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Dr. Dinakar Rai

MS - Orthopaedics

Orthopedist, Coimbatore

29 Years Experience  ·  300 at clinic
Dr. Dinakar Rai MS - Orthopaedics Orthopedist, Coimbatore
29 Years Experience  ·  300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Dinakar Rai
Dr. Dinakar Rai is a popular Orthopedist in Trichy Road, Coimbatore. He has helped numerous patients in his 29 years of experience as a Orthopedist. He has completed MS - Orthopaedics . He is currently associated with Bala Medical Centre in Trichy Road, Coimbatore. Book an appointment online with Dr. Dinakar Rai on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Coimbatore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MS - Orthopaedics - Mangalore University - 1988
Languages spoken
English

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Trichy Road, RamanathapuramCoimbatore Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have some pain in joint of right ankle from last night. What I'm do?

BPTh/BPT
Physiotherapist,
I have some pain in joint of right ankle from last night. What I'm do?
Hi ~use elastic bandages (such as an ace bandage) to wrap your ankle. ~wear a brace to support your ankle. ~use crutches for walking till swelling and pain subsides. ~keep your foot raised above your heart with pillows when resting or sleeping to reduce swelling. ~get plenty of rest and do not put weight on your ankle. Still you don't get relief than visit physiotherapist as physical examination /xray may be required for further investigation. Do reply for detailed treatment plan. Wishing you a good health.
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My age is 33 yrs. I am experiencing pain in right shoulder blade. The pain is not spreading to other places. I noticed when I sit for too long I get this pain. Could you please suggest what precausions to take or any medicine.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. If you have only localized shoulder pain, then you have to rule out any injury as a cause for it. There are many causes of shoulder pain but we have to look out for a cause as treatment is dependent on it. If there is no swelling/fever etc, then I think intensive physical therapy with a short course of anti-inflammatory medications can be tried, if it does not improve in next 2-3 weeks, then we will have to evaluate to find out a cause and treat accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Suffering from lateral Para cervical spondylitis pain from last 10 months, taken all treatments, including physiotherapy but still pain in neck, back of head, as per mri c2-c3 and c6-c7 affected. Pls suggest.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Suffering from lateral Para cervical spondylitis pain from last 10 months, taken all treatments, including physiother...
Physiotherapy treatment is best option you can also tk homeopathy treatment and avoid toward bending you need a gud physio.
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I am 67 year old and have ligament tear in my right knee I have shown in to knee specialiest who has adviced to take medicine and mejorly asked me to carry out the excercies as directed by phisigeo but it is not normal walking stepping up and down difficult some times the the knee joint gets delocated should I go gor arthoscopi on knee replacement.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you kindly send me your doctor's prescription papers, your mri report if done and your knee x ray so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance.
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Sir I am 23 year old male and I am suffering from pain on all over the body mainly on back from very long time approx 5-6 years. My ESR count is very high. It is 53 and lymphocytes value is low, it is 13%. Pls suggest me what we do.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Sir I am 23 year old male and I am suffering from pain on all over the body mainly on back from very long time approx...
Generalised body pain with high ESR could be due to arthritis specially in young males it can be due to Spondyloarthropathy (Ankylosing Spondylitis ). You need to undergo detailed evaluation and other blood tests too . Consult a Pain specialist or Rheumatologist. Physical therapy plays an important role in such diseases. 1. Get involved in exercise regimen like swimming and walking daily 2. Perform back stretching and strengthening exercises daily. 3. Avoid prolonged standing or sitting. 4.Apply warm fomentation on back muscles. Consult again for further queries.
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Slip disk and cervical pain. What can be done to overcome unbearable pain?

DNB (Orthopaedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist,
Pregabalin is generally prescribed, although needs careful assessment of patient's medical history. Sometimes, epidural steroids are also advised.
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I have back pain on 3 months. I met doctor and he scanned my body and checked the reports but no any problems and he give some medicines but it not control the pain. The pain is too heavy, it not leave to sit, walk and sleep. I do not know where can I go? What can I do? Pleas tell me anything.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
I have back pain on 3 months. I met doctor and he scanned my body and checked the reports but no any problems and he ...
Do not use soft bed for sleeping. Give rest to back portion in sleeping posture. Do not bend down abruptly to pick anything from ground. Use hot water bath and give fomentation to the painful area. Avoid driving 2 wheeler for sometime. Kindly consult me personally online for detailed guidance along with medicines and diet.
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Waht do we do for the conservative management of hillsach or benkart lesion? Other than surgery would I go physiotherapy?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
If you have bankart and hillsachs, best treatment is surgery. Other treatments are not useful. You have to avoid position which cause pain or dislocation. You must visit shoulder Arthroscopy surgeon.
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I am having backache.Please do help

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
For backache do have postural correction ift physiotherapy treatment for 12 days followed by spinal flexion and extension exercises regularly use firm even and hard mattress.
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I am 22 years old and having problem of back pain, headache upper eye, having joint pain in leg. So what to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 22 years old and having problem of back pain, headache upper eye, having joint pain in leg. So what to do.
Checkup of vit d and calcium levels healthy diet and supplements must do stretching exercise if full body and meditation avoid stress tk rest.
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Hello sir, I am 37 years old person. I m facing knee problems what is the best method for pain gone.

BHMS
Homeopath, Raebareli
Hello sir,
I am 37 years old person. I m facing knee problems what is the best method for pain gone.
Applying cold compresses to the painful knee is one of the best and easiest ways to reduce pain and swelling. The cold will constrict the blood vessels, reducing blood flow to the affected area and thus reducing swelling. It will also give you relief from the pain. 1. Wrap a handful of ice cubes in a thin towel. 2. Apply the compress to the affected knee area for 10 to 20 minutes. 3. Do this two or three time daily until your pain is gone. A bag of frozen peas also works well as a cold compress. You can opt for alternating hot and cold compresses as well for chronic pains.
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Hello sir, my age is 20 nd I hv back pain problem vry much. This problem I cnt sleep at night continuously my back is paining me. please give me some medicine or other advice sir.

BHMS
Homeopath, Ludhiana
Hello sir, my age is 20 nd I hv back pain problem vry much. This problem I cnt sleep at night continuously my back is...
Take arnica 30 thrice a day. Take five phos 6x five tablets tds. If after exertion pain increase you can take bryonia 200 once a week. After one week please inform
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I sometimes without any reason, I feel pain in my legs and head. Please help me.

MBBS
General Physician,
I sometimes without any reason, I feel pain in my legs and head. Please help me.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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What are the light exercises during mild arthritis{recovering}which one should take and for how long to continue doing that?

MD - Homeopathy
Homeopath, Aurangabad
What are the light exercises during mild arthritis{recovering}which one should take and for how long to continue doin...
A type of arthritis that occurs when flexible tissue at the ends of bones wears down. The wearing down of the protective tissue at the ends of bones (cartilage) occurs gradually and worsens over time. Joint pain in the hands, neck, lower back, knees or hips is the most common symptom. Osteoarthritis treatment: homeopathy helps to slow down the process of joint pain (osteoarthritis) & also gives a long term relief in pain without side effects
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I play some sports I suddenly injury my knee it is very painful and I don't walk after injury from 6 to 10 days it is came regularly please give permanent solution.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I play some sports I suddenly injury my knee it is very painful and I don't walk after injury from 6 to 10 days it is...
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 10 days regularly at home do revert back for further assistance best wishes.
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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I am too fat. I am unable to reduce weight. After pregnancy again I have put on lot of weight because of which i am unable to work properly. I feel tried my backbone an knees pain a lot. Please help me?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am too fat. I am unable to reduce weight. After pregnancy again I have put on lot of weight because of which i am u...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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Hi Sir, I am 25 years old. I suffering with my shoulders from the last 2 months. Can you give me any suggestions. than.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi Sir, I am 25 years old. I suffering with my shoulders from the last 2 months. Can you give me any suggestions. than.
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises.
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I am a female of 17 years I have a back pain for many times I tried several ointments but it had no relief It irritates me What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a female of 17 years I have a back pain for many times
I tried several ointments but it had no relief It irritat...
Supplements must and do stretching exercise of spin spine and legs and hot fermentation twice a day. If it work then ok otherwise physiotherapy treatment must avoid long sitting and toward bending.
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