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Dr. P.A.Poyyamozhi

Ayurveda, coimbatore

100 at clinic
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Dr. P.A.Poyyamozhi Ayurveda, coimbatore
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. P.A.Poyyamozhi
Dr. P.A.Poyyamozhi is an experienced Ayurveda in Saravanampatti, Coimbatore. Doctor is currently associated with sri va aayurveda hospital.covai in Saravanampatti, Coimbatore. Book an appointment online with Dr. P.A.Poyyamozhi and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Coimbatore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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sri va aayurveda hospital.covai

poonthottam nagr..sarvanapatticoimbatore Get Directions
100 at clinic
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I am 19 year old boy. But my weight is only. 48 kg. I want a good personality and healthy fit body. What should I do to gain weight?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 19 year old boy. But my weight is only. 48 kg. I want a good personality and healthy fit body. What should I do ...
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. Try to manage at least 6 calorie dense meals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. This is possible to manage even in college. Avoid alcohol and smoking. Exercise at least thrice a week. If you do not take meals properly and exercise you will just land up breaking muscle mass and lose even more weight. Even if you were to take medicines or supplements they will be of no use if your diet is not fixed. You need to have a calorie and nutrient dense meal before you even go for a supplement.
1 person found this helpful
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How to get taller naturally at the age of 21. Please suggest ways for the same. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to get taller naturally at the age of 21. Please suggest ways for the same. Please help.
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
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I am a cricket player! I am a fast bowler - I don't know one day while bowling in the nets I got pain in my lower back! It can be tolerable as I continued my gym and played matches but now the pain has increased! What to do to get relief from pain as soon as possible as my important matches are coming soon in this month! Please do help doctors.

PDDM, MHA, MBBS
General Physician, Nashik
I am a cricket player! I am a fast bowler - I don't know one day while bowling in the nets I got pain in my lower bac...
Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day. Compression. Use a compression bandage to reduce swelling. Elevation. Elevate your foot to help reduce swelling.
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How To Prevent Cellulitis?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
How To Prevent Cellulitis?

Cellulitis is a common contagious bacterial skin infection marked by redness and swelling of the skin that feels tender and hot. It usually occurs when bacteria penetrate through a crack or a cut on the skin’s surface. Although cellulitis can develop anywhere over the face or the body, it is your lower legs that are affected the most. It damages the tissues beneath the skin, spreading to the bloodstream and the lymph nodes. If left untreated, the infection might get aggravated and turn fatal.  

Prevention:

In case of a recurrence, preventive antibiotics may be recommended by the doctor. Adopting the below mentioned precautionary measures can help:

1. Gently rinse the wound with soap and water on a daily basis, whenever you go in for a shower.

2. Apply an antibiotic ointment or a cream over the wound to get adequate protection.

3. Use a bandage to dress your wound and change it daily.

4. Watch out for signs of infections such as pain and redness and accordingly go for medical help.

5. People with diabetes often suffer from poor blood circulation. They require extra precautions in order to prevent any skin injury:

Minutely check for signs of injury, failing which you might be even more susceptible to infections.

  1. Moisturize and lubricate your skin daily to prevent peeling and cracking.

  2. Trim your toenails and fingernails carefully so that they do not injure the ambient skin.

  3. Wear appropriate gloves and footwear to protect your feet and hands.

  4. Treat any infection developing on the skin surface at the right time because they might be contagious.
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In compare to my age of friends I'm very thin among them and I don't love to eat vegetables much and non veg too. So doctor please tell me some ways to build up my body.

MBBS
General Physician, Mumbai
In compare to my age of friends I'm very thin among them and I don't love to eat vegetables much and non veg too. So ...
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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I am student so I am always doing study so am only focus on my study so that my health is good but I have little obesity problem can you sugest what I do.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I am student so I am always doing study so am only focus on my study so that my health is good but I have little obes...
Hi I don't think you have obesity problem. Your height and weight proportions are in line. Maybe you feel lethargic due to excessive sitting. Take 5 min breaks after every 2 hours. Do some stretches. Take deep breaths. Learn Pranayam. Do it for 15 mins daily. Your headaches will go away. Avoid taking medicines on a regular basis. Do 30 mins exercise daily unless exams are close by. Stay healthy Stay happy!
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How I lose my weight? What is effect of heavy weight? What diet I take? Which exercise is better for me?

MD - Alternate Medicine, BHMS
Homeopath, Surat
How I lose my weight?
What is effect of heavy weight? What diet I take?
Which exercise is better for me?
Daily morning surya namaskar 10 times before 8am. Drink fruit juices in morning (if possible have fresh fruit juices). Do not remain hungry at all. Keep eating at least 2 biscuits at 2 hours of intervals. Drink more and more water. And join swimming, which best for exercise of each and every muscles of our body. Try this for 1 month. You will definitely be helped by these steps.
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I am a student I faced problem of acne on my face during 2 months tell me how I get rid fr this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am a student I faced problem of acne on my face during 2 months tell me how I get rid fr this.
Use Tea Tree face wash and Toner twice daily. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water.  Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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I am 19 years old, my BMI is 14.8. I want grow my body and muscles, how can do that. Give me a good food and health drinks list please. Thanking you.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 19 years old, my BMI is 14.8. I want grow my body and muscles, how can do that. Give me a good food and health d...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
1 person found this helpful

When she is passing her urine early morning after that two or three drops of blood falls and again urine comes in a small amount. Is this any kind of disease or any infection? What we have to do? One more thing I want to explain that before five months she had delivered a baby.

Ph.D - Ayurveda, MD - Ayurveda
Ayurveda, Delhi
When she is passing her urine early morning after that two or three drops of blood falls and again urine comes in a s...
Consult any surgeon, there is possibility of urinary-bladder stone. Have usg and urine examination, after this report.
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