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Dr. Nachappa Sivanesan Uthraraj  - Orthopedist, coimbatore

Dr. Nachappa Sivanesan Uthraraj

MBBS, MS - Orthopaedics

Orthopedist, coimbatore

9 Years Experience  ·  250 at clinic  ·  ₹100 online
Dr. Nachappa Sivanesan Uthraraj MBBS, MS - Orthopaedics Orthopedist, coimbatore
9 Years Experience  ·  250 at clinic  ·  ₹100 online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nachappa Sivanesan Uthraraj
He has been a practicing Orthopedist for 8 years. He is a MBBS, MS - Orthopaedics. Book an appointment online with Dr. Nachappa Sivanesan Uthraraj on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 38 years of experience on Lybrate.com. Find the best Orthopedists online in coimbatore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Sri Ramachandra Medical college - 2008
MS - Orthopaedics - JJM Medical College, Davanagere - 2015

Location

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Siva Meds Hospital, Pollachicoimbatore Get Directions
250 at clinic
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7 days validity ₹100 online
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I'm 25 years old male suffering from back pain as my spinal disc got slipped in an accident. The pain is unbearable, used several pain killer's, oils for massage but could not get relief. Kindly let me know I any solution available for it. Thanx.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 25 years old male suffering from back pain as my spinal disc got slipped in an accident. The pain is unbearable, ...
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am suffering from bones fever last 1 week and also weakness. And my leg pain so critical what I do please help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from bones fever last 1 week and also weakness. And my leg pain so critical what I do please help me.
You should take acupressure therapy and take biochemic ferrum phos 200x +mag phos 200x, 4 tab each thrice a day wirh warm water and take it 5 days
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I have paining in my whole left leg since 15-20 days, its become higher at night when I will led down over bed, I will not able not weak up directly from bed.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have paining in my whole left leg since 15-20 days, its become higher at night when I will led down over bed, I wil...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 24 years old, sometimes I feeling that my hand or legs are paining a lot I mean muscles may I know the reason.

BPTh/BPT
Physiotherapist, Mumbai
I am 24 years old, sometimes I feeling that my hand or legs are paining a lot I mean muscles may I know the reason.
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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I have lumber spondylosis .I had it 2 years ago. Now I have little bit pain and I use precautions. Now I want to lose weight But I need help How to take care of my back .and lose weight.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have lumber spondylosis .I had it 2 years ago. Now I have little bit pain and I use precautions.
Now I want to lose...
Do consult physio for stretching and Strengthening exercises and Abdominal exercises programme Do revert for further assistance Best Wishes
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I have pain in my hand & foot fingers when I fold to them and also pain in my head veins from last 1.5 month. Can you suggest me medical for this. Regards

MBBS
General Physician, Mumbai
I have pain in my hand & foot fingers when I fold to them and also pain in my head veins from last 1.5 month. Can you...
Get your blood checked for cbc and for pain take tablet paracetamol and also start with tablet folvite twice a day for a month and revert back after completion
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Always make use of the cold therapy within the first 24-48 hours of the acute stage of an injury

BPTh/BPT
Physiotherapist, Delhi
Always make use of the cold therapy within the first 24-48 hours of the acute stage of an injury
Always make use of the cold therapy within the first 24-48 hours of the acute stage of an injury, to prevent tissue damage or after the first 48 hours if inflammation persists.
85 people found this helpful

I'm 19 years old and I have frequent backache. Five years ago I was diagnosed with kidney stones so is it the cause of backaches again?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm 19 years old and I have frequent backache. Five years ago I was diagnosed with kidney stones so is it the cause o...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem. Kidney stones also can cause low backache. Consult a urologist as well.
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Mai 34 year ki hu mujhe back pain hota hai mera xray hua tha to xray report me nikla k disc gapping kam ho gya hai muscles me khichao aa gya hai ar loop par gya hai mujhe ye jaan na hai k kya ye exercise se theek hoga .mai unmarried hu.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Mai 34 year ki hu mujhe back pain hota hai mera xray hua tha to xray report me nikla k disc gapping kam ho gya hai mu...
Do stretching and strength exercises. Not cure permanent only you can maintain. Surgery is last option but no need surgery. Tk physiotherapy treatment. Avoid long sitting toward bending. Posture correction must.
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Hello Knee friends, I had part of my lateral meniscus removed with ACL repair in 2000. Currently within last 4-5 months have had lateral swelling and crunching sound on knees swelling seem to increase with swimming. I have tried PT exercises, resting from activity for 1 month. B12 injections,

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist, Gurgaon
Hello Knee friends, I had part of my lateral meniscus removed with ACL repair in 2000. Currently within last 4-5 mont...
The source of pain can be from the knee cap, it happens generaly when the medial group of muscles in the knee are weak and your patella tend to rub on the lateral aspect of thigh bone. Please do strengthening exercises for vmo and avoid stairs, squatting. Try it for 3 weeks if doesn't get better then revert.
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Respected sir my mother is 65 years old and suffering from high grade swelling in her both legs. It is very painful to walk. All the diagnosis report of blood and mri is normal. One more problem is that fingers of the feet are twisted. We are taking the treatment of neurosurgeon but health is not improved.

MCh - Neurosurgery , MS - Orthopaedics
Neurosurgeon, Bangalore
Respected sir
my mother is 65 years old and suffering from high grade swelling in her both legs. It is very painful t...
Swelling of legs is not a neurosurgical problem. You should consult a physician, a peripheral vascular surgeon and orthopaedician for twisted fingers.
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I m suffering from fever last 5 days. I take too many medicines but nothing gone better. please tell what should I do? And pain in my neck left side?

BHMS
Homeopath, Raebareli
I m suffering from fever last 5 days. I take too many medicines but nothing gone better. please tell what should I do...
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water, wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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I am 16 years old. I have pain at my right side of back. I am suffering for 1 years. I feel this pain when I sit on chair for long (ie. In school) and if I down my neck, the pain increases.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 16 years old. I have pain at my right side of back. I am suffering for 1 years. I feel this pain when I sit on c...
Sit straight and maintain your posture avoid long sitting and toward bending tk a soft pillow for back support and nutrition must for you do heat fermentation and gentle massage of full spine tk a muscle relaxant medicine.
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Hi, I am having back pain. Kindly suggest.

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me digital x rays of ls. Spine sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od do neck, back & shoulder exercises it may have to be further investigated you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am fourtysaven year old man. For few weeks my back bone is very painfully. So please suggest me what can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am fourtysaven year old man. For few weeks my back bone is very painfully. So please suggest me what can I do?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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How the frozen shoulder should be treated for a person having age 45 years with no history of sugar, cholesterol and blood pressure.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
How the frozen shoulder should be treated for a person having age 45 years with no history of sugar, cholesterol and ...
Have ift and laser therapy for 12 days followed by shoulder mobilisation and strenghening exercises once pain subsides.
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Mere pairo me askar dard rhta h jb dwa kha leta hu tb thik bt uske bad fir waisa ho jata hai.

MBBS
General Physician, Mumbai
Mere pairo me askar dard rhta h jb dwa kha leta hu tb thik bt uske bad fir waisa ho jata hai.
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and vitamin D3 60000iu once a week for six months
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I am 60 years old. My both the arms are paining. I am not able to lift my right hand from the shoulder level. Not able to touch my top back or rub my back with my right hand. What I have to do ?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear it seems you have degenerative rotator cuff which requires detailed work up and imaging studies. We can treat it with eswt. You may consult us.
2 people found this helpful
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How to make bone stronger after 40 years.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
How to make bone stronger after 40 years.
Have regular stretches and strengthening exercises of at least 15 minutes every day in same time and have vitamin d3 and balanced diets with clean habits.
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