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Dr. Nandeesh J

  4.6  (555 ratings)

Ayurveda Clinic

Near Old Canara Bank Road, Hosadurga Hosadurga Chitradurga Chitradurga
1 Doctor · ₹200 · 14 Reviews
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Dr. Nandeesh J   4.6  (555 ratings) Ayurveda Clinic Near Old Canara Bank Road, Hosadurga Hosadurga Chitradurga Chitradurga
1 Doctor · ₹200 · 14 Reviews
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Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nandeesh J
Dr. Nandeesh J is known for housing experienced Ayurvedas. Dr. Nandeesh J, a well-reputed Ayurveda, practices in Chitradurga. Visit this medical health centre for Ayurvedas recommended by 80 patients.

Timings

MON-SUN
07:00 AM - 08:00 PM

Location

Near Old Canara Bank Road, Hosadurga Hosadurga Chitradurga
Chitradurga, Karnataka - 577527

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Dr. Nandeesh J

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Available today
94%  (560 ratings)
1 Year experience
200 at clinic
₹100 online
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"Professional" 3 reviews "Prompt" 3 reviews "Well-reasoned" 4 reviews "Helped me impr..." 5 reviews "Practical" 4 reviews "Nurturing" 2 reviews "Thorough" 2 reviews "knowledgeable" 18 reviews "Sensible" 2 reviews "Caring" 10 reviews "Very helpful" 26 reviews "Inspiring" 4 reviews

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Lice - 4 Ayurvedic Remedies To Treat Them!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
Lice - 4 Ayurvedic Remedies To Treat Them!

Lice are miniscule insects which generally germinate within the head of the infected person by laying eggs and sucking blood from the scalp of the head. Lice infection is generally viral and is heavily contagious in nature. It is generally advisable to treat lice infection properly due to its contagious nature. The causes behind lice infection are skin-to-skin contact with the infected person or sharing bedding or combs with the infected person and living in unhygienic places.

The symptoms of lice infections are extreme scratching at the scalp region due to the presence of the lice. Ayurveda can work as a useful remedy for lice infections. The most common ayurvedic remedies for lice infection are as follows:

  1. You can apply onion juice on the scalp region and rinse it after 1 hour.
  2. A juice of Indian hemp might be applied to the scalp region.
  3. An application of a crushed paste of seetaphal before going to sleep.
  4. A mixture of phitkari and water can be applied regularly to the scalp region of the head.

Though a preliminary application of the Ayurvedic mixtures tends to remove a layer of the lice, all the eggs are nearly impossible to destroy in the first dosage, if the infection has been there for a long period. For the complete extermination of lice, the prescribed mixture should be applied again. In order to prevent lice infection, you can wash the clothes, stuffed toys, combs etc. with warm water. If you wish to discuss about any specific problem, you can consult an ayurveda.

6215 people found this helpful

How Ayurveda Can Help You Treat Back Pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
How Ayurveda Can Help You Treat Back Pain?

A painful, common condition that affects the lower part of the spine is termed as back pain. It is mostly caused by strain (muscle injury) or sprain (ligament injury). Some other causes include poor posture, improper lifting, fracture, infrequent exercise, arthritis or a ruptured disk. Usually, pain in the lower back is the only symptom.

Conventional treatment for back pain often includes
1. Traction
2. Non-steroidal anti-inflammatory drugs
3. Weight control

If these treatments fail, then the only option left is surgery. Either discectomy (surgical procedure to relieve pressure in the disc by removing the gel-like substance in the disc) or foraminotomy (surgical procedure to expand the gaps through which the nerves pass) is performed.

However, conventional therapy usually has side-effects and only manages to suppress the problem, not cure it. If you seek a cure, Ayurveda is an excellent option. Usually, Ayurvedic remedies are non-invasive, natural and can be arranged at home.

Here are some great Ayurvedic treatments:
1. According to the principles of Ayurveda, imbalance in the doshas can lead to problems in the body. The goal of Ayurveda is to balance the doshas and heal the body from the inside. So a lot of Ayurvedic treatments comprise of foods that need to be consumed for the body to heal. For example, you can blend wheat, coriander powder, khuskhus powder and milk together, boil it for twenty minutes and then consume it at room temperature. This will relieve your pain.
2. Another thing you can do is fry garlic in coconut oil and then use the oil to massage over the affected areas on your back.
3. To restore the damaged dosha, daily purgation is suggested.
4. Practicing Yoga can go a long way in managing your pain as well. In Ayurveda, pain is seen as a result of exerting yourself too much, either emotionally or physically. If your spine needs strength, your mind must be strong first of all. So, firstly, your mind needs balance before you can focus on the affected areas. When doing Yoga, start with easy postures such as back-bends. Consult a yoga therapist or teacher before you start doing any yoga posture.

3 people found this helpful

5 Ayurvedic Remedies for Managing Stress!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
5 Ayurvedic Remedies for Managing Stress!

Stress is a mental condition that can be triggered by various factors like personal problems and diseases. Ayurvedic unlike many conventional treatments, has natural treatments and as such is free from side effects. There are multiple treatments in Ayurveda that can be used to treat stress, they are:

  1. Exercise: Exercising helps in releasing endorphins (feel good hormones) in the body. Exercises like running and swimming can help in treating stress as well as aid in burning calories and keep your weight levels in check. Exercise also helps in boosting your alertness and concentration and thus boosting your overall mental health.
  2. Diet: Include plenty of vegetables and fruits in your diet to increase your intake of vitamins and antioxidants. Avoid eating non vegetarian foods as they can lead to accumulation of toxins in the body and cause problems. Include foods like nuts and dark chocolate as they are known as mood boosters. These foods also promote feelings of satiety.
  3. Practice relaxation techniques: You can practice relaxation techniques like meditation, which helps in calming the mind. Basic meditative techniques like focusing on your breath and practicing mindfulness are very beneficial. They also help you in de-stressing and improving your focus.
  4. Herbs: You may also include herbs like brahmi that has properties which can reduce stress levels in your body. It can also help in controlling anxiety and stress. It also provides the body with antioxidants that are good for the body as they help in controlling the free radical damage. Ashwagandha is yet another herb that helps in limiting levels of stress and fatigue in the body. It also improves the immune function in the body which means that you will be less prone to diseases.
  5. Massage therapy: You may opt for massage therapy to reduce stress levels in the body. Use a concoction of various medicated oils to massage your head and body. Massage therapy can improve blood circulation in the body and lead to lower levels of stress. If you wish to discuss about any specific problem, you can consult a psychiatrist.
5900 people found this helpful

Ayurvedic treatments to balance blood sugar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
Ayurvedic treatments to balance blood sugar

Ayurveda is an age old system of medicine that is holistic in nature. Treatment in Ayurveda focuses on getting rid of the cause of the disease. The medicines in Ayurveda are natural and thus, do not have any side effects. There are various remedies in Ayurveda to balance your blood sugar level. Blood sugar occurs either due to decreased insulin sensitivity or inefficient absorption of glucose by the cells in the body.

The various remedies to balance blood sugar in Ayurveda are

  1. Diet: You should pay close attention to your diet, as diet plays a primary role in maintaining healthy blood sugar levels. Eating foods that can cause your blood sugar levels to hit the roof should be strictly avoided. Simple sugars are the main culprit, and any food that contains simple sugars like refined foods and most fruits need to be avoided.

  2. Exercise: Exercise is a must if you want your blood sugar under control. Include cardiovascular exercises like running and swimming that helps in burning calories and regulate blood sugar. It also helps you lose fat and reduce weight. Exercises also uses the sugar in your blood thus, causing a drop in the blood sugar levels.

  3. Avoid stress: If you are feeling stressed lately then you may employ relaxation techniques such as meditation. You can start off with simple meditation techniques such as focusing on your breath. Count to 4 while you inhale and then hold your breath for seven seconds, then exhale while you count to 8. Repeat this procedure for 10-15 minutes on a daily basis.

  4. Herbs: You can include fenugreek in your diet, you may consume them by soaking them overnight in a glass of water and then drinking the water after straining it. It has been known to reduce blood sugar levels. Holy basil or tulsi is another herb that has a beneficial effect on the blood sugar level in the body. It also corrects hormonal imbalances and improves your overall wellbeing. You can also add cinnamon powder while cooking to maintain insulin sensitivity.

11 people found this helpful

I was diagnosed for tennis elbow by Dr. I have no recovery since 6 months now I have to go to work within 21 days can we treat the same at the given time and my job is of very much manual labour pls reply.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
I was diagnosed for tennis elbow by Dr.  I have no recovery since 6 months now I have to go to work within 21 days ca...
Tennis elbow needs to get cured but definitely you will be able to get relief and help in carrying out your regular activities, by Ayurvedic management. Kindly consult personally for detailed guidance.
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Muscle Dystrophy - How Ayurvedic Remedies Can Help in Curing it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
Muscle Dystrophy - How Ayurvedic Remedies Can Help in Curing it?

Muscular dystrophy is a rare disorder which results in the atrophy or degeneration of muscles. This happens as the proteins required by the body to build and maintain muscles are not produced within the body in a normal manner. Muscular dystrophy mostly affects boys and develops in early adolescence although it can affect people much younger or much later in life. Ayurveda has some great treatments which can allay the symptoms and provide relief to patients afflicted with this disease.

Treatment for Muscle dystrophy in Ayurveda
With a degenerative disease like Muscle dystrophy, simple medication won’t be able to cure or relieve symptoms. Even with conventional medicines muscle dystrophy can’t be cured, but the symptoms can be reduced. Ayurveda takes a holistic approach to correcting the problems which include oral medications, food as well as exercises in the form of yoga.

Herbs

Herbs are a great way to put certain minerals within the body, which can help lessen the pain and symptoms. Some of the herbs which have been known to be effective in reducing pain and also helping with movement and day to day activities may include:

  1. Triphala
  2. Mansrohini
  3. Nirgundi
  4. Guduchi
  5. Ashwagandha and many others

However, there are no medications in readymade proportions which are specifically designed and prescribed according to the diagnosis of the patient. It also needs to be complemented with a proper diet also known as Mamsagni Rasayana.

Diet or Mamsagni Rasayana

This is a very tailored diet and supplement approach to create and put the required nutrients which will slow down the decay of muscles within the body and will also help build new muscle to slow down decay. These will include extracts from herbs which will be made into chemicals and then used to make dietary supplements.

Yoga and specialized physiotherapy exercises

Yogic postures combined with certain walking and standing postures performed over time can also help reduce the symptoms and lessen the rate of decay. Some of the exercises that are helpful for various activities are:

  1. Standing and movements: Padahastasana, Tad asana, Trikonasana, Vakrasana
  2. Sitting: Paschimottanasa, Vakrasana, Shashankasana
  3. To help with breathing: Ardha Shalabhasana, Pranayama, Bhramri Pranayama

If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

5573 people found this helpful

I am suffering from worm infestation since childhood. Probably Seat worm or Enterobius vermicularis. I pass live worms in my stool now and then. I put albendazole once a year. What more should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
I am suffering from worm infestation since childhood. Probably Seat worm or Enterobius vermicularis. I pass live worm...
Eat less of sweets. Regularly use vegetables. Take vidangarishta daily 20 ml bd. Consult me personally online for detailed guidance.
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Premature Greying and Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
Premature Greying and Ayurveda

Hair greying is an inevitable part of aging, and it is a natural process. But it can also be a cause of concern if your hair starts greying prematurely; when you are still in your 20s or early 30s. A genetic trait, critical medication conditions or poor nutrition can lead to premature greying. Unfortunately, people think only colouring the hair can fix greying. But this is just a temporary fix, and you need to keep re-colouring your hair. Also, all the harsh chemicals in hair dyes can harm your hair with prolonged use.

Ayurveda For Hair Greying-

In Ayurveda, hair fall is referred to as ‘khalitya’ and premature graying of hair is termed as ‘Palitya’. Both khalitya and Palitya are considered as pure paitik (arising out of ‘pitta’) disorders. It means, when you continuously disturb ‘pitta’ (heat in your body), it can gray your hair. So, according to Ayurveda, if you consume pitta enhancing substances, your pitta aggravates and cause gray hair. From ayurvedic point of view, good hair growth is linked to one’s physical and mental health. When one is cheerful, the hair looks lively, alternatively when one is feeling depressed and pessimistic, the hair acquires a fallen and lifeless look.

Ayurveda is a good alternative remedy for premature greying. It is natural and it has no side-effects.

Here are some Ayurvedic treatments for premature greying:

  1. Coconut Oil and Curry Leaves: This is one of the oldest, and mildest Ayurvedic treatments for premature greying. All you need to do is boil curry leaves (about ½ a cup) and coconut oil (1/8 of a cup) together. After the mixture is boiled enough, put it aside to cool down. Next, gently massage the mixture into your hair roots. Leave it for 20 minutes before washing it off with lukewarm water and a mild shampoo.

  2. Amla or Indian Gooseberry: Amla is an excellent remedy for premature greying and restoring natural pigmentation of hair. Dry some slices of amla, and then boil them in coconut oil. Now massage this concoction into your hair for best results. You have to make sure your hair is entirely coated with this mixture.

  3. Buttermilk and Curry Leaves: For best results, make a paste of a bunch of curry leaves and a cup of buttermilk and apply it on your scalp. Keep it for thirty minutes before rinsing it off with a mild shampoo.

  4. Carrot Seed Oil and Sesame Seed Oil: A blend of carrot seed oil and sesame oil is an effective Ayurvedic remedy for premature greying. Mix half a tablespoon of carrot seed oil and 4 tablespoons of sesame oil and massage it into your hair roots and scalp. Then wash your hair with a mild shampoo for best results.

5838 people found this helpful

I have lots of blackheads on my face, and some pimple problem .I have oily and sensitive skin. What should I do to get rid of it. Which cream should I use.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
I have lots of blackheads on my face, and some pimple problem .I have oily and sensitive skin. What should I do to ge...
Use neem facewash twice a day. Do not change soap regularly. Use herbal soap only. Kindly consult personally for detailed guidance.
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My knee has fractured 4 months ago now I have no pain but I cannot fold the leg properly doctors said that it will automatically heel but I cannot wait more I want my leg to b in a previous position any alternate ayurvedic for this I am ready to spend money but I want my knee totally recovered please give me answer thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
My knee has fractured 4 months ago now I have no pain but I cannot fold the leg properly doctors said that it will au...
Yes, definitely there are medicines in Ayurveda to help in faster healing and for pain reduction. You will need to take the medicines regularly for 2-3 months. After 7-10 days of taking medicine, you will start feeling the difference. Kindly consult me personally online. I will guide you in detail.
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I'm having too much gas whatever I eat I feel too much gas in stomach and also feel burning sensation after food I don't know why this is happening tell me what to do to cure this situation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
I'm having too much gas whatever I eat I feel too much gas in stomach and also feel burning sensation after food I do...
You are exactly having gastitis. It's a simple disease. You need not worry at all. Have food at right time. Maintain healthy lifestyle. Avoid excess spicy, salty food, junk food. You will be fine in a week For medicines and other home remedies in detail, kindly consult me personally online.
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I have back pain on 3 months. I met doctor and he scanned my body and checked the reports but no any problems and he give some medicines but it not control the pain. The pain is too heavy, it not leave to sit, walk and sleep. I do not know where can I go? What can I do? Pleas tell me anything.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
I have back pain on 3 months. I met doctor and he scanned my body and checked the reports but no any problems and he ...
Do not use soft bed for sleeping. Give rest to back portion in sleeping posture. Do not bend down abruptly to pick anything from ground. Use hot water bath and give fomentation to the painful area. Avoid driving 2 wheeler for sometime. Kindly consult me personally online for detailed guidance along with medicines and diet.
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How should dengue be cured. Is it necessary to admit the dengue patient in hospital.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
How should dengue be cured.
Is it necessary to admit the dengue patient in hospital.
Dengue patient should be under medical supervision in the initial days to watch for the progress of the disease and for symptomatic treatment. If the patient is not having any discomfort and the lab reports show improvement, the patient will be discharged.
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How to lose weight Is there is any ayurvedic medicine available in general store to lose weight Its a big problem today to lose weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
How to lose weight
Is there is any ayurvedic medicine available in general store to lose weight Its a big problem tod...
Yes. There are Ayurvedic medicines for reducing weight. But, mere taking of medicines will not bring Down body weight instantly. It requires combined effect of diet, regimen and medicines. Do avoid rice items at night. Do not sleep in the afternoon. For detailed guidance, kindly consult me personally online.
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I am getting lower back pain side I am thinking its kidney problem please suggest me any treatment I am from middle class family can't effort costly test.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
I am getting lower back pain side I am thinking its kidney problem please suggest me any treatment I am from middle c...
Dear Lybrate-user, kindly do not worry. Kidney stone pain will not restrict to back region. There, the pain will radiate towards groin region. I suspect you are having back pain because of strain. It can be managed by modifying certain regimen. Sleep on a mat or flat surface giving support to back. Avoid lifting heavy objects. Do not bend down suddenly to pick something from ground. Have food regularly to avoid gastritis as it will increase the pain.
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I had my periods on 3rd September, 2016, then I had an unprotected sex on 20th September, 2016 and within 2 hours of that I took an ipill, then again on 27th September around 4 am I had unprotected sex and took another ipill within 12 hrs of that, so within a week I took 2 EC pills and yesterday I took a Preg Strip test which is showing the result as negative. Kindly can you suggest something because it's already 3rd October passed and still my periods have not started.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
I had my periods on 3rd September, 2016, then I had an unprotected sex on 20th September, 2016 and within 2 hours of ...
Dear Lybrate-user, I can understand your query clearly. It is commonly seen for those who took ipill, there is slight variation in periods timing on the next cycle. So, kindly wait for another 5 - 7 days. There is nothing to worry.
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Sir bazaar me milne bale glucometer kya sahi reading batate hai my fasting blood glucose level is 98 on 8: 47 AM MORNING kya ye NORMAL{HEALTHY} men ka reading hai aur ek diabetes men ka bhi reading bata dijia jissme me jaan sakoon ki diabetes ka kya reading hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
Sir bazaar me milne bale glucometer kya sahi reading batate hai my fasting blood glucose level is 98 on 8: 47 AM MORN...
After food 60-140 mg/dl is normal. On 8 hours fasting, it should be 60-110 mg/dl. Your reading is normal.
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Sir mere stomach me problem h mai kitna germs ka dawa kha gaya lekin phir bhi lagta h ki germs h kis karan mera pet pura tight rahta h or gas bhi form hota h or constipation bhi h .help me sir pls.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
Sir mere stomach me problem h mai kitna germs ka dawa kha gaya lekin phir bhi lagta h ki germs h kis karan mera pet p...
Dear Lybrate-user, aapka problem sirf germs se nahi honewala hain. Mujhe lagta hain KI aapko gastritis me wajah se aisa ho raha hain. Apko teek samay mein healthy diet Lena hain. Jyada mirchiwala aur salty food kam Karna hain. Junk food toh bilkul band karna hain. Apko davayi thode din keliye chayihe. Isliye mujhe consultation keejiye online. Mein detail se bata sakta hoon.
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I am 25 years of a male my problem is much fat in my body at last 6 mont. A six month ago my body was fit but currently its not fit. Can you give me the idea for wet loss without any side effect.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
I am 25 years of a male my problem is much fat in my body at last 6 mont. A six month ago my body was fit but current...
Dear lybrate-user, weight loss requires combined effect of diet, regimen, mental status, Medicines. Kindly follow the following simple steps: 1) Reduce or stop taking rice item for dinner. 2) Avoid noon sleep. 3) Eat as much required for work. 4) Prefer wheat and Ragi products. 5) Keep 90 minute gap between dinner and sleep.
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