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Dr. Raguraman

Acupressurist, Coimbatore

2000 at clinic
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Dr. Raguraman Acupressurist, Coimbatore
2000 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Raguraman
Dr. Raguraman is a trusted Acupressurist in Peelamedu, Coimbatore. You can visit him at dentrl vely in Peelamedu, Coimbatore. You can book an instant appointment online with Dr. Raguraman on Lybrate.com.

Lybrate.com has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 32 years of experience on Lybrate.com. You can find Acupressurists online in Coimbatore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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dentrl vely

peelameduCoimbatore Get Directions
2000 at clinic
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I have shoulder pain for the past six months.Doctor advised me to take blood test.Test result shows vitamin D ,calcium deficiency.He has give three Vitamin D injections,zing call tablet daily one for three months and suggested physio theropy exercise.I am doing the exercise five days in a week.Even then my shoulder pain still persists.Kindly advise.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
There r multiple reasons for shoulder pain could be due to cervical origin or muscular tendinitis or frozen shoulder. My advise is take a cervical spine x ray and start ultrasound therapy and some activity modification. Thanks and regards Dr.Ritesh kharnal B,P,T. M,P,T(orthopedic and sports physiotherapist) Indore
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My vitamin d level is 7.4, taking oral vitamin d as prescribe by Dr. Some times affect my joint movement of elbow. Kindly advice.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your vitamin d levels are extremely low and you should take calcium and vitamin d together because they work best when taken together. You will have to describe in detail the problems you are facing in your elbow region like whether there is any pain, swelling or any other symptoms. Do not hesitate to contact me if you need any further assistance.
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I am a 25 year female. Attended puberty at 14. But, the symptoms of it started at my 11th age. So, I started plucking pubic hair and started crushing my boobs. But, eventually I thought I was all imagining and stopped all those acts. But only after stopping it, I attended puberty. I am still lean looking like 15. Is it because I did it all? And I have felt many depression afterwards, will it lead to chronic depression? Will I have problems in future as I did it all?

Diploma in psychology, PVA ayurveda, bits,pilani
Psychologist, Bangalore
I am a 25 year female. Attended puberty at 14. But, the symptoms of it started at my 11th age. So, I started plucking...
Hello Friend, Good that you are seeking a help here. By nature you may have hormonal imbalance and thats the reason for your delayed puberty and lack of body growth. You need to focus more on addressing the hormonal imbalance through dietary, excersise, self therapies, few lifestyle changes etc. Ayurveda has natural solutions for such problems without any side effects. You need to address in parallel your emotions depression and stress due to this problem. As I am also an ayurveda wellness counselor, feel free to reach out online for managing your depression and also guidance of ayurveda solutions for your problem. Be positive. You will be alright soon.
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Does Hydro Per oxide present in hair dyes harmful for hair? Which dyes should one use instead.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Does Hydro Per oxide present in hair dyes harmful for hair? Which dyes should one use instead.
Hydrogen peroxide itself is a harmful chemical, but it is diluted before being used on the hair so only a small amount goes on your head. As many people associate hydrogen peroxide with damage to the hair, some companies are looking to use alternatives. Bleaching the hair just isn’t possible without an oxidising agent such as hydrogen peroxide. I personally feel the PPD in dye is more damaging.
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I have foot pain can somebody give good health tip joint pain in foots not able to walk some time.

MPT, BPT
Physiotherapist, Noida
I have foot pain can somebody give good health tip joint pain in foots not able to walk some time.
Stretch Calves . Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
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She has very frizzy hair and split ends, how can she make her hair nourished? Please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
She has very frizzy hair and split ends, how can she make her hair nourished? Please advise.
1.Wash hair sparingly and use a good-quality shampoo. Washing hair too often can leave hair dried out, leached of its natural oils, and may damage your hair. Aim to shampoo your hair at most every other day or even only twice a week. 2. Try shampoos that do not contain sulfates or parabens. Sulfates are the chemicals that make shampoos lather up. Parabens are preservatives that cause irritation and eye problems after prolonged use. Both of these chemicals aren't healthy for you or the environment so try to use shampoos with natural cleansers 3.. Use conditioner that matches your hair type, length, and treatment damage. A good rule of thumb is to condition every time you shampoo your hair, although very processed or dyed hair probably needs a little more love than natural hair 4. Be careful about using hair care products with too much protein. Too much protein can leave your hair feeling desiccated and brittle. While protein is the building block of healthy hair, use conditioners that come with balanced ingredients. 5. Rinse your hair with vinegar before shampooing, twice a year. Doing this helps to make your hair look shinier and cleaner; plus, it treats dandruff. Use 1 part vinegar (preferably organic apple cider vinegar) to 3 parts warm water, then rinse and wash your hair as normal. 6. Moisturize your hair. Use five oils: almond, castor, olive, coconut and lavender oils. Mix together equal proportions of each. Alternately, use egg oil. Apply to the hair and leave in for four hours prior to showering out. Repeat twice a week. 7. Eat healthily. Give your hair the right amount of vitamins. Since hair is made of proteins, eat a balanced diet rich in lean protein, whole grains, fruits and vegetables. A healthy diet will ensure hair that looks and feels better. • Make sure you get plenty of vitamin C. This vitamin strengthens hair. In addition, iron helps transport oxygen to blood vessels, zinc grows and repairs tissue, and omega-3 fatty acids grow healthy hair. • Give your hair some time to show new brilliance. What you eat will not have an immediate difference on the hair you already have, but it will help with hair that is newly growing. • 8. Remove stress from your life. Physical and mental stressors will keep your hair from realizing its full potential. Stress can cause hair loss, so try not to let stress overcome you. This means finding healthy emotional outlets for your stress: yoga, biking, meditation, or other forms of exercise all work well. • 9.Tips • Stress has a bigger impact than you think. Meditation can be very helpful, as well as exercise. • Put an oil on your hair at night before going to shower because this makes your hair shiny. • Do not sleep with wet or damp hair. This will weaken the follicles and make hair strands brittle. Blow dry in low heat at the roots before bed. • Most people use more shampoo than they need. Depending on hair length, you probably only need about a quarter sized dollop. • Don't blow dry hair too frequently. Frequent blow drying, or use of other heat products, can stress your hair. • Rinse your hair under cold water after you finish shampooing and conditioning to make it shine and look even more luscious than it was before. • When towel drying, don't rub the hair vigorously. This splits the hair. Try using a micro fiber towel as they soak up lots of moisture. • You can naturally strengthen your hair by mixing carrots, or Vitamin Water together in a blender and rubbing gently into hair before you wash. Be sure to wash out well.
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Hi i'm 20 years of age and my hair is turns into white colour I want a solution for that to look naturally black.

BHMS
Homeopath, Faridabad
Hi i'm 20 years of age and my hair is turns into white colour I want a solution for that to look naturally black.
Causes of premature graying hair includes-" a hormonal imbalance, hyperthyroidism and hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age" *first of all you should correct our diet because what we are eating, that is reflecting on our body, so we should take foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our homoeopathy also helps to reduce and prevent the hair fall. 1. You should take lycopodium 200, 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops, once a day. 3. Apply jaborandi hair oil (sbl) on your hair and scalp thrice in a week. 4. Wash the hair with montana herbal shampoo (sbl).
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Hi Team, I want to use Dr. Reddy's HAiROOTZ, Unflavoured 15 Soflets for my hair this is good for my hair. Actually suddenly hair fall started so please suggest me this medicine is good for me or not. Regards

Diploma in Gastroenterology, Diploma In Pulmonary Medicine , MSCP, BHMS, SVD( skin and veneral diseases)
Homeopath, Hyderabad
Hi Team,
I want to use Dr. Reddy's HAiROOTZ, Unflavoured 15 Soflets for my hair this is good for my hair.
Actually su...
You can follow these steps with the medications for better results 1. Humidity makes hair dry and brittle, leading to hairfall 2. Colouring the hair damages the hair strands leading to breakage 3. Pollution is also an unseen killer of healthy hair 4. Tangled hair is the most common reason for hair fall 5. While shampooing cleanses your hair, regular conditioning is required for adequate moisturization. Regular use of conditioner post shampoo also solves the problem of entangling which is the major cause of hairfall. For women: a simple blood test can reveal the root of the problem. Unfortunately, those who do see a physician right away make the mistake of going to a dermatologist rather than their primary care physician. Most dermatologists will review the physical signs of hair loss and diagnose it as female pattern baldness. Your primary care physician will run tests to diagnose the problem so you can take steps to correct it. Eliminate cause and your hair will improve. Not overnight, it could take weeks, months, even years, since it took that long to start the hair loss.
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My hair is very weak. And I also have split ends. My thickness of hair is very very less. In 3 months I am entering to college. please suggest natural remedies to thicken my hair and cure spilt ends. I need mu hair soft smooth and shiny.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My hair is very weak. And I also have split ends. My thickness of hair is very very less. In 3 months I am entering t...
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I am a teacher and I am having continuously pain in my heel. And pain is increase when I stand continuously. Please suggest me any solution.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am a teacher and I am having continuously pain in my heel. And pain is increase when I stand continuously. Please s...
It's because of plantar fascitis. You need soft heel footwear. Some medicines and exercises are needed. Calf stretching exercises and some more exercises will help.
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