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Dr. Rakesh Kumar

MBBS, MD - Internal Medicine

Internal Medicine Specialist, cuddalore

10 Years Experience  ·  200 at clinic  ·  ₹200 online
Dr. Rakesh Kumar MBBS, MD - Internal Medicine Internal Medicine Specialist, cuddalore
10 Years Experience  ·  200 at clinic  ·  ₹200 online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rakesh Kumar
He has over 10 years of experience as a Internal Medicine Specialist. He studied and completed MBBS, MD - Internal Medicine . Book an appointment online with Dr. Rakesh Kumar on Lybrate.com.

Find numerous Internal Medicine Specialists in India from the comfort of your home on Lybrate.com. You will find Internal Medicine Specialists with more than 40 years of experience on Lybrate.com. Find the best Internal Medicine Specialists online in Cuddalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - PSG Medical college - 2007
MD - Internal Medicine - Patna Medical College, Patna - 2013
Languages spoken
English

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Tips For Good Health

BAMS
Ayurveda, Sonipat
Tips For Good Health

1- 90 प्रतिशत रोग केवल पेट से होते हैं। पेट में कब्ज नहीं रहना चाहिए। अन्यथा रोगों की कभी कमी नहीं रहेगी।
2- कुल 13 अधारणीय वेग हैं
3-160 रोग केवल मांसाहार से होते है
4- 103 रोग भोजन के बाद जल पीने से होते हैं। भोजन के 1 घंटे बाद ही जल पीना चाहिये।
5- 80 रोग चाय पीने से होते हैं।
6- 48 रोग ऐलुमिनियम के बर्तन या कुकर के खाने से होते हैं।
7- शराब, कोल्डड्रिंक और चाय के सेवन से हृदय रोग होता है।
8- अण्डा खाने से हृदयरोग, पथरी और गुर्दे खराब होते हैं।
9- ठंडेजल (फ्रिज)और आइसक्रीम से बड़ीआंत सिकुड़ जाती है।
10- मैगी, गुटका, शराब, सूअर का माँस, पिज्जा, बर्गर, बीड़ी, सिगरेट, पेप्सी, कोक से बड़ी आंत सड़ती है।
11- भोजन के पश्चात् स्नान करने से पाचनशक्ति मन्द हो जाती है और शरीर कमजोर हो जाता है।
12- बाल रंगने वाले द्रव्यों(हेयरकलर) से आँखों को हानि (अंधापन भी) होती है।
13- दूध(चाय) के साथ नमक(नमकीन
पदार्थ) खाने से चर्म रोग हो जाता है।
14- शैम्पू, कंडीशनर और विभिन्न प्रकार के तेलों से बाल पकने, झड़ने और दोमुहें होने लगते हैं।
15- गर्म जल से स्नान से शरीर की प्रतिरोधक शक्ति कम हो जाती है और
शरीर कमजोर हो जाता है। गर्म जल सिर पर डालने से आँखें कमजोर हो जाती हैं।
16- टाई बांधने से आँखों और मस्तिश्क हो हानि पहुँचती है।
17- खड़े होकर जल पीने से घुटनों(जोड़ों) में पीड़ा होती है।
18- खड़े होकर मूत्रत्याग करने से रीढ़
की हड्डी को हानि होती है।
19- भोजन पकाने के बाद उसमें नमक डालने से रक्तचाप (ब्लडप्रेशर) बढ़ता है।
20- जोर लगाकर छींकने से कानों को क्षति पहुँचती है।
21- मुँह से साँस लेने पर आयु कम होती है।
22- पुस्तक पर अधिक झुकने से फेफड़े खराब हो जाते हैं और क्षय(टीबी) होने का डर रहता है।
23- चैत्र माह में नीम के पत्ते खाने से रक्त शुद्ध हो जाता है मलेरिया नहीं होता है।
24- तुलसी के सेवन से मलेरिया नहीं होता है।
25- मूली प्रतिदिन खाने से व्यक्ति अनेक रोगों से मुक्त रहता है।
26- अनार आंव, संग्रहणी, पुरानी खांसी व हृदय रोगों के लिए सर्वश्रेश्ठ है।
27- हृदयरोगी के लिए अर्जुनकी छाल, लौकी का रस, तुलसी, पुदीना, मौसमी,
सेंधा नमक, गुड़, चोकरयुक्त आटा, छिलकेयुक्त अनाज औषधियां हैं।
28- भोजन के पश्चात् पान, गुड़ या सौंफ खाने से पाचन अच्छा होता है। अपच नहीं होता है।
29- अपक्व भोजन (जो आग पर न पकाया गया हो) से शरीर स्वस्थ रहता है और आयु दीर्घ होती है।
30- मुलहठी चूसने से कफ बाहर आता है और आवाज मधुर होती है।
31- जल सदैव ताजा(चापाकल, कुएं
आदि का) पीना चाहिये, बोतलबंद (फ्रिज) पानी बासी और अनेक रोगों के कारण होते हैं।
32- नीबू गंदे पानी के रोग (यकृत, टाइफाइड, दस्त, पेट के रोग) तथा हैजा से बचाता है।
33- चोकर खाने से शरीर की प्रतिरोधक शक्ति बढ़ती है। इसलिए सदैव गेहूं मोटा ही पिसवाना चाहिए।
34- फल, मीठा और घी या तेल से बने पदार्थ खाकर तुरन्त जल नहीं पीना चाहिए।
35- भोजन पकने के 48 मिनट के
अन्दर खा लेना चाहिए। उसके पश्चात्
उसकी पोषकता कम होने लगती है। 12 घण्टे के बाद पशुओं के खाने लायक भी नहीं रहता है।। 
36- मिट्टी के बर्तन में भोजन पकाने से पोषकता 100%, कांसे के बर्तन
में 97%, पीतल के बर्तन में 93%, अल्युमिनियम के बर्तन और प्रेशर कुकर में 7-13% ही बचते हैं।
37- गेहूँ का आटा 15 दिनों पुराना और चना, ज्वार, बाजरा, मक्का का आटा 7 दिनों से अधिक पुराना नहीं प्रयोग करना चाहिए।
38- 14 वर्ष से कम उम्र के बच्चों को मैदा (बिस्कुट, ब्रेड, समोसा आदि)
कभी भी नहीं खिलाना चाहिए।
39- खाने के लिए सेंधा नमक सर्वश्रेष्ठ होता है उसके बाद काला नमक का स्थान आता है। सफेद नमक जहर के समान होता है।
40- जल जाने पर आलू का रस, हल्दी, शहद, घृतकुमारी में से कुछ भी लगाने पर जलन ठीक हो जाती है और फफोले नहीं पड़ते।
41- सरसों, तिल,मूंगफली या नारियल का तेल ही खाना चाहिए। देशी घी ही खाना चाहिए है। रिफाइंड तेल और
वनस्पति घी (डालडा) जहर होता है।
42- पैर के अंगूठे के नाखूनों को सरसों तेल से भिगोने से आँखों की खुजली लाली और जलन ठीक हो जाती है।
43- खाने का चूना 70 रोगों को ठीक करता है।
44- चोट, सूजन, दर्द, घाव, फोड़ा होने पर उस पर 5-20 मिनट तक चुम्बक रखने से जल्दी ठीक होता है।
हड्डी टूटने पर चुम्बक का प्रयोग करने से आधे से भी कम समय में ठीक होती है।
45- मीठे में मिश्री, गुड़, शहद, देशी(कच्ची) चीनी का प्रयोग करना चाहिए सफेद चीनी जहर होता है।
46- कुत्ता काटने पर हल्दी लगाना चाहिए।
47-बर्तन मिटटी के ही प्रयोग करने चाहिए।
48- टूथपेस्ट और ब्रश के स्थान पर
दातून और मंजन करना चाहिए दाँत मजबूत रहेंगे।
(आँखों के रोग में दातून नहीं करना)
49- यदि सम्भव हो तो सूर्यास्त के पश्चात् न तो पढ़ें और लिखने का काम तो न ही करें तो अच्छा है।
50- निरोग रहने के लिए अच्छी नींद और अच्छा(ताजा) भोजन अत्यन्त
आवश्यक है।
51- देर रात तक जागने से शरीर की प्रतिरोधक शक्ति कमजोर हो जाती है। भोजन का पाचन भी ठीक से नहीं हो पाता है आँखों के रोग भी होते हैं।
52- प्रातः का भोजन राजकुमार के
समान, दोपहर का राजा और रात्रि का भिखारी के समान।

10 people found this helpful

I am a Gynecomastia present so what is possible to solve with the help of medicine?

MBBS, DNB (Plastic Surgery)
Cosmetic/Plastic Surgeon, Nashik
I am a Gynecomastia present so what is possible to solve with the help of medicine?
No. Surgery is the mainstay of treatment in established gynaecomastia. Make sure you get it corrected by a plastic surgeon only!
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I am 25 year old, i had a back problem from last many years and also a joint pain. and also sinus problem. please give me a appropriate recommendation. thanking you sir/madam.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 25 year old, i had a back problem from last many years and also a joint pain. and also sinus problem. please giv...
Do you have pain on cheek bones on pressing it? hot fomentation is really helpful in sinus besides drink fluids, such as water or juice. This will help dilute mucous secretions and promote drainage. Avoid beverages that contain caffeine or alcohol, as they can be dehydrating. Drinking alcohol can also worsen the swelling of the lining of the sinuses and nose. Moisturize your sinus cavities. Drape a towel over your head as you breathe in the vapor from a bowl of medium-hot water. Keep the vapor directed toward your face. Or take a hot shower, breathing in the warm, moist air. This will help ease pain and help mucus drain. Apply warm compresses to your face. Place warm, damp towels around your nose, cheeks and eyes to ease facial pain. Rinse out your nasal passages. Use a specially designed squeeze bottle (sinus rinse, others), saline canister or neti pot to rinse your nasal passages. This home remedy, called nasal lavage, can help clear your sinuses. If you make your own rinse, use water that's contaminant-free distilled, sterile, previously boiled and cooled, or filtered using a filter with an absolute pore size of 1 micron or smaller to make up the irrigation solution. Also be sure to rinse the irrigation device after each use with contaminant-free water, and leave open to air-dry. Sleep with your head elevated. This will help your sinuses drain, reducing congestion. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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My liver is mild enlarge with moderately and diffusers increased echogenecity without any focal lesion. Renal caliectasis with 28ml of post void residual urine. Mild hepatomegaly with moderate splenomegaly. Is any major problems, what should I do?

MS - General Surgery, MBBS
General Surgeon, Delhi
My liver is mild enlarge with moderately and diffusers increased echogenecity without any focal lesion. Renal caliect...
You are having hepato- spleenomegaly. Which can be due to so many causes. You should consult doctor urgently. Very good medicines for caliectasis available now. You should get your ultrasound done first and then consult doctor.
2 people found this helpful
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I am 31 years old my father is diabetic and my weight is 72 kg height 5.6 in future there is a chance of being diabetic if how to prevent it any possibilities plz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 31 years old my father is diabetic and my weight is 72 kg height 5.6 in future there is a chance of being diabet...
Yes dear.. diabetes is hereditary.. get ur blood sugar random checked after every 6 months...Avoid sedentary lifestyle. 1. Eat a balanced diet rich in proteins, minerals, vitamins, and fat. 2.Fill your diet with a wide range of fruits, vegetables, lean meats, fish, eggs, pulses, nuts, seeds, wholegrains and naturally low fat dairy foods. 3.Donot skip breakfast. 4.Drink plenty of fluids and water. 5.Exercise is an extremely important factor in staying healthy so try to be active. 6.Make sure you get enough sleep ? it's an essential part of being healthy.While we're asleep, our bodies have that all-important time to repair.
1 person found this helpful
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Hlo m suffering from typhoid from last 8 months Take ng medicine but there is no improvement What should I do.

MBBS, cc USG
General Physician, Gurgaon
Tell me name of medicines you have taken and for how long you have taken these medication Send me Your Blood reports and consult privaetely
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I want to know about tubercolotitis media, how it can be diagnose and how it can be cured, and also I want to know about it symptoms.

C.S.C, D.C.H, M.B.B.S
General Physician,
By blood test , sputum AFB test it can be diagnosed. It can be treated by meditation from a TB center in a Govt hospital . Symptoms re fever, cough more than two seeks and tiredness
1 person found this helpful
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Hi Doctor, My wife after giving birth to baby in 2011 she gained weight as well she have many marks on her stocmach, so i want those marks to be removed as well as want her to lose that extra pulp and fat in her body how to do that?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
A well balanced diet with additional physical activity like yoga. If she is already doing it but not able to loose the weight then Medicines can be given to improve her BMR.
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Hi Srinivas 35, Here I'm suffering with gastric problem, gas coming through mouth heavily after eating and drinking. Some times coming chest pain. Give me some solution. Thank you.

PG Diploma In Clinical Cosmetology (PGDCC), MBBS
Cardiologist, Mumbai
Hi
Srinivas 35, Here I'm suffering with gastric problem, gas coming through mouth heavily after eating and drinking. ...
Hello, the symptoms are s/o gastric reflux. In which the acid from stomach gets refluxed into lower oesophagus (food pipe, leading to burping and heartburn mimicking chest pain. You have to start a complete course of proton pump inhibitors i. E. Antacid. Eat bland foods, do not lie down immediately after meals. Drink plenty of water. Avoid tea and coffee, gap between meals should not be more than 4 hrs. If symptoms still persist, consult a physician.
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Doctor, I am 33 years old male, have been active all my life and been working in call centre doing shifts, now I am always lethargic. Just want to lay down all the time. Can't breathe easily if run, climb stairs or lift weight and everything gets black in front of me and I lose breath when I lift weight and climb stairs just to first floor, my my mouth gets dry and feels like I won't get next breath. I am scared. Please help me. Thanks.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
The symptomms that you have mentioned is not correct for a young lady. But you need get scared. Check your serum vitamin d3 and b12 levels. Cause if you lack these vitamins these kind of symptoms crop up. If they are not ok then get it corrected with a supplement. Else get a medical help. You need a diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, white rice and products, bread. Drink a lot of water. Exercise atleast 5 times a week. Do not overeat. Eat 3 proper meals and 2 snack in between. Stop when your stomach is 80% full. Eat slowly.
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Hi, I am 39 year old and suffering from chest burning for last 6 to 7 years. I am using rebiprazole regularly for relief. Can you suggest some cure.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hi,  I am 39 year old and suffering from chest burning for last 6 to 7 years. I am using rebiprazole regularly for re...
Here are tips to prevent Acidity/chest burning: -Relax and eat food slowly;Take time to eat- don't rush. Avoid skipping breakfast. - Eat smaller meals;Don't overeat  -Limit fluids intake during meals. As it increases stomach distension.  -Avoid foods and drinks that trigger acidity (e.g. Fatty ,Spicy foods, onions, garlic, peppermint, chocolate, coffee,tea, citrus fruits or juices, tomatoes, cola or alcohol) -Stop smoking. & Avoid alcohol;Stress may increase stomach acids -Wear loose-fitting clothes.Tight clothes or belts can constrict your stomach. -Lose weight; Extra fat places pressure on abdomen, pushing gastric juices up  -Do daily exercise.like walking;It keeps you upright, allowing gravity to aid digestion -Don't lie down after eating.Wait at least 2-3 hours after meal before sleeping. Avoid late night snacks .Elevate the head end of bed by 6-8 inches. Sleep in left lateral position. -Review the medications;that cause acidity: like pain relievers/ antibiotics/Iron tablets HOME REMEDIES:.Dried ginger ,dried fennel or Ripened guava can speed up digestion of food  -Juices-Citrus drinks such as orange, tomato juice ,grapefruit, and pineapple juice are very acidic and can cause acid reflux. Other juices like apple,carrot,aloe vera,-are less acidic and thus safe..  -TREATMENT: -Antacids: for mild symptoms, like SUCRAMAL/DIGENE/Mucaine gel, may give relief.  -For severe cases,tablet Pantocid –DSR/Sompraz-D/Rabicip-D.These are taken once/twice daily before meals as these reduce acid production in the stomach.
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I am 60 years old & having knee joint pain msevere migrane to my daughter 26 yrs old. She could not take up any job or continue education worried about her marriage.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. Go for a regular walk. Also control your weight properly to bring down the pain consult me with all details of your daughter like occupation food habits, etc I shall guide for solving migraine.
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I am over weight need to loose weight badly please help body is growing abnormally though I don't have any thyroid or such.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I am over weight need to loose weight badly please help body is growing abnormally though I don't have any thyroid or...
Go for workout at least for an hour. Morning walk is very helpful. Cut down cereals from lunch and dinner. Include salads and more vegetables. Avoid empty calorie food like sweets. Refined food like sugar, maida. Some low calorie food supplement can be helpful.
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My liver is enlarge to 17.2 cm and I also have cyst on my right ovary due to this I gain wait continually what is the treatment reasons for these kind of health issues.

C.S.C, D.C.H, M.B.B.S
General Physician,
My liver is enlarge to 17.2 cm and I also have cyst on my right ovary due to this I gain wait continually what is the...
You have to get the PCOD in control with medication and reduce the food intake and do exercises to reduce weight
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He has allergy from wheat when he ate wheat his mouth skin get some but red and he felt stomach pain. What should he do to cure?

MD - Paediatrics, MBBS
Allergist/Immunologist, Kollam
Dear sir, kindly do an food specific ige level for wheat to confirm if he has wheat allergy. It is good to maintain a food dairy for anirudh and note the daily food consumed by him along with the ingredients that are added to make it. Also be aware of food additives added to bakery products such as sulphites, msg, potassium bromide to name a few. Avoid food fried in oil at road side eateries may have lot of toxic radicals as the same oil may be used repeatedly for many days, this also can cause abdominal pain and oral allergy like symptoms. Thankyou.
1 person found this helpful
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I am a twenty year old boy, I've been having issue of hairfall ever since there is dandruff. I am getting tired of getting rid of that. What should I do. Please give me a remedy.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
For dandruf you should apply coconut oil mixed with camphor twice a week. For hair fall you should take coconut water daily for one month and be relaxed.
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My hair is grey from childhood when I was of 6 months. I had consult many doctors but it was only waste of time so suggest me some proper medicine.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
My hair is grey from childhood when I was of 6 months. I had consult many doctors but it was only waste of time so su...
Keep your scalp clean. Give space to iron and vitamin rich diet in your meal. Avoid smoking. Avoid caffeine, junk food, and alcohol. Ease stress. Do exercise. Never wash hair with hot water. Never comb your wet hair.
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Im little fat and I want to become slim with your tips. So please suggest me some useful tips to be healthy and to lose my excess weight.

MSc
Dietitian/Nutritionist, Chandigarh
Im little fat and I want to become slim with your tips. So please suggest me some useful tips to be healthy and to lo...
Hi lybrate-user focus on your diet: you really need to focus on your diet. When losing weight, many people feel that it is okay to eat what you want and then workout a lot. This is completely incorrect. The secret behind getting fit lies 80 percent in your diet, while the rest 20 percent lies in working out. This is an integral part in losing weight at home and being able to sustain it. Some of the famous weight loss foods. Green tea soya cinnamon multi grains wheat bran wheat grass lemon grass flaxseed pumpkin seeds sunflower seeds leeks lettuce broccoli olive oil quinoa aloe vera. Combine your diet with good physical activity. As you exercise, calories are burned and your body fat percentage decreases. So, exercising not only helps you lose belly fat, it also sheds fat from other areas. Running and walking are two of the best fat-burning exercises. Plus, the only equipment you need is a good pair of shoes. Between the two, running burns more calories, but walking really isn't too far behind.
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I have headache from so many days and body pain also. please Tell me what can I do for this problem.

MBBS, cc USG
General Physician, Gurgaon
I have headache from so many days and body pain also. please Tell me what can I do for this problem.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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