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Dr. Meiyarivu

Physiotherapist, muthandikuppam

100 at clinic
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Dr. Meiyarivu Physiotherapist, muthandikuppam
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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ARUNGALAI PHYSIOTHERAPY

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I am 54 years, and I have pain in my legs since 4-5 years, especially while walking and climbing on stairs, and also pain in right shoulder. What to do?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I am 54 years, and I have pain  in my legs since 4-5 years, especially while walking and climbing on stairs, and also...
Dear , please use herbal medicines. There are very good herbal medicines for joint pain. Herbal medicines work on root cause of pain and ultimately relieve pain. These herbal medicines are 100% herbal & without any side effects.
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Hello sir, I am suffering from backbone pain from 1 week. Please suggest me the procedure to relief from my backbone pain. Thanking you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir,
I am suffering from backbone pain from 1 week. Please suggest me the procedure to relief from my backbone ...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am 18 years old male and I have severe back pain from last 3 days. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 18 years  old male and I have severe back pain from last 3 days. What should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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I am 21year old male for more than 6months am having backache. Mostly faced during and after travel and also during driving am having this backpain, some other time also am having this sort of back pain during and after jerking. What's the remedy for this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of ls. Spine Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od do neck & shoulder exercises it may have to be further investigated you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Blood test- hb tlc, dlc rsr, blood sugar fasting & pp urine routine test do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I have neck pain and pain on my shoulders. I have thyroid since last year. Also bundle of nerves seen sometimes kind of blood clotting on the lower leg.

MBBS
General Physician, Mumbai
I have neck pain and pain on my shoulders. I have thyroid since last year. Also bundle of nerves seen sometimes kind ...
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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My whole body is paining I cannot sleep my mind not working irritation no mood of talking to anyone my nose is running and no food no comfortable feeling please help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My whole body is paining I cannot sleep my mind not working  irritation no mood of talking to anyone my nose is runni...
Requires examination and investigation in detail. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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I am having left side ribs pain, same side hip pain, while bending, having more pain, even when walking, sitting having pl advice me. Not taking medicines. I hope if I do some exercises, it improves.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having left side ribs pain, same side hip pain, while bending, having more pain, even when walking, sitting havi...
Gastric problem do stretching exercise and avoid toward bending. Posture correction must. 14 glass water per day
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I am 42 years. Old. I have backache (from neck to back) since from 1 years. I have taken medicine. Bt it is not working. Please advice. It is giving me very much pain.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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My 1.3 year old baby has made weight fall on his both legs, orthopedicIan said there is no fracture and given imol syrup but he is not able to walk properly. What to do. By when he will walk properly.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My 1.3 year old baby has made weight fall on his both legs, orthopedicIan said there is no fracture and given imol sy...
. If you keep ice that would help to reduce the pain and feel relaxed and comfortable. You shall also do hot water fermentation that would improve the blood circulation to the painful area and thereby the pain would be reduced.
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Hi my age is 28 M am suffering from sprained ankle . I am taking sazo 500 mg. It's working as pain is less. But problem is that I have to take it daily. Can you please advice me is there any alternative to avoid medicine on daily basis.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
For immediate self-care of an ankle sprain, try the r. I. C. E. Approach: rest. Avoid activities that cause pain, swelling or discomfort. Ice. Use an ice pack or slush bath immediately for 15 to 20 minutes and repeat every two to three hours while you're awake. If you have vascular disease, diabetes or decreased sensation, talk with your doctor before applying ice. Compression. To help stop swelling, compress the ankle with an elastic bandage until the swelling stops. Don't hinder circulation by wrapping too tightly. Begin wrapping at the end farthest from your heart. Elevation. To reduce swelling, elevate your ankle above the level of your heart, especially at night. Gravity helps reduce swelling by draining excess fluid. Here are some things you can do to help prevent a sprained ankle. Warm up before you exercise or play sports. Be careful when walking, running or working on an uneven surface. Wear shoes that fit well and are made for your activity. Don't wear high-heeled shoes. Don't play sports or participate in activities for which you are not conditioned. Maintain good muscle strength and flexibility. Practice stability training, including balance exercises. Best wishes.
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Best Homeopathic Remedies For Neck Pain And Backache!

BHMS, DEMS
Homeopath, Pune
Best Homeopathic Remedies For Neck Pain And Backache!

A pain in the neck or back can restrict movements and hamper your lifestyle. These are both common pains that may or may not be a symptom of a more serious illness. Neck pain can be caused by a number of factors including stress, whiplash, inflammatory infections, mechanical disorders and metabolic disorders. The main causes for a backache are vertebral column diseases, spinal cord infections, abnormal posture, heavy lifting etc.

Homeopathy is one of the most holistic forms of treatment that can be used to treat pain in the neck or back. Homeopathic treatment has no side effects and is based on individual mental and physical symptoms showcased. Homeopathy do not address the pain itself but treats the underlying cause thus ensuring that it does not recur.

Some common homeopathic remedies for neck pain and backaches are:

  1. Calcarea Flour: This is used to treat pains that arise from the hardening of cervical glands. Such pain tends to deteriorate in cold weather and worsens when the patient is lying down. Heat can be soothing to such backaches and neck pains.
  2.  Bryonia: This is used typically to treat backaches that are worsened by any movement and for a stiff back. This sort of back ache is often relieved by resting or lying on a hard surface.
  3. Arnica: Arnica is an excellent remedy for pains that follow an injury. When it comes to backaches and neck pains it can be used to treat soreness and straining of ligaments. It is also beneficial against the feeling of being bruised.
  4. Fluoric acid: This can be used to treat rigidity and a feeling of stiffness around the nape of the neck. Such pain is often associated with numbness of the neck and forearm.
  5. Hypericum: This is a useful homeopathic remedy for compressed injuries and nerve pain. It can be used to treat back aches caused by disc compression, canal stenosis, myelopathy and radiculopathy. Hypericum can also be used to treat jerking muscles.
  6. Kali carb: If your back feels weak and you experience sharp pains, Kali carb may be help alleviate your pain. Such pain is usually associated with a burning sensation and causes excessive sweating. Kali carb is also suited to treating backaches during pregnancy. You can also take the package for Reducing Joint/Muscle Pains.

Along with medication, try maintaining a good posture to help reduce neck pains and backaches. Avoid lifting heavy weights and travelling long distances. Applying hot and cold packs over the area can also help reduce the intensity of the pain. If you wish to discuss about any specific problem, you can consult a specilized homeopathy and ask a free question.

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I have pain in my legs, it starts from below the knee on the back side and continues till my ankle and further up to the toe, I also find it difficult to sleep at night because of the pain, can you explain me the reason behind this pain?

BHMS
Homeopath, Raebareli
I have pain in my legs, it starts from below the knee on the back side and continues till my ankle and further up to ...
It can be a muscular pull if you are having to walk/stand too long at a stretch then this could come up. Do massage with warm mustard oil daily to relieve pain. Also take mag phos 6x - twice daily for next 7 days and get back to me for proper treatment.
3 people found this helpful
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I am a 63 yrs old, male, retired from a Managerial position. A patient of essential Hypertension and Diabetes (DM2), with mild cervical spondilytis . Recently passed through Diabetic Neuropathic phase with 'cramps in legs' and nerves of left hand.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
You need to monitor and control DM2. Rest you get medicatios for Diabetic Polyneuropathy supplements of vitamins and Check for Cervical Spondylosis with X-ray neck. You may take Pregabalin M and Neurobion forte daily. If there is no pathology in neck bones you can do some exercises, and ruleout any other pathology like Vascular ischaemic episode of Brain. Contact us if necessary.
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My left wrist was lightly injured in metro, somebody sat down with full force on my wrist. An b & w ex-ray was done and found no bone fracture. But still whenever any pressure is done suddenly it gives pain. Kindly suggest.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Its possible that you may have torn a ligament in your wrist. Consult a physiotherapist for wrist strengthening exercises. Please use a wrist immobilizer to ease your pain and allow healing. Please do not hesitate to contact me if you need any further assistance.
15 people found this helpful
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I have a sprain on my right foot plzzz tell me what shud I do to make the pain low.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have a sprain on my right foot plzzz tell me what shud I do to make the pain low.
You can first use the rice approach to treat your ankle: rest: you may need to use crutches until you can walk without pain. Ice: for at least the first 24 to 72 hours or until the swelling goes down, apply an ice pack for 10 to 20 minutes every hour or two during the day. Always keep a thin cloth between the ice and your skin, and press the ice pack firmly against all the curves of the affected area. Compression: an elastic compression wrap, such as an ace bandage, will help reduce swelling. You wear it for the first 24 to 36 hours. Compression wraps do not offer protection. So you also need a brace to protect your ankle if you try to put weight on it. Elevation: raise your ankle above the level of your heart for 2 to 3 hours a day if possible. This helps to reduce swelling and bruising. Proper treatment and rehabilitation (rehab) exercises are very important for ankle sprains. If an ankle sprain does not heal right, the joint may become unstable and may develop chronic pain. This can make your ankle weak and more likely to be reinjured. Please see a physiotherapist. Best wishes.
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This is for my friend. He have back pain highly. please tell me sir which medicine he had for good result.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
This is for my friend. He have back pain highly. please tell me sir which medicine he had for good result.
Do Take IFT and laser Therapy for pain relief for about 10 days followed by strengthening exercise from Neuro physiotherapist best wishes
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At night my legs pain lot I do not know what to do please help me or sugest me wich vitamin is less in my body.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
At night my legs pain lot I do not know what to do please help me or sugest me wich vitamin is less in my body.
YOU TAKE ACUPRESSURE TREATMENT IS CURE HIS PROBLEM. YOU TAKE MAG.PHOS3X+CALC PHOS 3X.4TAB EACH THRICE A DAY WITH WARM WATER.. I SUGGEST DO THE TREATMENT.
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I am male 30 year I have continuous headache from last few days even I have shoulder pain too. What you say what it can be ?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am male 30 year I have continuous headache from last few days even I have shoulder pain too. What you say what it c...
It can be tension type headache, your pain is radiating from neck to shoulders Do not overexert yourself Take complete 6-8 hrs sleep Drink plenty of water/fluids Do neck isometrics Active movements of both neck & shoulders Stretching of neck & shoulders Take care of your posture, avoid slouched posture Take rest breaks of at least 10min if working for long durations
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I have severe left leg pain due to back problem from past 2 year and now the pain has been increased so much for the past few days. Idid physiotherapy for 10 days, naturopathy for 20 days, yoga for 1 month but I didn't get any result. So consult me with best solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have severe left leg pain due to back problem from past 2 year and now the pain has been increased so much for the ...
with physiotherapy treatment do stretching exercises. 10 days is not enough so keep continue. avoid toward bending and long standing. avoid heavy weight. tk proper rest
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