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Dr. Rakesh Kumar

MBBS, MD - Internal Medicine

Internal Medicine Specialist, cuddalore

11 Years Experience  ·  200 at clinic  ·  ₹200 online
Dr. Rakesh Kumar MBBS, MD - Internal Medicine Internal Medicine Specialist, cuddalore
11 Years Experience  ·  200 at clinic  ·  ₹200 online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rakesh Kumar
He has over 11 years of experience as a Internal Medicine Specialist. He studied and completed MBBS, MD - Internal Medicine . Book an appointment online with Dr. Rakesh Kumar on Lybrate.com.

Find numerous Internal Medicine Specialists in India from the comfort of your home on Lybrate.com. You will find Internal Medicine Specialists with more than 37 years of experience on Lybrate.com. Find the best Internal Medicine Specialists online in Cuddalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - PSG Medical college - 2007
MD - Internal Medicine - Patna Medical College, Patna - 2013
Languages spoken
English

Location

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Shubha anandam cliniccuddalore Get Directions
200 at clinic
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Hello I am 24 years male and I am having a problem is I am not able to sleep in the night instead of that I will sleep in the morning 8 am to afternoon 2 pm since one year and how I am get health issues like joints pains, gases, headache etc please do respond as earlier as possible.

MBBS, cc USG
General Physician, Gurgaon
Hello I am 24 years male and I am having a problem is I am not able to sleep in the night instead of that I will slee...
Hello, You need to make firm determination to change this habit, I can help you further I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me for further management
9 people found this helpful
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How to increase the production of more testosterone hormone and to induce body to release it more. Please do some help.

PDDM, MHA, MBBS
General Physician, Nashik
How to increase the production of more testosterone hormone and to induce body to release it more. Please do some help.
Wean off highly-processed foods and eat more lean protein, healthy fats (butter, coconut oil, avocado), and zinc-rich foods such as oysters, grass-fed beef, spinach, pumpkin seeds, and dark chocolate. I also recommend adding more cruciferous vegetables to your diet such as broccoli, brussels sprouts, cauliflower, cabbage, and collard greens. These foods help detoxify your body from estrogenic compounds in your environment.
3 people found this helpful
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I feel guilty in sleeping in night I can't sleep long time in night during twelve to three AM. Is there any medicine to recover the problem.

MBBS
General Physician, Mumbai
I feel guilty in sleeping in night I can't sleep long time in night during twelve to three AM. Is there any medicine ...
Dear lybrate user, use your bed only for sleeping and not for other activities. Switch off the lights and other gadgets like television and mobile before you go to sleep. If you are not into reading books, please start now. You may read your favourite book during night time. The eye strain may induce sleep. You can have a bath before going to sleep. It is also known to induce sleep. Please do not sleep in the afternoon. That is the main reason for not getting sleep early at night.
1 person found this helpful
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How can I loose my weight without dieting. Is there is any way to loose fats quickly.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
How can I loose my weight without dieting. Is there is any way to loose fats quickly.
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
3 people found this helpful
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How to increase periods days. Usually I got bleeding for 1 day nly during my cycle. I want to increase this for 4 days. Because of this prblm I am gaining weight. Kindly help me to increase this time period.

MSc
Dietitian/Nutritionist, Hyderabad
How to increase periods days.
Usually I got bleeding for 1 day nly during my cycle. I want to increase this for 4 day...
Hi - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
1 person found this helpful
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I am 61 my name is yogesh my problem is that whenever i walk in the morning after bath i feel dizziness for some time. My bp is normal and my general health condition is good.

MBBS, MS - ENT
ENT Specialist, Delhi
You will have to be worked up for to rule out central or peripheral vertigo...you might have to be done a maneuvre. Report to ENT who has good experience in vertigo disorders. You can get in touch with me on 9560523260 Rockland hospitals Delhi.
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I have so much body pains and I am getting tired very soon please give me a suggestion What to eat.

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
I have so much body pains and I am getting tired very soon please give me a suggestion What to eat.
Hello Laxmi, bodyache and weakness can b after any infection, fever or low Hb(anaemia the most common cause). #Hydrate enough. Drink 3-4 lit of water daily #Eat at least 1 seasonal fresh fruit #Avoid fast food, junk food #Have 5-6 almonds and 5-6 cashew daily #Jaggery and spinach helps to improve Hb level #Dates and ragi r good for you For detailed diet plan consult me online. TC
2 people found this helpful
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I am 20 yr old female I have all problems in my hair dandruff, splitends hair loss, white hairs. What should i do to overcome this?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 20 yr old female I have all problems in my hair dandruff, splitends hair loss, white hairs. What should i do to ...
take tab. allegra 120 mg once a day. Take mineral drop 6 drops twice a day with 1 glass of water. Cap. Vit.E 200 mg twice a day for 30 days. Use hair oil minoxidil . eat green veg., dry fruits, coconuts oil also can use. Avoid stress. Checkup thyroid profile. Vit. E, vit. B12, ..
3 people found this helpful
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Suffering from gastric tried different syrups and antibiotics but the relief from them was not for long I am a 25 year male.

MS - General Surgery, MBBS
General Surgeon, Delhi
Suffering from gastric tried different syrups and antibiotics but the relief from them was not for long I am a 25 yea...
Avoid tea/coffee alcohol, smoking spicy food. Life style changes and food habbits can solve your problem easily. Chew your food properly. Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done.
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