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Dr. Dinakar Rai

MS - Orthopaedics

Orthopedist, Coimbatore

29 Years Experience  ·  300 at clinic
Dr. Dinakar Rai MS - Orthopaedics Orthopedist, Coimbatore
29 Years Experience  ·  300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Dinakar Rai
Dr. Dinakar Rai is a popular Orthopedist in Trichy Road, Coimbatore. He has helped numerous patients in his 29 years of experience as a Orthopedist. He has completed MS - Orthopaedics . He is currently associated with Bala Medical Centre in Trichy Road, Coimbatore. Book an appointment online with Dr. Dinakar Rai on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Coimbatore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Orthopaedics - Mangalore University - 1988
Languages spoken
English

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Trichy Road, RamanathapuramCoimbatore Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

She is having more pain in her legs. She is unable to walk properly. She is a diabetic patient. What to do? Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
She is having more pain in her legs. She is unable to walk properly. She is a diabetic patient. What to do? Please ad...
Hi thanks for your query and welcome to lybrate. There are many reasons for leg pain, which could be radiation from spine region. Also there can be vitamin d deficiency which can lead to pains, also in some systemic diseases it happens. So for treatment, accurate diagnosis is important. Her blood sugar levels have to be kept under control. Please also let me know about her lower back issues like pain, and leg symptoms etc. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am suffering from muscle pain, that when I try to stretch my arm or leg I feel pain for at least half an hour. Pain is vey high. What is the solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Keep your leg raised while sitting or lying Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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I am pure vegetarian. I want to reduce my weight. I tried gym , I walk daily one hour. I avoid outside and oily food. Still not able to reduce my weight. Due to which my knees start painting. Even my bp cannot come below 90 and 140. Pls suggest something to reduce weight. Thanks.

American Board of Plastic Surgery, , American Board Of General Surgery, MS - Dermatology, M.B.B.S
Cosmetic/Plastic Surgeon, Delhi
I am pure vegetarian. I want to reduce my weight. I tried gym , I walk daily one hour. I avoid outside and oily food....
Thank you for your question. Liposuction can help you with targeted weight loss in specific areas. All The Best !
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I am 27 years old. My weight is 70 kg, my kamber (Jeans pant) size is 34 and I want to reduce my stomach fat so what should I do please give me some suggestion. similarly because of stomach fat back pain increases because I am suffering from back pain.

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
I am 27 years old. My weight is 70 kg, my kamber (Jeans pant) size is 34 and I want to reduce my stomach fat so what ...
Because of back pain you do only which exercise as you doctor is prescribed. You have only one option for reduce fat, that is proper diet plan, like low kcal, fat normal protein, proper mv, high antioxidant and phytonutrient diet. Dont do dieting, proper diet plan is req foe fat reduction.
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I am 22 years old male student suffering from pain in right chest while eating drinking and weakness of right face and neck muscles and I am on the medication for same as taking antianxiety drug.

BHMS
Homeopath, Faridabad
I am 22 years old male student suffering from pain in right chest while eating drinking and weakness of right face an...
Hello, take natrum phos6x, 5 tabs thrice daily before meals. Kali phos 6x, 5 tabs twice daily. Keep on taking your recent medication. Take care.
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I have headache and and neck pain for past 2 weeks. How can I get relief from this?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have headache and and neck pain for past 2 weeks. How can I get relief from this?
It could be due to cervical spondilosys. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.
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My wife age 27 years old now she was pregnant from last 2 months and having back pain vomiting every after 1days. I want to know diet for this period. Im from kolkata.

MBBS
General Physician, Faridabad
My wife age 27 years old now she was pregnant from last 2 months and having back pain vomiting every after 1days. I w...
take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, drink 3-4 litre of water daily, take cap autrin 1 cap od 1 hr walk daily, it will help you,thanks.
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I felt pain in neck due to cough & cold from 2 days. Which is best medicine to take?

BAMS
Ayurveda, Bangalore
I felt pain in neck due to cough & cold from 2 days. Which is best medicine to take?
Hi, take cap, nasollerin 1-1-1 after food for 2-3 days. Avoid cold and refrigerated food. Drink boiled and cooled water. Take steam inhalation by adding 1 or 2 drops of eucalyptus oil to boiling water. Wear warm clothing. Avoid intake of sweets and oil fried food. Take koflet cough syrup 2 tsf 3 times a day for about a week.
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I am 23 years female. I have continues back pain from 6 years. I cant tolerate my back pain. What should I do?

DNB, MBBS
Orthopedist, Delhi
I am 23 years female. I have continues back pain from 6 years. I cant tolerate my back pain. What should I do?
Back pain at your age is either postural out due to vitamin d deficiency. So get the following blood tests fasting: calcium, phosphorous, alkaline phosphotase, vitamin d levels, uric acid and x ray ls spine ap and lateral views. Learn spinal extension exercises from a physiotherapist and do them 20 mins 3 times a day at home. Revert back with reports.
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I am 24 years old boy, I suffered from acl tear as shown on the MRI reports ,and a complex meniscus partial tear will a Surgery be effective in long term basis as I indulge in active sports like football gymming and weight training.

MD - General Medicine
General Physician, Delhi
I am 24 years old boy, I suffered from acl tear as shown on the MRI reports ,and a complex meniscus partial tear will...
Surgery is must in this situation but only moderate activities can be done thereafter. You hv to change your life style like avoiding heavy activities.
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I have pain problem I n my legs so I lives very sad. Please give suggestions which that I am all right.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain problem I n my legs so I lives very sad. Please give suggestions which that I am all right.
Hmm don't worry take muscle relaxant medicine and do heat fermentation twice a day with rest after 2 days start stretching exercise and strength exercise of legs other wise take physiotherapy treatment for immediate relief happy now.
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Hello Doctor, I have recently started my sex life and I am having back pain and thighs muscle pain after each sex. And also thighs muscle shivers after sex which results to weakness.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Chennai
Hello Doctor,
I have recently started my sex life and I am having back pain and thighs muscle pain after each sex. An...
It is normal you will get used to it. Sex is like work out. Eat well. Sleep for 7 hours a day. Try multivitamin.
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My left knee joint hurts often, I think when I have too much gas. Exercise makes it better. Recently I tried putting eucalyptus oil and it worked. Sometimes the pain shoots up to the butt.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My left knee joint hurts often, I think when I have too much gas. Exercise makes it better. Recently I tried putting ...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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Sir, my name is babu, age 23. Last month I will jumpedal at cricket ground that time I injured my muscle. Now it's free but some time it would be pain I mean inner pain.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Sir, my name is babu, age 23. Last month I will jumpedal at cricket ground that time I injured my muscle. Now it's fr...
Dear lybrate user, you must take vitamin d and you should take rhus tox 30 thrice a day three drops in water fir one day only during pain.
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I have lower back pain since 50 days. As per X-ray it showed loss of lordosis. And I have also severe pain at tailbone. I consult Physio and ortho. They say it may be coccygodynia and. My CRP test are positive. Now ortho give me some medical. As I have mention in my report. What should I do. If should consult Physio or ortho.

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
I have lower back pain since 50 days. As per X-ray it showed loss of lordosis. And I have also severe pain at tailbon...
Hi youvshould consult a physio and get some posture correction exercises and ultrasound on your painful area you can apply ice on your painful area which will give you some relieve.
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I am 37 year old female .I am having immense pain from yesterday which is travelling from my hips to the feet .I have taken Brufen Mr. and Fine Nerve but no relief. I took dynapar injection but then to no relief please guide.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 37 year old female .I am having immense pain from yesterday which is travelling from my hips to the feet .I have...
rest must .avoid toward bending and lifting weight. do hot fermentation. and apply pain relief ointment and stretche ur legs if it work then OK otherwise physiotherapy treatment must
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My father who is 68 had crushed his finger and it has been 4 months. His finger still not recovered. Swelling keeps coming and going. Consulted 3 doctors. Other health indicators normal. Is it a case of nerve damage. What is to be done. Pl help.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
All the small joint injury take time to heal up specially finger injury and some time it will take up to 8-10 month to reduce swelling. Do regular exercises for joints and apply contrast bath(hot and cold therapy) Thanks and regards Dr. Ritesh kharnal
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pain in my backbone when I work and sleep at night please help me doctor for this problem!

MPTh/MPT- Neuro
Physiotherapist, Ghaziabad
pain in my backbone when I work and sleep at night please help me doctor for this problem!
Go for hot fomentation and back stretch and back extension exs. Take frequent intervals in b/w your work sessions. If it is just bcoz of spasmodic muscles. Hot fomentation nd exs will help you with in 1-2 days. Nd if nt so. Rush to your physio for proper assessment and treatment.
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