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Mr. Arjun Sgb

Acupressurist, Churu

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Mr. Arjun Sgb Acupressurist, Churu
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Mr. Arjun Sgb
Mr. Arjun Sgb is one of the best Acupressurists in Ratangarh, Churu. He is currently practising at arjun in Ratangarh, Churu. Save your time and book an appointment online with Mr. Arjun Sgb on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 37 years of experience on Lybrate.com. Find the best Acupressurists online in Churu. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I've only one problem my age is only 19 years olf bt my hairs is growing white colour give me short and perfect solution.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
I've only one problem my age is only 19 years olf bt my hairs is growing white colour give me short and perfect solut...
The herb sage is one of the most effective remedies for grey hair. It both stops the growth of grey hair and restores natural hair color. Boil the sage leaves in water. Remove from heat and allow the tea time to cool down. Spray the room-temperature liquid all over the hair. Allow it to sit for two hours. Wash with mild shampoo.This will add a bit of color each time you use it to wash your hair. Use this remedy for few weeks, and the results will be visible.
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I am male 17 not getting sleep because of legs pain what can I do what medicines I should take.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am male 17 not getting sleep because of legs pain what can I do what medicines I should take.
Do take balanced diet and avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 15 minutes duration each time regularly best wishes.
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Having heavy pain in right hand. It came without any reason. When asked a doctor he told it's because of lifted heavy weight. Small finger is freeze. Heavy pain. Not able to sleep. What to do now.

MPT, BPT
Physiotherapist, Noida
Having heavy pain in right hand. It came without any reason. When asked a doctor he told it's because of lifted heavy...
• Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation. • Gentle Stretching of Hand Muscles. • Ball exercises. • Wrist Exerciser.
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My mom is 50 years old. She will be busy with the house work and also taking care of her parents health as they will stay in my house only , by God's grace now she is okay, not having problems with BP SUGAR .but having fear of my mom age. As she is entering into 50+.can you kindly let me know the tips to be taken for 45+ age people to live long.

MBBS
General Physician, Trivandrum
A balanced diet regular exercise avoid stress free life avoiding processed foods, sugars regular checkups yoga, meditation and paranayam.
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I am twenty nine years old. My hair got thinner and reducing from front side. My scalp is oily on front side.

Anesthesiologist,
I am twenty nine years old. My hair got thinner and reducing from front side. My scalp is oily on front side.
Any family history of such baldness? are you using any shampoo or medication? stop using any shampoo and oil for scalp. Reduce oily foods. Drink more water. Consume fresh fruits. Get your endrogen hormones tested. Take tab'evoin 200 mg twice day. Consult near by dermatologist.
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My hair is dull and damaged. They have become very thin and less denser. What do I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My hair is dull and damaged. They have become very thin and less denser. What do I do?
Hi… apply mixture of aloe vera gel and divya godhan ark on the scalp, @take 200 ml of fresh buttermilk after meals, @take 30-40 black currants and 1 tsf of jaggery during meals, @take fresh juice of beet or pomegranate in morning instead of breakfast, @take 20 ml of BHRUNGARAJASAVA and 2 tablets of raktastambhak vati after meals, @use vatajatadi taila and rootz shampoo, do all these things for 30 days…it gives you good result…thanks.
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I am started to play football on last sunday. My thigh started to pain on yesterday. Now I can not play football. What can I do doctor?

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
I am started to play football on last sunday. My thigh started to pain on yesterday. Now I can not play football. Wha...
When you start sport or exercise it happens initialy but as you continue it you will be comfertable. Start to take rhustox 200 3time for a week n keep continuing football.
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My hair has reddish brown and I'm also white hair in small age can I get solution for this.

BHMS
Homeopath, Faridabad
My hair has reddish brown and I'm also white hair in small age can I get solution for this.
Hello. We can't change the gray hair turn black, but of course, prevent further greying! The causes of premature graying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. Daily once for 3 months (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert.
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Hello sir I am 56 year old woman I am having gathiya by problem since last two year please suggest me something what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir I am 56 year old woman I am having gathiya by problem since last two year please suggest me something what ...
Homoeopathic medicine COLCHICUM AUT 30 ( Dr Reckeweg) Drink 2 dropss direct on tongue 3 time daily. Although a proper case taking is required in your case but you can take the above medicine for 30 days and look for any chnges and then consult me with full history of your present complaints,Mentrual history,Menopausal history,eveerything you cantelllabout yourself that you thinkis beneficial for our treatment point of view and what all medicine are you presently taking for Gout.
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Sir , Meri age 20 year h. Sir mere total hair white ho gye h. Sir mene bhut si medicine l le h. But kuch bi nhi ho RHA h. So please give me right treatment for my white hair stop. Sir please.

BAMS
Ayurveda, Ambala
Sir , Meri age 20 year h. Sir mere total hair white ho gye h. Sir mene bhut si medicine l le h. But kuch bi nhi ho RH...
These are the cause of whitening of hair: • Stress • Due to medicines • Due to nutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions: • Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from whitening. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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Hii sir I am 24 years old boy. I do not have facial hair, so what should I do for better growth? Is there any natural oil can help facial growth faster? I hope a good replay from uu. Thank uu.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hii sir
I am 24 years old boy. I do not have facial hair, so what should I do for better growth? Is there any natural...
Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce. Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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Hello sir mere face per ball bahut kaam hai I want beard face face so kya krna chahiye my age is22.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello sir mere face per ball bahut kaam hai I want beard face face so kya krna chahiye my age is22.
Hello Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I am 16 years old boy and now itself I have many white hairs in my head. What can do for it to go?

BHMS
Homeopath, Faridabad
I am 16 years old boy and now itself I have many white hairs in my head.
What can do for it to go?
Hello, Homoeopathy can prevent further greying of hair but the already grey hair can not be turned to black. for white hair you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. Take wiesbaden 200, 5 drops , once a day , daily. Apply A-1 Black Hair Oil on your hair thrice in a week. Wash the hair with A1 Black Shampoo.
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Best Fruits for Hair Growth

BHMS
Homeopath, Sindhudurg
Best Fruits for Hair Growth

Hair growth is now a days a top most priority for everyone. Be it of any age group people, everyone wants to have a good volume of hair. Fruits are always been considered as a good source of vitamins and fibre. They help by making scalp and hair roots grow strong. This ensures a proper blood circulation in the scalp that in turn helps in hair growth! Below are few fruits name which are not only beneficial to our health but are also good for hair growth. 

  1. Gooseberry / Amala: Adding amla paste or oil in our hair packs conditions the hair to a great extent preventing them from split ends. Dried amla paste helps in opening of the pores helping the scalp to produce natural oils which not only encourages hair re-growth gives extra shine to the hairs.

  2. Coconut: Coconut is useful in many ways for our hair and skin. The fats found in coconut, give moisture in hair and condition our hair. Coconut oil is widely used for good hair and scalp massage as it gives relations and also opens up the pores. Even many people use coconut water to wash their hairs.

  3. Pomegranates: Drinking pomegranate juice helps in strengthening hair follicles. Hair loss can be also prevented by using pomegranate extract. Pomegranate seed oil is used in many spas for hair massage. It stimulates hair growth making hair stronger, thick and healthy. One of the other important benefits of pomogranates is that it helps in combating other hair loss problems such as dandruff, itching etc.

  4. Citrus fruits like oranges, lemon: One of the essential components for hair growth is Vitamin C. Having vitamin C deficiency can make our hairs weak, lustreless, and prone to breakage. It helps in preventing premature greying of the hairs. Juices of vitamin C-containing fruits help in controlling dandruff. We know how dried peel paste is useful for our skin but very few of us know that dries peel paste can be used in our hair pack too. It cleanses the scalp and works as an excellent conditioner giving the hairs volume and shine. Some fruits like passion fruit, guava, black currants, bread fruit and kiwi help in promoting hair thickness as well as growth.

  5. Bananas: Bananas contain potassium, so when banana paste is applied to the hairs it softens the hair. Banana paste is used in many hair packs for hair growth, give shine and manageability. Bananas contain natural oils that help in soften hairs and protect the natural elasticity of the hairs by preventing split ends and breakage.

  6. Strawberries: Strawberry is a good source of important minerals such as copper, manganese and magnesium. These minerals produce complexes that can inhibit fungal growth on the scalp. Strawberry also protects the scalp cell membranes from other problems which generally grow when we come in contact with water.

  7. Apple: Paste of the leaves and skin of green apple works wonders to cure dandruff. This paste can be used as a shampoo too. Applying green apple juice is also a simple home-made remedy for strengthening the locks, enhancing hair growth and preventing hair loss. Apple also balances the hair and scalp pH, treating dandruff and hair loss problems.

  8. Avocado: Avocado contain lots of vital nutrients including important vitamins and minerals such as vitamin A, B, C, E, K and iron, copper, potassium, magnesium and phosphorus which is very useful in keeping our skin and hair hydrated. Avocado oil adds shine and lustre to hair as well as prevents hair loss and promoting hair growth. Simple avocado paste when applied in hair conditions the hair too.

  9. Papaya: Papaya is rich in nutrients which help preventing baldness, and boosts hair-growth giving strengthen to the hairs. Papaya works greatly also for treating and controlling dandruff. Papaya leaf extracts when used as a conditioner on dull, unruly and lifeless hair, it results into thick, strong, shiny and healthy hair.

I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this.

BAMS
Ayurveda, Ambala
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ple...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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Hello sir, I'm getting pain on my right hand arm from around an year. Whenever I apply any pressure or do some quick work from that hand, my arm gets stiff and it starts paining immediately. Every time now and then it happens whenever I take my right hand back side or so.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello sir, I'm getting pain on my right hand arm from around an year. Whenever I apply any pressure or do some quick ...
Muscle relaxant medicine and heat formation twice a day and in slight process so strength exercise but slight process mean day by day increase ok.
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I am 20 year old. No hair in my Beard (Dadhi. So my question is what should I do. Please help me.

BHMS
Homeopath, Faridabad
I am 20 year old. No hair in my Beard (Dadhi. So my question is what should I do. Please help me.
Hello. Gently move the razor on these areas. Medication: Start immediately with homoeopathic medication - Sulphur 200/ one dose daily in the morning for a week and Arnica Montana Q, mix 1 tsp in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Repeat the above process every 3rd day for few months.
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I am 45 years old medium healthy female, housewife, busy with all household daily works and last 02 years suffering from more belly/stomach. Also earlier about 10 years before I had slip disc problem at l-4/l-5. Nowadays again severe backache I am facing. Please guide me and suggestion.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Well you have mentioned that you earlier were having same problem, but was it ok in between or do you have these symptoms off and on? also as you have also gained weight, the problems may intensify in the near future. Also degenerative changes in spine occur especially if disc spaces collapse because it increases overall pressure on facet joints of spine and adjacent discs as well. But my advise is that if your pain is still a localized lower back pain with no other leg pain, numbness or any other nerve related symptoms, then - start leading an active lifestyle which means daily walks for around 2-3 km in a day - intensive back exercises to strengthen your back muscles - abdominal strengthening and other general conditioning exercises - to maintain proper posture of your back at all times in a day - physical therapy with modalities can be done initially for some time although mainstay will remain your exercises - take anti-inflammatory medication for 5-7 days to get initial relief - maintain proper calcium and vitamin d intake also please get one digital x ray done and send both films and report to me x ray ls spine ( ap & lateral-flexion and extension views) do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi.
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I am 59 years (man), suffering from both leg and knee pain since last Six year (2008). Suggest suitable oil or ointment or gel to use for cure my leg knee pain.Kindly suggest?

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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