Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment
 Sankarsan Das  - Internal Medicine Specialist, Cuttack

Sankarsan Das

MBBS,MD(medicine)

Internal Medicine Specialist, Cuttack

₹300 online
Sankarsan Das MBBS,MD(medicine) Internal Medicine Specialist, Cuttack
₹300 online
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Sankarsan Das
He has done MBBS,MD(medicine) . Book an appointment online with Sankarsan Das and consult privately on Lybrate.com.

Find numerous Internal Medicine Specialists in India from the comfort of your home on Lybrate.com. You will find Internal Medicine Specialists with more than 37 years of experience on Lybrate.com. We will help you find the best Internal Medicine Specialists online in Bhubaneswar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS,MD(medicine) - SCBMC - 2018

Location

Book Clinic Appointment with Sankarsan Das

View All

Consult Online

Text Consult
Send multiple messages/attachments. Get first response within 6 hours.
7 days validity ₹300 online
Consult Now

Submit Feedback

Submit a review for Sankarsan Das

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, My bladder (balls) getting bulge with extra growth in it and it pains sometimes. Can I no what's this and what to?

BPTh/BPT
Physiotherapist, Delhi
Hi,
My bladder (balls) getting bulge with extra growth in it and it pains sometimes. Can I no what's this and what to?
Do regular exercise and walk in morning. Drink lots of water. Don't eat fried food. Take Green tea in morning
Submit FeedbackFeedback

My health is so dull in my life and totally high headache and also fully pained of my body.

MBBS
General Physician, Chennai
My health is so dull in my life and totally high headache and also fully pained of my body.
Your height and weight are okay what is dull in your life, you are a young man find somethng to do try doing exercises, yoga try even marathons to participate you need to prepare and gives you a small goal to acheive it will boost your mood and mind all the best.
Submit FeedbackFeedback

How I ll reduced my chubby cheeks its get hard n swelling type. What are the causes of this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How I ll reduced my chubby cheeks its get hard n swelling type. What are  the  causes of this?
Chew gum daily, do the" x-o" exercise, jaw opener exercise, do the cheek lift, make" fish lips. Make puffy cheeks, smile a lot and massage your face daily for five minutes.
Submit FeedbackFeedback

Things to Do to Improve the Quality of Your Sleep

lybrate
General Physician, Mumbai
Things to Do to Improve the Quality of Your Sleep

If getting quality sleep is something that you may not be experiencing regularly, you need to take steps to correct it. Sleep improves your health and revitalizes your body allowing your body to be refreshed and energetic.

In today's world, getting quality sleep has become a luxury due to various factors like excessive work and the internet. There are certain tips, which you may follow to improve the quality of your sleep. Some of them are:

  1. Limit caffeine intake: Drinking too much coffee stimulates the body making you energized and thus hampering your ability to fall asleep. Aim to avoid coffee at least 5-6 hours before you go to sleep.
  2. Follow a sleep schedule: You should make it a habit to go to bed and wake up at the same time on a regular basis. This will allow you to fall asleep easily as the body's internal sleep cycle is reinforced, thus facilitating better sleep.
  3. Try to create a comfortable environment: Comfort is an important factor when it comes to sleep. A proper environment with comfortable clothing allows you to relax and experience better sleep. Make sure the room is dark, cool and quiet to help you fall asleep faster.
  4. Pre-sleep routine: You may follow a ritual before you go to sleep on a regular basis as this may help in preparing the body for sleep. Taking a bath or engaging in mediation for a few minutes are wonderful practices to follow before you sleep.
  5. Exercise on a regular basis: You should exercise on a regular basis as this will allow you to sleep better. Exercises also releases endorphins that improves your overall wellbeing.
  6. Reduce stress: Aim to reduce stress as this will allow you to sleep better. Stress may cause anxiety and insomnia which may impair your sleep.
  7. Eat light meals for dinner: Eating carbohydrates laden meals for dinner may hamper your digestion and cause problems in your sleep. So eat light meals and preferably two hours before you go to bed.
4155 people found this helpful

Hey there, just need to know the benefits and side effects of protein powder, what quantity to take and most importantly what brand it should be of. That'll it, would love to hear from you. Thanks Cheers.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Hey there, just need to know the benefits and side effects of protein powder, what quantity to take and most importan...
Firstly, You should focus on dietary sources instead of taking an supplement, if you are not able to fulfill your daily protein requirement through diet then you can go for 2 scoop protinex powder in 250 ml milk.
2 people found this helpful
Submit FeedbackFeedback

I am suffering weight problem. I want to get rid of fat in my body. Please give me a suggestion how to reduce weight.

Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
I am suffering weight problem. I want to get rid of fat in my body. Please give me a suggestion how to reduce weight.
Hello Lybrate user, We have a diet which help lose weight. Diet contributes 70% towards reducing weight, which along with exercise will help you reduce weight in proper and healthy way. There are many reason of being overweight or obese. Improper liver functions .pcod .post pregnancy. Endocrine imbalance (diabetes/ thyroid. Psychological problems. Physical inactive. Improper dietary diet. Vitamins and minerals deficiency .Eating disorders. Improper sleep .Stress. Medication Many more HOW WE TREAT EXCESS WEIGHT AND OBESITY THRU DIET. Finding and Curing the cause of excess weight and obesity. Treating the deficiency, symptoms and disease cause due to obesity and overweight. Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease. Diabetes.High bp or hypertension .Heart disease. Kidney disease. Osteoporosis.Vitamins and minerals deficiency And many more. But, before prescribing any thing ,we need some health information like Vitals, health parameter, physical activity, family history, occupation, daily routine and some other things. So, if you want to consult, please contact us through Lybrate.
Submit FeedbackFeedback

Why the half of the head is paining and feeling cold. For this what is the home treatment and can cold water be drink?

MBBS
General Physician, Mumbai
Why the half of the head is paining and feeling cold. For this what is the home treatment and can cold water be drink?
It should be due to sinusitis and I will suggest you to buy a steam inhaler machine of crescent company and take a flow of steam (of plain water only) over the forehead through the inhaler and can repeat the process after eight hours as and when required and whenever there is mucous discharge from the nostrils I will suggest you to take one tablet of cetrizine at night and its better to avoid cold water for drinking.
Submit FeedbackFeedback

Nowadays I am too much thinking about the activities we do everyday. Why is this happening? What can help me to lead a stress free life?

BDS, Certification In Hypnotherapy, Certification In N.L.P, Certification In Gene & Behavior, Psychology At Work
Psychologist, Delhi
Nowadays I am too much thinking about the activities we do everyday. Why is this happening?
What can help me to lead ...
Dear fiend, too much thinking means too many desires, which are always in future. We all are obsessed with future, not too much concerned with present, but the life always throbs in the present. Enjoy your present, and avoid getting into the trap of what one should be all the time. Also the single pointed focus on the result of all the activities brings stress. Instead try being focused on the activity itself. You are young do not complicate your life. Cheers.
2 people found this helpful
Submit FeedbackFeedback

I want to lose my weight it is same from the last 1 year previous I have little bit blood pressure problem.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I want to lose my weight it is same from the last 1 year previous I have little bit blood pressure problem.
Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. .avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar.milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Do not sleep immediately after taking meal.
1 person found this helpful
Submit FeedbackFeedback

I have a chain smoker & a very bad habit. please suggest me some good medicine for this bad habit.?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
There are medicines to help in the initial stages and you meet with a doctor for the prescription. You must quit your smoking completely and you must do it now, seriously. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. But don’t fool yourself any smoking is harmful, and you need to seriously get on with quitting it completely and immediately.
Submit FeedbackFeedback
View All Feed