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Dr. Harkesh Meena

Acupressurist, lalsot

Dr. Harkesh Meena Acupressurist, lalsot
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Lybrate.com has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 44 years of experience on Lybrate.com. Find the best Acupressurists online in lalsot. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 50 years old Female having Arm Joint pain since 6 months. Pain heavily at night 2 to 3 times heavy pain. Kindly advice what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 50 years old Female having Arm Joint pain since 6 months. Pain heavily at night 2 to 3 times heavy pain. Kindly ...
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I have taken treatment for Chicken Gunia 3 months ago. After 1 month of treatment most of my leg, hand and joint pains got relief. From last 10 days pains started again, when I asked few of the specialists they said pains will be their of next 3 months. Kindly suggest me on the same.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have taken treatment for Chicken Gunia 3 months ago. After 1 month of treatment most of my leg, hand and joint pain...
You should take Acupressure therapy and take Biochemic Ferrum phos 200x + Kali mur 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I am 22 years old, I suffer from back muscle pain from last two month. Now what can I do? Please tell me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 22 years old, I suffer from back muscle pain from last two month. Now what can I do? Please tell me.
Do consult neuro physio and take ift and laser therapy for 12 days followed by spinal extension exercise.
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I am 42 old i am getting back pain and leg also not able to walk for some time and some time its ok.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 42 old i am getting back pain and leg also not able to walk for some time and some time its ok.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help. This may give you relief in legs as well.
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I am 47years olid female having mussel pains in Rt leg last 2/3 years lot of medicines taken no effect what should I do?

BHMS
Homeopath, Faridabad
I am 47years olid female having mussel pains in Rt leg last 2/3 years lot of medicines taken no effect what should I do?
Hi, take homoeopathic medicine - rhus tox. 200/ 3 times a day and apply rhus tox ointment over the area in circular motions.
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I am having pain in elbow when turn it how to get right medicine.Please do help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist,
Where is the pain inner or outer when does the pain come what is your work nature how long it is paining reply I can help you and consult privately to have a detailed discussion to solve your problem.
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My wrist bone cracked in an accident I didn't treatment after 25 days but I'm unable life heavy weight and sometimes light pain. What should I do.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My wrist bone cracked in an accident I didn't treatment after 25 days but I'm unable life heavy weight and sometimes ...
Dear lybrate user, I am surprised that why you did not take the treatment at the time of fracture. You may apply at present arnica q ruta q mixed in equal qty. Thrice a day. Also take ruta 10 m five drops on your tounge direct thrice a day only. One dz. Of arnica 30 five drops in the morning you should take with water for three day.
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Now I am 19 year old my hairs 50 % white at this age what can I do please suggest any medicine.

BAMS
Ayurveda, Ambala
Now I am 19 year old my hairs 50 % white at this age what can I do please suggest any medicine.
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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Hi how to increase my beard I have half beard I want full beard please tel me how to grow fully.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi how to increase my beard I have half beard I want full beard please tel me how to grow fully.
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I was suffering from chicken gunya and now a days joint pain and chest is paining so much even my thighs are paining.

MBBS
General Physician, Mumbai
I was suffering from chicken gunya and now a days joint pain and chest is paining so much even my thighs are paining.
Dear Lybrateuser, -Take tab Paracetamol, 650 mg, twice a day, avoid NSAIDS -take adequate fluids8-10 glasses a day -the pain will subside after some days.
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Sir I am 19 years old and my hair is slowly slowly white so how to make black hair for naturally.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I am 19 years old and my hair is slowly slowly white so how to make black hair for naturally.
Homoeopathic treatment REPL No.49 ( R.E.P.L.)Drink 10 drops in 20 ml fresh water 3 times daily LYCOPODIUM 30 ( Dr.Reckeweg) 5 drop direct on tongue daily at night A-1 Black oil ( Wellmans lab) Apply twice weekly at night,leave overnight nd wash in morning A-1 Black shampoo ( Wellman lab) for wasshing hairs ANTOXID-hc ( Dr.Reddy) 1 cap daily>this you can buy from allopathic drug store Drink lots of water daily Take nutritious diet esp rich in Vit-C Avoid,Junk,Fried and oily food,cold drinks Exercise regularily NOTE- Knowledge of Management part will be given only after knowing the reason for your white hairs.Consult me with all the details regarding your white hairs.
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I damaged my right hip. What are the different hip replacement surgeries available.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I damaged my right hip. What are the different hip replacement surgeries available.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to be undergoing total hip replacements. For your age, I would think ceramic on ceramic bearing surface will be a good choice, or ceramic on poly bearing surface. Kindly let me know if you need any other information. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am suffering from hair problems My hair is so short I want to be mote long Pls advice me.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am suffering from hair problems
My hair is so short
I want to be mote long
Pls advice me.
Hairfall can be due to many reasons, like excessive pitta in the body or sinus problem or loss of asthi dhatu. So proper treatment is necessary according to symptoms. So please see some ayurveda physician near you personally. Till then you can try these home remedies. 1) start taking 1 amla everyday. 2) Apply paste of trifla, bhringraj & methi seeds on head before washing & wash after 1 hr. 3) Increase the qty of milk & ghee in your diet. 4) Have a good sleep. 5) Go for shirodhara, a panchakarma treatment for reduced stress & better hair growth 6) Reduce the amount of salt & spices in your daily diet 7) wash hair with trifla & neem kadha 8) Make a Hair pack mixing fine powders of triphalā 50 gm, nāgaramothā 10 gm, methī seeds 40 gm and mehendī or hīnā (Lowsonia inermis) powder 150 gm in water and apply from the root to the tips of the hair. This pack is kept for about 2 hrs and washed clean.
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I am 52 years old female suffering from swelling around the knee and ankle joint on left side and over right hand since 2 years. I used oils and ointments but there is no relief. Pain is gradual in onset. What is the diagnosis and treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 52 years old female suffering from swelling around the knee and ankle joint on left side and over right hand sin...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am having frozen shoulder since last 2 years. Taken pain killer. Etc. But there is no improvement. Please guide.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
2 years is long duration for frozen shoulder. Please get mri on 3 tesla machine. Revert back with finding. If you have not done physio, then proper physiotherapy will be needed. Otherwise it may need arthroscopic key hole shoulder surgery. Dr prashant parate Sportsorthocare shoulder and knee specialist.
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Sir I am 23 years old my leg pain problem so how to resolve this problem I have many tablet used but they not work.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir
I am 23 years old my leg pain problem so how to resolve this problem I have many tablet used but they not work.
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I am 22 years old female suffering from hair loss, oily hairs within 2 days please tell me what should I do?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have self made specialized tablets to control hair fall. These tablets clear blocks at the root of hair follicles thereby giving them proper protein and nutrition and hence hair becomes thick and strong and follicles that are devoid of hair acquire nutrition and grow hairs in them. At the same time, medicine retards destruction of estrogen, thereby reducing hair fall. Above all else, medicine strengthen liver so that absorption of calcium and phosphorus from food increases. This is how it is complete hair care system.
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Is Your Shampoo Leading to Hairfall

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
Is Your Shampoo Leading to Hairfall

Normally you shed 50 to 100 hair stands all day but hair grows back all the time to cover for this loss. If you shed more than this then it may be a cause for worry. Hair fall can occur because of many factors and shampoo is one of them. Here's how:

  1. Ammonium chloride: Many shampoos that do not contain sodium chloride usually use surfactants like ammonium chloride. This can also have a similar effect as its sodium chloride counterpart, as it leads to various symptoms like itching and dryness in the scalp.
  2. Formaldehyde: This substance has disinfectant-like qualities which can cause a lot of damage to the dna. Excessive and constant use can lead to indiscriminate hair loss due to the harsh properties of this substance. It is generally a low-cost option that can be used as a preservative in shampoos and conditioners.
  3. Sulfate: Sodium lauryl sulfate or sls, and ammonium lauryl sulfate or als, are surfactants that are usually used by shampoo manufacturers to create extra foam which makes for a luxurious, yet harmful wash. This is usually the case with cheap shampoos. These substances are irritants that can cause hair loss in patches.
  4. Sodium chloride: Your standard table salt is also one of the culprits that can lead to a lot of hair loss. Many popular shampoos and conditioners contain this substance which can make the scalp itchy and dry. This leads to hair fall.
  5. Polyethylene glycol: This substance is used as a thickening agent that can take the moisture away from the hair and lead to severe hair loss. The use of alcohol and greasers in shampoos can also have a similar effect on the hair.
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