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Dr. Nitin Tekare

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, chhindwara

10 Years Experience  ·  500 at clinic
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Dr. Nitin Tekare Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, chhindwara
10 Years Experience  ·  500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nitin Tekare
He has over 10 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Book an appointment online with Dr. Nitin Tekare on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. Find the best Ayurvedas online in Chhindwara. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - pt.khusilal sharma govt ayurved medical college and institute bhopal m.p. - 2008

Location

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panchkarma therepy centar

opp.kunal motars narsinghpur road Chhindwara chhindwara Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 20 years old. Due to use of hair gel my hair density gets decreasing day by day. Doctor recommend me serene shampoo and zydip lotion. Please tell me is it right.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
I am 20 years old. Due to use of hair gel my hair density gets decreasing day by day. Doctor recommend me serene sham...
AHairfall is a symptom not a disease it's may be because of nutritional deficiency or Anemia or any hormones Imbalance ,Thyroid progesterone estrogen FSH LH hormones disturbances. Most common nutritional deficiencies that cause hair loss: Iron: Everyone knows that iron deficiency causes anemia; most people don't know is that iron deficiency can also cause hair loss. A deficiency of vitamin A may lead to dry and itchy scalp. Below food is best to stop hairfall: Eggs and Dairy Products: Milk, yogurt, cheese, eggs etc. Are loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids. Dairy products are also a great source of biotin (Vitamin B7) that is known to fight hair loss. So once consult a doctor she can rule out whether it's normal hair fall or because of any health issues.
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I have a desk job in 2 years, and my weight has gone 65 to 75. What I have to do?

BAMS
Ayurveda, Ambala
I have a desk job in 2 years, and my weight has gone 65 to 75. What I have to do?
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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May I know that approx cost and time for treatment for osmf if it is in 1st stage and can open mouth till straight 3finger.

BDS
Dentist, Vadodara
May I know that approx cost and time for treatment for osmf if it is in 1st stage and can open mouth till straight 3f...
First completely quit the habit of tobacco chewing. Start taking some vitamin supplements with lycopene in it. Yours is just the beginning. So don't worry. It can be treated with medication n mouth exercises. Avoid oilly n spicy food completely. Eat healthy and balanced diet.
1 person found this helpful
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Mere left breast me 10dino se pain hota hai press karne par matar ke dane ke equal gaanth feel hota hai.

BHMS
Homeopath, Kolkata
Please take belladonna 30 - for pain when required. Also do a mammography of breast to know the type of tumor/cyst.

I am just 25 years old and my hair started graying even in all body part is this is a disease or nutrient deficiency or normal?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Many factors contribute for premature greying of hairs andNutritional deficiency is one of them and in yr case a proper case taking is required. Only then we can come to a conclusion.
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I have a wisdom tooth that is coming through with an exposed nerve that is causing me a great deal of pain?

BDS, Certificate in Cosmetic Dentistry, Certified in Orthodontics, Certification in Prosthodontics & Periodontology, Advanced Endotontic Course On Root Canal
Dentist, Pune
I have a wisdom tooth that is coming through with an exposed nerve that is causing me a great deal of pain?
Mostly when wisdom tooth errupts dey cause a lot of pain, taking pain killer will juz provide you temporary relief, you can juz visit a dentist so tht if he finds the tooth coming out in improper position or non functional den you can juz undergo extraction wid tht tooth.
1 person found this helpful
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Doctor. Hi! Does wysolone 10 mg has the side effects of weight gaining or it differs from every individual? I am worried about weight gaining part cause I don't want to gain weight? Please guide and instruct me to have follow your kind advice. Thank you.

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
Doctor. Hi! Does wysolone 10 mg has the side effects of weight gaining or it differs from every individual? I am worr...
Hi, Yes. Wysolone has lot of side effects. Major & minor side effects for Wysolone Tablet. Aggression or angersevere. Blurred vision severe. Decreased urine output severe. Dizzines ssevere. Headache severe. Weight gain severe. Fast heartbeat severe. Increased appetite. So once consult your doctor to change medication.
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Diet Tips For Women With Vitamin D Deficiency

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Diet Tips For Women With Vitamin D Deficiency

Diet tips for women with vitamin d deficiency 

Food and nutrition

 Foods to be taken
It is nearly impossible to get adequate amounts of vitamin d from food. Sunlight exposure is the only reliable way to generate vitamin d in your own body.
There are small amounts of vitamin d in a few foods like:

  • Fatty fish
  • Beef liver
  • Egg yolks
  • Fortified milk, dairy products and orange juice
  • Fortified cereals and butter
  • Fortified soy products (tofu and soy milk)
  • Cheese
  • Mushrooms
  • Vitamin d deficiency foods 

Foods to be avoided

  • Reduce intake of fried fatty foods, salt, sugar and other sugary products and foods that are enriched with saturated fats.
  • Limit caffeine intake. Caffeine may interfere with the absorption of vitamin d
  • Yoga and exercise
  • Exercise outdoors has been found to significantly increase vitamin d levels even in the colder months. Weight bearing (walking, jogging, dancing, skiing, etc.) and resistive exercises (weight training, and vigorous water exercises) are effective forms of exercise.

Home remedies

  • To increase vitamin d levels in the body stay around 15 – 30 minutes a day in the summer sun without sunscreen
  • Take a vitamin d3 supplement if you are in a low-sunlight region
  • Women over 40 if deficient in vitamin d are at increased risk of osteoporosis, and should take vitamin d supplements if found deficient
     
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Best aquagaurd or water from. Which source is best. It is said that drinking water from aqua leads to stone issue .what to do.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Best aquagaurd or water from. Which source is best. It is said that drinking water from aqua leads to stone issue .wh...
Aquaguard is the best sterilised water and will not cause stone. If you consume less water it is a chance to get stone and drink 4-5 liters of water daily
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There is swelling in gums and pus forms after interval of 3 days. I also consulted a doctor but there is no relief in my gums. What should I do?

MDS, BDS
Dentist, Kolkata
There is swelling in gums and pus forms after interval of 3 days. I also consulted a doctor but there is no relief in...
Hello Lybrate user, you have swelling in gums and pus so that means you have infections of gums. A course of antibiotic and mouth rinse with a antibacterial mouthwash will help to reduce the swelling. Warm saline rinse will also help. Visit your nearby dentist for further investigation.
3 people found this helpful
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