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Dr. Dinakar Rai

MS - Orthopaedics

Orthopedist, Coimbatore

29 Years Experience  ·  300 at clinic
Dr. Dinakar Rai MS - Orthopaedics Orthopedist, Coimbatore
29 Years Experience  ·  300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Dinakar Rai
Dr. Dinakar Rai is a popular Orthopedist in Trichy Road, Coimbatore. He has helped numerous patients in his 29 years of experience as a Orthopedist. He has completed MS - Orthopaedics . He is currently associated with Bala Medical Centre in Trichy Road, Coimbatore. Book an appointment online with Dr. Dinakar Rai on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Coimbatore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MS - Orthopaedics - Mangalore University - 1988
Languages spoken
English

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Bala Medical Centre

Trichy Road, RamanathapuramCoimbatore Get Directions
300 at clinic
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15 years ago my right hand got fractured and at this time my hand is not right, it is not straight line and not work properly, hence I want to ask you can I go in PWD CRITERIA for govt. Exam please tell me sir, its urgently.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
If you have pain in the distal joints ie. wrist, fingers, ankle, toes then you can wear then you can do hot water fermentation in that area to reduce the inflammation. Please wear Knee Brace / Elbow Brace / Wrist Brace so that you will feel warm, comfortable and very protective .
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Good evening doctor, I have 4 years old daughter, she suffers in night times as her legs are paining hours together, she will not sleep for at least 2-3 hours, I consulted many of doctors but not nutritionist, but all the doctors said that this is common problem so far I haven't feel any pec of positive results, all together suffers with sleepless nights, please help me this regard, thanks in advance for your kind support.

MBBS, MD, Fellowship in Intergrative medicine
Integrated Medicine Specialist, Kochi
Good evening doctor, I have 4 years old daughter, she suffers in night times as her legs are paining hours together, ...
It may be due to some vitamin or mineral deficiency. Try to give her a body bath with Epsom salt 1 hour before bed. Which contains Magnesium which can be beneficial. Try to give her fruits as part of her diet. Stick to plant based foods .Avoid dairy products. If she does not respond then she needs to do blood work.
1 person found this helpful
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My wife is 57years old,at present she is suffering from satica (pain at right hip and right ancle from 1 month

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy sessions and learn spinal exercise. Don't sit on floors. Don't do forward bending. Take calcium and methylcobalamine supplement with Omega3.
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I am suffering from pain. From back to ankle a doctor told me that it can be sciatica pain. I wish to get relief from this as this is the beginning stage. Please help.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am suffering from pain. From back to ankle a doctor told me that it can be sciatica pain. I wish to get relief from...
To manage new sciatica pain, you may find that certain positions and activities are more comfortable than others. The proper exercises from a physiotherapist will help reduce sciatic pain. The exercises recommended will depend on what's causing the sciatica. It's important to work with a specialist who has experience working with people with sciatica. It's also important to do the exercises exactly as directed. Here are some home treatments for sciatica which you can follow: -do not bend, lift, or sit in a soft, low chair; the pain will get worse. -try a cold pack to see if it helps the pain. If you don't have a cold pack, use a large bag of frozen vegetables; it makes a good first aid cold pack. -after the cold massages, try alternating with heat from hot bag. -you may feel better lying on your back on a firm surface with a pillow under knees. Another option is lying on side with a pillow between the knees to keep the back straight. Also, a recliner chair is helpful. -do activities one is able to tolerate. Best wishes.
7 people found this helpful
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I am 23 year old male. I have backpain from 2 weeks ago. What should I do to cure it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 23 year old male. I have backpain from 2 weeks ago. What should I do to cure it?
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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Is there a complete treatment for knee pain (special in knee) in allopathic medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Is there a complete treatment for knee pain (special in knee) in allopathic medicine.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Advice. Knee 1 avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have pain in Ankle, knee, hip and wrist joints. My CRP and ESR level is high. But RA factor is 5.6.how to cure this and what treatment I would take. Tell me good suggestions.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have pain in Ankle, knee, hip and wrist joints. My CRP and ESR level is high. But RA factor is 5.6.how to cure this...
Apply hot fomentation whenever pain is felt Take bath with lukewarm water adding salt to it Take calcium & vit D rich foods Do isometric exercises of each joint Do stretching of wrist & fingers Do stretching of quadriceps, hamstrings & calf muscles
1 person found this helpful
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Sir I Am 40 years old and have back pain from 2 months regular and plzz help me sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I Am 40 years old and have back pain from 2 months regular and plzz help me sir.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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She always has leg pain. So how can she solve this problem. Please suggest me the option like medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
She always has leg pain. So how can she solve this problem. Please suggest me the option like medicine.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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My age is 65 years and I have been treated for rheumatoid and taking nicosia tab 120mg daily and medrol 16mg once a week. But if I sit on chair for 2hours or more I get pain in my back. Please advise me.

MD - Medicine
Rheumatologist, Gurgaon
Well, for rheumatoid nucoxia and medrol are not the good options. Considering your age it can have an impact on the kidneys. If it is rheumatoid you will have to take proper treatment for it like folitrax (methotrexate). Kindly consult a rheumatologist around you. Backpain is not a symptom of rheumatoid arthritis. So it has to be looked into. Regards.
1 person found this helpful
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I am 35 years male. I don't smoke but why my joints are paining for last 2-3 month. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 35 years male. I don't smoke but why my joints are paining for last 2-3 month. Please advise.
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
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Dear sir very long time my muscles pain for every hard work and I am confused so give advice me thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dear sir very long time my muscles pain for every hard work and I am confused so give advice me thanks.
Homoeopathic medicine RUTA GRAV 30 ( Dr Reckeweg) Drink 2 drops direct on tongue 3 times daily MAG PHOS 6X ( Dr Reckeweg) Chew 4 tab 2-4 hrly depending upon severity of your pain. Report after 5 days along with blood tests for CBC,ESR,URIC ACID
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I am suffering low back pain and checking digital ex-ray then doctor says sciatica now suggest me any exercise for sciatica.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering low back pain and checking digital ex-ray then doctor says sciatica now suggest me any exercise for sc...
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
1 person found this helpful
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I am 23 years old Male. I have been suffering from neck shoulder pain radiating to the fingers of my right hand since 8 months. I am not able to grip objects firmly. Also the the pain is tingling and continuous and increases drastically during night. Sometimes the hand goes completely numb during night. I have applied volitra gel and also used traction but it's not helping. Kindly help as it's becoming annoying and unbearable.

Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), Diploma SICOT, Fellowship in Spine Surgery, Fellowship in Endoscopic Spine Surgery
Orthopedist, Vadodara
I am 23 years old Male. I have been suffering from neck shoulder pain radiating to the fingers of my right hand since...
You need to consult a spine surgeon. The arm pain radiating down the fingers with weakness is probably due to a disc prolapse.
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Hi, I am 25 year old, since two months I am getting back pain. Its paining like a hell can you please resolve my problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, I am 25 year old, since two months I am getting back pain. Its paining like a hell can you please resolve my prob...
Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that you are not allergic to any of the medicines that you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days, Please inform.
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I am 24 yrs old, I am facing problem of joints pain for last 7 months, please suggest me some exercise. Your suggestion neddfull to me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you are having multiple joint pains, my advise will be to get few investigations done and rule out an inflammatory cause of pain. Also please tell me if there is any stiffness when you get up in morning? which joints are involved? please send me recent blood reports or get a few done: esr, crp, serum electrolytes, serum vitamin d levels, serum uric acid etc. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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I play Cricket and when I am on field when I throw the Cricket ball a pain is create in my soldier but when I ball no pain in my soldier.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I play Cricket and when I am on field when I throw the Cricket ball a pain is create in my soldier but when I ball no...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must. Hot fomentation.
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I am 45 years male. Having joints pain (knee, arm, wrist, above wrist) since 1 years take pain releaf tab and consult doctor also. He also prescribe me. And give tab but some hours, I am ok. After evening pain will be start heavy pain. Cant sit, cant stand more time. Night time heavy pain, cant sleep properly, cant turn also. I am suffering lot. Please advice me and cure my joint pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since you have been suffering from this chronic pain since many months now, I will need to see your detailed blood investigations and doctor's prescription notes also. Also what treatment have you taken till now for these above mentioned complaints? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
3 people found this helpful
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Hi sir, I am suffering from full headek in the 10 days back im consult the doctors, take the medecins but not any action.

BPT MIAP
Physiotherapist, Chennai
Hi sir,
I am suffering from full headek in the 10 days back im consult the doctors, take the medecins but not any act...
Eat well first, then take rest as your body needs and don't get tensed be relaxed. If possible stop watching T.V. and in front of system and mobiles for longer period of time. Try to yeah take hot water with eucalyptus oil drops in that and inhale well . Hopes you will be alright when you do these. Stop taking medicines.
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