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Xcellent Care Hospital

Multi-speciality Hospital (Urologist, Pediatrician & more)

7/14, 7th Cross Street, Rajalakshmi Nagar, 100 Feet Velachery Bye Pass Road. Landmark : Near Velachery Lake. Chennai
9 Doctors · ₹0 - 600
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Xcellent Care Hospital Multi-speciality Hospital (Urologist, Pediatrician & more) 7/14, 7th Cross Street, Rajalakshmi Nagar, 100 Feet Velachery Bye Pass Road. Landmark : Near Velachery Lake. Chennai
9 Doctors · ₹0 - 600
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About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Xcellent Care Hospital
Xcellent Care Hospital is known for housing experienced Gynaecologists. Dr. Priyadharshini S.M, a well-reputed Gynaecologist, practices in Chennai. Visit this medical health centre for Gynaecologists recommended by 44 patients.

Timings

MON-SAT
08:00 AM - 09:30 PM
SUN
09:30 AM - 01:00 PM

Location

7/14, 7th Cross Street, Rajalakshmi Nagar, 100 Feet Velachery Bye Pass Road. Landmark : Near Velachery Lake.
Velachery Chennai, Tamil Nadu - 600042
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Doctors in Xcellent Care Hospital

Dr. Priyadharshini S.M

MBBS, MD - Obstetrics & Gynaecology, DNB - Obstetrics and Gynecology
Gynaecologist
15 Years experience
300 at clinic
Unavailable today

Dr. Rajan Gb

MBBS, MS - General Surgery, DNB - Plastic Surgery
Cosmetic/Plastic Surgeon
24 Years experience
600 at clinic
Available today
06:00 PM - 06:45 PM

Dr. Natarajan K

MBBS, MS - Urology, FRCS - Urology
Urologist
24 Years experience
500 at clinic
Available today
05:30 PM - 09:30 PM

Dr. Karuna Priya Y

MBBS, DNB - Neurosurgery
Neurosurgeon
19 Years experience
300 at clinic
Unavailable today

Dr. Bindu T

MBBS, MD - Pulmonary Medicine
Pulmonologist
10 Years experience
300 at clinic
Available today
06:00 PM - 07:00 PM

Dr. Aruna Sureshkumar

MBBS, MRCPCH (UK), PG Diploma in Dermatology
Pediatrician
18 Years experience
300 at clinic
Available today
07:00 PM - 09:00 PM

Dr. G. Balamurugan

MBBS, MD - Internal Medicine, DCH
Pediatrician
22 Years experience
Unavailable today

Dr. B.Chendilnathan

MBBS, MCh - Neuro Surgery, DNB - Neurosurgery
Neurosurgeon
36 Years experience
500 at clinic
Unavailable today

Dr. Satish Devakumar

MBBS, MS - General Surgery, MCh - Surgical Gastroenterology/G.I. Surgery
Gastroenterologist
17 Years experience
300 at clinic
Available today
07:00 PM - 08:00 PM
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Atopic Dermatitis - Signs & Symptoms You Must Not Ignore!

BHMS
Homeopath, Noida
Atopic Dermatitis - Signs & Symptoms You Must Not Ignore!

Atopic dermatitis or eczema is a chronic skin condition that causes inflammation and itchiness. Though more common amongst children, it can occur at any age. It is quite often accompanied with hay fever or asthma.

It might be caused by a reaction to food allergies. It might also be a result of a number of environmental factors like allergens and irritants (pollen grains, dust mites, pet dander). A family or personal medical history of asthma or hay fever or allergies can increase the risk of atopic dermatitis.

Symptoms-
Atopic dermatitis presents itself with a number of different symptoms. These include-

  1. Sever itching along with dry skin
  2. Skin patches which are red or brownish-gray in color may be found in different parts of the body which includes feet, hands, wrists, elbows, and knees. Infants might have these patches on their scalp and face as well.
  3. Pus-filled bumps with a crust on top.
  4. Scaly, thickened patches of skin.

The symptoms usually first appear around the 5th year of a child but it can persist throughout adolescence. Seek medical attention if you notice any of the above symptoms or if the condition begins to interfere with your sleeping patterns and daily routine.

Possible Complications-
Atopic dermatitis can progress to a number of different complications which includes-

  1. Neurodermatitis- A chronic skin condition that starts with you scratching a patch of an affected area and then the inflammation increases. The skin over time becomes thick, leathery and discolored.
  2. Infections- The repeated itching and scratching cause the skin to become susceptible to open sores. This increases the risks of microbial infections.

Role of Homeopathy in the Treatment of Atopic Dermatitis-
Homeopathy aims to both reduce the severity of the condition and minimize the frequency at which it recurs. A practitioner of homeopathy will consider a number of different factors before he prescribes you any medication. For example, the site and type of eruption, the environmental factors that either relieve or worsen the condition, sensitivity to seasonal changes. The practitioner will then prescribe remedies that are aimed towards your individual symptoms. These remedies enhance immunity and help eradicate the condition from its roots.

Remedies that include components like Sulphur, Petroleum, Arsenicum are usually orally administered. The treatment plan might vary over the years according to the severity of the condition at that point in time.

Heartbeat Of Kitchen

Bsc - Dietitics / Nutrition, PG in Dietitics &Public Health Nutrition
Dietitian/Nutritionist, Jaipur
Heartbeat Of Kitchen

Heartbeat Of Kitchen:

  • We can really term spices as heartbeat of our indian kitchen.
  • We can deal with so many diseases from our kitchen with the help of our spice box because of their medicinal properties. They have power of essential oil, antioxidants, minerals and vitamins. These spices have various chemical compounds with disease preventing and health promoting properties. Some of theses have excellant anti-inflammatory and anti-flatulent properties.
  • In heart related problems they are very beneficial with their anti-cloging action thus help easing blood flow, preventing stroke and coronary diseases.
  • Spices also help in smooth digestion by stimulating excessive secretion of gastro intestinal enzymes inside the gut.
  • ‎decoction of certain healthy spices can be taken by mouth for the treatment of colds, influenza, mild fever, indigestion, stomach upset etc.
  • ‎spices are small packet of good amount of minerals like potassium, magnesium, iron, magnesium.
  • ‎while preparing food alwys make use of multiple spices from your spice box to add flavour & life to your food.

Pregnant Women

Masters In Applied Nutrition
Dietitian/Nutritionist, Hyderabad
Pregnant Women

If you are considering to be mom soon. Then think about detoxifying your body. A recent study showed that toxin content in breast milk is high in first pregnancies. So consider to do a detox protocol before you think of a baby.

2 people found this helpful

Chehre Pe Daane Ke Upay - चेहरे पर दाने के उपाय

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Chehre Pe Daane Ke Upay - चेहरे पर दाने के उपाय

चेहरे पर दाने निकलना आजकल एक सामान्य समस्या है. इस तरह की समस्याओं के निदान के लिए कई बार लोग घबराकर कई तरह के क्रीम या दवाइयों का इस्तेमाल शुरू कर देते हैं. इससे आपकी परेशानी बढ़ भी सकती है. इसके लिए बेहतर यही रहेगा कि किसी चिकित्सक के परामर्श के बाद आप कोई घरेलु उपाय अपनाएं. इस लेख में हम आपको कुछ उपाय बता रहे हैं.
1. खाएं स्वस्थ आहार
आपका आहार त्वचा के स्वास्थ्य को बनाये रखने के लिए अहम भूमिका निभाता है. अपने आहार में हरी सब्ज़ियों को ज़रूर शामिल करें. सब्ज़ियां जैसे साग, धनिया, करी पत्ता और अन्य खाद्य पदार्थ जो विटामिन ए से समृद्ध होते हैं. इनसे आपकी त्वचा को बेहद लाभ पहुंचेगा.
2. अपनी त्वचा को रखें सूरज से दूर
सूरज आपकी काली छाया की समस्या को और भी खराब कर देता है और आपके मेलानोसाईट को और भी ज़्यादा बढ़ा देता है. चहरे पर दाने बहुत ही आम समस्या है और इसे ठीक होने में थोड़ा समय लगता है. त्वचा को सीधे तौर पर सूरज के सामने न आने दें और अपनी त्वचा को समय समय पर साफ़ करते रहें.
3. संतरे का छिलका
संतरे के छिलकों को सूरज के सामने सूखने के लिए रख दें. तब तक रखें जब तक ये डिहाइड्रेटेड न हो जाएँ. जब एक बार सूख जाएँ फिर छिलकों को मिक्सर में डालकर एक पाउडर तैयार कर लें. पाउडर में अन्य बची सामग्रियों को भी डाल दें. अब इस मिश्रण को अच्छे से चलाने के बाद प्रभावित क्षेत्रों पर लगाएं. इस मिश्रण को त्वचा पर 20 मिनट के लिए ऐसे लगा हुआ छोड़ दें.
4. एवोकाडो
एवोकाडो को तब तक मैश करें जब तक इसकी गुठली बनना कम न हो जाये. अब मैश एवोकाडो को त्वचा पर लगाएं और इसे फिर आधे घंटे के लिए ऐसे ही लगा हुआ छोड़ दें. फिर अपनी त्वचा को गुनगुने पानी से धो लें. एक महीने के लिए इस पेस्ट को पूरे दिन में दो बार ज़रूर लगाएं.
5. हल्दी पाउडर और नींबू
एक कटोरे में दोनों सामग्री को मिला लें और एक मुलायम पेस्ट तैयार कर लें. अब अपनी त्वचा को सबसे पहले साफ़ कर लें और फिर इस मिश्रण को अपनी त्वचा पर लगाएं. 15 मिनट तक इस मिश्रण को लगे रहने दें. फिर अपनी त्वचा को गुनगुने पानी से धो लें. इस मिश्रण को रात को सोने से पहले पूरे दिन में एक बार ज़रूर लगाएं.
6. सेब का सिरका
सबसे पहले सेब के सिरके को पानी में मिला लें. अब इस मिश्रण को अपने प्रभावित क्षेत्रों पर लगाएं. इस मिश्रण को पांच मिनट के लिए ऐसे ही लगा हुआ छोड़ दें. फिर अपनी त्वचा को गुनगुने पानी से धो लें. जब तक आपको नतीजा न दिख जाये तब तक इसका इस्तेमाल पूरे दिन में दो बार ज़रूर करें.
7. उपचार करें खीरा से
एक कटोरे में सबसे पहले सारी सामग्री को मिला लें. अब इस मिश्रण को अपनी त्वचा पर लगाएं. अब मिश्रण को दस मिनट के लिए त्वचा पर ऐसे ही लगा हुआ छोड़ दें. फिर अपनी त्वचा को गुनगुने पानी से साफ़ कर लें. रोज़ाना इस मिश्रण को पूरे दिन में दो बार लगाएं. खीरा त्वचा को फिर से निखारने के लिए जाना जाता है.
8. चंदन की लकड़ी
सभी सामग्रियों को एक साथ मिला लें और एक मुलायम पेस्ट तैयार कर लें. अब इस पेस्ट को अपने प्रभावित क्षेत्रों पर लगाएं. पेस्ट को लगाने के बाद इसे आधे घंटे के लिए ऐसे ही लगा हुआ छोड़ दें. अब इस पेस्ट को गुनगुने पानी से धो लें. इस पेस्ट को पूरे दिन में दो बार ज़रूर लगाएं. चंदन एक बेहद प्रभावी ब्लड प्यूरीफायर है जो चहरे पर दाने का इलाज करने में मदद करता है.
9. कच्चा आलू
सबसे पहले आलू को धो लें और उसे फिर आधे आधे हिस्से में काट लें. अब कटे हिस्से के ऊपर पानी की कुछ मात्रा डालें. फिर आधे आलू को प्रभावित क्षेत्रों पर सब तरफ से लगाएं. अब दस मिनट तक इसे ऐसे ही लगा हुआ छोड़ दें और फिर प्रभावित क्षेत्र को गुनगुने पानी से साफ़ कर लें. पूरे दिन में तीन से चार बार एक महीने के लिए इस प्रक्रिया को करते रहें.
10. कच्चे आलू
सबसे पहले आलू को धो लें और उसे फिर आधे आधे हिस्से में काट लें. अब कटे हिस्से के ऊपर पानी की कुछ मात्रा डालें. फिर आधे आलू को प्रभावित क्षेत्रों पर सब तरफ से लगाएं. अब दस मिनट तक इसे ऐसे ही लगा हुआ छोड़ दें और फिर प्रभावित क्षेत्र को गुनगुने पानी से साफ़ कर लें. पूरे दिन में तीन से चार बार एक महीने के लिए इस प्रक्रिया को करते रहें.
11. उपाय है दही
एक चम्मच फूल फैट दही लें. अब दही को अपने प्रभावित क्षेत्रों पर लगाएं. फिर 20 मिनट के लिए इसे ऐसे ही लगा हुआ छोड़ दें. अब त्वचा को गुनगुने पानी से धो लें. दही को हफ्ते में दो बार ज़रूर लगाएं. दही में लैक्टिक एसिड होता है जो त्वचा को एक्सफोलिएट करने में मदद करता है और मेलानोसाईट को धीरे धीरे कम करता है. ये चहरे पर दाने के दौरान खराब होने वाली त्वचा को भी ठीक करता हैं.
12. टमाटर
एक कटोरे में ये सभी सामग्रियों को एक साथ मिला लें. अब इस मिश्रण को अपने प्रभावित क्षेत्रों पर लगाएं. जब तक ये मिश्रण सूख न जाये तब तक इसे बीस मिनट तक लगाकर रखें. फिर अपनी त्वचा को गुनगुने पानी से धो लें. इस पेस्ट को पूरे दिन में एक बार ज़रूर लगाएं.
13. अपनाएं स्वच्छ आदतें
जीवन में स्वच्छता बेहद आवश्यक है. जब तक आप स्वच्छता पूर्वक नहीं रहेंगे, आपकी त्वचा कभी साफ़ नहीं रह सकती. अपनी त्वचा को तब तक न छुएं जब तक आप अपने हाथों को धो न लें. कभी भी एकदम गर्म पानी से न नहाएं.

Exposure To Sun

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS
Ayurveda, Kannur
Exposure To Sun

Do not over expose your skin to sun white patches should turn slightly pink and not very red.

Sits Bath Benefits

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS
Ayurveda, Kannur
Sits Bath Benefits

Sits bath is a bath in which a person sits in water up to the hips. It is used to relieve discomfort and pain in the lower part of the body, for example, due to hemorrhoids, anal fissures. Take lukewarm water in a basin. Sit on it for 15 minutes. It will reduce your anal pain.

Post-Partum Symptoms Arising From The Human Energy Field

MD - General Medicine
Sexologist, Delhi
Post-Partum Symptoms Arising From The Human Energy Field

Post-Partum Symptoms Arising From the Human Energy Field

Of all the energy healing clients I've worked with since the 1980s, my postpartum women are some of the nearest and dearest to me. I think this is because, once they can return home feeling better, the lives of the little ones that depend so directly on them are also made better, not to mention the rest of their families.

Most had C-sections, which has become "the way to birth" these days. For convenience, I suppose, but history will have to tell whether it's a good trade-off or not.

When I started working with the human bio-field, C-sections were mostly a long vertical cut down the center of the belly. This was the cut that "Miranda" had when she came in to see me. Actually, she was kind of dragged in by her friend and was a total wreck.

The friend told me that since the baby was born, Miranda had been plagued with terrible fears that she would drop her baby. She began avoiding picking up her little girl for fear she couldn't hold on without dropping her.

She was prescribed antidepressants and anti-anxiety meds, but fortunately felt that it might make things worse and didn't take them. When I scanned the bio-field around her abdomen, it became clear to me why Miranda was feeling the way she did.

There was a huge opening in the field around the belly which indicates that, while the body itself heals over the surgical site, the bio-field does not always follow, and it stays open, unhealed.

There are different ways an opening in the field can feel to me. In Miranda's case, the energy flow around her belly felt like it was rushing out and in a downward motion. It made perfect sense to me why she felt the way she did. Life energy from where she had carried her baby internally was now "falling down" and away from her. That was the condition in her bio-field that she was picking up on and interpreting as fear of dropping her baby.

This is a primary principle to understand when dealing with the human energy field or bio-field. (It's also called the aura, the electromagnetic field and, most accurately, the morphogenetic field.) The body communicates with the bio-field and the bio-field communicates with the body.

The subtle energy of the bio-field interacts with and informs the physically denser body. This has been researched and documented extensively in the late 20th Century but has yet to be incorporated into medical curricula, so it is not yet acknowledged by doctors.

It was no wonder to me that on some subtle level Miranda "knew" that she would drop her baby because that's what the bio-field around her was telling her.

"Sue" had a different postpartum experience. She was constantly exhausted, like Miranda, but also felt she could not 'connect' with her body or with her baby. She started antidepressants but felt the were not 'fixing' the problem. And they weren't because the problem was not biochemical. It was bio-energetic.

Sue's C-section was the newer 'smile' cut under the bikini line. Like Miranda, Sue's incision had healed over but unlike Miranda, her bio-field also was healed over, just the way we'd expect all incisions, all wounds, to heal. So we had to search for other areas where the field might not have healed.

We found that Sue's energy was leaking out of the sit where her IV had been inserted. It was a "slow leak" but constant, and to Sue it felt like she could never get enough rest or take anything that would recharge her batteries and give her energy.

This is like some of the other moms I worked with that had regular childbirth experiences but who had either an epidural and/or episiotomy. These are also sites where the woman's energy can leak out and cause depression, exhaustion, anxiety, the lack of will to live or go on another day.

Sometimes this can even occur in childbirth without an epidural or episiotomy, especially with a difficult birth. The bio-field gets pushed out as the baby comes out and sometimes does not return to its normal place. With an opening or distortion in the bio-field around the first chakra or spiritual center (also called the root chakra), the will to live can simply drain away.

Finally, there was "Carol" whose C-section left her bio-field partially open; but rather than her energy leaking or rushing out, Carol's unhealed bio-field felt like a vacuum that wanted to pull my hand into her body. It was like an open energetic "wound" that left her feeling vulnerable and fearful. She would have terrifying nightmares of being attacked or a victim of unidentifiable and frightening forces.

Carol was a nervous wreck and her baby was picking up on her distress. Everyone in the family was tense and anxious. And that was the condition of all my postpartum clients, their babies, and their families.

Carol was told that it was "all in her mind," because everything "looked good"; she was prescribed a variety of medications. But it was not all in her mind. It was very real and these symptoms needed to be addressed on the level on which they occurred - in the human bio-field.

In every case, once we were able to identify the area in the bio-field that had not healed properly after the birth, it rarely took me more than one healing session to repair the energy field and witness the end of the very real, very disturbing symptoms. While invisible to us, the existence of the human energy field is proven, is real, and can be successfully restored to eliminate very real symptoms.

4 people found this helpful

I am doing swimming daily what are the steps to be taken to prevent the skin becomes darker.

MD - Dermatology, FMC (Fellow In Med.Cosmetology)
Dermatologist, Coimbatore
I am doing swimming daily what are the steps to be taken to prevent the skin becomes darker.
Hi lybrate-user, its good to know you swim daily - tats the best fitness exercise. Some tips: 1.always wet your body and scalp before you enter the pool to soak up the water first rather than the chlorinated water. Always make sure to rinse post swim also. Now about the tan, make sure to wear waterproof sunscreen before and after swimming as well. You can also make sure to use a higher spf for the same. Make sure to give yourself a good oil and/or curd massage twice a week to further reduce from tanning. Take care.
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How To Get Rid Of A Pimple - The Ayurvedic Way!

Ayurveda, Coimbatore
How To Get Rid Of A Pimple - The Ayurvedic Way!

Acne is a skin condition that is characterized by formation of red bumps on your skin. It usually occurs when you have oily skin wherein, the pores of your skin may get clogged by impurities thus, resulting in acne breakouts. It may also result from the inflammation of the skin wherein, the immune system tries to get rid of the bacteria on the skin.

According to Ayurveda, acne stems from the imbalance of the doshas, primarily the “pitta dosha”. The imbalance of the “dosha” leads to accumulation of toxins in the face, which, in turn, tend to pose impediments for energy circulation in the face.

The various Ayurvedic remedies for acne are:

  1. Diet: Diet is an important factor to consider when it comes down to the treatment of acne since what you eat is directly linked to your skin health. Limit eating oily and fried food as they tend to aggravate sebum production on your face. Include plenty of green vegetables in your diet as they provide essential vitamins to nourish your skin.

  2. Exercise: Make sure you exercise on regular basis as it improves circulation in the body. It also keeps your weight in check thus, reducing the risk of cardiac and metabolic disorders. It also facilitates removal of toxins from your body.

  3. Cleanse your face on a regular basis: You must follow a proper skincare regimen where you wash your face with a herbal soap at least twice daily. Don’t use harsh soaps as they can strip your face of all the essential oils, thus indirectly leading to overproduction of oil. Cleaning your face regularly is important to remove the dirt from your face, which otherwise may cause clogged pores, resulting in acne.

  4. Use herbs: Herbs like neem and aloevera as they are good for your skin and they help in reducing the bacteria that lead to acne. You may also use lemon juice as a toner as it has certain properties that reduce oil production and tones the skin. It also has astringent properties, which facilitate tightening of the skin thus, closing the opened pores.

Pain During Intercourse: Consult A Sexologist!

BHMS, Ph.D Micro
Sexologist, Bikaner
Pain During Intercourse: Consult A Sexologist!

Vaginismus is a condition where vaginal contractions and squeezes may be caused due to pain during intercourse or due to the insertion of objects like tampons. This mildly uncomfortable condition is also characterised by spams and other symptoms like the feeling of coming up against a thick wall which can cause pain. This may be due to a variety of reasons starting from infections to anxiety. To a large extent, the treatment of this condition depends on the cause. Following are the various ways in which this condition can be treated.

  1. Sex Therapy: A sexologist or an expert who specialises in psychosexual medicine can help in treating this condition by conducting a series of counselling sessions where psychoanalysis will help in understanding and unravelling the cause of the condition. This may be followed by CBT or cognitive behavioural therapy. This kind of therapy usually helps in reprogramming the brain after the root cause for the condition is known. 
  2. Exercises: During sex therapy, the doctor may also teach you various kinds of exercises and vaginal trainers that can help you in strengthening the pelvic floor and relaxing the muscles as well. These vaginal trainers are especially helpful in equipping you suitably so that you can relax your vagina and let the insertion happen. Vaginal trainers consist of four smooth balls of plastic which can be inserted with the help of lubricants to help in stretching the vagina. 
  3. Relaxation: Getting yourself to relax is also a matter of exploration and touching, which can help you understand the kind of touch and the exact areas that make you tense. During sex therapy, you may be taught a technique known as progressive relaxation. This mode includes tensing and relaxing your muscles as you explore by inserting a finger. 
  4. Sensate Focus: This is a part of sex therapy and involves your partner. In this method, you will be asked to abstain from sex and touch each other without going to the genitals and other private parts. This will help in better arousal and sexual stimulation.
  5. Surgery: The last option for treating a very severe form of this condition is to put the patient through surgery which will seek to remove endometriosis, as these growths in the womb's lining can cause a lot of pain during intercourse. Also, vaginal enlargement surgery can be carried out with the help of episiotomy. 

This kind of procedure usually helps in fixing the scar tissue that may have been left from a previous procedure, which can restrict or block the vaginal path. Getting help at the right time for this condition is of great importance so as to have a normal sex life.

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