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Dr. Meiyarivu

Physiotherapist, muthandikuppam

100 at clinic
Dr. Meiyarivu Physiotherapist, muthandikuppam
100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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ARUNGALAI PHYSIOTHERAPY

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I am 30 years old female. I have more back pain and knee pain take a median in 2 month s no relief.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 30 years old female. I have more back pain and knee pain take a median in 2 month s no relief.
Di hot fermentation and do that put a towel roll under knee and press for 10 second then release repeat 10 times. Next sit straight do spine fully spine extension if it work then ok otherwise tk physiotherapy treatment.
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I have spondylolisthesis in l5s1 region. Also both knee pain. What exercise can I follow? I am 44 years.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need to actually see you relevant x rays (especially dynamic x rays of the listhesis area), mri ls spine and if possible x rays of your knees to see and opine accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I was suffering from knee pains while I walk more than one kilometre please give me a sujesion?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I was suffering from knee pains while I walk more than one kilometre please give me a sujesion?
knee pain in your age group is usually due softening of the cartilage of the knee cap . try quadriceps strengthening exercises and if there is no improvement then you should consult an ortho surgeon to make sure there is no other pathology.
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I am 42 serving as a soldier, recently met with an accident and sustained injury to Rt knee thereby not able to hold weight. Presently on 28 days sick leave with knee immobilizer without any medication. Underwent MRI Scan and the report revealed "multifocal marrow contusion oedema with significant synovial effusion, Gd II/III tear ACL and Gd II/III tear of MCL with associated fluid along medial meniscus-capsular attachment and associated myocellulitis. Dr. advised as follows :- ACL/MCL Rupture - Adv Operation. Request provide a second opinion and further course of action that will be required to cure my knee to normalcy. Please provide duration of treatment/mode of surgery/likely time to recover fully etc. Thanking you in anticipation.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
I am 42  serving as a soldier, recently met with an accident and sustained injury to Rt knee thereby not able to hold...
Hello. You have injured your anterior cruciate and medial collateral ligament along with medial meniscus also. Cruciate and collateral ligament injuries can give rise to knee instability and significant pain also. Weight bearing will be a problem as you are experiencing. Most tears of ACL are complete or near complete (grade 3). Multiple ligament injury usually requires early surgical intervention as your doctor has adviced. The torn ligament is replaced by a tissue graft so that it can regenerate again. This procedure is performed arthroscopically, with minimal incision. Braces are given to prevent knee instability. Anti inflammatory drugs and rehabilitation programme (exercises) will help you regain your stength. But surgery might be unavoidable. Takes around 6 months time for full recovery.
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My younger brother are in problem due to heavy pain in his leg .sr g please tell any solution to relieve pain and his physical efficiency test is on 15sep in Delhi police . please tell any type of exercise or medicine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My younger brother are in problem due to heavy pain in his leg .sr g please tell any solution to relieve pain and his...
if pain is severe then tk physiotherapy treatment for immediate relief. avoid exercise and home remedy best option for ur exam
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I am suffering from back pane from last few months I can't sit or stand longer in a place.

BHMS
Homeopath, Faridabad
I am suffering from back pane from last few months I can't sit or stand longer in a place.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. (The mind and body are deeply connected. If the mind is occupied by thoughts and worries then the shavasana will be unsuccessful. Therefore one has to acquire the stability of the mind along with the stability of the body.) Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am 38 years old female. I have back pain from last one year. I feel better after taking medicine but same pain happens after medicine ends. What should I do now?

MPTh/MPT, BPTh/BPT
Physiotherapist, Gurgaon
I am 38 years old female. I have back pain from last one year. I feel better after taking medicine but same pain happ...
You need to consult a good physiotherapist. Under go some sessions of physiotherapy and learn the exercises and continue doing every day. The best way to manage this problem not by taking medicines.
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Hello, I used to masturbate daily, then I get so much of pain in right hand, please help me about it.

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
Hello, I used to masturbate daily, then I get so much of pain in right hand, please help me about it.
masturbation is a very bad habbit generally it is absolutely unnatural way satisfy one's sexual desire and definitely going to harm health in many ways. ...... dedication meditation medication are the ways to fight with it... strictly avoiding that triggers which compel you to do masturbation like porn, friends and privacy etc...doing regular yoga and aerobics will definitely help you........healthy diet like fresh fruits dry fruits specially dates almonds anjeer etc avoiding fish egg n chieken strictly mutton can be taken....... and last not least medicine....for this we specially provide medicine for this problem which reduces your urge to do masturbation with helping you to regain lost vigour and vitality plus boosting overall health. .........best of luck
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I'm working in a office. From morning 8 to evening 6 I've to sit in front of computer. So at night have back pain. Is there any way or tip to get rid of this pain.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I'm working in a office. From morning 8 to evening 6 I've to sit in front of computer. So at night have back pain. Is...
Dear Rahul, Get a MRI done to pin point the cause and site of pain . Meanwhile go for Ayurveda's Panchkarma Therapy - We have many option for u - Kati Basti (Specialised Panchakarma procedure for Backpains), Localised Massgae with Herbal oils, Localised Medicated Steam, Pottali Massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax ur back muscles and give strength to ur nerves and muscles of back. also start some Yogic exercises - Tadasana, Dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.\
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I am 69 years old male and suffering from arthritis of knees. My weight is 98 kg, height 173cm. Is there any other way to reduce the pain other than physio exercises which I do daily.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 69 years old male and suffering from arthritis of knees. My weight is 98 kg, height 173cm. Is there any other wa...
To loose weight: step 1-stop taking sugar & fat e. G. Ghee/fried stuff. Step 2 take a plat of salad before meals reduce no. Of chapatti gradually. You are most probably suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped centers in delhi. Do ask for detailed treatment plan. Surgery should be done only when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken.
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I having pain in my shoulder on the top most part. I am active in gym. The pain gets worse when I raise my arm in lateral position.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I having pain in my shoulder on the top most part. I am active in gym. The pain gets worse when I raise my arm in lat...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must. Hot fomentation.
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I have shoulder pain due to sleep one side of right shoulder bcoz of this shoulder pain daily. What is solution to solve this problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have shoulder pain due to sleep one side of right shoulder bcoz of this shoulder pain daily. What is solution to so...
Change your side firstly apply heat formation and ice therapy for 10 minutes. After this pain relief ointment.
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Hey doc, my friend has changed alot, she doesn't laugh alot this days and she isn't her same. Few months back she started self harming and continuously cried. It all happened after some personal issues. She doesn't feel like playing or talking, she would rather sit in her room and read stories from her phone. Sometimes she doesn't even eat food the whole day, she cries to sleep and she has given up all hopes. She doesn't know what to do anymore. What should she do? What happened to her? Please doctor don't make this a public issue.

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Mohali
Hey doc, my friend has changed alot, she doesn't laugh alot this days and she isn't her same. Few months back she sta...
She is under depression. Try to find out the cause. She needs assurance and compassion.She needs professional counselling as the problem is somewhat difficult to be handled without professional assisstance at this point.Do not lose hope . It is completely curable and sometimes it needs only pschycotherapy. Do remember hope is the rope that swings you through life. Hope it helped,your feedback will be highly appreciated.
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I have joints pain on my left leg since 6 months and in using just pain killer and dolo 650 but its not effective pls suggest me some good tablets which helps me.

BHMS
Homeopath, Faridabad
I have joints pain on my left leg since 6 months and in using just pain killer and dolo 650 but its not effective pls...
Hello. We can't reverse the established pathology back, but we can control the process in the stage it is so that it wouldn't grow further. Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
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Sir mere right hand ke wrist pr ubhar aa gaya hai gilty jaisa but wo pain nhi krta hai. Abhi wo chota hai mai kya karu?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir mere right hand ke wrist pr ubhar aa gaya hai gilty jaisa but wo pain nhi krta hai. Abhi wo chota hai mai kya karu?
Do Take UST and laser Therapy for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I'm suffering from back pain. Could you please advice me, how to over come this problem?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm suffering from back pain.  Could you please advice me, how to over come this problem?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again.
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For a stiff knee, if muscles are fatigued does exercising and bending help if done?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
firstly reduce stiffness in ur knee by hot and cold pack and apply volini gel ya physiotherapy treatment. then start ur strength exercise in gradually process nw it will help
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I am suffering from mild fever and body pain continuous every alternate day and not able to sleep properly. Please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
I am suffering from mild fever and body pain continuous every alternate day and not able to sleep properly. Please ad...
Hi, go through following investigations and revert back to me as early as possible cbc, mp, esr, s widal.
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Hi I am 28 year girl I have a major back pain for last four days I have taken medicine and gel tried but it does not effect for long time so pls tell me even I could not sit for a long time.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Take ruta200 only one dose. U will allright if u not better even after. Than we wil discuss your case infetail. Thnks.
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I have a back problem since 2 years because of study in a chair. I have changed it but it doesn't go. Tell me how to resolve it.

MS - Orthopaedics, fellowship in minimal invasive spine surgery
Orthopedist, Gwalior
I have a back problem since 2 years because of study in a chair. I have changed it but it doesn't go. Tell me how to ...
U need. Some spinal exercises ,posture correction ,hot fomentation and some antiinflammatory for few weeks.
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