The Endocrine system is complex and so are the diseases affecting it. Competent endocrinologists are required to look into your problems. Your problems could be ample. You could suffer from delayed adolescence, lack of growth, painful periods or middle age diabetes. You could even suffer from Acromegaly or Cushing’s syndrome for that matter. To know the exact disease or disorder bothering you a bit of information about frequently occurring problems can be helpful. Cushing’s syndrome is known to exhibit itself through symptoms like fatigue, extreme thirst and a dry mouth, premature weakening of bones, excess fat in between shoulder blades, discoloration of the skin, hyperglycemia, obesity and persistent weakness. On the other hand sexual dysfunction, vision problems, an overgrowth of cartilage and bones, too deep a voice and abnormally large or small facial structures are signs indicating at Acromegaly. Graves’ disease, prolactinoma and Addison’s disease are some of the other problems that can affect your Endocrine system. Early detection of a problem can actually save you from something fatal. If you become unconscious even for a short spell do not take it lightly. Immediate medical care is a necessity and no health problem should thus be ignored. Continuous vomitting and diarrhea, reduced heart rate, and breathing problems should be taken seriously and at once discussed with an endocrinologist present in Kodambakkam, Chennai. Lybrate makes it possible to sort out health problems easily by connecting you to doctors in Kodambakkam, Chennai. Lybrate guides you whenever you are in soup; you have medical assistance next to your home in Kodambakkam, Chennai. Kodambakkam, Chennai is now informed about problems regarding Endocrinology. Names of leading endocrinologists in Kodambakkam, Chennai have been given above.
An epidemiologist gathers and analyses medical information and statistical data, that may either be based on a previous and historical research or a contemporary clinical test related to the outbreak of diseases.
WHEN SHOULD YOU CONSULT ENDOCRINOLOGIST?
Epidemiologists have a great knowledge about the theories of math and statistical concepts.
WHAT IS THE ROLE OF ENDOCRINOLOGIST?
An epidemiologist is a person who studies the reasons behind the outbreak of epidemics and researches about their cure so as to prevent such outbreaks in the future.
COMMON PROBLEMS YOU SHOULD SEE ENDOCRINOLOGIST FOR
An epidemiologist looks for drugs that can cure internal diseases and nurse the medical conditions of a large number of people.
DID YOU KNOW?
An epidemiologist, as the word suggests, is the person who is engaged in the study and research work associated with epidemics in order to find their causes and design cues not only to treat the current diseases but also to prevent them from happening in the future.
DIABETIC? 6 ONLY Lifestyle Changes to Live Like You Never Were!
Diabetes is very restrictive - living with the disease however does not imply that you stop enjoying. By bringing about certain changes in your lifestyle, you can still live your life to the fullest. For better management of your disease, these are some of the changes that you can make to improve your blood sugar levels and keep your condition under control. 1. Stay fit with physical activity The first lifestyle change you can make is to increase your level of physical activity. This can help you in burning extra calories, thereby keeping your blood sugar levels in check. Spending 30 minutes a day exercising is ideal. If you’re not fond of exercising or don’t have the time for it, even performing simple activities like walking, vacuuming or doing your laundry can help to lower glucose levels while burning calories. 2. Maintain a healthy BMI Likewise, try to lose those extra kilos that may be weighing you down and increasing your sugar levels. You don’t have to lose all the weight in one go, you can do so little by little. To lose weight gradually and consequently achieve a healthy BMI, you must have more of fruit and vegetables and less of sugary items and processed food along with exercising regularly. 3. Make the right food choices When it comes to food, you should consume whole grain foods instead of refined carbohydrate alternatives. Make every meal a balanced one with starches, fats and proteins included in the right amount. Furthermore, avoid beverages that come with high sucrose or fructose content, as they don’t offer much in terms of nutrition, and instead just add to your calorie count. Some of the foods you can include in your diet are bitter gourd, cinnamon, green tea, amla, jamun etc. 4. Have a fixed quantity of food Apart from knowing the right foods to eat and the balance that you need to maintain between the different types, it is also important to know about portion sizes and carbohydrate count. This is because among the different food classes, it’s chiefly carbohydrates that influence your blood glucose levels. So, you need to keep track of the amount of carbohydrates that you’ve consumed in order to arrive at the right insulin dosage. In addition to keeping count of your carbohydrate consumption, understanding the right portion sizes for the different types of food is also extremely vital for better management of your ailment. Measuring cups and spoons should be employed to arrive at the right quantities of food. 5. Eat your meals at fixed timings As a diabetic, you should not go longer than 5 hours without eating as it can cause your blood sugar levels to fall dramatically, making you feel weak and faint. Instead you should have your meals at fixed hours, spacing them out at regular intervals. This will ensure your blood sugar levels are always at an optimum point. 6. Control your stress Stress is a risk factor for Type 2 diabetes. When you’re under stress, your body produces stress hormones (cortisol) that can cause your blood sugar levels (and even blood pressure)to rise. So, preventing or controlling stress becomes necessary to keep your diabetes under control. Let not your diabetes get in the way of enjoying life!