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Dr. Dinakar Rai

MS - Orthopaedics

Orthopedist, Coimbatore

30 Years Experience  ·  300 at clinic
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Dr. Dinakar Rai MS - Orthopaedics Orthopedist, Coimbatore
30 Years Experience  ·  300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Dinakar Rai
Dr. Dinakar Rai is a popular Orthopedist in Trichy Road, Coimbatore. He has helped numerous patients in his 30 years of experience as a Orthopedist. He has completed MS - Orthopaedics . He is currently associated with Bala Medical Centre in Trichy Road, Coimbatore. Book an appointment online with Dr. Dinakar Rai on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Coimbatore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MS - Orthopaedics - Mangalore University - 1988
Languages spoken
English

Location

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Bala Medical Centre

Trichy Road, RamanathapuramCoimbatore Get Directions
300 at clinic
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60 years old Uncle is suffering from gouty arthritis. He gets acute attack very frequently due to high uric acid levels. Is there any permanent treatment for this? And suggest the diet details. Can he get best solution in ayurveda medicine? Please give valuable suggestion. Thanks.

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
Hi gout is a very severe disease, it affects joints, heart and kidneys. Most people forget that uric acid which deposits in joints can deposit in heart and kidneys too. So basically besides most painful joints it can kill also. Also as disease progresses the arthritis spreads and can have a devastating effect (google gouty arthritis, gouty top, gouty joint, gouty erosions images). The treatment is very simple, but to be taken continuously. Also its a widespread misconception that you should stop dals. Dals are very healthy source of protein, and they need not be stopped in gout. Gout is a very severe form of arthritis. It has acute and chronic phase. In acute phase requires immediate management in the form of certain drugs. Chronic phase requires treatment to prevent attacks and later lower uric acid. Also you do not need to stop dals or even non veg as is the common misconception. You can please choose a private consult if you need more detailed treatment and dietary advice. Attacks go gout can be treated with any form of therapy. But chronic gout requires a simple tablet in allopathy (like a single tablet in patients having high blood pressure), to prevent further attacks and prevent heart and kidney disease. No drug in ayurveda can do that.
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I am 45 years old. I had head injury from 7 months ago. Now I am taking LEVERA XR-500. Please advise.

MBBS
General Physician, Chandigarh
Continue with the medication and stay under the constant care and supervision of your treating doctor
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Hi Doctor my age is 23 last December my arm middle part was broken partially, doctor had cast on it and right now its condition is OK. My question is can I go to gym and make daily workouts?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Select an exercise which does not affect or strain your arm.Some times old injuries revive and cause lot of problems.
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Halo Sir, my left hip bone may have been painful for nearly a year, I was do M.R.I but nothing has happened in it. Nothing comes in the form of X-ray. But is pain full help me sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Halo Sir, my left hip bone may have been painful for nearly a year, I was do M.R.I but nothing has happened in it. No...
1.Correct posture during standing as well as during lifting any weight 2.Gluteal squeezes while maintaing posterior pelvic tilt 3.Stretchings of hip flexors:Heel to buttocks in lying prone.
1 person found this helpful
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My mother have a problem in her legs and it pain very harder. Its a kind of blockage in her legs muscles. Even she's not able to walk 10-15 minutes. Please reply.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My mother have a problem in her legs and it pain very harder. Its a kind of blockage in her legs muscles. Even she's ...
You need to give ice pack application to her legs for 5 mins 3 times in a day and take calc phos 6x 3 tablets for 3 times in a day for 2 weeks. You will be alright within 2-3 days, but please continue it for 2 weeks for further avoid any such damage.
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My right leg pains when I put pressure on it like jumping, running, climbing stairs It pains in my right leg bone in between my ankle and knee area.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My right leg pains when I put pressure on it like jumping, running, climbing stairs It pains in my right leg bone in ...
Contrast Fomentation (Hot and Cold). Avoid Squatting- Avoid sitting Cross legged Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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I hav severe pain on my right side of chest and same bak side pain also. And heaviness of chest in my right side. Wat was da cause for this? And vat treatment I should tak for this.

BHMS
Homeopath, Delhi
I hav severe pain on my right side of chest and same bak side pain also. And heaviness of chest in my right side. Wat...
It may be due acidity and gas problem. Use can try some home treatment for that:- apple cider vinegar though acidic in nature, apple cider vinegar has an alkalizing effect. Thus, it helps treat stomach acidity. Simply mix one or two teaspoons of raw, unfiltered apple cider vinegar in a cup of water. Drink it once or twice a day. You can also drink it before meals cumin seeds can also be used to treat acidity as cumin works as a great acid neutralizer. Also, it aids in digestion and relieves stomach pain. Slightly crush some roasted cumin seeds and stir it into a glass of water. Drink it after every meal. You can also boil one teaspoon of cumin seeds in a cup of water, strain it and then drink the water after your meal. Another option is to mix one teaspoon each of coriander seed powder, cumin seed powder, fennel seed powder and some sugar in one-half cup of water. Drink it on an empty stomach basil leaves the soothing and carminative properties of basil leaves can give you instant relief from acidity, gas and nausea. If further problem will continue then need to consult doctor.
2 people found this helpful
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From last 3-4 weeks I'm getting neck spasms in my left side, is it be because of my sleeping posture? It was never problem before suddenly it has started. I'm a body builder & one time it got stretched behind left ear/upper neck while lifting heavy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
From last 3-4 weeks I'm getting neck spasms in my left side, is it be because of my sleeping posture? It was never pr...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises.
1 person found this helpful
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Hi I am 27 year old . I have some problem in my legs . When I walk for too long , my muscle at one point start paining . Let me know the solution if any.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am 27 year old . I have some problem in my legs . When I walk for too long , my muscle at one point start painin...
Calf stretches standing calf stretch stand away from a wall and put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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I am 17 years old boy n I am suddenly having pain in my knees. What should I do to get rid of it?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 17 years old boy n I am suddenly having pain in my knees. What should I do to get rid of it?
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
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