NARAYANA AYURVEDA KUTEERAM in Srinivasa Nagar, Bangalore - Book Appointment, View Contact Number, Feedbacks, Address | Dr. Phanindra V V


Addiction Psychiatrist, Ayurveda, Cardiologist, Gastroenterologist, General Neurologist, Infertility Specialist, Panchakarma, Psychiatrist, Sexologist, Yoga Therapist
3 Recommendations
Practice Statement
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.


NARAYANA AYURVEDA KUTEERAM is known for housing experienced s. Dr. Phanindra V V, a well-reputed Ayurveda, Panchakarma, Cardiologist, Gastroenterologist, Infertility Specialist, General Neurologist, Psychiatrist, Addiction Psychiatrist, Sexologist, Yoga Therapist , practices in Bangalore. Visit this medical health centre for s recommended by 41 patients.

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Clinic Address
180, 9th MAIN, Srinagar, Near PES College Hanumanthanagar
Bangalore, Karnataka - 560050
Details for Dr. Phanindra V V
Yoga Instructors Certificate
Government Ayurvedic Medical College) Bangalore, Karnataka
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Fellowship in Cardiac Rehabilitation
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SKAMCH&RC Bangalore
MD - Ayurveda
Professional Memberships
Ayurveda Academy
Best Oral Presentation - 2014
Highest Marks in Graduation - 2008
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  • Yoga Instructors Certificate, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Fellowship in Cardiac Rehabilitation, MD - Ayurveda
    Ayurveda, Panchakarma, Cardiologist, Gastroenterologist, Infertility Specialist, General Neurologist, Psychiatrist, Addiction Psychiatrist, Sexologist, Yoga Therapist
    Consultation Charges: Rs 200
    3 Recommendations · 141 people helped
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  • MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
    When you get a compliment'smart thinking or you are intelligent or that was intelligent of you, you definitely feel good. These comments fill us with confidence, admiration and pride and we want it to happen to us again and again. But owing to a busy schedule and long working hours it might not be possible. Having said this, it does not mean that a person cannot stay intelligent throughout. This can be easily achieved by regular meditation. Regular meditation and yoga helps the mind to be more reflective and efficient.

    Here are reasons how yoga and meditation lead to an intellectual learning and growth:

    Utilizes the brain: almost everyone uses one half of their brain more and this leads to imbalance. Meditation is believed to sync the left and the right hemispheres, thereby allowing neural connection and great processing power. When logical left and creative right brains start working in harmony, then solving problems becomes easy; and it also increases creativity, deep thinking comes to be known of and concentration and focus magnifies. Highly successful people usually display whole brain synchronization.
    Functional capabilities of brain enhance due to meditation: research backs it that meditation increases the gray matter thickness of the brain regions, thus making the brain smarter, bigger and faster. This is very similar to doing physical exercise which makes the muscles denser and stronger. The increase in functional capabilities of brain is based on the concept of neuroplasticity, which states that our intelligence is not based on genetics and there are some things which can be done to improve the way our brain works. Meditation is a good brain enhancer with an ability to increase intelligence.
    Beneficial brainwave patterns can be seen: meditation can help to guide the brainwaves into beneficial frequencies. The frequencies: alpha, theta and delta when guided can show case a myriad of benefits including idea generation, creativity, cognitive functioning, and intellectual capacity. Meditation helps to transform these beneficial states of mind and help boost the iq.
    Develops intuition and insights: these are generally obtained through listening and developing to the inner voice. Thus meditation forms to be the basic key to tap these latent abilities. The intelligence can be mapped through tests and quizzes and is valuable at each level to stimulate insights and creativity. As per some people, inner intelligence, is considered to be the most important and best success in the world. Successful people including steve jobs have stated that their super revolutionary ideas and business acumen came through their intuition.
    Meditation helps in improving both short and long term memory: the key memory areas hippocampus and frontal lobe show increase in activity during meditation. By stimulating these areas, the short and long term memories are improved.
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  • MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
    What would we not give to have that picture perfect, scar-free glowing skin. While some of you are blessed with the natural charisma, many of us have to undergo the daily struggle of beauty creams, toners, scrubs and pastes in order to overcome our skin woes. While a large array of cosmetics promise deliverance from the same, they are not without their fair share of side effects. In fact more often than not, the chemicals which these creams comprise leave your skins scathed even more. Consequently, many of you have turned to natural therapies for countering skin ailments. Most of our skin eruptions, rashes and abscesses are related to our metabolism and hormonal changes. These natural therapies rejuvenate the skin but also provide cures to the germ of these issues.

    1. Baking soda treatment
    Applying a paste of baking soda with water can work wonders for acne ridden skin. The paste must be allowed to sit on your skin for about half an hour and then rinsed off with lukewarm water. Regular usage can bring about a significant improvement in the skin texture.

    2. Oatmeal therapy
    Oatmeal is known for its beneficial effects on our metabolism. It purifies your skin and helps you get rid of the acne scars. Again applying a thick paste made of water and oatmeal is a trusted remedy.

    3. Tomato pulp for skin correction
    Tomato pulps are replete with constituents that are extremely effective in smoothening out skin. It endows the skin with a renewed glow and clears the clogged up pores, thus preventing eruptions. It acts as a helpful skin toner as well. For yielding the best results, tomato pulp should be mixed with cucumber juice and applied all over the skin. It should be washed off with water after leaving it on for a span of 15 minutes.

    4. Sandalwood to beat the scars
    Since time immemorial, sandalwood has been known to be full of skin enriching properties. It is one of the most reliable products when it comes to clearing out the unwanted blotches on your skin. Making a paste of sandalwood with rose water or rose milk can go a long way in reducing the scars and rashes on the skin.

    5. Honey and aloe vera combo
    Honey and aloe vera are two such ingredients that can improve your skin conditions significantly. Endowed with cleansing properties, they help to re-nourish the skin and redefine its beauty. Blending honey with aloe vera into a fine mixture may prove to be a helpful toner.

    6. Oil application - regular or frequent application ofmedicated oil to the body and head will enhance the immunity and integrity of the skin and helps improve the skin texture as well.
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