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Dr. Manjunath M T

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, harihar

10 Years Experience
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Dr. Manjunath M T Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, harihar
10 Years Experience
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS) - R.G.U.H.S - 2007

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I have dandruff problem. That results in losing my hair. What should I do. Iam having rough scalp also.

BHMS
Homeopath, Raebareli
I have dandruff problem. That results in losing my hair. What should I do. Iam having rough scalp also.
Coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturizes dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. Rub it on your scalp and massage for a few minutes. Wash your hair after at least 20 minutes. Follow this remedy two to three times a week.
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I'm a girl 20 years old. My nipples become erect, hard suddenly and they are seen awfully in my dress like t-shirts. Why does this nipple get hard and how. To avoid? Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
I'm a girl 20 years old. My nipples become erect, hard suddenly and they are seen awfully in my dress like t-shirts. ...
Hello lybrate-user There is not any unusual in your case, in this age hormonal changes makes such things in your body and due to this your nipples are being more sensitive and getting erection by touching even your own clothes. So, you should have to set perfect inner wears which can not make you shameful. Nothing to worry or nothing bad.
4 people found this helpful
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I am suffering with very low weight I have to make body but how I gain the muscle?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am suffering with very low weight I have to make body but how I gain the muscle?
To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter/cheese sandwich daily. 3. Eat 20 almonds & 5 khajoor daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protein. Have more dals, rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any extra supplements. Natural diet is best. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Take deworming tablets every six month. .Feel confident about yourself and be positive and smile.
2 people found this helpful
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I am suffering from excessive hair loss problem. Which oil or shampoo should I prefer to get rid of this hair loss problem.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am suffering from excessive hair loss problem. Which oil or shampoo should I prefer to get rid of this hair loss pr...
Hi… apply mixture of onion and lemon juice on the scalp, @take 200 ml of fresh buttermilk after meals, @take 30-40 black currants and 1 tsf of jaggery during meals, @take fresh juice of beet or pomegranate in morning instead of breakfast, @take 20 ml of BHRUNGARAJASAVA and 2-2 tablets of leelavilas rasa and raktastambhak vati after meals, @use vatajatadi taila and rootz shampoo, do all these things for 30 days…it gives you good result…thanks.
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I have throat infection and bad smell and also bad taste on mouth. Now the throat pain has over but these situations continues. Can you please tell me, is this a serious problem? How can I heal this. Suggest some remedies.

BAMS, MHA
Ayurveda, Hyderabad
I have throat infection and bad smell and also bad taste on mouth. Now the throat pain has over but these situations ...
Do warm water gargling after eating food Drink plenty of water Avoid using spicy & fried food Take more fruits like Apple, Guava and pomegranate. If throat infection severe need to examine your throat.
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I am very slim, I want to increase my weight And how can I increase my weight. Please provide information regarding this. Actually it's seems to very funny to you, but for me it's a problem. Please provide me diet.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am very slim, I want to increase my weight And how can I increase my weight. Please provide information regarding t...
Take protein rich food ---eggs, milk products, seeds, pulses. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals.
1 person found this helpful
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HELLO DOCTER - MY TOTAL CHOLESTRAL IS 270, I AM STARTED TAKING NOVASTAT 10MG. NORMALY IN A DAY I AM FEELING VERY TIRED AND ALSO FEELING LIKE I MAY FELL DOWN, AND ALSO I AM GETTING SOME KIND OF DEATH FEAR. KINDLY ADVICE WHAT TO DO

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
consult a doctor. for proper diet to manage cholesterol level contact-anushree.hajra@gmail.com high cholesterol is the cause of palpitation..dizziness.you have to stay relax as possible as.contact a doctor for check up.
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I am 39 years old female I have been suffering from thyroid and have consult many doctors but all is in vain I suddenly lose my weight upto 15 kg which is very unfit I feel pain in whole body for the whole day. What should I do now?

BHMS
Homeopath, Faridabad
I am 39 years old female I have been suffering from thyroid and have consult many doctors but all is in vain I sudden...
Hello,please share your TSH level so that i can advice you medication accordingly and for now you you should take BC no 27,5 tabs thrice daily and Alpha MP 15 drops with warm water twice daily.
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I have a lot of itching n a homeopath says it is a type of fungal infection along with hairfall how to overcome this problem n how do i recognise scalp psoaris ?

MBBS
General Physician, Delhi
Welcome for fungal infection apply candid lotion twice a day topically. Shampoo scalpe twice a week. Capsule benadryl daily one at bed time.
1 person found this helpful

I am having hairfall from more than 15days and I have tried different shampoo. But no positive result. Please suggest me some good advice.

Vaidya Visharad
Sexologist, Narnaul
I am having hairfall from more than 15days and I have tried different shampoo. But no positive result.
Please suggest...
While you follow these basic daily and weekly suggestions to reduce hair fall, you need to supplement it with some products that you can use everyday or twice during the week. Shampoos are the best example for such products. Supplementing these treatments with a good hair fall defense shampoo can be really useful. Here are a few good hair fall defense shampoo’s you can try. •The himalya anti hair fall shampoo.
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I am getting grey hair too much inspite having healthy diet. Didn't use hair color. Instead I use heena though can't go outside with greyish hair.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am getting grey hair too much inspite having healthy diet. Didn't use hair color. Instead I use heena though can't ...
Pl adopt certain measures like first if all Intestinal cleansers to remove AMA from intestines. There are various Ayurveda CHOORNA available. Then diet management with leafy greens and vit a, B,c, e,proteins, calcium. If chronic cold is there, manage it. Try to do Pranayam and sheershasan. Keep diet 'supachya' and 'satvic' avoid much salt; use 'keshya' herbs' extract in pure seasame oil esp Black seasame oil processed with Eclipta prostrata. Dry fruit like walnuts and almonds are of immense benefit. Put 'Nasya' like any tel or Shadbindu oil. In two months, you ll start seeing results. Henna is OK. Better not to use dye. Avoid caustic soaps. Take care of scalp. Deep penetrating oils with keshya oil in seasame as explained is of much use. Pl consult for further tips.
4 people found this helpful
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7 Ways To Deal With Chronic Urticaria!

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Jaipur
7 Ways To Deal With Chronic Urticaria!

Are you looking for ways to deal with chronic urticaria? This is an uncomfortable skin health condition which is featured by red, itchy welts appearing on any part of your body. The cause of this condition is unknown to us most of the times. When the cause of chronic urticaria cannot be determined, the condition is called chronic idiopathic urticaria. There are several ways of dealing with this condition.

Here is a list of the top ways to deal with chronic urticaria:

  1. Try to Avoid Known Triggers: Avoiding known triggers is the best way of controlling chronic urticaria. You should consult an allergist for determining the triggers which might affect you. The most common triggers include foods such as eggs, shellfish, peanuts, and several food additives. Several pain medications, physical stimuli like temperature, exercise, pollen, and certain bacterial infections and viral infections are common triggers.

  2. Take Your Medicines Regularly: You should regularly take your medicines prescribed for dealing with chronic urticaria. Antihistamines are commonly used. The use of corticosteroids or epinephrine infections may also be required.

  3. Soothe Your Skin: Scratching is bad for your chronic urticaria and should be avoided to prevent the hives from being aggravated. Dry skin triggers scratching and so you should keep your skin well moisturised. Take frequent baths, and use moisturising creams and ointments.

  4. Wear Loose Clothes: Friction and pressure on your affected skin may worsen the hives. You should abstain from wearing tight belts, constricting clothes, and shoes which do not fit well. Choose soft fabric material clothes.

  5. Vitamin D Supplements: Adding vitamin D supplements may help in reducing the symptoms of chronic urticaria. You should consult your dermatologist before taking vitamin D supplements on your own.

  6. Alternative Therapies: Stress accounts for worsening this health condition. You should practice techniques which relax your mind and soul, such as meditation, yoga, and deep breathing. These are effective in stress relief. Some studies state that acupuncture may also be associated with decreasing the symptoms of chronic urticaria.

  7. Manage Your Symptoms: If you are suffering from chronic urticaria, all your efforts will be directed towards managing all the visible symptoms. However, you must also deal with the invisible symptoms such as depression and anxiety. Living with this condition is a challenging and painful task, which often results in depression, and emotional imbalance. Emotional stress, fatigue, and emotional distress are triggered by chronic urticaria.

It is important for you to consult a dermatologist if you experience any symptom of chronic urticaria. Early diagnosis and an early treatment will prevent the condition from worsening further.

4477 people found this helpful

I want to reduce belly fat, how it is possible, laser therapy for wait loss is OK for health or not, it is possible to reduce fat by laser treatment. Please clear asap.

MSc
Dietitian/Nutritionist, Hyderabad
I want to reduce belly fat, how it is possible, laser therapy for wait loss is OK for health or not, it is possible t...
Hi to reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
5 people found this helpful
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I am suffering with over with over weight. How to reduce my weight. Is there any tests to overcome weight. Please share diet tips.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering with over with over weight. How to reduce my weight. Is there any tests to overcome weight. Please sha...
Follow the following tips:- · Pay close attention to your food choice. · Eat less carbohydrate food sources like chapatti, rice, noodles, pasta, bread etc as they help in gaining weight and storing fat. · While having lunch or dinner eat vegetables and dal to fill your stomach rather eating lots of chapattis or rice. · Have a healthy breakfast like poha, idli, upma, plain dosa, oats, dalia or khichdi with vegetables. · Eat a balance diet including good quality proteins like: fish, lean chicken and eggs. If you are a vegetarian then include skimmed milk, low fat paneer, butter milk, soy bean or soy milk in your diet. · Avoid ghee, butter or vanaspati. Prepare your diet with vegetable oil like sunflower, safflower soybean or olive oil. · Eat plenty of salads. · Eat fresh fruits including apple, orange, pineapple, papaya, sweet lime, berries, guava, watermelon, mask melon etc. · Avoid eating outside junk and fried foods like pizza, pasta, roll, burgers, cakes, chocolates and cookies. · Have an early dinner. The earlier the better, giving your system more time to digest the food. · Avoid cold drinks/alcohol as they add empty calories to your diet. · Avoid fat enriched milk products like cheese, sweets, full fat cream etc. · Drink 3 liters of water in a day. · Try to have less sugar in food and beverages. · Try to drink 2 cups of green tea in a day as green tea helps in weight loss by aiding digestion. · Avoid red meat like mutton, beef, lamb or pork. · Eat sprouts or roasted chana, whenever you feel hungry.
1 person found this helpful
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My father is 54 years age. And his creatinine level is 9 due to high bp. What will be diet chart of him?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A therapeutic diet in itself can solve many of your problems. Dietary therapy prescribed by a registered dietitian is needed. You need to provide me daily food intake example. There are many lifestyle and dietary guidelines that can be followed. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients achieve their optimum weight goals and help in several diseases. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. I will also prescribe medicines that will speed up the time to achieve your weight management goals and help heal many of your lifestyle diseases. Check my tips blog on lybrate to see more details on healthy diet for your problems. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Reply back for private consultation for a holistic dietary therapy which includes diet, simple workouts and few medications.
1 person found this helpful
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I am 23 years old. And my weight is 60. I want to grow up my weight. So can I have any solution? please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 23 years old. And my weight is 60. I want to grow up my weight. So can I have any solution? please help me.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your daily food intake should ideally consist of nuts, dry fruits, seeds, almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. Supplementation. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Chana and moong which are full of protein and nutrients. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chana and moong which are full of protein and nutrients. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
1 person found this helpful
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There are lots of marks of pimples and acne also in my face. How can I get rid of them permanently.

Advanced Aesthetics
Ayurveda, Gulbarga
There are lots of marks of pimples and acne also in my face. How can I get rid of them permanently.
Pimple is a disease that affects the teenagers most and though not critical, it sure makes the social life of a teenager miserable due to its appearance. It is a disease that has pestered the youth from time immortal and has popular home remedies practiced in all parts of the world. The pimples generally occur at face, though neck, back and shoulders are the other most popular body areas to host it. The scientific name for pimple is Acne Vulgaris. Sebum that is produced by the sebaceous glad keeps the skin and the hair on it moist. Excessive sebum secretion by the sebaceous glands during the adolescence is the main reason for pimple eruptions. A lot of chemicals and medicines are available in the market for the cure of pimples but one can treat the pimples naturally and thus help it cure without any side effects. Some of the natural home remedies for the treatment and cure of pimples • Two or three Basil leaves should be boiled in water for fifteen to twenty minutes. The decoction when cooled and applied on the infected surface cures the pimples fast and naturally. This is also a natural home remedy. This should be done on a regular basis for quick relief and cure. • A paste of neem leaves and turmeric in water base when applied on the pimples and is left for half and hour heals pimples fast and effectively. This is a time tested treatment.
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In the bottom from row three teeth have become mobile. Unable to extract them and fix fresh teeth there as dentists fear of bleeding in extraction. I had bleeding problem long time ago, but th lab has cleared the same. But still dentists do not want to experiment due to my age i. E. 84 years. please suggest.?

MDS
Dentist, Kota
In the bottom from row three teeth have become mobile. Unable to extract them and fix fresh teeth there as dentists f...
Please visit multispeciality hospital with dental treatment facility so that any medical problem will be take care properly if by chance it occur. And get few blood test done - bt, ct, inr ratio, hb%, cbc and factor viii assay. If you are medically fit and reports are in normal range then I don't think there will be any issue.
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