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Dr. Raguraman

Acupressurist, Coimbatore

2000 at clinic
Dr. Raguraman Acupressurist, Coimbatore
2000 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Raguraman
Dr. Raguraman is a trusted Acupressurist in Peelamedu, Coimbatore. You can visit him at dentrl vely in Peelamedu, Coimbatore. You can book an instant appointment online with Dr. Raguraman on Lybrate.com.

Lybrate.com has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 25 years of experience on Lybrate.com. You can find Acupressurists online in Coimbatore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I'm losing hair quickly and more hair is white. So please answer about my hairs protected shampoo and vitamin.

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
I'm losing hair quickly and more hair is white. So please answer about my hairs protected shampoo and vitamin.
Hello hair loss, at young age can be frustrating problem. Kindly follow these tips, to improve your hair number n density: 1: sunprotection- cover your head with cap, while going out in sun 2. High protein diet: paneer, milk, pulses, sweet potato, soya bean etc, include these food items in your diet 3. Dark green leafy vegetables like spinach, sweet potato, green peas, almonds are rich source of micronutrients n vitamins that help in hair growth 4. If possible, visits dermatologist to check your: vitamin b 12, vitamin d 3 and ferritin level. Decrease in either of these can result in hair loss n whitening of hair at young age 5. Use sulfate free and mild shampoos: like johnson baby shampoo or body shop rain forest shampoo. You can search on internet regarding sulfate free shampoo availability 6. It s advisable to visit dermatologist for better treatment.
2 people found this helpful
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I am 21 years old, I have a lot of white hairs. To make the matter worse ,I you used to apply die on my hair. It backfired me badly. Can you please help me to get rid of these problems.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 21 years old, I have a lot of white hairs. To make the matter worse ,I you used to apply die on my hair. It back...
White hair is generally due to deficiency of vitamins and minerals in the body. You can not change the colour of old white hair but can control the black ones from getting white. 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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Now I am 18 years old only. But from last few years few of my hair turning white. People saying that I become old. What.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Now I am 18 years old only. But from last few years few of my hair turning white. People saying that I become old. What.
Hi. If you can follow some basic things then you will get better results in a short period of time, 1) drink only 100-150 ml of lukewarm water during meals, 2) don’t drink water before meal for one hour and one hour after meal, 3) avoid oily, spicy, junk, fermented and stale foods, 4) avoid late night sleeping habits, 5) avoid coffee and tea, A) take 30ml of BHRUNGARAJASAVAM and 30 ml of water and 1 TSF of jaggery after meals, B) apply equal quantity mixture of fresh lemon juice and garlic juice on the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) three times in a week, do all things for 30 days. These things are much more effective, avoid use of any shampoo and hair oil…for 30 days…THANKS.
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I have pain in my back and knee and shoulder what should I do? Please advise.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
I have pain in my back and knee and shoulder
what should I do? Please advise.
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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My left shoulder has been killing me for two weeks now what should I do about it.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My left shoulder has been killing me for two weeks now what should I do about it.
You should take Acupressure therapy and take Biochemic Nat sulph 200x + Nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Sir/madam I am female of 18 years old. I want my hair as a long and strong. Please tell me all the natural tips for long and strong hair.

BHMS
Homeopath, Thane
Sir/madam I am female of 18 years old. I want my hair as a long and strong. Please tell me all the natural tips for l...
Take following homoeopathic medicines * tab scalptone (sbl) 4 tabs to be chewed twice a day 1/2 an hour after meals *r-89 drops (dr reckeweg, germany) 10 drops in 1/4 th cup of water, drink twice a day, 1/2 an hour before meals *arnica 30 4pills to be sucked thrice a day *arnica hair'n' scalp shampoo (wheezal) dilute required amount of shampoo in water and massage gently into wet hair and scalp and rinse thoroughly. (twice a week) *arnica hair treatment oil apply required amount and gently massage previous day of washing hair or 2 hours before washing hair. Twice a week.
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Tips for Hair Fall

BHMS
Homeopath, Bahadurgarh
Tips for Hair Fall

1. Eat lots of protein in your diet such as dal, soya been, eggs etc
2. Rule out any hormonal reason such as thyroid disorder etc.
3. Drink at least 7-liter water daily
4. Perform cardiovascular exercise such as routine walking, jogging etc.
5. Avoid tension
6. Take at least 7 hrs of sound sleep

19 people found this helpful

I am 83 years old my right leg foot heel pain from few days what is the problem.?

Bachelor of Occupational Therapy (BOT)
Physiotherapist,
I am 83 years old my right leg foot heel pain from few days what is the problem.?
It may be plantar fascits/calcaneumspur. To rule out you need to take x ray. Use soft heel cushion footwear.
4 people found this helpful
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I had shoulder pain after that I have crumbs in left hand and pain goes from there to left breast why ?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I had shoulder pain after that I have crumbs in left hand and pain goes from there to left breast why ?
Hello, I think you have neck problem, may be cervical spondylitis and that can give rise to pain in pectoral area felt as pain in breast. So you need proper evaluation and imaging and then it can be successfully treated with spinal manipulation.
3 people found this helpful
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I am losing my hair and also it has became 50% white I have tried all shampoo herbal products but they doesn't worked so please can you help to solve this problem.

DHMS (Hons.)
Homeopath, Patna
I am losing my hair and also it has became 50% white I have tried all shampoo herbal products but they doesn't worked...
Hello, * take, homoeo-medicine* @ acid phos 1000-6 pills, wkly. @ lycopod 30-6 pills, thrice a day. * take, protein shampoo. * report fortnightly.
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I have bone T. B I have taken medicines and total bed rest for four months now I am trying to walk a little these days but I feel severe pain in right leg and they seem as they are blocked please suggest me what should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have bone T. B I have taken medicines and total bed rest for four months now I am trying to walk a little these day...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Acetaminophen 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. -- .Do mild exercises for back, knee & legs (Take help of a physiotherapist or visit www.drncgupta.com). Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
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Body pains after playing cricket game. Mainly pain in thighs and near arms. Unable to wall properly.Please do help

Physiotherapist, Vidisha
Hi, thanks for using lybrate for your query, i'll suggest you to have a short warm up period that include stretching your calf, hamstring, quadriceps, upper back before you start your play as it reduces your post game pains. N for now as your suffering from thigh pain go for hot fomentation over thigh region that'll help in relaxing thigh muscle.
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Last night he had a sudden Pain in left shoulder joint and upper arm. Had difficulty in sleeping in certain positions. Pain reduced during the day with some pain relieving ointment. Could it be a heart problem?

MD, MBBS
General Physician, Noida
Last night he had a sudden Pain in left shoulder joint and upper arm. Had difficulty in sleeping in certain positions...
Heart's pain also feels on left arm, specially inner half and two and half inner fingers. It lasts for short time only say less than half an hour or less. If it lasts more than 45 minutes, it may get converted into hear attack with pain in left hand, nervousness, sweating and weakness. So, it may be joint pain or pain referred from abdomen due to some problem there or due to gas in intestines. Nevertheless, you may get trade-meal test done to acess your vulnerability for heart problems (coronary artery disease)
4 people found this helpful
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I found that in some of the people have a problem like pain in his/her arm. Is this due to cold season or anything disease because it happen first time. Thank!

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I found that in some of the people have a problem like pain in his/her arm. Is this due to cold season or anything di...
I think you are asking about shoulder pain. Many people have shoulder pain. It is usually because of impingement or Rotator cuff tear.
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I have few white hair. What to do to prevent this white hair? what is the cause of white hair? is it because of the medicine which I eat for my irregular periods?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I have few white hair. What to do to prevent this white hair? what is the cause of white hair? is it because of the m...
Dear patient, grey / white hairs is because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take hairroot active hair oil with hair strengthening homeopathic medicines to control and cure grey hairs quickly. Many patients are pleased with this product. Please take a photograph of your head before you use this product. So that you can compare it after 3 to 4 months of usage to see the result. How to prevent grey hairs? 1. Quit smoking the major reason for growth of grey hairs. 2. Avoid junk food, coffee and alcohol coffee, alcohol and junk food all are devitalizing and excessive usage of these items usually leads to premature aging. 3. Ease stress as already mentioned in the causes, too much stress can cause premature grey hair. People who work consistently under pressure, stress and tension should try yoga and other relaxing techniques so as to avoid premature aging and graying of hair. 4. Keep a healthy diet a healthy diet ensures that your body gets all the nutrients it needs to function properly. A proper diet so as to prevent grey hair should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing.
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My mother is 55 year old, she has hip joint pain, and the same leg is very too. Please assist me.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Also press your palm with your finger tips in both hands. Consult after 10 days.
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I am 22 years age boy and have hair fall problem last 2 years. Middle portion hair is very wet, and my hair is thin. I want my hair back strong and regrow. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 years age boy and have hair fall problem last 2 years. Middle portion hair is very wet, and my hair is thin. ...
Homoeopathic treatment HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Report after 2 months
5 people found this helpful
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I have an ache in my Joints after a long walk of nearly 15 Kms. What should I do to get Better?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have an ache in my Joints after a long walk of nearly 15 Kms. What should I do to get Better?
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 22 yrs old female. My hair is too dry n rough n too much hair falls n growth of my hair is too slow I want long hair and smooth hair please suggest me some thing.

BHMS
Homeopath, Delhi
I am 22 yrs old female. My hair is too dry n rough n too much hair falls n growth of my hair is too slow I want long ...
Hello,take homoeopathic medicine Weisbaden 200 (4 drops in little water) thrice a day for a week and revert. Apply jobarandi hair oil.
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I am a 18 year old boy and daily after bath when I used to comb my hair they used to roll up with the comb. please sort me out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 18 year old boy and daily after bath when I used to comb my hair they used to roll up with the comb. please so...
Homoeopathic medicine-------- arnica-shampoo with conditioner (sbl) apply this shampoo in routine twice weekly.
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