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Dr. M.Harini Rajkumar - Alternative Medicine Specialist, Coimbatore

Dr. M.Harini Rajkumar

87 (54 ratings)
Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Science...

Alternative Medicine Specialist, Coimbatore

8 Years Experience  ·  100 - 150 at clinic  ·  ₹150 online
Dr. M.Harini Rajkumar 87% (54 ratings) Post Graduate DIploma in Acupuncture, Bachelor of Naturop... Alternative Medicine Specialist, Coimbatore
8 Years Experience  ·  100 - 150 at clinic  ·  ₹150 online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. M.Harini Rajkumar
Dr. M.Harini Rajkumar is an experienced Alternative Medicine Specialist in Peelamedu, Coimbatore. She has been a successful Alternative Medicine Specialist for the last 8 years. She has done Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Sciences (BNYS) . She is currently associated with PSG Hospitals in Peelamedu, Coimbatore. You can book an instant appointment online with Dr. M.Harini Rajkumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 41 years of experience on Lybrate.com. Find the best Alternative Medicine Specialists online in Coimbatore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Post Graduate DIploma in Acupuncture - Indira Gandhi National Open University, New Delhi - 2010
Bachelor of Naturopathy & Yogic Sciences (BNYS) - JSS Institute of Naturopathy & Yogic Sciences Coimbatore - 2009
Languages spoken
English
Professional Memberships
Indian Naturopathy and Yoga Graduates Medical Association

Location

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PSG Hospitals

PeelameduCoimbatore Get Directions
  4.4  (54 ratings)
100 at clinic
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Purat Naturopathy And Yoga Clinic

5/2, Palaniappa Nagar, 2nd Street, SowripalayamCoimbatore Get Directions
  4.4  (54 ratings)
150 at clinic
...more
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Yoga poses for cutting belly fat

Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Coimbatore
Yoga poses for cutting belly fat

Eating junk, bad lifestyle, having a baby, too much stress and the daily hustle bustle are some of the common reasons why people develop a pot belly. Apart from making you look unglamorous, a flabby belly can increase your risk of developing heart disease, high blood pressure, diabetes and other problems. That’s why, you should embark on a better diet and lower your risk while following these yoga asanas or poses, which cut right through the wider abdomen areas and helps reduce that fat for good.

1) Surya-Namaskar - It is very effective in attacking the belly fat and increases overall health. This confluence of 12 yoga positions has forward and backward bends, a move called downward dog and a plank with lunges. So, it targets all body parts.

2) Boat Pose - Like a boat, when the legs stretch out, toes face the ceiling and arms move closer towards the legs, you power up your spine and contract your abdominal region. This is one of the power poses that allow maximum and most rapid belly fat loss.

3) Raised Foot Pose - Uttanpadasana is the posture that can help in reducing belly fat, particularly when it lurks at the lower abdomen (love handles, weight after pregnancy). It is an effective way to eliminate the flab. Just raise your foot and bring the toes to the ceiling. You can also lower them down slowly for increased effect.

4) Cobra Pose - The good old cobra pose is great for strengthening your back muscles and also help in alleviating back and stomach pains. The backward bend and the stretch relieves the pressure from your stomach.
2892 people found this helpful

I am 22yrs old man, I am smoker, I have terrible calf while sleeping. Any thing serious? facing this issue more than six months.

Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Coimbatore
Do you have a dry cough or productive cough? if you get cough only during sleep then it may be due to obstruction. Try to change your pillow. Of course you have to stop smoking to avoid future complications. Try taking cinnamon tea regularly which controls cough.
1 person found this helpful
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Am very often prone to throat infection and back pain. Am 22 years old. And my height is 6'2"

Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Coimbatore
Back pain may be due to many reasons. First correct your postures while walking & sitting. Be in complete rest for 1 week to get rid of pain then start with back strengthening exercises this will help to avoid future complications. If you get frequent throat infections it indicates that your immunity is low. Start taking mosambi juice with honey and gooseberry with honey. Cinnamon tea gargling will help.
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Hello Dr. I'm 28 yrs old married since 5 yrs. Had a misc in the first yr and conceived this month and again had a miscarriage. Please help or suggest.

Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Coimbatore
First download a basal body temperature chart from internet and start to mark your bbt. After marking for one month send me the photo of the chart. Then we will proceed with further diagnosis. Take curry leaves juice regularly in empty stomach.
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I am 22 years boy and last year I had pimples in my face but now pimples are no more but they had left light black spot. I have used soframycin cream to get heal from pimples. Now I use alovera get. But still there is not that fareness in my face. Please Do recommend me anything from which I get clean and fare face.

Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Coimbatore
Apply mint leaves juice and potato juice on alternate days. Cucumber juice will also help you. Drinking mint leaves juice with lemon and honey and cucumber juice will help you a lot.
5 people found this helpful
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I have a problem of severe headache. I have tried many medicines. But nothing worked. What should I do?

Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Coimbatore
Take 1/2 bucket hot water (tolerable heat) and dip both the legs into hot water for 20 mins. And lie down in bed for few mins. It wil relive your headache in few mins. Check with your bowels.
2 people found this helpful
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I am 29 years old and I have been suffering from asthma for last few years, I had consulted with many doctors but result in vain. Please advice me something positive.

Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Coimbatore
Asthma is mainly due to increased allergens(allergy creating agents) in your body. So always try to avoid those substances that is allergic for you. Take cinnamon decoction 1 glass daily night. Give hot pack to your chest and back for 15 mins. This will relieve your congestion.
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I'am 17 year old and i'am suffering with acnes. My skin is dry. Please suggest any cream, soap or facewash for clearing all the spots and scares and also for preventing acnes. Thank you.

Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Coimbatore
Dry skin is more prone to infections. Apply the following face pack. Neem leaves 1 handful, 1 spoon turmeric powder, pepper 10 grind it and mix it with water and apply over your face for 20 mins.
2 people found this helpful
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I am 24 yr male and m suffering from acne issue everyday m getting new pimple on my forhead. What should I do for this issue my confidence is totally lost. Every frnds of mine ask me. Hey wat happnd? der is no way to rpy. Wat should I do?

Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Coimbatore
Getting acne over your face indicates increased heat in your body. So avoid things that will produce more heat. Drink more water daily. If it s boiled with chrysopogon zizaniodes then it will give best results. Put cold wet towel on your lower abdomen in early morning (empty stomach) face pack: neem leaves (1 handful) grinded with pepper-10 nos. Apply it over face for 20 mins. Do it in alternative days
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I am 43 years old woman. I have developed high blood pressure which is 140/ 95. Should I take medication for that. I am not over weight. My grandparents and parents also have suffered from high bp. I do yoga and meditation daily.

Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Coimbatore
Avoid using salt. Rock salt can be used as alternative. Towel dipped in ice cold water should put as pack on spine. Should change towel frequently. Do it for 10 mins. Do brahmari pranayama for 10 mins per day.
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