SBL Sponsored Homoeopathic Clinic (Shivalaya Wellness Centre) in South Delhi - Book Appointment, View Contact Number, Feedbacks, Address | Dr. Mansi Arya

SBL Sponsored Homoeopathic Clinic (Shivalaya Wellness Centre)

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SBL Sponsored Homoeopathic Clinic (Shivalaya Wellness Centre) is known for housing experienced s. Dr. Mansi Arya, a well-reputed Homeopath , practices in South Delhi. Visit this medical health centre for s recommended by 78 patients.

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Clinic Address
A-113, Shivalik, Malviya nagar
South Delhi, Delhi - 110017
Details for Dr. Mansi Arya
DR. B.R. Sur Homoeopathic Medical College,Hospital & Research Centre
C.S.D.(Skin Diseases)
Sri Sai Nath PG Institute of Homoeopathy
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Andhra pradesh
M.Sc. in Counselling and Psychotherapy
Past Experience
Consultant Homoeopath at SBL Clinic
R&D Officer (Clinical Research) at SBL Pvt Ltd
Homoeopathic Physician at Shri Balaji Multispeciality Hospital
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Intern and Research Assistant at Escorts Heart Institute and Research Centre
Research Assistant at Central Council for Research in Homoeopathy
Observership at Dharamshila Cancer Hospital and Research Centre
Observership at Safdarjung Hospital
  • BHMS, C.S.D.(Skin Diseases), M.D.(Medicine), M.Sc. in Counselling and Psychotherapy
    Consultation Charges: Rs 300
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  • M.Sc. in Counselling and Psychotherapy , M.D.(Medicine), C.S.D.(Skin Diseases), BHMS
    Heavy medication is often not required to treat fatigue. Homeopathy is an effective approch to deal with fatigue as it stimulates the body to heal itself. In most cases, simply replenishing phosphate cell salts in the body can have a beneficial effect and give you more energy. These salts help regulate disturbances in the constitution of a person at a cellular level. Phosphorus salts or phosphate compounds can be found in our body fluids, tissues and organs. These salts are essential for energy production, communication between cells and other regulatory responses. It is also vital for healthy bones, teeth and membrane structures.

    Take a look at these five cell salts and how they can revitalize you and help fight fatigue.

    Calcarea phosphate: This compound is a building block cell salt. It is essential for the healthy growth of teeth, bones and blood cells. It helps with a number of conditions created by structural stress and helps fight tiredness and restlessness. It is also a beneficial tonic for children exhausted by long periods of mental exertion such as studying.
    Ferrum phosphate: This is an iron compound that is critical to the health of blood cells. By fighting cold, cough and slight fever in the initial phase, it keeps the body healthy and helps build up the immune system. When alternated with calcarea phosphate, the iron in this cell salt is absorbed more easily. Thus Ferrum phosphate can also help regulate the hemoglobin levels in the blood and reduce physical weakness and fatigue.
    Kali phosphate: This potassium and phosphorus compound is considered as a nerve nutrient cell salt. It can be used to treat agitation and depression by calming the nerves. It also fastens the healing of damaged nerve structures. It can also help treat insomnia that follows a day of excitement and physical strain.
    Magnesium phosphate: This is an antispasmodic cell salt and is also known as the homeopathic asprin. It is essential for well structured muscles and their connective tissues. Magnesium phosphate helps muscles move smoothly and can be used to treat minor spasms, radiating pains and to relieve pen up tension and cramps. It can also ease painful menstrual cramps.
    Natrum phosphate: The body depends on this compound to break down acids and help with the digestive system. Thus this is considered as an acidity cell salt, which also helps with issues like headache, muscle ache, stiffness and fatigue.
       4928 Thanks
  • M.Sc. in Counselling and Psychotherapy , M.D.(Medicine), C.S.D.(Skin Diseases), BHMS
    Is your child irritable? Not eating well or under performing at school?

    Relax! Losing your mind and temper won't help.

    There are chances that your child is under stress and needs your support during this testing time. Let's gain better understanding of the problem as a mature step towards positive parenting.

    Stress, either intrinsic or extrinsic, can affect your child as easily as it may affect you. There are several causes as to why your child may also be stress-laden even at such a tender age. As pre-schoolers, the major cause for stress stems from anxiety of leaving their parents and spending long hours in an external environment. As a child grows up, further causes of stress may include:

    1. Overwhelming schedule due to large number of academic and extra-curricular activities

    2. High expectations of parents and pressure to perform

    3. Lifestyle or status associated peer-pressure

    4. Conflict between parents / domestic violence / Divorce of parents

    5. Moving to new town or city

    6. Serious illness

    7. Physiological changes during puberty

    8. Worry about getting along with friends

    Warning signals that your child is under stress:

    1. Aggression: Children are prone to a high number of aggressive outbursts as they are not as much in control of their emotions as adults are. They may often react with physical aggression (biting, kicking, or hitting) or verbal aggression (screaming or abusing). This can, however, be curbed in a number of ways such as setting firm and consistent limits, and avoiding instilling in them the idea of 'toughness'.

    2. Bed wetting: Though stress and anxiety may not be essential causes that lead to the advent of bedwetting in children, it often accentuates the same. You should reassure your child that you are not angry when he/she has an accident and see the doctor to rule out any other medical causes.

    3. Hyperactive behavior: When children can't handle stress, they release negative energy. Having temper tantrums, running away, or constantly being disobedient are ways to alert adults that there is a problem. Help your child burn off energy in a positive, calming way. Deep breathing exercises, listening to soothing music, stretching, or yoga help.

    4. Withdrawal: Social withdrawal and being frequently moody or irritable can often arise from high levels of stress, social fear and anxiety in children. Offer plenty of positive attention and speak to your child's teacher if you suspect he/she is having trouble with friends at school.

    5. Eating and sleeping disorders: If your child is sleeping less or sleeping more than usual, then it might be an indication that something is not right with your child. Likewise, if there is any change in eating pattern which you find abnormal, then it indicates trouble. This may often stem from stress or anxiety-related issues and hamper the proper growth and nutrient intake in a growing child.

    How you can you help your child?

    There are several things you can do to help your child work through his/her problems when it comes to combating stress and anxiety. These include:

    1. Have friendly relation with kids so that they feel free to share their problems/ feelings. Kids generally hide things out of fear. Motivate them to express and share their worries.
    2. Try to understand the cause of the stress. Talk about their fears and apprehensions. Make them feel they are understood.
    3. Do not force them to sleep or eat. Encourage to eat well and sleep in time.
    4. The child should be encouraged to indulge in some physical activities like walk/ jog/sports and relaxation exercises like deep breathing/meditation
    5. Avoid burdening them with studies and co-curricula activities. Identify their abilities and interest and respect individual limitations. Don't burden them with your expectations.
    6. There should be sufficient breaks in between studies for rejuvenation. It motivates and enhances productivity.
    7. Avoid demeaning/insulting remarks. Avoid comparisons with other kids.
    8. Avoid negative reactions like scolding/sarcasm/shouting/beating. Teach the child appropriate ways of managing emotions like open communication, sharing state of mind with peers and parents and appropriate anger management techniques.
    9. You should also talk to teachers and peers if you suspect any problem at school and find a solution through their help.
    10. Teach the child about time management. Let them know how to prioritize work according to importance and urgency of task.
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  • Dr. Mansi Arya
    answered 5 months ago
    No, juices of citrus fruits do not actually cause acidity. You seem to be overweight. If you have persistent problem of acidity. You should mind your diet, drink plenty of water and workout regularly.
    1 Thank
  • Dr. Mansi Arya
    answered 7 months ago
    1. Start 1nhalf hour of rigorous physical workout. Ofcourse go slow in the beginning. 2. Minimize intake of sweets, rice, potatoes, added sugar, fatty/fried/oily food 3. Keep yourself active. Avoid taking lift/elevators, walk to the market. 4. Drink plenty of water 5. Eat small frequent (like every 2n half hours) meals.
    1 Thank
  • Dr. Mansi Arya
    answered 1 year ago
    1. Avoid standing water in and around house, like in tyres, trash cans, flower pots etc 2. Stay indoors for two hours after sunrise and before sunset. 3. Wear light-coloured, loose-fitting, protective clothing that covers as much of your body as possible during the daytime and especially at dawn and dusk. 4. Apply mosquito repellant cream on skin. Repellents containing a chemical known as deet are thought to be the best. 5. Sleep under a mosquito net. 6. Make sure that window and door screens are secure and without holes. 7. If someone in your house is ill with dengue, take extra precautions to prevent access of mosquitoes to the patient.
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