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Dr. Harkesh Meena

Acupressurist, lalsot

Dr. Harkesh Meena Acupressurist, lalsot
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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My hair was too dry .I try more shampoos ,but it's doesn't work .pls refer some quality shampoo.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
My hair was too dry .I try more shampoos ,but it's doesn't work .pls refer some quality shampoo.
Take a bowl of curd and mix little meyonies now spread it on your head and leave it for 2 hour after that wash out . Now you will see a drastically change very smooth and healthy hair.
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There is lottt. Of dandruff in my hair. Drandruf can seen in my hair by any one. Well I will use pantjali shape of anti dandruff when I comb to my hair there is lot of dandruff can fall on my shoulder. So this is my problem so please suggest me any way.

Trichologist
Dermatologist, Mumbai
There is lottt. Of dandruff in my hair. Drandruf can seen in my hair by any one. Well I will use pantjali shape of an...
Start applying jaborandi hair oil 3/week and wash it with mild scalp cleanser daily. This will help to control scaling if it is dry. But if the scales show some other disorder then consult trichologist.
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BPTh/BPT
Physiotherapist, Delhi
Hot and cold therapy will help in reducing pain, assisting with tissue healing, controlling swelling and increasing flexibility if used appropriately after an injury.

My moustache and beard is not coming properly and due to which it looks odd. How I get it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My moustache and beard is not coming properly and due to which it looks odd. How I get it.
Try this - make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I am 24 years old. have back pain and joint pain also. I checked my aso level in blood its is 236. What to do mam?

BPTh/BPT
Physiotherapist, Mumbai
I am 24 years old. have back pain and joint pain also. I checked my aso level in blood its is 236. What to do mam?
Hi you can take physiotherapy treatment as electrotherapy will reduce pain and spasm. Exercise will strengthen your back and core muscles. Best wishes.
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I am suffered from less hair on my face, thats why my moustache and beard grow not properly, in some area hair are very.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffered from less hair on my face, thats why my moustache and beard grow not properly, in some area hair are very.
Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce. Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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Last 3 years I do masturbation. I am eat of lot of fruits vegetables fish. I don't smoke nd don't drinks .daily I eat amla nd curry leaf I drink nly milk. Don't drink tea nd coffee also. But my hair is very thin nd grey colour.In my hair some gap also. I am B+ ve blood group. Cure baldness nd faster growth pls tel any suggestions for me to cure baldness.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Last 3 years I do masturbation. I am eat of lot of fruits vegetables fish. I don't smoke nd don't drinks .daily I eat...
Hi lybrate-user, Masturbation is unrelated to all your problems. Hair fall/loss can be due to variety of causes. However, many of them can be controlled and dealt with. Most common cause is nutrient deficiency which can be rectified my oral medications and supplements. There are medicines available for local application which are also known to give significant results. Treatments like mesotherapy, microneedilling and PRP show significant long term effects. There are many reasons for premature whitening of hair. Some of them are: Stress, environmental pollution, Sun -exposure and Genetic predilection. There are medications and serums available which can reverse and prevent hair whitening. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private In-person/Text/Audio/Video appointment for further discussion and personalized advice.
1 person found this helpful
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Hair Hi, I would like to know about white hair right now my age is 23 and my at least 50% of my hair changes into white Please help me about treatment of white Hair, Around at the age of 14 hair started to become white, so now I'm using hair color to hide white hair please tell me any treatment or home remedies so I can get my black Hair again. Thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hair
Hi,
I would like to know about white hair right now my age is 23 and my at least 50% of my hair changes into whi...
Although graying of hair is a natural process as you get older but at your age it may be a reason of too much stress and bad eating habits. Try to be happy throughout the day. Listen to your favourite music to relax your brain and muscles. Also, Having a highly acidic diet (Junk food, Pickles etc.) increases hair graying. Try to eat a lot of fruits and vegetables and drink ample amount of water to keep your body alkaline (opposite of acidic).
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Nas chad gaya aaj, bahut dard ho raha foot me. Bike se jaa raha tha deewar tha mai piche seat pe tha. Aur deewar ke bilkul karib se jane se foot takra gaya.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Nas chad gaya aaj, bahut dard ho raha foot me.
Bike se jaa raha tha deewar tha mai piche seat pe tha. Aur deewar ke b...
Apply hot fomentation Do ankle & toes stretching Apply volini gel If pain persists wrap crepe bandage
1 person found this helpful
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My hairs are becoming white and I am just 20 years old. Plzzz help me to get black hair naturally.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hairs are becoming white and I am just 20 years old. Plzzz help me to get black hair naturally.
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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What type of oil can be used in our hair and what type of soap is used in our body to maintain hygiene it must be natural.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What type of oil can be used in our hair and what type of soap is used in our body to maintain hygiene it must be nat...
Olive oil, coconut oil, sesame oil can be used on hair and any mild soap or bodywash can be used for body.
1 person found this helpful
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Grey hair issue which is not hereditary but is increasing please suggest some tablets.

C.S.C, D.C.H, M.B.B.S
General Physician,
Grey hair issue which is not hereditary but is increasing please suggest some tablets.
1. Lemon & Amla (Gooseberry) Powder Gooseberry (Amla) is the best source of vitamin C with anti-aging formula that reduces the melanin pigment deficiency and works to recover the dead cells from the scalp. And lemon has the antibacterial, anti-fungal and antioxidant properties that helps to cure from hair-fall, damaged hair and white hair problems. Lemon Powder of Indian gooseberry (Amla) Pure Water. Method To Prepare The Remedy: - Mix juice of a lemon, two teaspoons of water and four teaspoons of Indian gooseberry (Amla) powder. Mix well & make a paste; then leave it thoroughly up to an hour. How To Use: - You can apply or put this paste on your scalp as shampoo. Leave it for 20 to 25 minutes. Thereafter, wash it thoroughly with clean water. But remember, Avoid use shampoo and soap when you are using this remedy to getting effects of remedy. Note: - Apply this paste on the scalp and hair roots.
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How to get rid of facial hair. Is there any home remedy to remove unwanted hair permanently from face?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to get rid of facial hair. Is there any home remedy to remove unwanted hair permanently from face?
Home remedies can only be temporary for removing facial hairs, but if you want permanent solution then go for homoeopathy as it is safe and without any side effects as yours is a hormonal problem. I want to know the history of your problem, when and how your facial hairs started increasing, about your menstrual history and what medicines have you taken for this?
2 people found this helpful
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I have severe pain in only one leg that comes in alternatively mostly it may be weekly or some times monthly? what might be the reason? please give me proper solution?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have severe pain in only one leg that comes in alternatively mostly it may be weekly or some times monthly? what mi...
Do check your vitamin d3 zinc s. Alk. Phosphate from nabl lab and do have hot and cold water fomentation thrice a day for 10 days.
1 person found this helpful
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How can we make our kids dry hair, smooth, straight and healthy one? Please help me.

BHMS
Homeopath, Faridabad
How can we make our kids dry hair, smooth, straight and healthy one? Please help me.
Hi. Give you children diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, low-fat dairy products (they also contain whey and casein, two high-quality protein sources), etc. Proper sound sleep of 8-10hrs is mandatory. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Cover their head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush hair. Regular exercising/ sports is also one of the important point to stay fit and healthy! medication: take homoeopathic rx - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). Apply this oil mixed with olive or castor oil (both lukewarm) 2-3 hrs. Before head wash. Give steam or hot fomentation treatment to the hair and head. After each shampooing, use bakson's arnica hair conditioner as well after every head wash. Apart from this, take follihair tablets (multivitamin) - 1 tab. Daily once for 1 month.
2 people found this helpful
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I have pain in my leg joints how do I get rid of it. And also how do I get good length hairs.

BHMS
Homeopath,
I have pain in my leg joints how do I get rid of it. And also how do I get good length hairs.
Hiiiiii please consult homoeopathy doctor and take homoeopathy medicine like anica, lyco, rtox. Broy. Phas. So many other according to symptoms. With out side effect.
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I am 24 years old male and I have pain in my disc please help me for relief in my pain. please tell me any solution for this pain. What do I know for this pain.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I am 24 years old male and I have pain in my disc please help me for relief in my pain. please tell me any solution f...
If you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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Hi! I have very short and thin hairs. I want to grow my hairs fast. Can you help? I can't cut my hairs due to religious sentiments.

MBBS, MD - Dermatology, venereology & Leprology, Fellowship in Cosmetology (MUHS)
Dermatologist, Kota
Hi! I have very short and thin hairs. I want to grow my hairs fast. Can you help? I can't cut my hairs due to religio...
Dear lybrate-user. Have a good, healthy diet, avoid dandruff in hairs, avoid stress, avoid hair colour. You may need to get some investigations done. Visit a Cosmetologist.
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Sir I am 25 years young boy but my hair and beard is getting white tell me solution.

BAMS
Ayurveda, Ambala
Sir I am 25 years young boy but my hair and beard is getting white tell me solution.
These are the causes of white hair: • Stress • Due to medicines • Due to malnutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayamas for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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I am male I have curly hair and acne how to make my hair straight and cure acne please help.

BHMS
Homeopath, Faridabad
I am male I have curly hair and acne how to make my hair straight and cure acne please help.
directions for acne::-- Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take berberis aquafolium Q, (wsi) 10 drops mixed with half cup of water, twice a day. 3.Acne aid tablets(bakson),1-1 tab. Twice a day. 4. Apply topi berberis cream on the face, twice a day. 5. Wash face with Sunny herbal face wash twice a day. Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily and junk food. 4 . avoid oily and spicy food Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night. To make less curls in your hair, wash your hair with milk, thrice a week
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