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Dr. Suma Magesh  - Ayurveda, Coimbatore

Dr. Suma Magesh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Coimbatore

16 Years Experience  ·  150 at clinic
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Dr. Suma Magesh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Coimbatore
16 Years Experience  ·  150 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Suma Magesh
She has over 16 years of experience as a Ayurveda. She is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can book an instant appointment online with Dr. Suma Magesh on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. We will help you find the best Ayurvedas online in Coimbatore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Government Ayurvedic Medical College & Hospital Mysore - 2002
Languages spoken
English
Hindi

Location

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Saigram Ayurveda Hospital and Research Institute

No.64/1, Saigramam, Samichetipalayam North Anna Nagar, Jyothipuram P.OCoimbatore Get Directions
  4.3  (80 ratings)
150 at clinic
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Sir I have some problem in sleeping I can not sleep much better and sleeping was anxiety to me. In sleeping I always wake up. So please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir I have some problem in sleeping I can not sleep much better and sleeping was anxiety to me. In sleeping I always ...
I don’t know if you are fully aware: you have mentioned that you are suffering from anxiety, which in itself can disturb your sleep. Instead of worrying too much about causes, why don’t you implement some of my suggestions, because they work effectively. The lack of sleep, i. E. Sleep for less than 6 hours per night, is directly linked to about 86 diseases! So let us first focus on that. In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i. E. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night
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I want to gain weight as I am very thing please can I get some suggestion to be come fat.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
I want to gain weight as I am very thing please can I get some suggestion to be come fat.
Yes Take lot of salad, fruits Missi roti, protein rich diet and do regular exercise and drink lots of water.
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I have a pimple problem on my face it's appear and disappear and leave a dark spit's on your face I want a clear and spotless acne free skin please suggest me some remedies. Thank you.

BHMS, PGDEMS, Diploma in Cosmatology
Homeopath, Mumbai
I have a pimple problem on my face it's appear and disappear and leave a dark spit's on your face I want a clear and ...
Acne vulgaris, also known as acne, is a long-term skin disease that occurs when hair follicles are clogged with dead skin cells and oil from the skin. It is characterized by blackheads or whiteheads, pimples, greasy skin, and possible scarring. It primarily affects areas of the skin with a relatively high number of oil glands, including the face, upper part of the chest, and back. You need internal detox treatment. For diet and medicinal management you can consult us privately. Regards.
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Hii doctor. I have pcod I took normoz for 1 month and conceived but nxt month I miscarried as the egg was not good. Can I continue normoz for another 3 months? Is it safe to continue normoz after miscarriage? please do reply.

MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Hii doctor. I have pcod I took normoz for 1 month and conceived but nxt month I miscarried as the egg was not good. C...
Yes you can continue normoz for 3 months. It's a multinutrient supplement ,improves the quality of eggs.
1 person found this helpful
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Sir I'm 20yr old. My height is 5'2. Sir I want to increase my height. Sir please told me how can I increase my height.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Sir I'm 20yr old. My height is 5'2. Sir I want to increase my height. Sir please told me how can I increase my height.
For males growth usually stops after puberty which is around 20yrs of age and for females it is 18 yrs, dont get decieved by false advertisements which claim to increase height post puberty, instead you can concentrate on looking tall by reducing weight giving yourself a lean or muscular appearance. I can help you in your weight management goals do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
1 person found this helpful
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I am suffering from Acne problem since last 8 year. What to do. One acne leave one dark spot wht to do.

MBBS
General Physician, Mumbai
I am suffering from Acne problem since last 8 year. What to do. One acne leave one dark spot wht to do.
I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion
1 person found this helpful
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I have big pimples on my face and feel very much depressed and low self esteem I do not no what to do.

BHMS, OCRT KOLKATA
Homeopath, Asansol
I have big pimples on my face and feel very much depressed and low self esteem I do not no what to do.
Don't upset its parts of your life. Take kali brom 10m one dose. Come my on line clinic for complete treatment.
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We feel lot of pain during the making out from behind (doggy position) but it gives immense pleasure. Is there any harm in this and is there any way to reduce the pain?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
We feel lot of pain during the making out from behind (doggy position) but it gives immense pleasure. Is there any ha...
It is an unnatural way of doing and can give rise to infections. There is nothing you can do with the pain.
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I am a student and I want to increase my strength .viability. And my body. What should be advice for me?

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
Hi , thank you for your question. There are many options to increase strength . There are nutrient healthy shakes available these days in the market which help you to gain/lose weight and help you to stay fit . Feel free to connect with me and I will be happy to assist you for doing the same and can help you make a customize diet plan for you.
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Hi doctor, मेरे पिता जी की आगे के ऊपर और नीचे के तीन - तीन दाँत टूट गए थे, अब वो अर्टिफिसाल दांत यूज़ कर रहे है जिसे रात में निकाल कर रख देते है डॉक्टर क्या परमानेंट दांत लग सकते है 4. और cost क्या होगा प्लीज बताइये ?

Bachelor of Dental Surgery
Dentist, Allahabad
Hi doctor, मेरे पिता जी की आगे के ऊपर और नीचे के तीन - तीन दाँत टूट गए थे, अब वो अर्टिफिसाल दांत यूज़ कर रहे है जिसे र...
Dear Lybrate user, if their sides tooth of the missing teeth are present & they are not mobile (they are fixed). Then he can take FPD (dental bridge). If there are not fix teeth present. They can take implant. Minimum fpd charge may be 12000/-
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