Dr Anita Bafana Jagtap in Gokhale Road, Pune - Book Appointment, View Contact Number, Feedbacks, Address | Dr. Anita Bafana

Dr Anita Bafana Jagtap

Acupressurist, Acupuncturist, Alternative Medicine, Health Specialist, Homeopath, Infertility , Neuro Rehablitation, Pain Management, Sujok, Yoga Therapist
2 Recommendations
Practice Statement
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.

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Dr Anita Bafana Jagtap is known for housing experienced s. Dr. Anita Bafana, a well-reputed Sujok, Acupressurist, Acupuncturist, Alternative Medicine, Pain Management, Health Specialist, Infertility , Homeopath, Neuro Rehablitation, Yoga Therapist , practices in Pune. Visit this medical health centre for s recommended by 105 patients.

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Clinic Address
420 / 424 Arun Society No - 1, Durga Nagar Office, S B Road, Backside of Chatursringi Petrol Pump
Pune, Maharashtra - 411016
Details for Dr. Anita Bafana
DSH Medical College Pune
Professional Memberships
Past Experience
Homeopathy Acupuncture acupressure sujok yoga reiki consultant at Dr Anita's Clinic Acupuncture 24 years
  • BHMS
    Sujok, Acupressurist, Acupuncturist, Alternative Medicine, Pain Management, Health Specialist, Infertility , Homeopath, Neuro Rehablitation, Yoga Therapist
    Consultation Charges: Rs 200
    2 Recommendations · 201 people helped
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  • BHMS
    Causticum is the routine remedy for retention of urine after operation.= Dr. D. M. Foubiser

    Nothing equals hypericum in cases of smashed fingers.= Dr. E. A. Frrington

    Hyoscyamus is one of our best remedies for hiccough occurring after operations on the abdomen.= Dr. E. A. Farrington

    Hypericum is the main remedy for spinal injuries.= Dr. D. M. Foubister

    Berberis vul. Is an excellent remedy for renal colic.= Dr. E. A. Farrington

    Cholesterinum is said to be almost specific for gallstone colic.= Dr. Pulford

    Colocynthis cures colics again and again.= Dr. T. K. Moore

    In biliary colic, calc. Carb. Has never failed me.= Dr. R. Hughes

    One's chief use for mag. Phos. Has been in the treatment of dysmenorrhoea.= Dr. M. L. Tyler

    Any haemorrhage seeming to be in sympathy with heart trouble, think of cactus.= Dr. E. B. Nash

    In cramps of the calves, I have never known cuprum to fail.= Dr. Jousett

    In habitual vomiting in babies, one should think of iris.= Dr. C. G. Raue

    For the excessively obstinate child, tuberculinum is most often indicated.= Dr. D. M. Foubister

    I have cured probably 100 cases of adenoids with tuberculinium alone.= Dr. J. T. Kent

    Persons suffering from ulceration of the lungs can scarcely get well without kali carb.=dr. Hahnemann

    There is one remedy in regard to enlarged prostate and that is hydrangea.= Dr. A. H. Grimmer

    For the terrible falling out of hair after typhoid, fluoric acid is well indicated.= Dr. C. M. Boger

    I recommend arnica mont. As preventive and curative of boils.= Dr. Hahnemann

    Nitric acid is almost specific for diarrhea after antibiotics, especially the mycins.= Dr. E. W. Hubbard

    I know of no remedy of such universal usefulness in cases of simple acne as kali brom 30.= Dr. J. H. Clarke

    Lycopodium is master remedy in infantile eczema.= Dr. Leon renard =

    We have found bacillinum almost specific for ulceration of cornea in children.= Dr. M. L. Tyler

    Several cases of cataract have been arrested in their progress by causticum and the sight even improved, where before its administration they were rapidly going on to complete blindness.= drs. Allen and norton

    The more benzoic acid is used in gout the more it will be prized.= Dr. C. Hering =

    Arthritis deformans responds to antim crud. A near specific.= Dr. Schwartz =

    In diabetes, 2 or 3 grains of the 3rd trituration of uran. Nit. Administered morning and night, will in a short time reduce the quantity of urine passed to nearly a normal standard, and after a continual use, the proportion of sugar is materially lessened.= Dr. Bradford =

    Some of the worst cases of chronic rheumatism have been cured by ant. Crud, guided by the extreme tenderness of the soles of the feet.= Dr. E. B. Nash =

    Ipecac. Is especially the infant's friend and is commonly indicated in the bronchitis of infancy.= Dr. J. T. Kent.
  • BHMS
    Everybody desires to possess a beautiful smile but poor lifestyle and dietary habits tend to damage the natural white hue of your teeth and add a yellowish tinge to it. Yellowish and dull teeth are among the major factors that cause embarrassment and affect the quality of your beautiful smile.

    The following are some foods that tend to damage your teeth:

    1. Potato chips- potato chips are high in starch content and have the tendency to get stuck in your teeth. Floss thoroughly after eating potato chips to ensure effective removal of the food particles that get stuck in your teeth to lessen the risk of plaque build-up in it.

    2. Sticky food- food which is sticky in nature often has the tendency to stick on to your teeth for longer than most other foods. Most dried fruits also fall under the category of sticky foods that can damage your teeth to a great extent. Rinse and floss on a regular basis after eating these foods to ensure protection of your teeth against damage.

    3. Wine- according to studies, wine has positive effect on your health when consumed moderately; however, it is also responsible for damaging your oral health. If you intake a glass of wine at night on a regular basis, it increases the risk of damaging your tooth enamel and leads to its discoloration. Wine can also affect the calcium content of your teeth, cause bad breath and may result in the imbalance of your mouth's ph level. It is advisable to drink small sips of wine without swishing it for a long time.

    4. Coffee and black tea- black tea and caffeinated coffee tend to dry your mouth. Frequent consumption of tea and coffee tend to stain your teeth and it is responsible for the discoloration of your teeth. Make it a point to drink plenty of water to minimize the risk of teeth staining.

    5. Carbonated drinks- most carbonated drinks, including diet soda and soft drinks are acidic in composition and therefore, harmful for the health of your teeth. Caffeinated beverages tend to dry out the mouth, therefore, ensure to drink adequate water to balance out the negative impact of the caffeine.

    6. Sports drinks- most energy drinks and sports drinks are high in sugar content and thus, have the tendency to damage your oral hygiene; ultimately affecting the appearance of your teeth. Replace your sports drinks with fresh natural juice to lessen the risk of teeth damage.
       3251 Thanks
  • BHMS
  • BHMS
    Autism is a pervasive developmental disorder that involves abnormal development and function of the brain. People with autism show decreased social communication skills and restricted or repetitive patterns of behaviors or interests.
       1 Thanks
  • BHMS
    Why walk is necessary? good information

    Ever wondered what happens to your body when you start walking?

    Here's a minute-by -minute rundown of the amazing chain reaction walking and exercise has upon your body, it's truly amazing!

    Minutes 1 to 5

    Your first few steps trigger the release of energy-producing chemicals in your cells to fuel your walk. Your heart rate revs-up from about 70 to 100 beats per minute (bpm), boosting blood-flow and warming muscles.

    Any stiffness subsides as joints release lubricating fluid to help you move more easily. As you get moving, your body burns 5 calories per minute, compared with only 1 per minute at rest. Your body needs more fuel and starts pulling from its carbohydrates and fat stores.

    Minutes 6 to 10

    Heartbeat increases and you're burning up to 6 calories a minute as you pick up the pace. A slight rise in blood pressure is countered by the release of chemicals that expand blood vessels, bringing more blood and oxygen to working muscles.

    Minutes 11 to 20

    Your body temperature keeps rising, and you start to perspire as blood vessels near the skin expand to release heat. As your walk becomes brisker, you'll be burning up to 7 calories a minute and breathing harder. Hormones such as epinephrine and glucagon rise to release fuel to the muscles.

    Minutes 21 to 45

    Feeling invigorated, you start to relax as your body releases tension, thanks in part to a dose of feel-good chemicals such as endorphins in your brain. As more fat is burned, insulin (which helps store fat) drops--excellent news for anyone battling excess weight or diabetes.

    Minutes 46 to 60

    Your muscles may feel fatigued as carbohydrates stores are reduced. As you cool down, your heart rate decreases and your breathing slows. You'll be burning fewer calories but more than you were before you started. Your calorie burn will remain elevated for up to 1 hour.

    All this happens without a single conscious thought from us - the human body is amazing.
       1 Thanks
  • BHMS
    A chat with Dr Naresh Trehan, (Heart Specialist) at MEDANTA-"The Medicity" Gurgaon arranged by WIPRO for its employees. The transcript of the chat is given below. Useful for everyone.

    Qn: What are the thumb rules for a layman to take care of his heart?
    1. Diet - Less of carbohydrate, more of protein, less oil
    2. Exercise - Half an hour's walk, at least five days a week;
    avoid lifts and
    avoid sitting for a longtime
    3. Quit smoking
    4. Control weight
    5. Control BP - Blood pressure and Sugar

    Qn: Can we convert fat into muscles?
    Ans: It is a dangerous myth. Fat and muscles are made of two different tissues, fat is fat ... Ugly and harmful... Muscle is muscle. Fat can never be converted into a muscle.

    Qn: It's still a grave shock to hear that some apparently healthy person
    gets a cardiac arrest. How do
    we understand it in perspective?
    Ans: This is called silent attack; that is why we recommend everyone past the age of 30 to undergo routine health checkups.

    Qn: Are heart diseases hereditary?
    Ans: Yes

    Qn: What are the ways in which the heart is stressed? What practices do you suggest to de-stress?
    Ans: Change your attitude towards life. Do not look for perfection in everything in life.

    Qn: Is walking better than jogging or is more intensive exercise required to keep a healthy heart?
    Ans: Walking is better than jogging, since jogging leads to early fatigue and injury to joints

    Qn: You have done so much for the poor and needy. What has inspired you to do so?
    Ans: Mother Theresa, who was my patient.

    Qn: Can people with low blood pressure suffer heart diseases?
    Ans: Extremely rare.

    Qn: Does cholesterol accumulates right from an early age (I'm currently only 22) or do you have to worry about it only after you are above 30 years of age?
    Ans: Cholesterol accumulates from childhood.

    Qn: How do irregular eating habits affect the heart ?
    Ans: You tend to eat junk food when the habits are irregular and your body's enzyme release for digestion gets confused.

    Qn: How can I control cholesterol content without using medicines?
    Ans: Control diet, walk and eat walnut.

    Qn: Which is the best and worst food for the heart?
    Ans: Fruits and vegetables are the best and oilis the worst.

    Qn: Which oil is better - groundnut, sunflower, olive?
    Ans: All oils are bad.

    Qn: What is the routine checkup one should go through? Is there any specific test?
    Ans: Routine blood test to ensure sugar, cholesterol is ok. Check BP, Treadmill test after an echo.

    Qn: What are the first aid steps to be taken on a heart attack?
    Ans: Help the person into a sleeping position, place an aspirin tablet under the tongue with a sorbitrate tablet if available, and rush him to a coronary care unit, since the maximum casualty takes place within the first hour.

    Qn: How do you differentiate between pain caused by a heart attack and that caused due to gastric trouble?
    Ans: Extremely difficult without ECG.

    Qn: What is the main cause of a steep increase in heart problems amongst youngsters? I see people of about 30-40 yrs of age having heart attacks and serious heart problems.
    Ans: Increased awareness has increased incidents. Also, sedentary lifestyles, smoking, junk food, lack of exercise in a country where people are genetically three times more vulnerable for heart attacks than Europeans and Americans.

    Qn: Is it possible for a person to have BP outside the normal range of 120/80 and yet be perfectly healthy?
    Ans: Yes.

    Qn: Marriages within close relatives can lead to heart problems for the child. Is it true?
    Ans : Yes, co-sanguinity leads to congenital abnormalities and you may NOT have a software engineer as a child

    Qn: Many of us have an irregular daily routine and many a times we have to stay late nights in office. Does this affect our heart? What precautions would you recommend?
    Ans : When you are young, nature protects you against all these irregularities. However, as yougrow older, respect the biological clock.

    Qn: Will taking anti-hypertensive drugs cause some other complications (short/long term)?
    Ans : Yes, most drugs have some side effects. However, modern anti-hypertensive drugs are extremely safe.

    Qn: Will consuming more coffee/tea lead to heart attacks?
    Ans : No.

    Qn: Are asthma patients more prone to heart disease?
    Ans : No.

    Qn: How would you define junk food?
    Ans : Fried food like Kentucky , McDonalds , Samosas, and even Masala Dosas.

    Qn: You mentioned that Indians are three times more vulnerable. What is the reason for this, as Europeans and Americans also eat a lot of junk food?
    Ans: Every race is vulnerable to some disease and unfortunately, Indians are vulnerable for the most expensive disease.

    Qn: Does consuming bananas help reduce hypertension?
    Ans: No.

    Qn: Can a person help himself during a heart attack (Because we see a lot of forwarded e-mails on this)?
    Ans: Yes. Lie down comfortably and put anaspirin tablet of any description under the tongue and ask someone to take you to the nearest coronary care unit without any delay and do not wait for the ambulance since most of the time, the ambulance does not turn up.

    Qn: Do, in any way, low white blood cells and low hemoglobin count lead to heart problems?
    Ans: No. But it is ideal to have normal hemoglobin level to increase your exercise capacity.

    Qn: Sometimes, due to the hectic schedule we are not able to exercise. So, does walking while doing daily chores at home or climbing the stairs in the house, work as a substitute for exercise?
    Ans : Certainly. Avoid sitting continuously for more than half an hour and even the act of getting out of the chair and going to another chair and sitting helps a lot.

    Qn: Is there a relation between heart problems and blood sugar?
    Ans: Yes. A strong relationship since diabetics are more vulnerable to heart attacks than non-diabetics.

    Qn: What are the things one needs to take care of after a heart operation?
    Ans : Diet, exercise, drugs on time , Control cholesterol, BP, weight.

    Qn: Are people working on night shifts more vulnerable to heart disease when compared to day shift workers?
    Ans : No.

    Qn: What are the modern anti-hypertensive drugs?
    Ans: There are hundreds of drugs and your doctor will chose the right combination for your problem, but my suggestion is to avoid the drugsand go for natural ways of controlling blood pressure by walk, diet to reduce weight and changing attitudes towards lifestyles.

    Qn: Does dispirin or similar headache pills increase the risk of heart attacks?
    Ans : No.

    Qn: Why is the rate of heart attacks more in men than in women?
    Ans: Nature protects women till the age of 45. (Present Global census show that the Percentage of heart disease in women has increased than in men )

    Qn: How can one keep the heart in a good condition?
    Ans: Eat a healthy diet, avoid junk food, exercise everyday, do not smoke and, go for health checkups if you are past the age of 30 ( once in six months )
  • BHMS
    Laughing puts the brain in a meditative state: “Things are simple: the less stress one has, the better his memory is,” says Dr. Lee Berk, who took part in the study. “Humor reduces the destructive action of hormones associated with stress such as cortisol, which acts on hippocampal neurons responsible for memory function, and reduces the levels of blood pressure, thus improving our mood” explains the researcher."“Things are simple: the less stress one has, the better his memory is,” says Dr. Lee Berk, who took part in the study. “Humor reduces the destructive action of hormones associated with stress such as cortisol, which acts on hippocampal neurons responsible for memory function, and reduces the levels of blood pressure, thus improving our mood” explains the researcher."
       1 Thanks
  • BHMS
    After years of telling people chemotherapy is the only way to try ('try, being the key word) to eliminate cancer, Johns Hopkins is finally starting to tell you there is an alternative way.

    Cancer update from Johns Hopkins:

    1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.

    2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.

    3. When the person's immune system is strong the cancer
    Cells will be destroyed and prevented from multiplying and forming tumors.

    4. When a person has cancer it indicates the person has nutritional deficiencies. These could be due to genetic, but also to environmental, food and lifestyle factors.

    5. To overcome the multiple nutritional deficiencies, changing diet to eat more adequately and healthy, 4-5 times/day and by including supplements will strengthen the immune system.

    6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastrointestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.

    7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.

    8. Initial treatment with chemotherapy and radiation will often reduce tumor size.
    However prolonged use of chemotherapy and radiation do not result in more tumor destruction.

    9. When the body has too much toxic burden from Chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.

    10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.

    11. An effective way to battle cancer is to starve the cancer. Cells by not feeding it with the foods it needs to multiply. Cancer cells feed on:

    A. Sugar substitutes like nutrasweet, equal, spoonful, etc. Are made with aspartame and it is harmful. A better natural substitute would be manuka honey or molasses, but only in very small amounts. Table salt has a chemical added to make it white in color better alternative is bragg's aminos or sea salt.

    B. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk cancer cells are being starved.

    C. Cancer cells thrive in an acid environment. A meat-based diet is acidic. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.

    D. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees f (40 degrees c).

    E. Avoid coffee, tea, and chocolate, which have high caffeine green tea is a better alternative and has cancer fighting properties. Water-best to drink purified water, or
    filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

    12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines becomes putrefied and leads to more toxic buildup.

    13. Cancer cell walls have a tough protein covering. By refraining from meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.

    14. Some supplements build up the immune system

    (ip6, flor-ssence, essiac, anti-oxidants, vitamins, minerals,
    Efas etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements like vitamin e are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.

    15. Cancer is a disease of the mind, body, and spirit.

    A proactive and positive spirit will help the cancer warrior
    Be a survivor. Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Live cancer free life!

    Source: Johns Hopkins Update
       1 Thanks
  • BHMS
    How to increase positive energy in our house.

    1. Open all windows in the house and allow fresh air and sunshine to enter the house. Free flowing air and sun are negative energy removers.
    2. Dispose of all the old unwanted things lying in the house. Clutter is a negativity magnet. It attracts and accumulates negative energy in the house.
    3. Walking barefoot in the house helps all your negative energy to be absorbed by the earth. Grounding is important to keep the energy balance in our body.
    4. In the olden days, foot wear were kept out of the house. People used to enter the house only after washing feet with water. This action ensures that all the negativity remains outside or are grounded by earth and does not enter the house. Now it has become difficult to keep the footwear outside. So preferably remove them near the entrance door.
    5. Go out in the open air. Take walks in the garden or open ground. Being amongst nature re-energizes or charges you fully.
    6. Sweeping the floor also ensures that the negative energies are shaken and moved out with the dirt.
    7. Rock salt is another negativity remover. Wash or mop your floor with a fistful rock salt in a bucket of water. This ensures that every nook and corner of the house is rid of negative energy.
    8. Rotted plants or trees around your house or society also ensures more positive energy in the house and area.
    9. Bathing or soaking your legs and hands in rock salt water once in a while removes the negativity attached to your body and cleanse your aura.
    10. Repetition of prayers, increases the positive vibrations in the house. 100%
    11. Keep your thoughts, action and speech positive. Negative thoughts will bring in negative vibes. So avoid all negative thoughts, speech and actions.
    12. Keep your house well lit and illuminated. Light removes negativity.
    13. Keep faith in god and in yourself.

    You are the creator of your own destiny by the choices you make.

    Stay happy

       28 Thanks
  • BHMS
    Use these points to activate better health! Press them daily for five minutes! All the best!
  • BHMS
    For regular clear motion drink hot water with lemon juice 4 drops and half teaspoon honey when you wake up every day.
    See the difference.
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/ Dr Anita Bafana Jagtap
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