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Dr. Naresh Kumar Bairwa

BPT

Psychologist, Bandikui

4 Years Experience  ·  200 at clinic
Dr. Naresh Kumar Bairwa BPT Psychologist, Bandikui
4 Years Experience  ·  200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Lybrate.com has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 29 years of experience on Lybrate.com. Find the best Psychologists online in Bandikui. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BPT - CMJ University - 2013

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Guddha Road Naya Bass Buddh vihar Bandikui Get Directions
200 at clinic
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My mother aged 45 just couple of days back fell sick n sugar rose to 270 and after the tests the results showed that she has got diabetes. Ever since the news she has been feeling stressed and tensed about her health and so am I worried. What should be done since its the initial stage can something be done to prevent it from increasing. What measures must be taken to prevent it from spreading. Request you all for a proper guidance.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
My mother aged 45 just couple of days back fell sick n sugar rose to 270 and after the tests the results showed that ...
This is a lifestyle related issue and it can be surely treated with intensive lifestyle modification program. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach (see below) for 4 weeks. If this works then continue. If this is not enough then revert for further assessment and customized approach. By customised approach we can attempt to reverse her diabetes and achieve excellent sugar control without medication. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Continue brisk walks or jogging for 45 - 60 minutes every day.
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How can we avoid depression in everyday life with busy schedules and complex relationships.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How can we avoid depression in everyday life with busy schedules and complex relationships.
Dear lybrate user. I can understand. The best way to avoid and overcome day to day stress and depressive feeling, is to maintain a work life balance. After working hojrs, you should exercise, play games, socialize and entertain yourself. Meditation also provides better balance. I suggest online counselling and life coaching. Take care.
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I have an anxiety disorder now is sex and other sexual practises are harmful to my health ?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I have an anxiety disorder now is sex and other sexual practises are harmful to my health ?
Not at all sir, anxiety is not different from you. It is a part of you. And may be a result of" what is good" what is bad" kind of thinking. Please do not be overly concerned about the outcome of everything. Just go for it. Cheers.
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Chewing tobacco for 10 month. Nd now my mouth is very small nd I can't eat some thing hot. So what shall I do?

MDS
Dentist, Sangli
Chewing tobacco for 10 month. Nd now my mouth is very small nd I can't eat some thing hot. So what shall I do?
This may be oral submucous fibrosis. You need to quit tobacco and related habits. Please visit oral surgeon for treatment.
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I am suffering from anxiety related health problems, I had visited multiple doctors but couldn't get much better. Usually I stay awake for 2-3 days and night. My wife is very worried and trying her best to find some useful healing. I 've added weight dark skin on my cheeks, fat belly.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I am suffering from anxiety related health problems, I had visited multiple doctors but couldn't get much better. Usu...
Dear lybrate user, you must be quiet tired and frustrated if you are not able to sleep for 2 - 3 days/night. Sometimes the mind keeps working without break and hence affects the body. Your lack of sleep may be a result of something going on in your mind. Probably you are not aware of it or may be you are unable to express it with someone you can trust. The allopathy medicines will give you only symptomatic relief but will not treat the root cause. Hence, please talk to a counsellor who will help you to understand what is going on in your mind and how you can manage your emotions. Take care.
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I overdosed on multivitamins and fish oil. Symptoms "brain fog" nervousness, anxiety,mood swings / panicky feeling and they are not psychological or thought induced they come out of "blue moon. It has been 2 weeks since I stopped taking medicine and symptoms still persists. My serum calcium tests are fine.

Masters in Clinical Psychology
Psychologist, Lucknow
I overdosed on multivitamins and fish oil. Symptoms "brain fog" nervousness, anxiety,mood swings / panicky feeling an...
what harm can multivitamins cause. get your symptoms screened by a professional to arrive at accurate diagnosis.
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psychologist
Psychologist, Mohali
The way to get out of depression!
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Hi am abani, I have a bad habit that is late night sleep. I want to avoid that. It's increase my depression.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Hi am abani, I have a bad habit that is late night sleep. I want to avoid that. It's increase my depression.
Dear lybrate-user, please try curd rice in dinner curd" dhahi" yogurt" has good qualities it acts as digestive and get good sleep.
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I am 18 years old and I am suffering from sex addiction. I think most of adulteration suffered from this addiction and I can't even control more than one day. My body is going weak day by day, I am feeling anxiety, guily, shame and I can't even think with open mind. Most of the days in weak I feel depressed and If this addiction toward masturbation wouldn't stop then my whole future will be vanish. And I promise you if you help to this problem and my addiction is gone forever. I will be a better person and for this I will try harder and abdicate everything. So plss help me.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I am 18 years old and I am suffering from sex addiction. I think most of adulteration suffered from this addiction an...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of Olive + 3 drops of Hornbeam + 3 drops of Honeysuckle + 2 drops of Mimulus. Mix these with 100 ml water and drink it every night. If any problems consult me online.
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I am 22 i have back pain and I want to quit smoking so please help thanks in advance.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. I can advise you on your back pain issues but you will have to motivate yourself to quit smoking or join some de addiction centre for that. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hello sir. I have a query related to my mental issue. As doctors says I am suffering from ocd problem from last 2 yrs. There is no positive results are coming. There are 15 doctors treated me. And all are well experienced. So I am finally hopeless. Approx 14 hours I am sleeping in 24 hours. Because if I don't do this I just can't control my self. And there is no such thoughts are coming in my mind which are related to ocd. But it is true my problem was started with an word like- I wanted to forgot something and for this I was started to many things. And finally I have gone in very deep. But at this time I am not doing something for this but my illusion-"i have problem" are not going. Please answer me that is it any mental issues of human being are there that can't be treat.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello sir. I have a query related to my mental issue. As doctors says I am suffering from ocd problem from last 2 yrs...
I am sure you are one the many people who have not combined medication with therapy. You absolutely need this and so you must return to medication and counseling. OCD can be easily explained away by too obvious a cause like you mention but it is more complicated. However, the bottom line of OCD is fear. Some deep-rooted fear that has not been handled properly is causing this reaction in you. Normally, when one type of medication does not work within 8 weeks, another is resorted to. Nothing is, therefore, hopeless unless you yourself give up. This si where counseling comes in very handy: it will help you stay motivated and keeps the desire going too. There may be some childhood trauma or setting where this fear has found itself and since it has not been resolved it will continue to plague you like this. Deal with the fear and you will have some relief, if not complete​ recovery.
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I am suffering from anxiety. My doctor has consulted me zyven od plus 50. I m eating this from 1month. I want to leave this. But having problem. High headache start whenever I leave that medicine for 1 day. My doctor has increases the dose from 50 mg to 100 mg. Should I leave it? Or continue it? If I should continue then for how long time? Please help me. I am in serious problem.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am suffering from anxiety. My doctor has consulted me zyven od plus 50. I m eating this from 1month. I want to leav...
You should not discontinue this medication without the doctor's approval. Headaches are the side effects of this medication but not on withdrawal. So kindly consult your doctor. You should not take it over a long term use either. I also suggest that you attend counselling together with the medication because this is prescribed for depression. Both together will give you best results. Never self-medicate or discontinue medication on your own. If you are not satisfied with this doctor then get a second opinion.
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My only son (9 Yr) is now a student of Class IV in a School at semi-urban area with his mother along with one of my relatives family (4 members) separately. I am working in other place away from them and attending week end / holidays. My wife is looking after every thing. She is efficient, accommodative, and is teaching child. At home have no TV connection. Child is (i) very arrogant and is not intending to study; (ii) eating too much, health is good; (iii) talkative other than study matter; (iv) mobile, computer may be handled quickly and can practice any play without any target; (v) has ability to grasp any songs/music; (vi) during study period he can grow different reasons to away from the class. Because of him my family peace is going away from home. My wife is becoming unrest for him. School is not far away, five minutes by walk.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Seems like he is a highly intelligent child but not in the academic sense and is showing signs of emotional disturbances. He has probably entered puberty at an early age. The other thing is whether he has had any developmental problems earlier that are beginning to surface looking for a resolution. These could also have an impact on these observations of yours. Kindly meet with the school counselor, and if they do not have one, then perhaps a child counselor will suffice. A change of house around the age of 9 has also been reported to disturb some kids. Is he allowed to play organized games either at school or at home? Exercise and games will exhaust the excess energy that may help him calm down for school pursuits. I feel that a tutor may be useful to help him settle with his studies. Keep in touch with his teachers to know what their feedback is and work with them as to how to help him. No TV may be a problem for him. Have the TV but discipline him around it. Your absence, especially at his age, is probably affecting some of his rebelliousness. Sometimes too much parental strictness only invites rebelliousness at this age. Do not allow excess eating: not only is that a health hazard but it is also making him compensate by oral gratification and the obesity may become difficult for him to lead an active life. Now the brief time that you come over on the weekends cannot be all spent in reprimanding him either, but besides that, do spend quality time with him as much as you can. Your wife cannot be both father and mother, at the same time.
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What is the best way to control cigret smoking and alcohol, its there any solution from dr, or from and medication? my close friend and my bro drink and smoke allots, which I want them to stop all this for there health and long life. Please suqquest anything if there is solution. Badly in need of saving thier life from smoke and drinks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Drinking and smoking comes under addiction or substance abuse. If the problem is chronic, de-addiction therapy is required. Otherwise simple psychotherapy should help your friend regain his lost health. You must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, Psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve your friends problem. Let me know if your friend is willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.
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I get angry easily n get frustrated n some time I feel alone as if no one wants me and no one wants me. I can not express my feelings.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.
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I lost my friend last year in a accident. From then I feel very depressed. Please help me

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I lost my friend last year in a accident. From then I feel very depressed. Please help me
I am sorry to hear about your friend. An untimely and sudden death is extremely traumatic for the survivors. It must have been very difficult for you to bear the shock of your friend's sudden death in the accident. Give yourself more time to come out of this trauma. At the same time please understand that no one has control over" death" mostly it is seen that a person who is destined to die, dies somehow and another person may live a long life in spite of many odds. So it appears to be more of destiny or a chance whatever you may call it. You friend probably had to die. You may try to explore the meaning of death and/or what happens after death, as per your belief, you may find some solace there. Right now, try to meet other friends, and try to follow your usual routine. Your life will never be the same again but you have life ahead. Try to remember the good times you shared with your friend. Share your sorrow with his family and other close friends. Together, you all will find support in each other. Take care.
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Hi I was diagnosed with panic disorder and mild depression in 2011 post which I was on medication of paxidep 75 mg and olean 7.5 mg. Gradually moved to serta 25 and paxidep 25 mg and finally was on paxidep 25 mg for a good 3.5 years when I hardly faced any problem. Then I weaned to 12.5 of paxidep and moved to escitalopram 10.5 with an sos of clonazepam. I was initially doing well on escitalopram when problems of panic attack started reoccurring and doctor moved me back to 12.5 mg of paxidep as that medicine worked best for me. I was fine on it for a month but started experiencing mild anxiety again and now since 2 dys I am on paxidep 25 mg. My problem is I worry a lot, have irrational fears and when a thought is stuck in my head it remains stuck. And mostly I worry about health. When I am in the best of health I can take a lot of stress. But recently someone said I must be suffering from bipolar disorder and that is worrying me a lot. Do you think my symptoms are that of bipolar or general anxiety. I dint have any manic episodes or deep depression when like the first time. I keep researching all the time. Also I want to know how long would it take for me to adjust to increased dose of paxidep, since I am experiencing drowsiness, loss of appetite, nausea, and break in sleep in the night.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Hi I was diagnosed with panic disorder and mild depression in 2011 post which I was on medication of paxidep 75 mg an...
Dear Suryatapa, You have an anxiety disorder. Mild depression is common in patents with anxiety disorder. There is no features of bipolar disorder in your case so bipolar disorder is highly unlikely. You can take paxidep in night time to avoid daytime drowsiness. You can take other medicine for improvement in sleep. It will take min 2 week to get improvement on high dose of paxidep. All d best
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I lost somebody close last year and since then feel very depressed and prefer keeping to my self all the time. Please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
I lost somebody close last year and since then feel very depressed and prefer keeping to my self all the time. Please...
yOU can practise mind control by meditaion , yoga and reading books and may even take antidepressants
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Hi I am 38 yr old working woman but I can not sleep well because all the time something is going on in my mind. How can I help my self for solve all my mentally depressions. I can do my work well in home and office

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, thinking process is supposed to be streamlined. If you are engaged or entertained, unnecessary thinking can be kept at bay. You can channel your thinking through creative and productive tasks. You should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. Were you disappointed in the near past? please post a private question to me with every detail. I will help you. Take care.
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