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Girishwari Hospital

Multi-speciality Hospital (Dentist, Pediatrician & more)

#19, KB Dhasan Road, SIB College Road, Alwarpet, Landmark: Opp. Vidya ENT Hospital, Chennai Chennai
64 Doctors · ₹150 - 800
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Girishwari Hospital Multi-speciality Hospital (Dentist, Pediatrician & more) #19, KB Dhasan Road, SIB College Road, Alwarpet, Landmark: Opp. Vidya ENT Hospital, Chennai Chennai
64 Doctors · ₹150 - 800
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About

Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Girishwari Hospital
Girishwari Hospital is known for housing experienced Orthopedists. Dr. R.M.Alagappan, a well-reputed Orthopedist, practices in Chennai. Visit this medical health centre for Orthopedists recommended by 97 patients.

Timings

MON-SAT
12:00 AM - 09:00 PM
SUN
09:00 AM - 08:00 PM

Location

#19, KB Dhasan Road, SIB College Road, Alwarpet, Landmark: Opp. Vidya ENT Hospital, Chennai
Teynampet Chennai, Tamil Nadu
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Doctors in Girishwari Hospital

500 at clinic
Available today
09:00 AM - 05:00 PM
500 at clinic
Available today
09:00 AM - 05:00 PM

Dr. Jayashree Potty

General Physician
500 at clinic
Available today
09:00 AM - 05:00 PM
500 at clinic
Available today
09:00 AM - 05:00 PM
500 at clinic
Available today
09:00 AM - 05:00 PM

Dr. Harish

Pulmonologist
500 at clinic
Available today
09:00 AM - 05:00 PM

Dr. Pablo

Cosmetic/Plastic Surgeon
500 at clinic
Available today
09:00 AM - 05:00 PM

Dr. Nambi

General Physician
500 at clinic
Available today
09:00 AM - 05:00 PM

Dr. Jayalakshmi

Nephrologist
500 at clinic
Available today
09:00 AM - 05:00 PM

Dr. Giri

Anesthesiologist
500 at clinic
Available today
09:00 AM - 05:00 PM
500 at clinic
Available today
09:00 AM - 05:00 PM

Dr. Kannan

MBBS, MS - General Surgery, M.Ch-Gasteroenterology Surgery, FRCS - General Surgery
Gastroenterologist
37 Years experience
500 at clinic
Available today
09:00 AM - 05:00 PM

Dr. Vinaygnan

ENT Specialist
500 at clinic
Available today
09:00 AM - 05:00 PM
500 at clinic
Available today
09:00 AM - 05:00 PM
150 at clinic
Available today
09:00 AM - 01:00 PM
05:00 PM - 08:00 PM
500 at clinic
Available today
09:00 AM - 05:00 PM
500 at clinic
Available today
09:00 AM - 05:00 PM

Dr. Karunakaran

ENT Specialist
500 at clinic
Available today
09:00 AM - 05:00 PM
500 at clinic
Available today
09:00 AM - 05:00 PM

Dr. B Saravanan

General Surgeon
300 at clinic
Available today
05:00 PM - 08:00 PM
08:00 AM - 01:00 PM
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Treatment Of PCOS!

MBBS, MS - Obstetrics & Gynaecology & Fellowship In Fertility ( IVf Specialist ), Dnb - Obstetrics & Gynaecology, MRCOG - Part 1, PGDMLS
Gynaecologist, Mumbai
Treatment Of PCOS!

Polycystic ovarian syndrome (pcos) is seen in approx 30-40% of infertile females. Most of these women are overweight or obese, the severity of the disease is directly proportionate to wt gain. Increased weight causes insulin resistance, rise in male hormone levels leading to pimples and excessive hair growth and irregular cycles. Ultimate treatment should be aimed at weight loss, lifestyle modification, diet and exercise. Medications like oral contraceptive pills, metformin help to reduce insulin resistance and male hormone levels to some extent. But the results will be temporary unless backed by weight loss. Pcos in lean females need to be treated with medicines and is more difficult to treat. These females should seek advice of fertility expert early after marriage, so that simple options like ovulation induction help them. They need to keep it in mind that they have higher chance of miscarriage than females without pcos. So, do not neglect if you are getting irregular periods, consult your gynaec or fertility expert.

Dental Care!

BDS
Dentist, Delhi
Dental Care!

Flossing once a day is recommend as it quickly take care of any food particles that maybe lodged in your teeth & prevent tooth decay.

How To Fight Depression Without Drugs?

Sexologist Clinic
Sexologist, Faridabad
How To Fight Depression Without Drugs?

The condition known as depression can range from a self-limiting case of the blues to a life-threatening illness. Medications are often prescribed for depression, and if you are experiencing significant, debilitating depressive symptoms, drug therapy may be your best option for improving quality of life. If you prefer to fight depression without drugs, however, there are many simple, effective strategies to try, especially if you’re dealing with a passing case of the blues or a situational depression triggered by life circumstances. These steps can also be helpful when used along with medication for serious depression.

Tackle manageable problems. Not all problems have straightforward solutions; depression can be exacerbated by issues that are out of your control, like health problems, financial problems, and the death of a loved one. In order to overcome life’s toughest problems, it helps to get practice by tackling something you can change. What are the smaller obstacles in your life that cause you to feel negative day by day? Practice overcoming those, and you’ll gain strength to face the bigger issues.

  • Set solution-oriented goals. Think of concrete ways you can improve your situation. Has your house gotten overly cluttered? That’s something you can tackle. Make a detailed plan to clean the house, room by room, and allow yourself to feel satisfaction with each mission you accomplish.
  • Keep track of your progress in a journal. Sometimes the simple act of writing a goal down provides motivation to move forward and make a change.

Express yourself. Depression tends to cause people to retreat from life and avoid communicating a lot with other people, but it only gets worse when you keep emotions bottled up inside. Your feelings have value because they are a part of you, so find a way to express them.

  • Don’t spend too much time alone. Have daily conversations with friends, family and classmates and avoid negative people. It’s not necessary to talk about your depression; just be yourself and say what comes naturally. The most important thing is to remember you are not alone and there will be always someone ready to help.
  • Writing, dance, visual arts, music and other types of art can be extremely therapeutic forms of self expression.
  • Don’t be afraid to express sadness, fear, anger, anxiety and the other emotions that accompany depression. These feelings are as much a part of life as happiness and satisfaction. Compounding your emotions with shame will only make you feel worse.

Nourish your spiritual side. Many people find that turning to spirituality helps them find peace when they’re dealing with depression.

  • Try meditation, which is focused on developing thought patterns that lead to self-awareness and peace. Research meditation groups in your area or practice on your own.
  • If you are a religious person, consider attending your place of worship more frequently, and getting involved in groups that meet outside of services. Spending time with like-minded people will give you the comfort of being part of a community.

Be kind to yourself. Depression can lead to extremely negative feelings about one’s abilities and personality. Focus on what you like about yourself and the positive things you have to offer the world, rather than dwelling on things that are going wrong.

  • Don’t blame yourself for being depressed. Depression affects almost everyone at one point or another. You aren’t weak or cowardly; you have a condition that can be debilitating, and you’re taking steps to face it head-on. That’s brave.

Headache Disorder - Migraines

MS - Obstetrics and Gynaecology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Thane
Play video

Migraine usually affects only one side of the head at a time. It destroys day to day schedule of patients. Headache can be unilateral or bilateral. There are common symptoms like nausea,loss of appetite and so on. Diagnosis can be ruled out majorly through signs and symptoms. There are various ayurvedic ways to treat Migraine.

Dentafix Oral Gyaan!

MDS - Periodontics, Certified Implantologist, BDS
Dentist, Panchkula
Dentafix Oral Gyaan!

The standard advice from dentists has long been to brush our teeth twice a day, regularly floss and use mouthwash. 

Dental Health!

BDS
Dentist, Betul
Dental Health!

Soft drinks, cordials and fruit juices should be consumed in a limited quantity because they are acidic in nature. Acidic food or drinks often soften the tooth material which leads to the dissolution of minerals into the tooth enamel, resulting in cavities (holes).

 

Taking Care of Your Braces!

BDS
Dentist, Betul
Taking Care of Your Braces!

Avoid consuming food which might get stuck in your braces especially sticky and chewy food.

 

What Is Sleep Apnea ?

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
What Is Sleep Apnea ?

What is sleep Apnea?

Sleep apnea is a serious sleep disorder that occurs when a person's breathing is interrupted during sleep. People with untreated sleep apnea stop breathing repeatedly during their sleep, sometimes hundreds of times. This means the brain -- and the rest of the body -- may not get enough oxygen.

Types of Apnea Sleep:

There are two types of sleep apnea:

-Obstructive sleep apnea: The more common of the two forms of apnea, it is caused by a blockage of the airway, usually when the soft tissue in the back of the throat collapses during sleep.
-Central sleep apnea: Unlike OSA, the airway is not blocked, but the brain fails to signal the muscles to breathe, due to instability in the respiratory control center.

Major Causes for sleep apnea:

-Muscular changes: When people sleep, the muscles that keep the airway open relax, along with the tongue, causing the airway to narrow. Normally, this relaxation does not prevent the flow of air in and out of the lungs, but in sleep apnea, it can.

-Physical obstructions: Additional thickened tissue or excessive fat stores around the airway can restrict the airflow, and any air that squeezes past can cause the loud snoring typically associated with OSA.

-Brain function: In central sleep apnea (CSA), the neurological controls for breathing are faulty, causing the control and rhythm of breathing to malfunction. CSA is usually associated with an underlying medical condition, such as a stroke or heart failure, recent ascent to high altitude, or the use of pain relief medication.

When the airway becomes completely blocked, the snoring stops and there is no breathing for a 10-20 second time period or until the brain senses the apnea and signals the muscles to tighten, returning the airflow. This pause in breathing is known as apnea.

Although this process continues hundreds of times throughout the night, the individual experiencing the apnea is not conscious of the problem.

Symptoms:

*Loud snoring
*Episodes in which you stop breathing during sleep — which would be reported by another person
*Gasping for air during sleep
*Awakening with a dry mouth
*Morning headache
*Difficulty staying asleep (insomnia)
*Excessive daytime sleepiness (hypersomnia)
*Difficulty paying attention while awake
*Irritability

Diagnosis:

Sleep apnea is diagnosed with a sleep study (nocturnal polysomnography) carried out at an overnight sleep laboratory. This records brain waves, eye and leg movements, oxygen levels, airflow, and heart rhythm during sleep. A physician who specializes in sleep disorders interprets the test.

For some individuals, Home Sleep Apnea Testing (HSAT) can be done in place of the laboratory study. The number of apnea episodes that occur every hour determines sleep apnea severity:

Normal - 0-5 apnea episodes per hour.
Mild sleep apnea - 5-15 apnea episodes per hour.
Moderate sleep apnea - 16-30 apnea episodes per hour.
Severe sleep apnea - 31+ episodes per hour.

Role of homeopathy in sleep apnea:

Homeopathic Treatment of Sleep Apnea-

Homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering.

The aim of homeopathy is not only to treat sleep apnoea but to address its underlying cause and individual susceptibility. As far as therapeutic medication is concerned, several well-proved medicines are available for sleep apnoea treatment that can be selected on the basis of cause, sensation and modalities of the complaints. For individualized remedy selection and treatment, the patient should consult a qualified homeopathic doctor in person.

1 person found this helpful

Hello Doctor I have a forehead acne and acne scar problem I looking for a treatment which treatment is best for me. I am 26 years old.

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
Hello Doctor I have a forehead acne and acne scar problem I looking for a treatment which treatment is best for me. I...
Homeopathy has best treatment for this problem. Prevention tips: Wash your face with a gentle cleanser twice a day. Wash your hair often. Avoid using oils or pomade products on your hair. Cut your bangs, or use a hair tie to pull them up and away from your skin. Avoid wearing headbands or hats with brims that touch your forehead. Keep your hands away from your skin.
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I'm loosing hair and I tried all shampoo and oils nothing working it's overalls thinning and it can see my scalp directly and I'm just 19 years. And my hairline is receding in front and I can see scalp on top of head.

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
I'm loosing hair and I tried all shampoo and oils nothing working it's overalls thinning and it can see my scalp dire...
Hairfall is a symptom not a disease it's may be because of nutritional deficiency or Anemia or any hormones Imbalance like PCOD Thyroid progesterone estrogen FSH LH hormones disturbances. Most common nutritional deficiencies that cause hair loss: Iron: Everyone knows that iron deficiency causes anemia; most people don't know is that iron deficiency can also cause hair loss. A deficiency of vitamin A may lead to dry and itchy scalp. Below food is best to stop hairfall: Eggs and Dairy Products: Milk, yogurt, cheese, eggs etc. Are loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids. Dairy products are also a great source of biotin (Vitamin B7) that is known to fight hair loss. So once consult a doctor she can rule out whether it's normal hair fall or because of any health issues.
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