Dr. D. Ragavendran

Use antidandruff shampoo daily. Use keshkanti oil from ramdev at bedtime. Do pranayam daily for ten minutes.

Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee.

Do regular exercise,,take high protein diet take fruits daily take green veggies, take peanuts, walnuts, almonds, dates, raisins daily, take 5-6 bananna with milk daily, this will help along with exercise

Use antidandruff shampoo daily. Use keshkanti oil from ramdev at bedtime it is really effective do pranayam daily for ten minutes. Take tablet keralego men daily for six months. Avoid junk food and fried food.

This is very common soft tissue injury apply ice 10 10 min four times a day, keep rest and also apply marcogesic oil over the afected areas. Soon you will recover.

Weight gain is muscle gain and not fat gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fuits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.

Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.

Check your Hemoglobin,Bp,refractive error and for sinusitis.Take crocin 500mg one tablet sos after food up to a maximum of 3 tablets daily,drink plenty of water and take rest. If no relief,consult doctor

Cigarette smoking is acidic and can increase the gaseousness. You could be under some stress for these symptoms to persist. Please meet with a counselor and talk talk about your emotions and you feel better and many f these symptoms will disappear.

Take over-the-counter medicine for fever. Drink plenty of liquids. Take adequate rest. Eat healthy diet. If any associated complaints, treatment might vary.u may need antibiotics too. Hope this helps u. If required, consult with details.