Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. K.R.Arun Kumar

MPTh/MPT

Physiotherapist, Coimbatore

4 Years Experience
Dr. K.R.Arun Kumar MPTh/MPT Physiotherapist, Coimbatore
4 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. K.R.Arun Kumar
Dr. K.R.Arun Kumar is a trusted Physiotherapist in GN Mills Post, Coimbatore. He has helped numerous patients in his 4 years of experience as a Physiotherapist. He is a MPTh/MPT . He is currently associated with INDIAN HEALTHCARE in GN Mills Post, Coimbatore. Book an appointment online with Dr. K.R.Arun Kumar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Coimbatore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPTh/MPT - MGR University - 2013
Languages spoken
English

Location

Book Clinic Appointment

1, Sri Bhagavathy Garden Balaji Garden, S M Palayam, G N MillsCoimbatore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. K.R.Arun Kumar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My sister having back pain at 4-5 disc at down, done mri scan doctors told bouns weeks what can i do sir ? please help me sir.

MPT-SPORTS MEDICINE, BPTh/BPT
Physiotherapist, Delhi
Where are staying right now, if you are in delhi then call me in these number.. regards. dr.vikram singh (sports PT) +91-9911040956
You found this helpful
Submit FeedbackFeedback

Remedy for disc slip. Patient age is 86 year. Pain travels through leg particularly right leg.What can i do?

BPTh/BPT
Physiotherapist, Mumbai
Remedy for disc slip. Patient age is 86 year. Pain travels through leg particularly right leg.What can i do?
Hi you can take physiotherapy treatment as electrotherapy will reduce pain and spasm. Exercise and mannual therapy will strengthen your back and core muscles. Best wishes.
You found this helpful
Submit FeedbackFeedback

I am suffering from pain at my shoulder since 2 years. I went to many hospitals but no relief. What can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from pain at my shoulder since 2 years. I went to many hospitals but no relief. What can I do?
Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must. Hot fomentation.
You found this helpful
Submit FeedbackFeedback

Hi, I am computer software professional and I sit on chair and work for long hours. I have developed a lower back pain and neck pain. I have this pain from last 3-4 years. Pain is not severe I used to apply some pain relief ointments and sometime I went fie yoga practice also. Now if I continuously sit for 2 hours then I get severe pain. Please let me know what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Hi, I am computer software professional and I sit on chair and work for long hours. I have developed a lower back pai...
Take breack after 30 minutes for 10-15 seconds, walk for 10-20 steps & again seat on chair, proper seating position is must, take warm water for drinking, medicated oil massage, hot fomentation, cows ghee in regular diet, milk & milk products, take dry fruits, take seasonable fruits, green vegetables, regular exercise, do yoga ,pranayam daily, avoid oily, spicy ,fast, bakery foods, avoid dry foods, excessive salt intake, food kept in fridge, avoid excessive tea, coffee,cold drinks, chilled water, avoid tobacco, smoking,alcohol etc. If any of these addiction. All The Best.
1 person found this helpful
Submit FeedbackFeedback

Low Back Pain !

MPTh/MPT, BPTh/BPT
Physiotherapist, Mumbai
Low Back Pain !
Allow me to quote the legendary Michael Jackson here, “YOU ARE NOT ALONE”. Low backache is one of the commonest ailments globally. Although it varies in intensity, almost all individuals at some point in their life or the other undergo low backache.

A very common question we face at our centre is, “Will I be able to resume weight training ever?” Justifiable apprehension as the last thing they (and we) want is a relapse.

The following are some precautions which can allow one to exercise safely post severe backache.

1) Doctor: Consult a medical doctor / orthopaedic surgeon before commencing your exercise programme.

2) Physiotherapist: Sit down for a detailed counselling and understanding of the problem with your Gym – Physio and set goals accordingly.

3) Start slow: Gradual loading is the key to a successful exercise programme.

4) Rehabilitative exercises first: Your trainer is advised to integrate rehabilitative exercises in your programme at the offset.

5) Begin with stabilization exercises: At Inch By Inch – The Body Temple, we have a specialized programme called the “Rebalance” programme which is a strategically modified core programme that ensures low back safety.

6) Train accessory muscles unrelated to the back: Although all the muscles of the body are affected with backache, post rehabilitation weight training for accessory muscles such as biceps, triceps etc can be commenced safely while ensuring position providing sufficient back rest during all exercises.

7) Ensure good form: Good form is crucial for all individuals with or without back pain. With previous episode of low backache, this becomes even more crucial.

8) Listen to your body: Respect the signs your body delivers to you. If you wake up in the morning with increased uneasiness, local muscle fatigue or slight pain, take the day off! But do not make it a habit!
16 people found this helpful

I am 23 yr old girl, I have severe knee joint pain from since 1 1/2 yrs. My x-ray and nld reports are normal except esr its 36 gor me. Give me a solution.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 23 yr old girl, I have severe knee joint pain from since 1 1/2 yrs. My x-ray and nld reports are normal except e...
U may be suffering from osteoarthritis. My advise is to take ayurvedic treatment and calcium supplements. Avoid over exertion. Take proper sleep at night. Apply oil and massage on the joints.
You found this helpful
Submit FeedbackFeedback

Meri legs me pain hota h chlne me problem hoti ager me rest kru to problem nahi hoti but continue chlne se kuch dino bhad problem fir se hoti please kuch suggestion di jiye.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Meri legs me pain hota h chlne me problem hoti ager me rest kru to problem nahi hoti but continue chlne se kuch dino ...
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.
You found this helpful
Submit FeedbackFeedback

As the nerve pulls my legs, round head is moderately feels like a problem ever occurs once!

MBBS
General Physician, Mumbai
As the nerve pulls my legs, round head is moderately feels like a problem ever occurs once!
For pain take tablet paracetamol 650 mg and Get your vital parameters of the body checked from a nearby doctor and follow up with findings.
You found this helpful
Submit FeedbackFeedback

I have an problem I suffering from back pain and shoulders pain Day by day pain increases Sir I want to remove my pain fastly.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have an problem I suffering from back pain and shoulders pain
Day by day pain increases
Sir I want to remove my pai...
Tk physiotherapy treatment for few day avoid long sitting and toward bending and stretching exercise of full spine.
You found this helpful
Submit FeedbackFeedback

Runner's Knee - 4 Most Important Exercises for it

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Runner's Knee - 4 Most Important Exercises for it

Runner’s knee is a very common problem with athletes. It is definitely not something one needs to worry about. In fact, with certain exercises, it can be prevented and if you do develop a runner’s knee, it can be treated with some exercises as well.

There are special sports medical practitioners who prescribe not only regular physiotherapy, but also specific exercises to deal with specific sports injuries. To fight with runner’s knee pain, there are a few exercises.

But the four most important ones are described in detail below.

  1. Quads: For performing proper quads, all you need is a back wall for additional support. You need to hold yourself against the wall and keep your legs apart from each other. The legs should be folded in the knees. In this position, you have to move up till the knee position with a minimum of one minute hold time in the knee position. You can repeat this exercise 10 times at a stretch before moving on to the next exercise.
  2. Hamstring: This is a fairly easier exercise than the previous one. You have to stand straight with your legs apart. Bend downwards from your hips. Relax your neck and back. Ease your head downwards as well. Keep your hands behind. Join both your hands and give it a stretch. If you think that this position is straining your neck or back a little too much, then you can simply stretch your hands without joining them.
  3. Calves: Calves is a standard exercise that is prescribed by medical practitioners and physiotherapists for easing out the pain caused by runner’s knee. You have to stand with your hand against the wall. Put your left leg forward and bend it at the knees. Stand on your right heel. Hold yourself in this position for 20 to 30 seconds before changing the legs and doing the same.
  4. Lateral: Lateral is also one of the easiest and common forms of exercises. You have to stand with your legs directly below your hips. Then stretch your right leg apart. Without bending your knees, try to touch the toes of your right leg with the fingers of your left hand. Hold this position for 20 to 30 seconds before changing the position and performing the lateral with your left leg.

Thus, these are some of the very fundamental exercises that one should follow in order to get quick relief from the pains of a runner’s knee. These exercises are very easy and help in reducing pain. If you wish to discuss about any specific problem, you can consult a orthopedist.

5702 people found this helpful

I am 22 year old male, i am suffering from backache since 2 years cause of carrying a heavy stuff. My nerves got stretched and at spinal cord got straight at the endside. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
5 people found this helpful
Submit FeedbackFeedback

I am having training and my leg knee and thigh is paining how to over come from this problem.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am having training and my leg knee and thigh is paining how to over come from this problem.
Dear lybrate-user You msy take boiled turmeric milk after training daily and you can also take Arnica 200 thrice a day weekly.
You found this helpful
Submit FeedbackFeedback

Hi, I am 40 years of age. I am having pain in my legs for last couple of years. I have taken treatment from various physios but, still I am not able to get any relief from pain. I also used to massage with various oils on regular basis. So I would like to have suggestions on my problem. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I am 40 years of age. I am having pain in my legs for last couple of years. I have taken treatment from various p...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
You found this helpful
Submit FeedbackFeedback

Before two day my bike was standing in parking at the time taking fell down on right side I didn't hurt but in my right shoulder only in joint bone not in muscle paining and I have taken dicloran pain killer move spray and if I lift my right hand it I'll pain and if I keep normal position down no pain, Please help me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Before two day my bike was standing in parking at the time taking fell down on right side I didn't hurt but in my rig...
It is called Premature greying of hair. Take Arnica 6C daily in morning and evening for 1 week.. It will start reducing.. Still if you have any query...please feel free to ask... Take care... :)
You found this helpful
Submit FeedbackFeedback

My lower back is paining since more than a month I had checked with the doctor she said it just because of I am sitting or sleeping whole day that's why she had given me pain relief creams but it didn't work please help me.

MPT - Orthopedic Physiotherapy
Physiotherapist, Dehradun
My lower back is paining since more than a month I had checked with the doctor she said it just because of I am sitti...
Hi. Do hot Fomentation Some back care exercises,stretching also. Avoid prolonged sitting and standing. Postural care while watching tv, working on laptops etc.
You found this helpful
Submit FeedbackFeedback

I am suffering from my right leg joint pain in last two month. As per height my weight is 70kg. At present weight is 75. What can I do sir.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
I am suffering from my right leg joint pain in last two month. As per height my weight is 70kg. At present weight is ...
Bringing changes in your food choices & lifestyle can help you to reduce weight. Eat small & frequent meals. Include high fiber in your diet such as whole & whole pulses. Keep yourself hydrated through out the day by drinking lots of water. Keep check on your food intake. Walk for at least 45 minutes daily. Keep yourself motivated through out the day to lose weight.
3 people found this helpful
Submit FeedbackFeedback

I am an 18 year old boy. I am suffering from backache since 2 weeks. I am not overweight at 65 kgs and under height at 5 ft6" Kindly suggest me a good remedy. I'm facing a lot of problems due to this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am an 18 year old boy. I am suffering from backache since 2 weeks. I am not overweight at 65 kgs and under height a...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
You found this helpful
Submit FeedbackFeedback

I am suffering from shoulder pain at joints from last 1 month. I tried hot water massage but no relief.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for shoulder don't lift heavy things. Take calcium and methylcobalamine supplement also.
2 people found this helpful
Submit FeedbackFeedback

I am 47 years old woman. I am suffering from joint pains. Big toe and heel pain, neck pain, numb fingers. Please suggest what could be the problem.

BPTh/BPT
Physiotherapist, Mumbai
I am 47 years old woman. I am suffering from joint pains. Big toe and heel pain, neck pain, numb fingers. Please sugg...
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
You found this helpful
Submit FeedbackFeedback

I am Pallav Shrivastva, 25 year old and have backache problem for last 7 years, since last month my eyes burning, when I used mobile, laptops etc any electronic device. Please suggest me to cure this backache and eye burning problem.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I am Pallav Shrivastva, 25 year old and have backache problem for last 7 years, since last month my eyes burning, whe...
Dear lybrate-user it seems you have over use injury due to excessive usage of mobile. You have strained your eyes and neck. And your back as well. Please give adequate rest and apply ice for 20 minutes every hourly.
You found this helpful
Submit FeedbackFeedback
View All Feed