Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can view profiles of all Ayurvedas online in Damoh. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment with Neeraj Sharma
Treatment Of Acne/Pimples
Treatment of Headaches
Treatment of Hair Fall
Management of Underweight & Malabsorption Disorder
Back Pain Treatment
Treatment of Pain
Treatment of Masturbation Addiction
Treatment of Hair Loss
Treatment & Management of Cold
Treatment of Body Weakness
Increasing Height Treatment
Treatment of Joint Pain
Treatment of Female Hair Loss
Treatment of Dandruff
Treatment of Leg Pain
Prevention & Treatment of Diabetes
Treatment of Itching
Treatment of Small Penis Size
Treatment of Greying Hair
Submit a review for Neeraj SharmaYour feedback matters!
Cooking is an art and we use various cooking procedures to make different recipes. But we have to consider the nutrients loss, nutrients denaturation while opting for cooking practices. I am sharing some tips on healthy cooking methods here.
1) Wash vegetables, fruits before cutting to avoid loss of vitamins and minerals.
2) Do not keep cut vegetables exposed to air for a longer time.
3) Avoid excessive heating of milk to retain protein quality.
5) Steaming vegetables is a healthier option than boiling.
6) Avoid using plastic containers to microwave foods instead use glass containers.
7) Avoid reheating in microwave.
8) Avoid leaching-discarding water after boiling vegetables/ sprouts.
Some healthy cooking methods are stir frying, steaming, broiling, grilling, baking.