Mr. Nanda Gopan
The Physio Clinic
Personal Statement
Ez Up, is committed toproviding a high quality, progressive, evidence based physiotherapy serviceto all. Assessment and treatment of:back, neck and limb pain, sports injuries, orthopaedic injuries (includingrehabilitation after surgery,) headaches, repetition strain injuries, overusesyndromes and other work related problems as well as movement related disorders. Advice regarding: back care,posture, safe work practices, exercise, return to work / sport followinginjury, fitness / health / wellbeing. Many conditions that areconsidered just aches and pains of pregnancy can be treated successfully withphysiotherapy. If you have any difficulties with your back in daily activitieslike getting out of bed or climbing stairs, you can avail of a one to onesession with our physiotherapist who will provide you the required treatment,advice and exercise...read more
Doctor Information
Speciality
- Physiotherapist
Other treatment areas
- Physiotherapist
Education
- MPTh/MPT , PSG College of Physiotherapy , 2012
Languages spoken
- English
Professional Memberships
- Indian Association of Physiotherapist
Clinic Location
PNRA A21, Toll Junction, Kowdiar, Thiruvananthapuram
Clinic of Dr. Nanda
| Clinic's Name | Fees |
|---|---|
| The Physio Clinic | ₹ 500 |
Book Clinic Appointment with Mr. Nanda Gopan
Question and Answers
Aruna
female • 36 Year Old • Sep 24, 2021 • Chennai
I have been diagnosed with bulging disc at l3 l4 l5 and s1. Also I have been that I have sciatica as I have radiating pain through butt, pelvic area till feet. This pain ...read more
Nanda Gopan
3 years ago
Hi, bulging discs need not necessarily contribute to sciatica, try meeting up with a physiotherapist to resolve your problems. During menstrual cycle, muscle cramps are ...read full answer
Venkat
Male • 27 Year Old • Dec 23, 2017
I met with a small bike accident 6 months with ankle sprain. Went for a checkup at local orthopedic doctor but still the pain was coming. Need your help for the same.
Nanda Gopan
7 years ago
Sprain will heal fully with rest only. Apply ice and crepe bandage. Keep edema in control. Try to keep leg raised as much as possible.
Narender Verma
male • Dec 23, 2017 • Shimla
I got pain in my foots from last one year. It's getting so much now. Morning time it's more and after walking it get increased and sometimes lower back pain as well. My ...read more
Nanda Gopan
7 years ago
Start with stretches for both legs. This will help with back pain also. Also consult a physician for controlling diabetes.