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Dr. Raguraman

Acupressurist, Coimbatore

2000 at clinic
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Dr. Raguraman Acupressurist, Coimbatore
2000 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Raguraman
Dr. Raguraman is a trusted Acupressurist in Peelamedu, Coimbatore. You can visit him at dentrl vely in Peelamedu, Coimbatore. You can book an instant appointment online with Dr. Raguraman on Lybrate.com.

Lybrate.com has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 26 years of experience on Lybrate.com. You can find Acupressurists online in Coimbatore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am having white hair on scalp and beard 50% and I am still 31 age. I read on internet and consulted hair specialist but I didn't get any posing feedback on reversal of grey hair. Now I use hair color but those are all chemical based and even herbal color has some chemical. Please suggest some good ways to avoid grey hair and does Jain's greynil is effective as they are claiming that its 100% natural and can I used that. Other suggestion and recommendations welcomed. M very serious on the grey hair note.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am having white hair on scalp and beard 50% and I am still 31 age.
I read on internet and consulted hair specialist...
If the doctor could not help you, your problem must be a hereditary problem. If it was a temporary problem, it would have gotten resolved by now. Many companies claim to be 100%natural and show no results. It is completely upto you to choose the product or not. There is no scientifically proven grey hair reversal remedy that works on each and everyone. Hair color is the option, henna will make your hair brown. You have to choose one of the options or live with it. I can understand your problem but there is no point giving false hopes. Also, do not stress yourself so much about it. There are so many advanced ammonia free hair colors, they just need extra care to keep your hair from drying.
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Hair fell problem, for last 2 year. Please help m e. Some hair is white, I don't know.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Hair fell problem, for last 2 year. Please help m e. Some hair is white, I don't know.
Take good balanced diet rich in protein. Use pitanjali oil. Massage well at least 4 min. Plenty of water.
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I want know that is there any alternative of shaving beards daily, because of my quality of beards its very hard ,irritable to shave more over my face is full of beards i, e every where in my face right from eye to neck adjacent to my chest hairs. I am fedup with beards really so that I am thinking of any alternative cream like good hir remover cream by which I can clean all hairs of beards. Please help me in this regard. I seek an expert doctor's advice. Please help me. A.ghosh.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I want know that is there any alternative of shaving beards daily, because of my quality of beards its very hard ,irr...
Hi A.Ghosh, You can go for permanent hair removal through Laser. Many find it difficult to keep up with the time-consuming, ineffective hair removal treatments that they've performed their whole lives in the hopes of maintaining a hairless body. But hair removal doesn't need to be so challenging. Due to many benefits, laser hair removal has become very popular amongst youngsters. What is the theory behind laser hair removal? Laser hair removal is a medical procedure that uses a laser – an intense, pulsating beam of light – to remove unwanted hair. During laser hair removal, a laser beam passes through the skin to an individual hair follicle. The intense heat of the laser damages the hair follicle, which inhibits future hair growth. Laser hair removal is used to reduce unwanted hair. Many types of laser removal procedures are available, among these, Neodymium YAG, diode, alexandrite, and intense pulsed light sources are well known. Why should you choose laser hair removal? Unwanted hair on your face, underarms, legs, arms or any other area can be easily removed using this procedure. Laser hair removal procedures offer you with a healthy and smooth skin free of unwanted hair. The laser used for hair removal target dark and bristly hairs without damaging the surrounding areas. Known for its speed, laser hair procedure can treat small areas in approximately one minute and less. Common treatment locations include legs, underarms, upper lip, chin and bikini line. However, it’s possible to treat unwanted hair in nearly any area – except the eyelid or surrounding area. How long does it take? Laser removal method is performed by skilled doctors. The doctors need to decide how many days and sittings will it take to get the procedure done depending upon the growth of hair in that specific area and how much area of your skin is to be covered. Once the procedure is done, one may need to get it done in few years again depending upon the regrowth of hair on his/her body. Benefits: Hair colour and skin type influence the success of laser hair removal. For example, laser hair removal is most effective for people who have light skin and dark hair because the laser beam targets the pigment (melanin) in the hair. However, advances in technology have made laser hair removal a good option for people with darker skin too. 1.Precision: Lasers can selectively target dark, coarse hairs while leaving the surrounding skin undamaged. 2.Speed: Each pulse of the laser takes a fraction of a second and can treat many hairs at the same time. The laser can treat an area approximately the size of a quarter every second. Small areas such as the upper lip can be treated in less than a minute, and large areas, such as the back or legs, may take up to an hour. 3.Predictability: Most patients have permanent hair loss after an average of three to seven sessions. Risks: Laser hair removal doesn’t guarantee permanent hair removal. Some hair could be resistant to the laser treatment or grow again after treatment, although the new hair growth might be finer and lighter in colour. The most common side effects of laser hair removal include: 1.Skin irritation: Temporary discomfort, redness and swelling are possible after laser hair removal. Any signs and symptoms typically disappear within several hours. 2.Pigment changes: Laser hair removal might darken or lighten the affected skin, usually temporarily. Skin lightening primarily affects those who have darker skin, especially if an incorrect laser is used at an incorrect setting. 3.Others: Rarely laser hair removal can cause blistering, crusting, scarring or other changes in skin texture. Other uncommon problems that can occur include greying of treated hair, or paradoxically, hair might begin to grow excessively in or around treated areas. If you're tired with shaving, tweezing, or waxing and are seeking a permanent solution to unwanted hair consider laser hair removal
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From last 1 month I have pain in My Right leg. please suggest me how I get a better health?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
From last 1 month I have pain in My Right leg. please suggest me how I get a better health?
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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I feel pain in nerve back of elbow joint, left near the chest and left hand join.

BPTh/BPT
Physiotherapist, Mumbai
I feel pain in nerve back of elbow joint, left near the chest and left hand join.
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. Kindly visit physician for clinical examination. Best wishes.
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Hi, I am Joginder, My wife Ms. Sangeeta 25 years old, has affected with irritability and pain her belly and also pain in arms and legs very much. Kindly advice, what should I do?

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
Hi, I am Joginder, My wife Ms. Sangeeta 25 years old, has affected with irritability and pain her belly and also pain...
Have you ever felt pain in your great toe or may be ankle/foot/knee/heel/wrist/elbow which was intially in one joint and over the time involved other joints too. Then you might be having increased uric acid levels. Diet is important in such patients. Consume food less in purine content like cornflakes, white bread, pasta, flour, milk and its products, eggs, lettuce, tomatoes, green veggies and fruit juices. Strict no to all high purine foods like meats, seafood, beas, peas, lentils, spinach, cauliflower, mushrooms, beer and other alcoholic beverages.
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Hello im 20year old Boy Can I regrow my lost hair? As I can't afford Hair Transplant or any other surgery. Is it possible to regrow lost hair using homeopathy medicine or any other Medicine?

BHMS
Homeopath, Raebareli
Hello im 20year old Boy Can I regrow my lost hair? As I can't afford Hair Transplant or any other surgery. Is it poss...
Please take a dose of acid phos 1 m single dose and revert after 1 week. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair. 2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush. 3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair.
2 people found this helpful
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My maternal grandmother has average length of hair so my mom is having. Is it necessary that I too will have the same length of hair. I mean will heredity follow in the case of hair also?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My maternal grandmother has average length of hair so my mom is having.
Is it necessary that I too will have the same...
In most cases, yes. But it can also be like, your father's mother has long hair and you may also get long hair. One cannot know about genetics so easily. If your hair do not grow long, that would mean that, like your mom and her mom, your hair also do not gain length,
3 people found this helpful
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What should I do to reduce or stop my whitening of hair, I am just 14 year old, the food I should eat for this?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chennai
What should I do to reduce or stop my whitening of hair, I am just 14 year old, the food I should eat for this?
Premature greying of hair sometimes runs in families. Did your parents have grey hair before 30 yeras. Take lots of fresh fruits and vegetables. Please get your hemoglobin, vitamin b12, serum ferritin and thyroid function tests done and consult me privately.
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I have grey hairs and they are so brittle what should I do to make them soft and black.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
I have grey hairs and they are so brittle what should I do to make them soft and black.
Hi lybrate-user pl follow this tip. Mix equal amount of almond oil, lemon juice, and amla juice. Massage your hair with this mixture to cure the problem of grey hair. Soak 3-4 pods of shikakai and 10-12 soap nut seeds in one jug of water, overnight. Boil it and store this in a bottle as a natural shampoo. This will help you get ridcof grey and brittle hair.
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Dear Dr, I am 44-years-old slim, 53 kgs weight and I have a question. I occasionally get either left leg or right leg pain (on the back side of leg) and starts slow and it gets worst during evening or sometimes it starts in the evening and gets worst pain during night, for which I either apply some cream or occasionally take OTC medication. Also I have severe sinus problems which comes every now and then and gives me one hell of sickness and headaches, continuously phlegm coming out of my nose yellowish and sometimes bad smell. I need suggestion / Opinion / advice / application for the above. Please let me know your further advise on the same. Thanks.

M S Orthopedic Surgery, MBBS
Orthopedist,
Dear Dr, I am 44-years-old slim, 53 kgs weight and I have a question. I occasionally get either left leg or right leg...
Dear Mr. lybrate-user, Greetings. As I see from what you said, you have Two different Problems 1.Chronic Sinusitis 2. Low back Pain with Sciatica being aggravated by stress and strain. And can also get aggravated by sneezing and cough as a result of off and on Sinusitis. The solution is that you have to consult 1. An ENT Surgeon for sinusitis 2. You also has to consult an Orthopedic surgeon to get examination and investigation for Back pain and Sciatica, may be due to Lumbar Disc lesion. Wishing you all the Best.
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I am having frequent hairfall since two years. My hairs are getting thin. Please help me.

BHMS
Homeopath, Faridabad
I am having frequent hairfall since two years. My hairs are getting thin. Please help me.
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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I am 20 year old and I want to take the best care for my hairs. How to take care of my hair, which products should I use as I don't want to use the oil in my hairs.

BHMS
Homeopath, Sindhudurg
I am 20 year old and I want to take the best care for my hairs. How to take care of my hair, which products should I ...
Lustrous, beautiful and healthy hair is a result of a healthy body and a healthy diet Foods high in protein are soy, tofu, dairy products like milk, curd, paneer, cheese, nuts, oilseeds, beans and pulses. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair.  2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush.  3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair. Follow the diet plan given below as a starting point for healthy and lustrous hair. Breakfast  Skim milk / soy milk Whole grain bread or toast or poha or breakfast cereal or sprout Bowl of fresh fruit Morning snack Fresh vegetable juice like carrot or cucumber juice Handful of nuts like walnuts, soaked almonds, raisins, dates Lunch Fresh veg. Soup or salad  Whole-wheat flour or jowar or bajra chapatti Green veggies  Dals or whole pulses Brown rice Curd / tofu Afternoon snack 1 glass skim milk  Kurmura or roasted channa or popcorn Evening snack Fresh veggies and fruit juice (carrot, apple, lemon, dudhi, palak) Dinner  Fresh veggie soup or salad with sprouts Chapati Vegetable Buttermilk Bedtime snack  Fruit like watermelon or banana  Use natural substitutes like fruits, dates, figs or honey instead of sugar. Fruits like berries, grapes, apples and cherries have useful enzymes that can add value to your hair health.
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Hi sir. I have small question on I had collar bone crack last year on 26jan my problem is its paining while driving bike for continuous for 1hr in traffic and when I sleep on tht side it pains on morning. And sir can I go to jym and dumbbells now.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi sir. I have small question on I had collar bone crack last year on 26jan my problem is its paining while driving b...
Don't lift heavy weight over shoulder do consult Expert orthopaedicIan and take appropriate Therapy best wishes
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I am a 19 year old boy and my hairs are very dry and rough. What should I do to make it soft and silky?

BHMS
Homeopath, Faridabad
I am a 19 year old boy and my hairs are very dry and rough. What should I do to make it soft and silky?
1. Beer works as an excellent hair tonic. The proteins (hops and malt) in beer help repair damaged hair cuticles and provide nourishment to hair follicles. This in turn adds shine and luster to your hair. 1. Wash your hair with shampoo and then apply flat beer from the root to the ends. 2. Massage the beer thoroughly into your scalp using circular motions. 3. Allow it to sit for about five minutes and then rinse it off. 4. Follow this remedy once every two weeks. 2. Coconut oil:-to get shiny hair, it is important to provide nourishment by applying oil to your hair regularly. Coconut oil (organic and unrefined) is one of the best options. It helps restore moisture to dry and damaged hair, in turn making it shiny and healthy. Apply warm coconut oil on your hair, from the root to the ends. Massage for a few minutes and then wrap your hair in a shower cap or towel for at least 30 minutes. Rinse your hair with water, then shampoo and condition like normal. Another option is to add a few curry leaves to two tablespoons of coconut oil. Heat it until warm. When cool, massage the oil gently onto the scalp and hair. Cover with a warm towel for 30 minutes and then wash with a mild shampoo. Follow either of these remedies once or twice a week, depending on your hair condition. You can also use olive oil, castor oil, or almond oil and follow the same process or 30 minutes and then wash with a mild shampoo.
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I am 13 year old female my hair doesn't look healthy and my skin is also showing acne and very dry. Please help me.

DHMS (Hons.)
Homeopath, Patna
I am 13 year old female my hair doesn't look healthy and my skin is also showing acne and very dry. Please help me.
Dear lybrate user, take, plenty of water to moisten your scalp & to eliminate toxins go for meditation to inhale plenty of oxygen to nourish hair follicles to allow hair to grow, smoothly.& to keep your face glowing naturally. Homoeo medicine @ berb aqua 30-6 pills, thrice a day. @ jaborandyq -10 drops, with olive oil, apply on your scalp avoid, dust smoke, scorching sun, junk food, take, easily digestible diet on time report, fortnightly.
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I am 57 years old. I am having pain in the bottom of my feet (we call it Padam in Tamil). This happens when I get up after sitting for a long time in office or home. It pains and after some time it decreases. Can you help with some remedy.

BHMS
Homeopath, Delhi
I am 57 years old. I am having pain in the bottom of my feet (we call it Padam in Tamil). This happens when I get up ...
Hello, you can take homoeopathic medicine causticum 30 (4 drops in little water) thrice a day for a week and update.
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I found a strand of grey hair by the way I am only 18 yrs old. I am really worried. What should I do to prevent?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take a. Phos. - 0/2 three times a day for one week. Revert back after one week with feedback.
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My hair is not growing it is in one level and I want to cure this. I want my hair long. I am just 20.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My hair is not growing it is in one level and I want to cure this. I want my hair long. I am just 20.
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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What should we eat and use to grow facial hairs? Could you suggest some remedies from home?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What should we eat and use to grow facial hairs? Could you suggest some remedies from home?
Hello Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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