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Though the world population seems to be increasing by leaps and bounds, there is a general concern about the dropping fertility rates in men. So, is the sperm quality of men today really at a risk?
To understand whether the sperm quality is on a decline or not, one must understand what sperm quality is and what affects it.
What defines Sperm Quality?
The ability of the sperm to accomplish fertility is known as sperm quality. Both quantity and quality of semen is important when it comes to measuring the male fertility rate. Any decrease in the sperm quality, irrespective of the quantity, can result in infertility. One can do a number of tests, such as semen analysis test, to find out their sperm quality, in turn getting an idea of how fertile they are.
Factors that cause a decline in sperm quality
There are a large number of factors that can easily affect the sperm quality in men. Some of the major determining factors are:
1. Age - Though there is no age limit for a man to father a child, but as men grow older, there is a significant drop in sperm quality as sperm motility decreases with age.
2. Heat - Sperms are highly heat sensitive, so at high or very low temperatures, the quality of sperms decline.
3. Diet - Having an unhealthy diet based on junk food does decrease sperm quality dramatically, primarily due to the unhealthy levels of chemicals added to the food.
4. Smoking - Smoking tobacco, as well as cannabis, reduces sperm quality.
5. Chemicals - Chemicals, whether taken intentionally or unintentionally, can cause a decline in sperm quality. Chemicals such as endocrine disruptors can cause severe hormonal changes that can change the sperm quality in any healthy male.
Apart from these major factors, an excess of physical and mental stress also influence sperm quality.
What is the Sperm Quality today like?
From the factors that affect sperm quality, one can get an idea of whether their sperm quality is good or bad. Your lifestyle can be responsible for your semen quality as well. The diet you have and the amount of exercise you get directly affects your sperm quality. The chemicals that you allow into your body also affect the semen quality. At the same time, research shows that even among healthy men, sperm quality is on a steady decline.
Is it about the everyday plastics?
Not always can you be in charge of your environment. Everyday plastic like phthalates, which are used to make daily use products such as shower curtains, car dashboards and cleaning materials, affects sperm quality. Even the chemicals in sun skin lotions can have a degenerative effect. So, the sperm quality in men is truly on a steady decline today due to chemicals in the environment as well as unhealthy lifestyle choices that most men make today. If you wish to discuss about any specific problem, you can consult a Sexologist.
I am getting head pain often half or complete head pain. It goes when I take head pain tablet. Head pain may not be some more days but it again starts sweetens and goes harder.
Dear doctor, I am totally depressed due to quick flow of precum, ie, a white fluid, from my organ. Its amount is very high .Just a bit thinking of my fiance will cause it coming. It is very disgusting. Please recommend some medicine to reduce its amount. I couldn't talk to my would be freely because of fearing the coming of this fluid. I'm very afraid of my post married life .Doctors tell it is normal to anyone but in my case it is abnormal. Please do me a favor. It's my request. I need to stop it or reduce its amount. Or I need to time to come it. Please recommend something useful for me to reduce my tension. Thankyou
Hi I have a pcos problem and I am married for 2 years. We tried naturally for one month but I did not conceived. So second month we consulted a doctor she kept me on clomifene citrate 50 mg from 3-9 days. And she gave a hcg shot on 14th day of my cycle. And we had timely intercourse but unfortunately I got my periods after taking gestofit. So the doctor advised me to have SSG test done. But I was not ready for that as we planned pregnancy only one month back. So we consulted another doc and she kept me on clomifene citrate 100 mg from day 4-8 and forminal for 30 days and weekly vit D supplement. So please tell me what are the chances of my successful pregnancy this time. Is SSG test necessary?
My Age 53yrs, male, disturbed sleep during night because of indigestion. Suggest me the suitable tablet. I am taking TOPCID20mg tab. Gas comes thro mouth, reflux, continuously 1hr after taking food.
I have PPP (Pearly Penile Papules) issues on my penis head. I also google and everywhere mentioned that there are no any issue with this. So should we consultant any doctor for this or not. If there is no issue how much % people are facing this type of issues and also want reason how I got this stuff.
I am 37 years old .Pls advise treatment of varicocele in men scrotum except surgery. If any exercise, yoga,medicine in ayurveda, homeopathy,allopathy etc. To increase sperm moyality counts.
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!
I am 25 year old boy from India. Last week I had chest pain, it lasted few minutes. Yesterday I again felt it. Is it symptom of heart disease?
Hii good morning doctors. My question is this. My penis doesn't erect straight and up. It erect but not very hard and down. What should I do.
I am so slim and I am a malaria paitient and I have treatment from 2 years and I am feel not so good please answer doctor.
Hi Sir, I had an sexual intercourse with my girlfriend on last Friday, and in next day am getting headache and mild fever and body pains and joint pains, we participated in a sex for almost 6 times in a day fully protected. I suspect that she already had a sex with more than 2 to 3 people other than with me. All mentioned symptoms are HIV? I asked her HIV status. Herpes genital I already have taking aciclovir tablets daily.
What causes ejaculation problems?
Ejaculation problems are complex and can be caused by a number of things, including:
Anxiety ? such as a man being anxious that he will lose his erection (erectile dysfunction), causing him to ?rush? the intercourse
Previous traumatic sexual experiences
Some medical conditions or medicines ? for example, diabetes can cause delayed ejaculation
Some researchers think certain men are more prone to premature ejaculation because of their biological make-up, such as having an unusually sensitive penis.
Retrograde ejaculation is caused by damage to nerves or muscles that surround the neck of the bladder (the point where the urethra connects to the bladder). This damage can often occur as a complication of prostate or bladder surgery.
Premature ejaculation is the most common ejaculation problem. It is where the male ejaculates too quickly during sexual intercourse.
Many men are unsure about how long ?normal? sex should last before ejaculation. A study looking at 500 couples from five different countries found the average time between a man putting his penis into his partner?s vagina and ejaculation was around five-and-a-half minutes.
However, it's up to the individual and his partner to decide whether or not they're happy with the time it takes for him to ejaculate. There is no definition of how long intercourse should last.
Occasional episodes of premature ejaculation are common and not a cause for concern. However, if you're finding that around half of your attempts to have intercourse result in premature ejaculation, it might help to get treatment.
Most men with this problem won't have always had it ? they'll have previously ejaculated normally. This may be referred to as 'secondary' premature ejaculation.
It's less common for the man to have always experienced premature ejaculation (since becoming sexually active) ? this is known as 'primary' or lifelong premature ejaculation. It affects around one in 50 men in England. In most cases of lifelong premature ejaculation:
There is an inability to delay ejaculation during sex every time or most times
The condition causes feelings of shame or frustration and impacts on quality of life, causing the man to avoid sexual intimacy
Delayed ejaculation (male orgasmic disorder) is classed as either:
Experiencing a significant delay before ejaculation is possible
Being unable to ejaculate at all even though the male wants to and his erection is normal
There is no set definition to describe ?how long is too long?, but a persistent (and unwanted) delay of ejaculation that lasts for 30 to 60 minutes may suggest delayed ejaculation.
Alternatively, if you are unable to achieve ejaculation at least half the times you have sex, you may have delayed ejaculation.
As with premature ejaculation, delayed ejaculation can be either acquired or lifelong. Lifelong delayed ejaculation is less common and affects an estimated one in 1,000 men.
Delayed ejaculation can occur in all sexual situations, or just in certain situations ? for example, you may be able to ejaculate normally when masturbating, but not during sex. When delayed ejaculation only happens in certain situations, there's usually a psychological cause.