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Mr. Khantil Choksi

Yoga & Naturopathy Specialist, dbdbbdbd

949494 at clinic
Mr. Khantil Choksi Yoga & Naturopathy Specialist, dbdbbdbd
949494 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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I'm 25 years old female. I'm getting pain at right back side of head and ears. Sometimes getting sensation like fainting. What will be the reason for this.

MBBS
General Physician, Delhi
I'm 25 years old female. I'm getting pain at right back side of head and ears. Sometimes getting sensation like faint...
Pain could be due to many reasons, if pain is from long duration then you need to get a CT head done, if its from short period of time then would like to advice you to start Tab. Dolo 650 mg sos.
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Hello doctor I am upset with my belly fat. I am doing exercises and trying to avoid unhealthy foods too. I want to know I take 3 chapati in morning two ladle rice in noon some biscuit in evening and again two three chapati at night. Please suggest should I reduce my food.

MD (alternative medicine), BHMS
Homeopath, Wardha
Hello doctor I am upset with my belly fat. I am doing exercises and trying to avoid unhealthy foods too. I want to kn...
hi. reducing your diet is not the way u can loose your belly fat. u need to plan your diet, some exercises and some medicines can help u a lot. most of the times desk job and stress is the main reason. a properly planned diet to fulfill your daily requirement of energy for your work and also body should utilize the stored fat as energy source is the key for your weight loss. connect with me on private chat so that i could help u in all these things
3 people found this helpful
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I want to loose my weight how I can do it with the help to dieting what food I should avoid.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
I want to loose my weight how I can do it with the help to dieting what food I should avoid.
Weight loss is the result of a holistic approach that includes- 1.Balanced diet rich in Proteins and fibre like- Egg, Chicken, Fish ,Milk, Curd, Paneer, Sprouts ,Oats, Wholegrain cereals and pulses, Fruits and vegetables (Fibre) 2.Exercise- Doing 40-50 minutes of moderate to high intensity activity for 4-5 days/ week will help (Walking/Jogging/swimming etc) 3.Adding good quality fat like nuts and oilseeds-Almonds, Walnuts,Flaxseeds (Alsi) will help. 4.Rest for 7-8 hours to rejuvenate your system so it can work efficiently. 5.Water- Having about 1 glass water every hour will help in flushing toxins from your system However you need to consult a clinical dietician to plan a diet depending on your requirement.
5 people found this helpful
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I have many acne black spots on my face. How can I remove those black spots and get clear skin?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have many acne black spots on my face. How can I remove those black spots and get clear skin?
Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good.
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I used skinlite cream to face and I stopped it. Now my face colour turns into black what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I used skinlite cream to face and I stopped it. Now my face colour turns into black what to do.
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.
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I'm suffering along time my weight has gain continues. My cholesterol & BP high problem so please medically treatment for me how to loose weight

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I'm suffering along time my weight has gain continues. My cholesterol & BP high problem so please medically treatment...
Dear Lybrate User, *Do cardio exercise like swimming, jogging, cycling. *Avoid more maida related junk foods, avoid alcohol, smoking. *Drink butter milk every day. *Consume 2 roasted garlic and chew little piece of ginger. *Drink warm water. *Avoid day time sleeping.
2 people found this helpful
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What should I do to keep my stomach healthy? I try various remedy for the same. These days I drink lemon water mixed with honey. As I am a thin 24 years boy, will that drink will benefit my stomach in any way? Please suggest.

BSc
Ayurveda, Ujjain
What should I do to keep my stomach healthy? I try various remedy for the same. These days I drink lemon water mixed ...
You take abhayaristha syrup 2spoon add 2spoon lukewarm water after lunch end 2spoon after dinner. Do arobic excersices, yoga. Take simple veg food with green vegitabales, salad, avoid too oily, ghee prepretion, spacy, fast, junck, food.
3 people found this helpful
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My nutritionist is recommended to me that use nutritional medication for one month to reduce the weakness and to increase the immunity power is it useful or not.

MMed, MBBS, DAA
Allergist/Immunologist, Chennai
My nutritionist is recommended to me that use nutritional medication for one month to reduce the weakness and to incr...
For improving immunity, you need to exercise and take a good diet rich in nuts/ fish/ fruits and vegetables. Nutritional medications are not usually recommended for long term use.
1 person found this helpful
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I'm 25 male working. I'm thin & quick-tired. So I would drink coconut water alot usually 3 times a week as it contains glucose and gives energy . Now I stopped it because my friend told me that it can cause sugar as the glucose level increases in body by too much drinking it. please clarify.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I'm 25 male working.
I'm thin & quick-tired. So I would drink coconut water alot usually 3 times a week as it contain...
Mr. Lybrate-user, if you have no diabetes then taking coconut water is not harmful at all. The amount of glucose in that is not very high. In fact other foods like pastries, bakery items, junk foods are more harmful. So you need not worry. You may also take more proteins like 2 or 3 eggs a day, plus exercise to build muscles and strength.
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One of my female frnd got serious rashes on lower abdomen. Its looking very reddish and its burning extremely and facing issues while sleeping and taking turns either side. Kindly prescribe any ointment for the treatment. Thanking you.

International Academy of Classical Homeopathy, BHMS
Homeopath,
One of my female frnd got serious rashes on lower abdomen. Its looking very reddish and its burning extremely and fac...
tak Utica urens 12c 3tims day for 10days Ars alb 30once day for 4 days sulp 12c lyco 12c phos 12c all 3tims a day for 10 days sil 30 one dose
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Hi, I have flabby arms. And I am not overweight. What diet I need to follow to get rid of only arm fat but not overall weight loss?

MD, CMS, DMT
Alternative Medicine Specialist, Delhi
Hi,
I have flabby arms. And I am not overweight. What diet I need to follow to get rid of only arm fat but not overal...
Only arms weight can't be reduce you have to avoid fatty and spices food and skip lunch with mild breakfast and dinner take warm water with lemon and honey 2 glass daily empty stomach walk for at least 4-5 km daily with mild exercise and diet control avoid non veg and fast food do exercise and take plenty of water and papaya every day.
3 people found this helpful
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Hello doctor, I am a diabetic patient since 5 years. Now in my abdomen TB virus has been detected and from today only I have started taking R cinex 600, combutol 1000, pyzina 750 (2wice daily) and benadon. I am also taking the previous medicine also. I.e. Eltroxin 100 for thyroid, glisen 2.

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Hello doctor, I am a diabetic patient since 5 years. Now in my abdomen TB virus has been detected and from today only...
Hello, Mr. Bose, You have to assess your current nutritional status and whether you are on balanced nutrition. If you are not in the state of balanced nutrition your medicines will not work properly.
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I have a very dark and oily skin. Is there a natural way of getting fair and clear skin?

MD - Dermatology
Dermatologist, Pathanamthitta
I have a very dark and oily skin. Is there a natural way of getting fair and clear skin?
You need to institute a couple of changes to see a lot of results. Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Always use your umbrella whether its raining or not. Use a scarf or your dupatta to cover your head. Protect your eyes with a sunshade. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Don't directly spray perfumes on your body. Spray them on your clothes and wear them. Don't use deodorants or roll ons. Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil soften your skin. Do not stress over anything. Pray-itll distract you off your stress. You can use this do it yourself mask at home which vil give you an instant glow. Mix 1 tbsp puree each of papaya and carrot with 1 tbsp of curd and 1 tbsp of aloe vera. Apply it across your face or dull body part for ten to fifteen minutes and wash it off without soap.
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I gain weight. For about 10 kg. After my marriage have checked thyroid also but. Its normal what should I do ?

BHMS
Homeopath, Faridabad
Hi, if Thyroid values are normal then take weight loss treatment which is given below:-1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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How to gain weight my height is 5.7 but my weight is just 50kg I use to have food at my hostel mess.

Vaidya Visharad
Sexologist, Narnaul
How to gain weight my height is 5.7 but my weight is just 50kg I use to have food at my hostel mess.
Eggs contain a good amount of fat, calories, and protein which are popular ingredients for weight gain. Consuming egg whites everyday can give you strong muscles and essential protein and energy. For better results, eat more of the egg white than the yolk, as the former increases your cholesterol level.  Alternatively, you can also eat egg-white omelettes or scrambled egg whites daily in breakfast. Note – Do not eat raw eggs; they may cause serious health problems.
2 people found this helpful
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I am a 31 year old male, suffering from cough problem (mostly occurs through out the year) also done allergy test of blood. Due to which I have severe head ace.

BHMS
Homeopath, Delhi
I am a 31 year old male, suffering from cough problem (mostly occurs through out the year) also done allergy test of ...
Cough can be due to affected lungs too. Go for a chest x-ray (pa view) and sputum test if you are able to expectorate. You may also take homoeopathic treatment for it.
1 person found this helpful
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Hi doctor I am male 32 years old my weight is 82 kg and I have a big belly. As of which I have backache also. Please suggest a diet plan I should follow to reduce this.

BPTh/BPT
Physiotherapist, Bhopal
Reduce oily food, junk food etc and increase fibre in your diet, invest atleast 30 mins a day for cardio, all the best.
1 person found this helpful

. My age is 57 Yrs. My weight is gain and lot of belly Fat on my Stomach and Lower limb. What medicine I use or How can I reduce My wight o bally Fat. Also my Knee and Joint is paining I can not walk properly.

BPT MIAP
Physiotherapist, Chennai
. My age is 57 Yrs. My weight is gain and lot of belly Fat on my Stomach and Lower limb. What medicine I use or How c...
No need to take any kind of medicines, for you get to reduce your weight by physical work outs that depends upon your age capacity. One small suggestion every morning eat curry leaves in empty stomach and take a glass of hot water regularly. Try this it work out.
1 person found this helpful
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I am taking glynase mf 1 tab daily. I am suffering from thyroid high pressure over weight anxiety depression for anxiety I take anxit plus tab daily. My sugar is not stable as of my eating habits what should I do?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
Reduce anxiety, regular exercise and consider increasing your medicines. You have not put up your reports, hence I cannot definitely say but glynase-mf is short acting and hence, maybe it is not controlling sugars in the evenings and nights.
1 person found this helpful
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I am 50 years old I have dark circles under my eyes for the past 5 years I underwent 4 sitting of chemical peeling suggest some home remedies of creams that will reduce the same

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take carbo veg 1m 1 dose / german medicine hydasts can q 20 drops 2 times boiled amalaki daily 1 pcs morning.
1 person found this helpful
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