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Mr. Sherif

Acupressurist, Coimbatore

Mr. Sherif Acupressurist, Coimbatore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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Is park avenue beer shampoo is good for hair growth? Or which is is the best shampoo age 22.

MBBS, DDVL, DNB dermatology
Dermatologist, Bangalore
Is park avenue beer shampoo is good for hair growth? Or which is is the best shampoo
age 22.
Hi lybrate-user, there is no shampoo that can cause hair growth. The part of hair that you c on the scalp is made of dead protein. The actual active part is below the scalp which shampoo cannot reach to. Consult a dermatologist for hair fall or hair growth treatments.
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Hey doctor my age is just 14 and my shoulder are much widen can you pls tell me any exercise or any dite to widen my shoulders.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hey doctor my age is just 14 and my shoulder are much widen can you pls tell me any exercise or any dite to widen my ...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must.
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I am having Alopecia universalis for last 8 years. Whether it causes any other problem in future.

BHMS
Homeopath, Faridabad
I am having Alopecia universalis for last 8 years. Whether it causes any other problem in future.
Hello, no, not at all. Alopecia universalis is an auto immune disorder where body's own immune system take the your own hair follicle as a foreign body and starts rejecting them. So, you only don't have hair - that's it! otherwise, your brain, body including sexual system is like any normal person. (but this disorder can be passed on to your next generation). Relax. Be happy!
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I am loosing my hair my hair is becoming lite and thin. Please give some tips to grow my hair quickly and thickly.

Vaidya Visharad
Sexologist, Narnaul
I am loosing my hair my hair is becoming lite and thin. Please give some tips to grow my hair quickly and thickly.
Food sources of silica include cucumber, mango, green leafs, beans, celery, asparagus. Natural Organic silica is also found in horsetail herb. Among some of the foods high in zinc are pumpkin seeds, fresh oysters, brazil nuts, eggs, pecans.
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I am 18 years old male and I have a pain in my left hand from 1 months and I have used many ointment but I did not get any relief. Now what I should do to get relief.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 18 years old male and I have a pain in my left hand from 1 months and I have used many ointment but I did not ge...
Do contrast bath. Take hot water in one bowl, temperature should as hot as you can tolerate. In another bowl take cold water, ice cubes must be added. Then dip your hand 1st in hot water for 3 min then in cold water for 1 min. Keep repeating the cycle for about 20 min. The process should be ended on cold water.
1 person found this helpful
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When I try to run I feel a little bit of pain in my thigh muscles. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
When I try to run I feel a little bit of pain in my thigh muscles. What should I do?
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Hi Goodmorning sir, My hair is so silky n soft n became grey inside, how to overcome this problem, and my skin is so dull, can you suggest me wat kind of food habits are good.

BHMS
Homeopath, Faridabad
Hi Goodmorning sir, My hair is so silky n soft n became grey inside, how to overcome this problem, and my skin is so ...
Hello,the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct your diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
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Which precautions to be control white hair at head and beard what tablet should I take and what food I take is there any vitamin tablet for this.

C.S.C, D.C.H, M.B.B.S
General Physician,
Which precautions to be control white hair at head and beard what tablet should I take and what food I take is there ...
One fast way to prevent and get rid of premature grey and white hair is to put a stop on harmful chemical hair products. There are also a lot of natural home remedies that help to treat and get rid of early age hair greying. Since prevention is better than cure, it is advised to provide enough nourishment to hair everyday. These tip will help both men and women to keep hair dark and healthy. Constant exposure of hair to heat is one of the major reason for early greying of hair. Heat removes moisture from hair making it dry and rough. If not taken proper care our hair starts becoming weak and white. Some of the precautions that can be taken are as follows- Try to remain in shade during peak sun hours. Wear a hat, cap or a cover your hair with a scalf to prevent direct contact of hair with sun Avoid taking hot water baths. This removes the moisture from hair making hair grey. Avoid using blowers at very high temperature, instead lower the temperature and then use to keep hair healthy. Diet is also an important factor for keeping hair black and strong. Lack of vitamins and minerals can lead to greying and weak hair. Lack of vitamin B12 makes hair white while deficiency of mineral zinc leads to hairfall. Hence eat a balance diet with adequate vitamins and minerals to provide complete nourishment to hair. Take a vitamin B12 capsule or a multi vitamin capsule to get rid of grey hair. Eat fruits, vegetables, proteins, and adequate water to keep hair strong and moisturized. Include vitamin A, B, C, E and minerals like zinc, copper, iron and folic acid for maintaining the dark colour of your hair. Chemical hair products can also lead to grey hair in a young age. Avoid using low quality hair products as these products contain chemicals like ammonia, chlorine etc. That can remove the natural darkness from hair and also make it roots weak. Instead use chemical free products which contain natural extracts to maintain the darkness of hair. Chlorine water in swimming pools can damage the quality of hair. Regular contact of hair with such water can decolourise its colour. Wear swimming cap while you enter the pool. Following these precautions will prevent greying of hair. Biotin present in cucumber, oats, almonds can make your grey hair black. Biotin have properties that help to maintain the dark colour of hair. It has the ability to darken white hair and make hair soft. Hence eat biotin rich foods to cure greying of hair. Stress is condition that leads to degradation of our entire body. It damages our skin and hair taking away the moisture and making it look dull. Stress can also make your hair grey. So avoid stress and try to remain happy always. Try yoga, medication or try some exercise to prevent premature greying of hair.
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I have leg pain from last month. I used pain killer but did't any changes. What should I do?

BHMS
Homeopath, Faridabad
I have leg pain from last month. I used pain killer but did't any changes. What should I do?
Hi. Is there any history of injury or hurt to the area? any underlying medical condition? the pain in legs can be because of - muscle cramps (due to tiredness or dehydration), shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward. Rest your legs to feel better. Ice helps), tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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Hi, I am 24 years old. And I am suffering from hair whitening problem at this early age. Please suggest me with some solution by which I can overcome from my this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi, I am 24 years old. And I am suffering from hair whitening problem at this early age. Please suggest me with some ...
Homoeopathic medicine lycopodium 30 (dr. Reckeweg) drink 5 drops in 1 spoon freh water daily night hair aid drops (bakson) the above pack contains 2 type of drops hair aid internal -drink 10 drop in 1 spoon fresh water twice daily hair aid external-apply 40-45 drop after mixing in 1-2 spoon oil (any oil mustard or coconut) on scalp 30 minutes before bath twice weekly drink lots of water daily take nutritious diet esp rich in vit-c avoid, junk, fried and oily food, cold drinks exercise regularily note- knowledge of management part will be given only after knowing the reason for your white hairs. Consult me with all the details regarding your white hairs. Report after 3 monthss.
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I am about to be 17 but I have about 5-10 hair under my chin which is very very less as compared to my friends of same age in my class. How can I grow my beard and mustache fast so that I could look really mature like 17 years of children looks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am about to be 17 but I have about 5-10 hair under my chin which is very very less as compared to my friends of sam...
HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily
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Hi aching of whole left hand? Whats the reason for the aching and medicines should be taken for it.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hi aching of whole left hand? Whats the reason for the aching and medicines should be taken for it.
Apply hot fomentation Use thin pillow while sleeping Take care of your posture Do neck & shoulder stretching Do active movements Do neck isometric exercise twice a day
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I am having severe headache from the past 4-5 days when I return from school. My legs also pains a lot. Please tell me some remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having severe headache from the past 4-5 days when I return from school. My legs also pains a lot. Please tell m...
Advice keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
2 people found this helpful
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I am a 27 year old male, my muscles are very loose and feels like baloon filled with water and I always have this from very early age and no restricted to a particular pasrt of the body, add o that my finger nails and my hair to feels very soft, what treatment should I go for?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. Your complaints require a thorough work up by a good general physician with various blood tests. You can come back to me once your general evaluation has been done because you do not have a specific orthopaedic problem per se. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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Any home remedies for white hair as I am 19 years old and having lot of white hairs can I do something to turn them into black other than hair colour?

BHMS
Homeopath, Raebareli
Any home remedies for white hair as I am 19 years old and having lot of white hairs can I do something to turn them i...
• Please do the following: Put some coconut oil in a pan. Boil a few dried Indian gooseberry pieces (if you do not have dried amla then use amla powder) in the oil until they become charred. Let the oil cool. Apply the oil on your hair and scalp. Leave it on overnight, or at least for an hour, before rinsing it out. Do this at least once or twice a week.
2 people found this helpful
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My scalp is extremely oily which clogs my follicles with this oily-sticky thing stuck with the root of my hair. And using anti dandruff shampoos makes my lengths dry. I' ve been using kerastace shampoos and they' ve worked brilliantly. But my scalp problem still remains which won' t ever allow my lengths to get nourished perhaps they' re always dry. What do I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take natrum mur 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
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Is there any natural way of getting rid of facial hair permanently rather than laser treatment?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Is there any natural way of getting rid of facial hair permanently rather than laser treatment?
My ssuggestion for you is Homoeopathic treatment as it is safe nd free from any side effects.Please dont go for any laser or hormonal treatment as your problem is already due to hormonal imbalance.I want to knw the history of your problem,when nd how your facial hairs started increasing,about your Menstrual history nd what all medicines have you taken for this.
2 people found this helpful
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I fell in accident and have same injury in my hands what medicine should I take (i was driving bike at that time). Please advise.

BPTh/BPT
Physiotherapist, Mumbai
I fell in accident and have same injury in my hands what medicine should I take (i was driving bike at that time). Pl...
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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I am 23 and still m not getting a proper beard I mean every 1 of my friends have, I have just a little moustache and small goatee. But I wanted to have a full beard like every 1 have Is there any oil or medicine which will help me grow a full proper beard?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 23 and still m not getting a proper beard I mean every 1 of my friends have, I have just a little moustache and ...
Start Exercising. The first thing you can do to improve the quality of your beard is exercising on a regular basis. Reducing Stress. When you are stressing about everything in your life, you increase the cortisol in your body. Improve Your Diet. Taking Supplements.
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Sir, I am 35 years old, my problem is my both legs fracture in train accident so my both legs pain please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir, I am 35 years old, 
my problem is my both legs fracture in train accident 
so my both legs pain 
please advise.
Requires detail examination and investigation presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try-sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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