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Dr. Ramamoorthy

Endocrinologist, Coimbatore

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Dr. Ramamoorthy Endocrinologist, Coimbatore
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ramamoorthy
Dr. Ramamoorthy is a trusted Endocrinologist in Edayar Street, Coimbatore. You can meet Dr. Ramamoorthy personally at Sri Lakshmi Clinic in Edayar Street, Coimbatore. Don’t wait in a queue, book an instant appointment online with Dr. Ramamoorthy on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 42 years of experience on Lybrate.com. Find the best Endocrinologists online in Coimbatore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Lakshmi Clinic

Gundlupet Highway, Sukrawar Pettai, CoimbatoreCoimbatore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 27 years old male, and I am diabetic from past 2 years and I am married. Recently I am facing a strange problem, One month ago I started sensing some itchiness on my penis and a white colored layer forming at my penis head even after regular cleaning. As we are planning for children me and my spouse we both went to a gynecologist Dr. for knowing best dates to conceive , as I have notified about my problem she prescribed me to use " CANDIFORCE 200 " since than I am using medications regularly but not cured and from 20 days my force skin circumference reduced and it became very problematic to drag my force skin to fro. Because of this I am unable to mate with my partner. Please let me know why my force skin on penis has become problematic. My sugar levels are normal in range.

DHMS (Hons.)
Homeopath, Patna
I am 27 years old male, and I am diabetic from past 2 years and I am married. Recently I am facing a strange problem,...
Hi, this might b reaction of medication. Tk, plenty of water to eliminate toxins and to hydrate yourself. Go for meditation to nourish, pelvic, groin & penile muscles, to increase blood supply to penile muscle. Tk homoeo medicines, gentle and rapid in action with no adverse effect, thereof. @ merc bin iod 200-6 pills, dly, morng. @ echineceaq -10 drops with 2 tsfl of water, apply, and clean local area, twice. @ apply olive oil, before sexual coition. Tk care. Revert, fortnightly.
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I am 24 years old boy I am having hypothyroid. Currently I am taking 125 mcg thyronorm as suggested by doctor. But my weight is gaining rapitadlt even though my tsh is under control. please kindly guide me with how to reduce weight with hypothyroid.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 24 years old boy I am having hypothyroid. Currently I am taking 125 mcg thyronorm as suggested by doctor. But my...
Herbal tea with ginger is beneficial for thyroid functioning. In fact, beverages including coffee, tea, carbonated drinks and alcohols should be avoided by patients afflicted with thyroid disorders. In its place herbal tea may be an alternative option. Application of watercress's paste on the enlarged neck is also an effective remedy.
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How to Deal with Sugar Addiction

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
How to Deal with Sugar Addiction

Sugar addiction is basically a relentless sugar craving that is triggered in the brain due to mental hunger or an inherent sweet tooth. Yet, excessive sugar is not a good thing in the long run. It can lead to diabetes and various other issues like high cholesterol, hypertension, and obesity. Also, people whose grandparents have suffered from diabetes need to be especially careful of such sweet cravings as it may trigger the same problem in them too. So how can you cut sugar out of your life? Here's a list of tips.

  • Detox or Gradual Scaling Down: While many people are in favour of gradually scaling down your sugar intake and slowly cutting it out of your life in a matter of weeks and months, there are experts who believe in stopping intake of it. A clean break from sugar is said to have a beneficial detox like effect on the brain and body. Many experts recommend cutting sugar out of your life in one clean swipe.
  • Replacements: Using other substances like honey or even extracts from the Stevia plant are known to be a good replacement plan for cutting down your sugar addiction. You can start by introducing your system to these replacements in your daily beverages like tea, coffee or lemonade, before moving on to the use of organic honey for desserts and baking, as well as other sugar-free desserts and puddings.
  • Fruits: The best way to get your sugar indulgence fixed is to have a good dose of fruit. This can help in giving you a good amount of dietary sugars which are natural and do not harm the body in the long run. Also, fruits are a healthy way of ingesting sugar even as you get valuable nutrients, vitamins and mineral - one arrow, many targets!
  • Clean Up: Take a walk around your home and find all those secret candy stashes. Also, look for your dessert and pudding trays in the fridge. Now take all this out and give them away or trash them. Once you remove the option of snacking on sugary treats, you will be in a better place to avoid it altogether.
  • Magnesium: Your chocolate craving might actually be a call for magnesium that your body is missing out on. Similarly, a mental hunger pang may actually be a need for water or some solid food. Avoid the sugary rush and take the healthy route instead, with the help of nuts and dairy.

Controlling your sugar addiction can save you from various ailments even as it gives you a healthier lifestyle.

Related Tip: How too much sugar can adversely affect your sex life?

4979 people found this helpful

Diet + Yoga - Together They Can Help You Manage Diabetes!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), CGO
Ayurveda, Ahmedabad
Diet + Yoga - Together They Can Help You Manage Diabetes!

Are you looking for an effective way to managing your diabetes? Yoga is considered to be an ideal remedy. Regular yoga helps in reducing the sugar levels in your blood, and also lowers your blood pressure. It helps to keep your weight in check and relieves and reduces the symptoms of diabetes, thereby, slowing down the progression of the condition. Moreover, yoga helps in increasing the production of glucagon, which is a hormone responsible for increasing glucose levels in your blood. There are several yoga poses or asanas, which assist in reducing stress from your mind. This reduces the glucagon amount and improves insulin action.

Here are some important yoga poses and asanas, which help in stress reduction, and in turn work on your diabetic symptoms.

  1. Pranayama: This breathing exercise involves breathing in and breathing out. It helps in oxygenating your blood, thereby improving blood circulation. Your mind calms down and your nerves get relaxed.
  2. Setubandhasana: This yoga pose is ideal for blood pressure management, and also provides relaxation to your mind. It helps in improving several other conditions, and functions of your body.
  3. Balasana: This asana is referred to as the pose of a child. It is an ideal stress buster. It stretches your thighs, hips, and ankles, calms your mind and provides effective stress relief. It eliminates fatigue and cures lower back pain.
  4. Vajrasana: This is another simple yoga pose, which is ideal for providing relaxation to your mind. It is an important yoga asana, according to Ayurvedic beliefs.
  5. Sarvangasana: This yoga pose is renowned for its function of regulating the working of your thyroid glands. The thyroid glands control the functioning of your entire body, which includes your nervous, reproductive, and respiratory system. It also controls your body’s metabolism. This yoga pose nourishes your spine, supplying large amounts of oxygen and blood. This enables you to keep away from nervous system disorders, and improves your overall health. In short, it is an ideal overall stress buster.
  6. Halasana: This yoga asana is ideal for people who are stressed because of a bad posture, owing to long hours of sitting in a place. The pose stimulates your thyroid glands, lungs, parathyroid glands, and the organs in your abdomen. It helps the rush of blood to your face and head, keeping your hormone levels under supervision. It is effective for diabetic patients.
  7. Dhanurasana: It is another effective yoga pose that strengthens your backbone and back. It stimulates your reproductive organs, and works great in beating stress and fatigue. It is highly recommended to be practiced for diabetic patients.

Here is a list of food items you should include/cut down in your diet in case you have type 2 diabetes:

  1. Vegetables: You must have fresh or frozen vegetables and avoid using sauces, dips, fats or salts. Intake non-starchy vegetables like cucumber, spinach, broccoli, cabbage, lettuce and vegetables, which are dark green or yellow in color. Also have starchy vegetables such as corn, green peas, beans, carrots and yams. Avoid potatoes as they are pure starch.
  2. Fresh Fruits: You should include fresh fruits in your regular diet. Have apples, bananas, berries, papaya, cherries, grapes, melons, oranges, peaches, pineapples and raisins. Have whole fruits regularly, which do not contain added chemical sweeteners.
  3. Grains: Include grains in your diet and consume whole grains more. Whole grains are not processed and consist of the whole-grain kernel. Grains contain starch, which is a source of carbohydrates. Carbohydrates are bad for blood sugar. Hence, whole grains, which are rich in fiber are recommended. Fiber controls the blood-sugar level from shooting up. Fiber should be included in the form of bran of oat and wheat.
  4. Proteins: Coming to protein food items, you should consume fish and poultry items often. Always remove the skin from chicken or turkey properly before cooking. Buy lean meat and trim all the fat from meat. Avoid frying and use methods such as baking, roasting, grilling or boiling. Also use healthy oils for frying purpose.
  5. Dairy Products: In case of type 2 diabetes, always use dairy products, which are low in fat. Do not add sugar to milk, curd or yoghurt as they contain natural sugar. Do not consume more than three cups of milk a day.
  6. Oils and Fats: Cut down the intake of excessive oily and fatty foods. Avoid food items that contain high saturated fats such as bacon, hams, sausages and butter. Consume food with polyunsaturated or monounsaturated fats. Oil raises blood-sugar level and is high in calorie and should be used in lesser amounts.

A type 2 diabetes patient needs to undergo several changes in his/her diet to keep a check on the rising blood sugar levels and for living as healthy as possible. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

3214 people found this helpful

Sir how I check I am insulin resistant or pre diabetic my fasting blood glucose is 102 mg/dl, insulin is 3 u/ml and c peptide result is 2.0 ng/ml.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
Sir how I check I am insulin resistant or pre diabetic
my fasting blood glucose is 102 mg/dl, insulin is 3 u/ml and c...
It is ok. Do 1.no alcohol 2. Reduce body wt if over wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water- proper hydration. For medicine contact on private chat.
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I am 30 years old, past few years I have so many health problems going on, 1, asthma, 2. Diabetics 3. Back Problem 4. Getting weight very high around 67 kgs I want to control all kind of health problem please give me suggestion.

MD - Pulmonary, DTCD
Pulmonologist, Faridabad
I am 30 years old, past few years I have so many health problems going on, 1, asthma, 2. Diabetics 3. Back Problem 4....
Use asthma preventor medicine by inhalation with spacer, have good diabetic control. Reduce refind carbohydrate, increase exercise an dphysiotherapy for back ach.
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Hi doctor mujhe thyroid hai tsh 10: 36 hai m 100 mcg ke tablet le rhe hu but ajkal mere pairo me swelling a rhi hai or bhut dard rheta hai pure pairo me swelling hai or subah utane pr pure face pr bhi swelling hoti hai bad me dhire dhire swelling kam ho jati hai pehle nhi hota tha aisa but ye tin char din se ho rha hai face pr swelling kyu hoti hai me bhut tension me hu kya reason hai please btado I am unmarried and my age 29.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi doctor mujhe thyroid hai tsh 10: 36 hai m 100 mcg ke tablet le rhe hu but ajkal mere pairo me swelling a rhi hai o...
Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.
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I am 35 year old male ,suffering from uric acid problem since last 6 years, please advise me to get out of this problem.

MBBS, Diploma in Cardiology, DTM&H(Diploma Tropical Medicine & Hygiene, PGD PPHC(Post graduate diploma in Preventive and promotive health care
General Physician, Kolkata
I am 35 year old male ,suffering from uric acid problem since last 6 years, please advise me to
get out of this problem.
Hi Ajay, Avoid sea fish,animal protein,spinach,cauliflower, legumes except mong dal etc. Water 3L/day.
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I am male of 53 yrs and dont have bp or diabities. Since last 15-20 days there is a swelling of size of one rupee coin on the top portion of my belly button. It pains if pressed mildly else there is no pain. I have tried to reduce my breakfast, lunch and dinner intake but it has no impact. What can be the cause of such swelling and please suggest some remedy.

MBBS, DGO (cal)
General Physician,
You are overweight. This swelling is there for 15/20 years unchanged. It appears to be harmless and not growing. Do you have any such swelling over your trunk and limbs? Is the swelling hard and not reducible on pressure with finger? better do not nurture your doubt in your mind, consult a surgeon he shall be able to give you right diagnosis and advice.
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Sir I am suffering from diabetic my sugar levels after food is 220 mg, what exercise I need to do.

BHMS
Homeopath, Pune
Sir I am suffering from diabetic my sugar levels after food is 220 mg, what exercise I need to do.
You can have brisk walking daily for 1 hour. Also can do yoga surya namaskar and pranayam. Apart from that you should take a proper diet plan. Eat in small quantity at small interval. Should have some healthy food every 3 hourly.
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