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Dr. R Sobhana

General Physician, Coimbatore

200 at clinic
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Dr. R Sobhana General Physician, Coimbatore
200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. R Sobhana
Dr. R Sobhana is a trusted General Physician in R.S Puram, Coimbatore. Doctor is currently practising at R J Diabetic Center in R.S Puram, Coimbatore. Book an appointment online with Dr. R Sobhana and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 39 years of experience on Lybrate.com. Find the best General Physicians online in Coimbatore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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R J Diabetic Center

#86-A, Subramaniam Road, R S Puram.Coimbatore Get Directions
200 at clinic
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I am not getting sleep in the night time .i am getting sleep at 2-3 pm. Any remedies to get early sleep.

BAMS
Ayurveda, Bangalore
I am not getting sleep in the night time .i am getting sleep at 2-3 pm. Any remedies to get early sleep.
Hi, Please follow these tips: Don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 PM, Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch TV till late night. Sleep in a dark and silent room.
1 person found this helpful
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I am suffering the fungal infection in around the private part for two weeks. Please solved out the my problem.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I am suffering the fungal infection  in around the private part for two weeks. Please  solved out the my problem.
keep the area dry.wash daily.dont use underwear for few days.use azadicharit oninment once in the night and consult after 7days if needed thanks
1 person found this helpful
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My chest x ray shows calcification minor. How to get rid of this? I didn't had any history of tb.

MD - Medicine, MBBS
Cardiologist, Panchkula
Provide the detailed x-ray report. Minor calcification may indicate old healed tb. And does not need any treatment.
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My stomach is maximum time pain In upto 6th to 8th month old. Pain start only sleeping time.

MBBS
General Physician, Mumbai
My stomach is maximum time pain In upto 6th to 8th month old. Pain start only sleeping time.
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
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I am suffering from piles from two year. please suggest me that it can be treated from medicine or not.

MBBS, cc USG
General Physician, Gurgaon
Hello, I am giving you brief idea about treatment of piles Treatment of PILES includes following methods 1.Non-surgical approaches injecting the haemorrhoid vein to make it scleroses or harden, using rubber bands Haemorrhoid removal with laser surgery or haemorrhoidectomy (ectomy=removal) using a scalpel. Another alternative is stapled haemorrhoidectomy, Medicine is usually used to treat associated symptoms like pain, constipation, anaemia due to bleeding but permanent treatment is only surgical
2 people found this helpful
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I am 30 year old woman and I am suffering from neck pain since last 6 months. I have used pain relief ointment cream for couple of month but have not got any relief. Can you please help me out?

MBBS
General Physician, Cuttack
I am 30 year old woman and I am suffering from neck pain since last 6 months. I have used pain relief ointment cream ...
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise after consulting physiotherapist
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Whatever time I go to sleep whether 9 PM or late night 1 AM I wake up only after 10AM. I have tried a lot to woke up earlier and when I wake up my head feels too heavy.

PDDM, MHA, MBBS
General Physician, Nashik
Whatever time I go to sleep whether 9 PM or late night 1 AM I wake up only after 10AM. I have tried a lot to woke up ...
Getting in sync with your body’s natural sleep-wake cycle—your circadian rhythm—is one of the most important strategies for achieving good sleep. If you keep a regular sleep schedule, going to bed and getting up at the same time each day, you will feel much more refreshed and energized than if you sleep the same number of hours at different times. This holds true even if you alter your sleep schedule by only an hour or two. Consistency is vitally important. Set a regular bedtime. Go to bed at the same time every night. Choose a time when you normally feel tired, so that you don’t toss and turn. Try not to break this routine on weekends when it may be tempting to stay up late. If you want to change your bedtime, help your body adjust by making the change in small daily increments, such as 15 minutes earlier or later each day.
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Sir ek 26 year and 4 month old adult men ka 6 AM se 9 AM ke beech normal fasting blood glucose level kitne hona chahta my friend have a diabetes.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir ek 26 year and 4 month old adult men ka 6 AM se 9 AM ke beech normal fasting blood glucose level kitne hona chaht...
Mr. lybrate-user, Fasting blood glucose means checking blood glucose level 8 to 10 hours after dinner. Normal level is 70 to 110 mg. This is true for every body and all age groups. Thanks.
4 people found this helpful
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I am 32 years od female, I have a hair loss problem wid my weight gain then I digaoins and found PCOS before three months back I starts medicine in homeopathy but did not found any results pls help me.

PDDM, MHA, MBBS
General Physician, Nashik
I am 32 years od female, I have a hair loss problem wid my weight gain then I digaoins and found PCOS before three mo...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne. Weight gain and trouble losing weight. Extra hair on the face and body. Thinning hair or even hair loss on scalp. Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding. Fertility problems. Many women who have PCOS have trouble getting pregnant (infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do. Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods. Most women who have PCOS can benefit from losing weight. Even losing 5 kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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Stroke is NOT a Heart Attack! + 5 Other Stroke MYTHS busted!

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
Stroke is NOT a Heart Attack! + 5 Other Stroke MYTHS busted!

6 Myths on STROKE, busted!

Stroke affects the arteries that lead to the brain. This serious, life-threatening condition happens when blood supply to a part of the brain gets cut off.

Many myths surround this medical condition :

Myth 1: Only older people suffer from strokes


This isn't true - young people can experience strokes as well. About a quarter of stroke cases are reported by people aged 65 and below. More importantly, irrespective of the age group, the warning signs are the same; it is only in response that differences can be found between younger and older people.

Myth 2: Women don't suffer from strokes

The opposite is true. It is women who suffer strokes more often than men. This is because women tend to live longer than men whose longevity gets affected by heart disease. Since they live longer than men, they tend to be more vulnerable to strokes.

Myth 3: Strokes can't be prevented

Through changes in your lifestyle, strokes can easily be prevented. You can reduce your chances of getting a stroke by having a balanced diet, exercising, keeping an optimum body weight and limiting alcohol consumption as well as quitting smoking. Moreover, up to 80% stroke cases can be prevented by leading a healthy lifestyle.

Myth 4: Strokes aren't easy to recognise

Strokes can be easily diagnosed through the Face, Arm, Speech and Time test (FAST). If you suffer from slurred speech, facial droop or numbness on one side of the body, you're said to suffer from a stroke.

Myth 5: Strokes are similar to one another

This is another misconception about stroke. No two strokes are the same. While certain strokes happen when blood flow to the brain gets interrupted, there are others that take place when blood vessels in the brain get ruptured. Recovery depends on the extent of damage, the type of stroke and your health condition before the occurrence.

Myth 6: Strokes are a form of heart attack

Although strokes and heart attacks are closely related, they are not the same. In strokes, blood supply to the brain gets interrupted; on the other hand, in heart attacks, blood supply to the heart gets severely affected.

'Consult'.

Related Tip: How To Know If You're Getting A Heart Attack?

4488 people found this helpful

Myself Afroz 24years old male. Suffering from pain in ear since 2 days. Pus is also running sum times. Hearing n everything fine.

DORL, MBBS
ENT Specialist, Faridabad
Myself Afroz 24years old male.
Suffering from pain in ear since 2 days.
Pus is also running sum times.
Hearing n ever...
This is acute condition of ear infection you need to go to ear surgeon immediately to avoid any complications in the future.
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Arthritis - How Acupuncture is used to Treat it

Bachelor in TCM, Diploma in Acupuncture, Diploma in Naturopathy & Yogic Science (DNYS)
Acupuncturist, Mumbai
Arthritis - How Acupuncture is used to Treat it

Acupuncture is a Chinese method of treatment which aims at maintaining the energy balance in the body. The procedure involves stimulating the energy channels of the body by using fine steel needles. It enhances the production of endorphins (pain controlling hormones) in the body, therefore less pain.

Signs you are suffering from arthritis

Arthritis is a disorder that is characterized by inflammation and swelling in the joints. The symptoms of arthritis are tenderness in the joints, fatigue, fever and stiffness in the joints that worsen in the morning. Initially, the smaller joints in the body are affected; it then progresses to joints in the elbows, wrists and the knees.

Causes behind it

Arthritis is caused when the immune system starts attacking the membrane surrounding the joints. Inflammation occurs, resulting in destruction of the bone and cartilage. It causes the ligaments and the tendons holding the joint to weaken. The joints then starts to lose their original alignment and shape.

Dietary guidelines you must follow

You need to follow dietary guidelines such as avoiding refined and processed foods as they can contribute to the inflammation of the joints. You also need to steer clear of foods which may trigger a reaction from your immune system. Mild exercises to strengthen the joints may be performed to improve mobility.

Acupuncture and arthritis

The procedure begins with the practitioner applying alcohol to the affected spot and tapping the area with a needle. The disorder determines the number of needles required, the spots of insertion and the depth to which they have to be inserted. The duration for which the needles are kept in the body ranges from a few minutes to an hour. In order to enhance the effect of the needles, they may be heated or energized electrically. You may experience a tingling sensation in case electricity is used.

Acupuncture is a holistic method of treatment that has no side effects. It does not involve chemicals; so it is safe to use. It will not cure the disorder, but can reduce the pain to a large extent. One of the added benefits of this procedure is that no matter, which part of the body is subjected to this process, it does help calm your mind down. If you wish to discuss about any specific problem, you can consult a acupuncturist and ask a free question.

5798 people found this helpful

I got ejaculation even I make a single touch ok f my wife how can you increase my virginity.

MBBS
General Physician, Mumbai
I got ejaculation even I make a single touch ok f my wife how can you increase my virginity.
Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
2 people found this helpful
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Hi my self surendra Jain I want to cut my penis skin (khana) What is d procedure n who can do that It's pain full surgery? Pls advices I am not having any problem but want to remove.

MS-General Surgery, MBBS
General Surgeon, Hyderabad
Hi my self surendra Jain
I want to cut my penis skin (khana)
What is d procedure n who can do that
It's pain full sur...
It is done by general surgeon. It is done under local anaesthesia. It takes about 30 min. It is not very painful. Mild discomfort may be there.
4 people found this helpful
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Hello Dr. Mujhe pet ki problem h last one month kuch bhi khata hu wo digest nhi hota motion jana padta h din m 3 ya 4 bar wo bhi patle aate h bht Maine allopathic med m oflox orinidazole or mctfas or entrokunal Lee us se fark nhi pada or taste bhi bht kharab ho gya muh ka please mujhe achhi see medicine or parhej bataye jis se ki pet bilkul normal ho jaye I will be thankful to you.

DHMS (Hons.)
Homeopath, Patna
Hello Dr. Mujhe pet ki problem h last one month kuch bhi khata hu wo digest nhi hota motion jana padta h din m 3 ya 4...
Hello, Tk, plenty of water. Go for meditation. Tk. Simple, easily digestible diet to avoid gastric disorder. Avoid, junk food, Alcohol, caffeine, Nicotine. Tk, homoeo medicine:@.Aloe s 30-6 pills, thrice. @ China 200-6 pills, thrice. Tk, care.
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defence against bacteria and viruses which cannot live at a higher temperatures. -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Dolo-650 mg twice or thrice daily can be used to lower a fever. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause severe dehydration. Drink plenty of fluids. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc. -Take light and easily digestible home cooked meals. Avoid outside food -Wash hands frequently esp. After returning from public places or public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection & accompanying symptoms that need to be investigated and treated accordingly.
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How does chest pain occurs during 13-19 years stage, in my region there are many people between these age are face these problem, I'm MBBS 1st year student sir, so many frds some that" how chest pain occur" I think it is angina pectoralis. Sir please tell why ot occurs and precaution to escape that painful onfpamation of chest.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
How does chest pain occurs during 13-19 years stage, in my region there are many people between these age are face th...
no,most lilely it is not angina pectoris in this age ,which typically come agter exetsion and relirved after rest. it may be costochondritis and more likely fue to vitamin d deficiency check it snd correct it
2 people found this helpful
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Suffering from peripheral arterial disease. Severe pain in both feet. Medication will Solve problem or angioplasty. How do you Remove plaque from micro blood vessels.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Suffering from peripheral arterial disease.
Severe pain in both feet. Medication will
Solve problem or angioplasty. H...
If angioplasty is possible you should get that. For micro embolism you will be kept on blood thinners.
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