SK HOMOEO CLINIC

Eat a variety of healthy, low-fat foods. Healthy foods include fruits, vegetables, whole-grain breads, low-fat dairy products, beans, lean meats, and fish.

If you have acne prone skin, you must get in the habit of checking skin care and cosmetics labels for acne causing, comedogenic ingredients. They are bad for your skin.

Avoid excessive rubbing or touching and never pick or try to pop your pimples.

Male Multiple Orgasms: Myth or Fact?

Men have long been fascinated by the fact that women are capable of having multiple orgasms. Perhaps because so many men find their own orgasms to be so enjoyable, males are often curious as to whether they could ever be capable of experiencing those multiple waves of pleasure. And if so, how? Is it a matter of some lucky physical trait? Or is a man simply going to have to get used to the fact that one wonderful orgasm is enough and not be greedy about having more?

Multiple orgasms

What exactly is a multiple orgasm? There is debate over the exact definition of this oft-used phrase, but in general it refers to the ability to experience more than one orgasm during the same sexual situation (whether through partner sex or through masturbation). In general, there is some "down time" between the orgasms, usually a few minutes - although it can be shorter or longer.

Hard statistics are difficult to come by. One survey found that 15% of women have experienced multiple orgasms at least once, where another found the figure was 26%.

In women, the multiple orgasm is essentially dependent upon proper stimulation of the clitoris - which means that it needs to be neither over- nor under-stimulated. Since the clitoris can become very sensitive as a consequence of a first orgasm, finding the "just right" level of stimulation to achieve a second is especially tricky.

Men

Meanwhile, men are not usually built for multiple orgasms. Although it is possible to orgasm without ejaculation, usually the two are linked - and after ejaculation, a man's physical processes typically begin making a second ejaculation difficult. Most notably, the penis tends to lose its erection rather quickly as blood is released from the organ.

Very few scientific studies have focused on male multiple orgasms. One 2016 study could only locate 15 peer-reviewed, published documents. Some of the documents are single case studies, such as a 2015 paper which examined a man who has regularly experienced multiple orgasms since he began ejaculating at age 15. During the study, he experienced six orgasms in the space of 36 minutes, maintaining his erection throughout. Another study documented an individual who experienced three orgasms, though he did not ejaculate until the final one.

Most studies seem to indicate that men who do experience multiple orgasms experience the first one with ejaculation, but that the subsequent ones are "dry." However, there are exceptions to this.

Although this has not been definitively proven, it appears that a man's prolactin levels may determine whether he can orgasm multiple times. Prolactin is a hormone, the levels of which tend to rise in men after they orgasm. This seems to have a "dampening" effect on their libido. So while studies have not been done to prove this, it appears that men who can experience multiple orgasms may be doing so because they produce less prolactin - or perhaps because something overrides the prolactin after it is produced.

All of which is to say that yes, some men can indeed experience multiple orgasms - and perhaps one day, science will find a way to make this more achievable for more men.

When that day comes, a man wants his penis to be in good enough shape to withstand such ecstasy - so guys should daily apply a first class penis health creme (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin). There are two ingredients in particular to watch out for in a crème: vitamin C and L-arginine. A guy wants vitamin C because it is a component of collagen, which keeps penis skin elastic and is vital for erections (as well as helpful for cardiovascular health). And L-arginine is an amino acid which helps the body produce nitric oxide - which in turn keeps penile blood vessels open for the increased blood flow which enables erections to occur.