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  4.6  (420 ratings)

Psychologist Clinic

Coimbatore Coimbatore
1 Doctor · ₹300 · 25 Reviews
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Online Consultation   4.6  (420 ratings) Psychologist Clinic Coimbatore Coimbatore
1 Doctor · ₹300 · 25 Reviews
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Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Online Consultation
Online Consultation is known for housing experienced Psychologists. Ms. M Sri Vidhya Venkatesan, a well-reputed Psychologist, practices in Coimbatore. Visit this medical health centre for Psychologists recommended by 85 patients.

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MON-SAT
03:00 PM - 06:30 PM 09:30 AM - 11:00 PM

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Coimbatore
Coimbatore Coimbatore, Tamil Nadu - 641048

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Ms. M Sri Vidhya Venkatesan

MS - Counselling & Psychotherapy, Master of Arts In Clinical Psychology, Bachelor of Arts - Psychology & English Literature
Psychologist
91%  (420 ratings)
17 Years experience
300 at clinic
₹300 online
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03:00 PM - 06:30 PM
09:30 AM - 11:00 PM
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"Professional" 9 reviews "Well-reasoned" 23 reviews "Helped me impr..." 5 reviews "Thorough" 4 reviews "Nurturing" 2 reviews "Practical" 9 reviews "knowledgeable" 31 reviews "Sensible" 11 reviews "Caring" 23 reviews "Very helpful" 74 reviews "Saved my life" 7 reviews "Inspiring" 19 reviews

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Respected sir, yesterday me and my colleagues were celebrated party on promotion. One of my colleague is prepared eatable things for alcohol and non drinkers while preparing of eating items he cuts his little finger and he was given to me a glass with alcohol. I don't have seen whether his blood drop mixed with that alcohol or not .I was doubt that if little bit drop of blood contains with that alcohol glass which was I drunk does any risk of hiv or other seeds?.Does hiv spreads through some one drop of blood contains with alcohol or any liquid drinking items while it takes some one? Please help out me sir. Is there any problem to me.

MS - Counselling & Psychotherapy, Master of Arts In Clinical Psychology, Bachelor of Arts - Psychology & English Literature
Psychologist, Coimbatore
Respected sir, yesterday me and my colleagues were celebrated party on promotion. One of my colleague is prepared eat...
Hi lybrate-user! HIV spreads only through sex or blood transfusion and not through drinking or eating, but still if you have doubt just wait for a week or so and take a blood test. Before that confirm if your friend has HIV or not. Precaution is better than cure. Moreover alcohol itself will kill the virus if the blood drop fell in the alcohol. To rule out your doubt you can take a test in a week or so. Better confirm with your friend if he has taken all the blood tests etc. Indirectly just to clear your doubt. Take care. Be relaxed.
1 person found this helpful
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All says I have heart stress when I speak sometimes I feel it but I do not know what to do?

MS - Counselling & Psychotherapy, Master of Arts In Clinical Psychology, Bachelor of Arts - Psychology & English Literature
Psychologist, Coimbatore
All says I have heart stress when I speak sometimes I feel it but I do not know what to do?
Hi lybrate-user! Stress itself is related to work or due to personal reasons. Stress when experienced or when you get mentally stressed out your body reacts due to the pressure bcoz of which you feel tired, fast heart beat, raise in temperature, emotional outburst and finally get depressed since you feel weak. There are many psychological ways of treating this stress, which is mainly due to mental pressure. You can definitely seek a Professional Psychologist at your locality or online Professional Psychologist who can help you overcome this problem completely so that you can concentrate and start achieving your goals in life without any obstacles like stress or any kind of mental disorder. If you are interested you can contact me for the same so that I can help you overcome from this problem. Take care. Be relaxed.
1 person found this helpful
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Anger - Best Ways To Control It!

MS - Counselling & Psychotherapy, Master of Arts In Clinical Psychology, Bachelor of Arts - Psychology & English Literature
Psychologist, Coimbatore
Anger - Best Ways To Control It!

Do you get angry easily? Do you fume when something goes against your wish? Does your blood pressure rocket when someone tells you something that you don't like? Anger is a normal emotion of human psychology, but it is equally important to keep your anger under control. Just like any other emotion, anger too varies from person to person, and the circumstances. Uncontrolled anger can lead to mental and physical stress. It also causes stress on relationships and damages your health. Therefore, it is important to practice anger management exercises to control such extremes of emotions.

Here are some of the anger management tips that can help you control your anger:

  1. Think before you speak: We often say something out of anger and then regret it later. This is a common condition that has been faced by almost everyone at some point of time. Do not say things abruptly without thinking. Always take your time and think over what you are about to say.
  2. Express your anger once you are calm: Do not say things at the heat of the moment. Once you calm down, express your views on things that are bothering you. This will help you express better without hurting anyone.
  3. Exercise: Regular exercise is one of the best tools to reduce stress. Light meditative exercises performed on a regular basis such as a morning jog or deep breathing can control your anger to a great extent.
  4. Identify the specific cause: Instead of being grumpy about things that make you angry, try to find out the root cause of the issue and eliminate it, so that you don't have to face it again. Remind yourself that anger won't solve the problem and can only make situations worse.
  5. Hold no grudge: Holding on to the negative feelings can only have a negative impact on your own health. Learn to forgive others. Forgiving not only keeps the relationship healthy, but also keeps you away from stress and negative emotions.
  6. Practice relaxation tactics: When your temper reaches its height, put your relaxation tactics in action. A few tactics like deep breathing or repeating words to yourself like "Take it easy" or "Calm down" can actually calm you down during critical situations.
  7. Take a timeout: Take short breaks during stressful times of your day. This helps to release some of your stress and calm you down. You may also listen to music, take a light snack or do something that you like, to spend some time away from stressful conditions of your daily routine.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2877 people found this helpful

I lost my memory due to anxiety as referred to psychiatrist. Since I am taking nextril 50 mg and prothiaden 75 mg for three months. No sign of recover rather I have intolerable backbone pain and severe fever especially at night. Frequent panic attack, trembling and shakiness. 1. Are these medicines enough to cure both? 2. Can I take pain killer or paracetamol for pain relief? Pls help me.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
I lost my memory due to anxiety as referred to psychiatrist. Since I am taking nextril 50 mg and prothiaden 75 mg for...
Hi lybrate-user! First you need to have a Master Health Check Up, to rule out any underlying physiological cause is there. Fever and backbone pain is not due to psychological problem. After the result you cn contact if interested. Take care. Be relaxed. With regards,
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Sir, I feel I have some depression. Every 5 second I keep getting thoughts that someone is in danger, someone is going to call and tell that someone has passed away. My husband or I will have serious health issues and won't be able to recover. All such thoughts are interfering my daily life. I am not able to enjoy any second. Even when m watching TV m scared to laugh at any joke. I have had 2 miscarriage and an ectopic surgery recently. My husband is diabetic and has high triglycerides levels. We are on medications but still I feel very scared and feel like going off somewhere far from all this. Please please help.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Sir, I feel I have some depression. Every 5 second I keep getting thoughts that someone is in danger, someone is goin...
Hi lybrate-user! There is no doubt that you are suffering from depression and intruding negative thoughts just because life to you was not as you wished. But nothing to worry you may need to consult with a Professional Psychologist or Psychiatrist at your locality offline or online to undergo the treatment according so that you can lead a peaceful life forever. Take care.
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I am facing depression since 2 years when its happen my all body will be fridge and pulse rate will got down its happen since 2 hrs or more then.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
I am facing depression since 2 years when its happen my all body will be fridge and pulse rate will got down its happ...
Hi lybrate-user! Depression symptoms are of different kind based on your physical strength as well as mental health. Depression results due to emotional breakdown due to an unpleasant incident or situation, this in turn would result in body reaction such as fatigue, fast hearty beat, loss of interest, no appetite, etc. And the symptoms you are experiencing right now also the result of depression. Once you undergo treatment for depression, the current symptoms will disappear completely and you can also lead a happy and peaceful life forever. Take care. With regards
1 person found this helpful
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How does smoking cigarette effects a person when he is suffering from high level of mental illness. As I am suffering from severe anxiety, depression, constant headache, heavy head, restlessness, panic disorder (less lungs power), disturbed heartbeat, shortness of breath etc. I am regularly consulting psychiatrist from last year. How does smoking effects my brain lungs, heartbeat, heart and body?

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
How does smoking cigarette effects a person when he is suffering from high level of mental illness. As I am suffering...
Hi lybrate-user! Hope you have read in the cigarette pack, theatre and at certain places that cigarette smoking is injurious to health, but still many of them ignore and continue to smoke. Actually smoking consists of poisonous materials stuffed in it, which will cause lung damage, throat cancer, mouth cancer and many more. The smoke is also not good for body. Actually I am not aware, why you started smoking was it for friends, fun or an addiction or for relaxing. Whatever the reason may be as the years went by your mental tolerance power has decreased to an extent that you cannot handle even a simple problem in life, which a non-smoker can easily solve and walk happily. Because the smoke gets mixed in the oxygen you intake and your lungs gets air bags are filled with smoke and slowly it starts turning into lung cancer and throat cancer. For e.g, light a sheet of paper for an wooden piece, let it burn keep your hand near that burning piece, notice how the texture of your skin gets changed, this if continued, your hand exposed to the burning piece continuously what will happen imagine. We human beings are not made up of stone, we are of tender skin, we are of flesh and blood. We need to take care of yourself in such a way that what our body can withstand. If we become addicted our mental health also is spoiled, no tolerance power, lack of concentration, getting irritated to silly things, etc, To know more contact a Professional Psychologist at your locality or you can seek a online Psychologist. If you are interested you can contact me for further assistance. Be relaxed. Undergo treatment to overcome smoking. With regards
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My Kid, My Life, My World - Give Them Privacy

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore

This is a message or an important information to convey you, though I know that you love your children the most, but there are certain real facts, if you are unaware then, this tip will help you think and judge to save your children from leading a spoiled life. In fact I know that all of you do expect their children to lead a happy, good and a peaceful life, but you miss certain facts because of your busy schedule and commitments.

  • Having children brings an increased sense of meaning into family life. Gives parents the reason for living, though there is marital conflict as well. 
  • Motherhood is by very nature a" giving job" because a mother's love and care is expressed physically (hug, kiss, touch), emotionally (laugh, cry and smile), mentally and spiritually to their children.
  • Nurturing of the mother and how much time she gives to her child is very important, because the way the child is cared, loved and trained will make the child the best citizen of the country and to the society as well with all the good qualities.
  • It puts too much pressure on your kids. Being a kid is really hard, because a kid is very innocent and helpless, because they cannot do, think or judge what is good and what is bad when they are too young.
  • Their family are their blood relatives (parents, siblings, grandparents, aunts and uncles who are blood relatives of their parents are their role models, heroes and heroines in their life, which they tend to dream and react when they observe.

Do you remember parents? the society you lived was safe and not very bad as these days. Your childhood days was much safer than what it is now.

  • Do not believe a 3rd person (maid/caretaker) to be the body guard/security to your innocent child to take care or teach them in a positive way.
  • Good relationship with each and every kid is very very important so do not leave your kid in the hands of a 3rd person, who will handle them in a very sadist or cruel way physically abuse, or verbally abuse or at least emotionally or mentally.
  • Do not run behind money then, you will lose your kid's happiness, peace and good future.
  • Maid/caretaker will shatter your dreams and your kid will be a spoiled kid with all the bad qualities and bad habits, which you may or may not be aware of.
  • Kids almost of all age groups do need privacy, while passing urine or even when passing faeces. They are more comfortable only with their close relatives to help them clean or handle them in this situation and not a third person, maid, or a caretaker. Though they cannot communicate, their eyes and facial expressions do mean the same.
  • When left with a maid/caretaker or a 3rd person, they are forced in a situation to watch videos, pictures or television not suitable to their age so just imagine what will be registered in your kid's mind at a very young age and what will be the impact be in the future
  • Maid/caretaker or a 3rd person may be of good nature or may not be. When they are left alone to handle your poor little kids who are helpless enough to say" no daddy or no mummy, I want you to be with me, because I am afraid to stay without you, I do not want this 3rd person. I very badly want you mom and dad please" they do cry and crave for you parents if not communicated, their eyes and facial expressions do mean the same.
  • The maid's/a caretaker's or a 3rd person's character or mood or emotions tend to change because of selfishness, lack of humanity or jealousy, because of these nature, the way they handle your little one would-be very bad, which will definitely spoil your child to the maximum extent they can.

I would like to convey through this health feed that.

" please do not run behind money, which will not bring peace or happiness in your life when your kid is spoiled, internally depressed and tortured emotionally without your knowledge when left in the hands of a wrong person.

  • My advice would be that any one of the parents should stay along with them or at least their close aunt or grandparents, till the kid is able to communicate well with you about their experiences or emotions to you. If you think your life, world and happiness is your kid then, do not leave them under the care or in the hands of a wrong person.
  • Do allow your kids to grow with their loved ones, good environment, and give them the privacy and their rights.
  • Their rights and need is they want only your love, care and security.
  • Save your kid by sacrificing your wants or desires for them by staying along with them till they are old enough to handle themselves.
  • The way they are brought up or grown up will make them a good citizen to the country and a good person to the society with all the good qualities.
  • Respect your child's rights and privacy.
     
1 person found this helpful

My Kid, My Life, My World - Give Them Privacy

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
My Kid, My Life, My World - Give Them Privacy

This is a message or an important information to convey you, though I know that you love your children the most, but there certain real facts if you are unaware, this tip will help you think and judge to save your children from leading a spoiled life. In fact I know that all of you do expect their children to lead a happy, good and a peaceful life, but you miss certain facts because of your busy schedule and commitments.

  • Having children brings an increased sense of meaning into family life.
  • Gives parents the reason for living, though there is marital conflict as well.
  • Motherhood is by very nature a" giving job" because mother give physically (hug, kiss, touch), emotionally (laugh, cry and smile), mentally and spiritually to children.
  • Nurturing of the mother and how much time she gives to her child is very important because the way the child is cared, loved and trained will make the child the best citizen of the country and to the society as well with all the good qualities.
  • It puts too much pressure on your kids. Being a kid is hard, because a kid is very innocent and helpless, because they cannot do, think or judge what is good and what is bad when they are too young.

Their family are their blood relatives (parents, siblings, grandparents, father side aunts and uncles, and mother side aunts and uncles) who are their role models, heroes and heroines in their life, which they tend to dream and react when they observe.

  • Do you. Remember parents? the society you lived was safe and not bad as these day. Your days was much safer than what it is now.
  • Do not believe a 3rd person (maid/caretaker) to be the body guard/security to your innocent child to care them or teach them in a positive way.
  • Good relationship with kid is very very important, so do not leave your kid in the hands of a 3rd person, who will handle them in a very sadist or cruel way if not. Physically at least emotionally or mentally.
  • Do not run behind money, then you will lose your kids happiness, peace and good future.
  • Maid/caretaker will shatter your dreams and your kid will be a spoiled kid with all the bad qualities and bad habits, which you may or may not be aware of.
  • Kids almost of all age groups do need privacy, while passing urine or even when passing stools, they want only their close relative to help them in this situation, and not a third person, maid, or a caretaker though they cannot communicate their eyes and facial expressions do mean the same.
  • When left with a maid/caretaker or a 3rd person they are forced in a situation to watch videos, pictures or television not suitable to their age and so just imagine what will be registered in your kid or child's mind at a very young age.
  • Maid/caretaker or a 3rd person may be of good nature or may not be. When they are left alone to handle your poor little kid who is helpless enough to say" no daddy or no mummy I want you with me and not the maid pls. The maid/caretaker or 3rd persons character or mood or emotions tend to change because of selfishness, lack of humanity or jealousy because of these nature the way the handle your little one would-be very very bad, which will definitely spoil your child to the maximum extent they can.

I would like to convey through this health feed that 

" please do not run behind money, which will not bring, peace or happiness in your life, when your kid is spoiled, internally depressed and tortured emotionally without your knowledge when left in the hands of a wrong person.

  • My advice would be that any one of the parents should stay along with them or at least their close aunt or grandparents, till the kid is able to communicate well with you about their experiences or emotions to you.
  • If you think your life, world and happiness is your kid, then do not leave them under the care or in the hands of a wrong person.
  • Do allow your kids to grow with their loved ones, good environment, and give them the privacy, their rights, and all they need is your love, care and security.
  • Save your kid by sacrificing your wants or desires for them by staying along with them till they are old enough to handle themselves.
  • The way they are brought up or grown up will make them a good citizen to the country and a good person to the society with all the good qualities.
  • Respect your child's rights and privacy.
     
1 person found this helpful

I have been staying in Delhi for a month, alone and away from family. Due to a largely sedantic lifestyle, at times I gave a huge urge in sexual frustration to the effect that I feel like killing someone if I don't get it instantly. Often entry to sleep this off and next morning I am all ok till the time it builds up again. Can you suggest some medical solution to it?

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
I have been staying in Delhi for a month, alone and away from family. Due to a largely sedantic lifestyle, at times I...
Hi lybrate-user! I can understand that it is related to hormone as well as boredom that you tend to feel So, but this sort of a feel is definitely harmful to you, other person, your family members and society as well. Good that you have come forward to seek help. Definitely this has to be corrected or you should overcome this problem as early as possible. You need to completely change your lifestyle, if not you can go back to a different place of your hometown where you can have a busy schedule. This problem you definitely need a Professional Psychologist help either at your locality or online. Additionally you can take medicines as well as an additional support to get rid of this feel completely. It is a very serious problem to have such a feel and woUld be better if you could as soon as possible seek a Professional help, busy schedule, have some positive goals in life and change of a busy place where you can keep yourself occupied. One more thing I would like to stress, first of all try to delete the word that arises in your thought when you get sexual frustration to kill. First of all no human beings has got a right to kill anyone. If you are not able to give life to a dead, remember what great or you to kill someone and how much worthy life is. God created life and God only has the right to do so. Remember that human beings are bonded through love, affection and care. Do some social work full heartedly. Show your courage by helping others and not through this harmful thoughts. Try to give life to those who are needy. Always think of doing good things and not bad things in life. There is a purpose in life for your birth and try to fulfill that. Yoga and meditation from an well expert will definitely help you control your emotions. Take care.
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Ways To Treat Adjustment Disorder!

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Ways To Treat Adjustment Disorder!

What Is Adjustment Disorder
Adjustment disorder is considered to be a group of conditions, which usually occur when a person experiences difficulty in coping with the stressful life events. These usually include relationship issues, job issues or the demise of a loved one. The incapacity to adjust to stressful events leads to psychological and sometimes physical symptoms.


Symptoms of Adjustment Disorder
The psychological and physical symptoms linked with adjustment disorder occur either during or instantly after a stressful event. The disorder only lasts for 6 months, but the symptoms might continue if the stressor has not been removed. The symptoms might vary from person to person.

The psychological symptoms are anxiety, crying, impulsiveness, lack of concentration, low or loss of self esteem, feeling hopeless, sad or trapped, and withdrawn attitude along with suicidal tendencies.

These physical symptoms can include trembling, twitching of the muscles, soreness, body pain, insomnia, indigestion and fatigue.

Adjustment disorder might display psychological and physical symptoms separately or together.

Types of Adjustment Disorder

There are 6 adjustment disorders and each one of them is associated with different symptoms:
1) Adjustment disorder with depressed mood: People diagnosed with this suffer from feelings of hopelessness and sadness is often related with crying. Also, a person might not enjoy the activities, which he earlier enjoyed.
2) Adjustment disorder with anxiety: Symptoms of this are anxiety along with being anxious, overwhelmed, and worried. People with this show less concentration and poor memory. When diagnosed in children, it is usually due to the separation anxiety from loved ones and parents.
3) Adjustment disorder with mixed anxiety and depressed mood: In this both anxiety and depression is experienced.
4) Adjustment disorder with disturbance of conduct: The symptoms of this disorder are more about the involvement of the behavioral issues like starting a quarrel, reckless driving, destructing property and stealing. Teens suffering from this might become absent from school.
5) Adjustment disorder with mixed disturbance of emotions and conduct: The symptoms of anxiety, depression, and behavioral issues are observed.
6) Adjustment disorder unspecified: People who are diagnosed with this type of disorder usually display symptoms those are not associated with other disorders. They exhibit more of physical symptoms and problems with family and friends or at school and workplace.

Treatment of Adjustment Disorder:
If diagnosed with an adjustment disorder, a person can definitely benefit from treatment. This is usually treated with therapy or medicines or a combination of both.
- Therapy is the first choice. A health counselor or a psychologist can give counseling and if there is a need for medication, then you might be referred to a psychiatrist.
- Medication like Nonbenzodiazepine anxiolytic, SSRI or SNRI and benzodiazepines might be prescribed for reducing the symptoms of anxiety.

2 people found this helpful

Doctor I have depression and tensed about my future. I have no aim in my life. When I am go for my job tensed and getting angry. Another one I couldn't interact with people in the society. What can I do?

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Doctor I have depression and tensed about my future. I have no aim in my life. When I am go for my job tensed and get...
Hi lybrate-user! Depression itself is because of some kind of low feeling towards any situation or state. There must be some underlying failure or disappointment that led to depression, in spite of future negative thoughts. Depression will never allow you to lead a normal life style unless otherwise you overcome depression. It would be better if you could seek a Professional Psychologist at your locality or online counselling and treatment for the same if you are unable to overcome. If you are interested you can contact me either through text chat or through online consultation yes you are most welcome. Take care. Be relaxed.
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My son 8 years is intelligent but has no friends in class. Mostly he will not talk and tell me nobody talks to me. I always find him sitting quiet and on friendship day he wa s very sad as he did not get any band. How to deal with this situation and make him talk and active. Pls help.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Hi lybrate-user! Good that you have come forward to find a solution for your son at this initial stage, bcoz this problem has to be sorted out as soon as possible. First you need to encourage him to talk with neighbours from small age to Adults, keep encouraging. Try to make him participate in social activities. Slowly you can find out boys of his kind to interact, allow him to interact. Just closely watch his behavior, try to find if he has any different kind of behavior that affects him from having a healthy relationship. First encourage him to make friends with guys who are also comfortable and adjusting with his relationship. If any problem try to correct him by talking to him in a friendly way. Just teach him how he needs to have friends. If you still find there is difficulty in him getting along with others, you can seek a Professional Psychologist help to overcome this problem at your locality. If you are interested you can contact me either through text chat or online consultation yes you are most welcome. The more you allow him to interact with guys of good character, he will definitely find good friends, but you can monitor him for some days just to help or train him to find friends. No worries. Console him. Bring confidence in him. Do not allow him to feel for unnecessary things (though it is necessary he need not feel since this can be solved) With regards,
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Hello doctors! I'd like to ask how does one remain "stress free" There's always something perpetually worrying me. How does one force themselves to think positively when nothing's going right? I'm diagnosed with anxiety and I'm not in a position to consult someone. I'm unable to enjoy food like I once used to since I'm slightly nauseous almost all the time and feel jittery 24x7. I'm told to meditate (I've tried this a few times doesn't work much), replace negative thoughts with positive ones (only if it were this easy) and I'm frustrated with my condition so much so that I cry sometimes to let it out temporarily. Are there any actual, practical ways to control this? Thank you.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Hello doctors! I'd like to ask how does one remain "stress free" There's always something perpetually worrying me. Ho...
Hi lybrate-user! I can understand that you are not abrle to overcome this problem after undergoing suggestion. Actually you need to change your attitude, the way you perceive, your mindset etc. You need to be strict in following the counseling advices given to you. You actually do not know how to carry out. It would be better if you could seek a Professional Psychologist at your locality and undergo treatment for the same, since you are unable to carry. Be relaxed With regards
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How can I manage stress I am very skinny I guess stress stress is the main reason I am always in tension.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
How can I manage stress I am very skinny I guess stress stress is the main reason I am always in tension.
Hi lybrate-user! Stress can be managed only by relaxing yourself and self care. The detail of what kind of stress you are experiencing is not mentioned here. Yet irrespective of office stress, personal or family, you need to keep yourself positive all the time instead of reacting towards any kind of external stimuli or triggers at your offics or at home. You are the master and you can control your mind, body and self from reacting towards external triggers of stressful events or situations. If you are still unable to cope up with stress definitely you can seek a Professional Psychologist at your locality or online consultation. If you really want to undergo treatment for the same you can contact me either through text chat or online consultation yes you are most welcome. If you are able to use this single suggestion to carry forward in dealing with stressful situations and finding improcement well and good. Take care. Be relaxed. Without your permission no one can control your peace and happiness. With regards
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Can a general homeopathic doctor treat depression or should I consult psychiatrist. Is it possible to find a doctor who is homeopathic as well as psychiatrist. Can I counsel any doctor online or should meet in person for my depression problem.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Can a general homeopathic doctor treat depression or should I consult psychiatrist.
Is it possible to find a doctor w...
Hi lybrate-user, the depression you are suffering is related to your emotions and mind (loss or failure, unpleasant incident) and not due to physical cause. You definitely need to undergo Psychotherapy and Counselling, since I believe this must be around 1 to 6 months duration, this can be definitely cured through Psychotherapy and Counselling. So it would be better if you could seek a Professional Psychologist or counsellor at your locality or online to undergo the treatment foŕ the same. If you are interested you can contact me either through text chat or online consultation yes you are most welcome. Take care. Be relaxed.
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Hi, my 5 years son is hyperactive and he got angry many times he make loud noise every time, from 2 months he started to speak single word like water, chabhi,toy but cannot make sentence he is not able to make friends in class he is not seating in class or home for more than 5 min. Pls advice how to calm him & make matchure like other kids of same age.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Hi lybrate-user First of all do not pressurize your son by asking or demanding him to be quiet or demanding him to behave like other kids. Try to control him only during emergency situation for his safety as well as for others. Otherwise let him be his oewn self nothing wrong. Kids will change in the due course of time. First of all adults or family members stop arguing or fighting in front of him, try to avoid as possible as you can, try to control your emotions as well, and try to be as social, loving, polite and kind to others in front of him, bcoz the first role model for kids are their parents, then their siblings, uncle, aunt, and other relatives. Try to maintain, peace and harmony at home. Try to bring in a warm atmosphere at home. You can definitely advise your son regarding the same when he comes to you and sits next to you more affectionately, that is the perfect time to teach him how to behave, good and how to avoid bad qualities. They will definitely register the same even though they appear to have not listened to you in due course they will change. Do not worry. Be polite and loving to kids. If you need further assistance you can contact me either through text chat or online consultation yes you are most welcome. With regards
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Hello, I want to know why during exams my brain feels empty and I can not remember anything. It feels like I am dreaming and everything around me is in different dimension where time is running fast. Please help me.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Hi lybrate-user! Basically during exam period most of them I believe they experience nervousness and fear bcoz of the portions they need to complete within short period of time. So when one feels nervous and fearful, then the consequence would be emptiness of the brain, bcoz you need to complete your portions within the short period of time, so your brain becomes still not knowing what to do when you end up in confusion stress send fearful about the state. It would be better if you relax your mind and start preparing for your exams in a more relaxed way, where in what you read definitely will get registered in your mind and you can even concentrate better. Relaxation of mind would be better before the preparation. E.g. Yoga and meditation is one of the most effective way to relax and increase your concentration. Ok so definitely you can overcome this problem. If are still facing difficulties you can contact me either through text chat or online consultation yes you are most welcome.
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I loss my phone. I am very depressed .from two days I feel very bad. And start the head take also .what can I do?

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
I loss my phone. I am very depressed .from two days I feel very bad. And start the head take also .what can I do?
Hi lybrate-user! This is an unexpected incident, so there is no use of you worrying about the loss of your phone let it go. Try to take it easy (If you feel "taking it easy" is not that easy then you can definitely seek a Professional Psychologist help to overcome this problem. You have not mentioned the reason for your depression in losing the phone us it because of storage loss, sentiment or mony. Let it go, try to stop feeling for it, and do not get so much attached to things like phone etc. Definitely you can buy a phone and try to not lose it again. There certain therapies to overcome depression and to lead a peaceful life without worrying for simple loss. You can undergo treatment for the same from a Professional Psychologist or a Counsellor to overcome the same. If you are interested you can contact me either through text chat or online consultation yes you are most welcome. Take care. Be cool and relaxed. With regards
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Am suffering from anxiety, due to anxiety I can not concentrate in studies and am always used mobile for hour and hour also I can not concentrate on study what I do.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Am suffering from anxiety, due to anxiety I can not concentrate in studies and am always used mobile for hour and hou...
Hi lybrate-user! Anxiety can be treated by a Professional Psychologist at your locality or online. Try to keep yourself occupied with other physical activities like Cricket etc. You can start concentrating from minimum of 15 to 30 minutes and then take a break and again start studying. Group studies will definitely help you overcome anxiety and also helps you to concentrate on your studies. Do yoga and meditation in the morning because you will definitely find the benefit of them, which would also play an important role in overcoming anxiety and would help you concentrate in your studies. If further assistance is required definitely you can contact me either through text chat or online consultation yes you are most welcome. Take Care.
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