problem. Whenever I start running I feel pain in my shin and sometimes I can't stand after running and I feel too much pain in the bones. So please help me what is the main reason behind this and how can I overcome from this problem, what should I do?

BSc, Diploma In Human Nutrition, Certified Diabetes Educator, MBA, Lifestyle Medicine
Dietitian/Nutritionist, Bangalore
Hi, I am 22 years old. My height is 5.9" and my weight is 80 kg. For weight loss, Everyday morning I go for running a...
It could be because of injury during running/playing. Do not run on hard surface. Else do brisk walking and body weight strength exercise. Keep your shin bound with crepe bandage. Give it time to heal.
1 person found this helpful
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Suffering from edema and Morton nueroma pain in the lower side of the right fore foot since last five months With a patient having diabetes since last three years ESR and CRP is high Kindly suggest best doctors as early as possible.

DHMS (Hons.)
Homeopath, Patna
Suffering from edema and Morton nueroma pain in the lower side of the right fore foot since last five months With a p...
Hello, obesity cause oedema & nerve pain to feet, need to monitor your weight, please. Go for a walk in the morning for 30mnts. Sit for meditation for 30. Mnts to reduce your stress inorder to enshape your body. Your diet be under 1300-1600 calories. Tk, homoeopathic medicine:@.Phyto Berry Q-10. Drops, thrice 2tsfl of water. Avoid junkfood, alcohol and Nicotine. Tk, care.
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I am feeling pain both side of knee could not climb stair due to knee pain. So please guide what should I do? My age is 62 years.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I am feeling pain both side of knee could not climb stair due to knee pain. So please guide what should I do? My age ...
2. Rhus tox 0/2 once a day for 4days Ruta 200 as above Sympht 200 as above Hyper200 once day for 5days Bell3 c liquid 4tims day
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I am 60 years old a nd suffering heel pain in right leg kindly suggest me some of your valuable advice..

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 60 years old a
nd suffering heel pain in right leg kindly suggest me some of your valuable advice..
according age do physiotherapy treatment and calf stretching exercises. avoid long standing. keep equal balance on both legs during stand .avoid home remedy
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Hi I am 42 years old. When I stand up after sitting for a while I can't walk properly for some time. I feel pain in my ankle area and in my feet. I am 5'4" tall and weighing 65 kgs.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi I am 42 years old. When I stand up after sitting for a while I can't walk properly for some time. I feel pain in m...
calf stiffness possible do stretching exercises of full legs and hot fermentation otherwise physiotherapy treatment for few days
1 person found this helpful
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Dear sir, My grandfather is 70 years old, His knee very pain and stuck water so give him some health tips. Thank you.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Dear sir,
My grandfather is 70 years old, His knee very pain and stuck water so give him some health tips.
Thank you.
2. Rhus tox 0/2 once a day for 4days Ruta 200 as above Sympht 200 as above Hyper200 once day for 5days Bell3 c liquid 4tims day
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Hi, I am an athlete actually in my knee and every joint comes a sound of kat kat so what can I do can I take calcium my gym trainer suggest me to take glutamine powder and multivitamin and also omega 3 and calcium for 1 month and I am also now start to taking proteins supplement. Please advise

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Hi, I am an athlete actually in my knee and every joint comes a sound of kat kat so what can I do can I take calcium ...
Very good Take all above no problem After dat if problem persist Dan take below course 2.Rhus tox 0/2 once a day for 4 days Ruta 200 as above Sympht 200 as above Hyper200 once day for 5 days Bell3 c liquid 4tims day.
1 person found this helpful
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Sir, my left side ankle is pain, I am not working properly, I have already checked Doctor and make X-ray. It is found normal condition. I have just take medicine for 15 days. This pain has been removed, After 15 days again feel pain. Kindly give solution.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
Sir, my left side ankle is pain, I am not working properly, I have already checked Doctor and make X-ray. It is found...
Deepak appears to be a soft tissue pain if it is recurring get uric acid and MRI of ankle may require ankle splinting
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My left Arm & Hand having pain from neck every time. Please suggest some remedies

MBBS
General Physician, Mumbai
My left Arm & Hand having pain from neck every time. Please suggest some remedies
For pain take tablet paracetamol 650 mg and we should rule out any presence of cervical spondylitis and plan treatment accordingly with Physiotherapy
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Whenever I spread my left leg from folding condition I feel burning sensation in left thigh. Please advise

MD - Homeopathy, BHMS
Homeopath, Vadodara
Whenever I spread my left leg from folding condition I feel burning sensation in left thigh. Please advise
You may take Homoeopathic Medicine Arsenic Alb 30 TDs for one day... See if it helps... It is more helpful to take proper treatment...
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Overcoming Winter Aches And Pain

MS - Orthopaedics, DNB (Orthopedics), MNAMS (Orthopedic Surgery), MBBS Bachelor of Medicine and Bachelor of Surgery, Diploma in Sports Medicine, fellowship in shoulder and elbow surgery, SICOT Fellowship in Arthoplasty & Arthoscopy, Fellowship in arthroscopy & sports medicine
Orthopedist, Noida
Overcoming Winter Aches And Pain

Joint pain can occur anytime throughout the year, but in the cold and wet months of the winter you may find it harder to cope with.Although a change in the weather will not cause arthritis, it can worsen the symptoms.

Ways to stop the cold weather aggravating your aches and pains

1. Try to overdress rather than underdress because you can always remove a layer if you’re too hot. For those who suffer headaches, wrap your neck in a scarf.

2. Calcium Intake- Keep a watch on your calcium intake. Foods enrich with calcium are great for your joints and bones

3. Don’t stay out in the cold too long. Make the most of the time outside to warm your core, and get home and warm up to maintain the benefit – the best of both worlds.

4. Quit Smoking- It is a lesser known fact that people who smoke tend to have lower bone density and hence, are at higher risk of issues related to bones and joints. Quit smoking for a healthier lifestyle and robust bones!

5. Try to keep moving rather than shrinking into the sofa as this generates heat and improves flexibility and the range of joint movement.

6. Acknowledge the impact of the colder weather on pain.By making allowances and planning ahead you should find the winter months more tolerable than in the past.

7. A Balanced diest is important: People suffering from joint pains require a well-balanced diet. Foods enrich with Vitamin D, C and K are good for joint pains. Add orange, cabbage, spinach, tomatoes in your diet as they are the super foods and relieve knee pains. For those who have extremely low levels of Vitamin D, can also take supplements after prescription from the doctor. Adding sulphur rich food in your diet is another plus point!

2 people found this helpful

I am suffering from back pain and also pain on upper part of right leg since 2 days. There is also pain on neck. I think due to cold pain is occur. Plzz suggest me.

MPT, BPT
Physiotherapist, Noida
I am suffering from back pain and also pain on upper part of right leg since 2 days. There is also pain on neck. I th...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Do compression socks help reduce calf cramps while walking/running? Can I wear them all day.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Do compression socks help reduce calf cramps while walking/running? Can I wear them all day.
No.... It hinders blood supply and venous return... You can take Homoeopathic treatment to cure it naturally... You may take homoeopathic medicine Cuprum Met 30 TDs for one day...
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What does sclerosis of SI joint mean and what are its recovery options? Kindly let know in detail.

MBBS
General Physician, Mumbai
What does sclerosis of SI joint mean and what are its recovery options? Kindly let know in detail.
It means that there is destruction of the normal tissues in the SI joint and full recovery is not possible but needs to be treated
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Sir, I had got an accident from bike in 2014 but foot problem continue so please suggest me.

DHMS (Hons.)
Homeopath, Patna
Sir, I had got an accident from bike in 2014 but foot problem continue so please suggest me.
Hello, Nothing is clear in your expression, please. Moreover, Tk, homoeopathic medicine:@ Ruta G 200-5 drops, thrice. @.Arnica 200-5 drops, thrice. Avoid, jerks, lifting weight. Tk, care.
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