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Dr. Nallaperumal  - Endocrinologist, Chennai

Dr. Nallaperumal

Endocrinologist, Chennai

0 - 300 at clinic
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Dr. Nallaperumal Endocrinologist, Chennai
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nallaperumal
Dr. Nallaperumal is an experienced Endocrinologist in Chetpet, Chennai. Doctor is currently associated with Prashanth Multispeciality Hospitals in Chetpet, Chennai. Book an appointment online with Dr. Nallaperumal on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 37 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Location

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Prashanth Multispeciality Hospitals

No.77, Harrington Road, Chetpet, Landmark: Near Madras Christian School, ChennaiChennai Get Directions
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BSS Hospital

#200, R.K Mutt Road, Mandevalli Road, Landmark: Near R.K Mutt Road Bus Stop.Chennai Get Directions
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Prashanth Multispeciality Hospital

No.76 & 77, Harrington Road,Chennai Get Directions
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Prashanth Superspeciality Hospital

# 36 & 36A, Velachery Main Road, Landmark : Opposite Suthrland Global Services & Near Vijaya Nagar Bus Stand, ChennaiChennai Get Directions
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Sir I am diabetic since 2001 and my hba1c ranges from 8to 9.5 I am under drug treatment from Dr. diabetes specialty centre chennai I am 92 kg and my height is 5'4" I am not loosing weight inspire of several effort Now my only concern is weight loose Kindly suggest.

Diploma in Diabetology, MBBS
General Physician, Warangal
Sir
I am diabetic since 2001 and my hba1c ranges from 8to 9.5
I am under drug treatment from Dr.  diabetes specialty ...
Maintain ibw take balance d diet walk daily avoid sugary items fat food take high fibre low calorie food plenty vegetables and fruits in 2 / 3 servings.
2 people found this helpful
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Hello doctor I'm having high insulin level how to control it is there any safe medicine to control it. I'm 28 only.

BHMS
Homeopath,
Hello doctor I'm  having high insulin level how to control it is there any safe medicine to control it. I'm 28 only.
Dear madam. High insulin level may not be reduced by medicine only. However, you may try homeopathic mother tincture uranium nit q, 60 drops thrice daily after meals with water for 30 days. Check your blood sugar level after 30 days.
1 person found this helpful
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I have thyroid and overweight. Could you please guide me what I should avoid in food?

MS - ENT,MBBS
ENT Specialist, Kolkata
I have thyroid and overweight. Could you please guide me what I should avoid in food?
Am outlining  food you should avoid or restrict in Hypothyroidism. It's important  you maintain  your body weight exercise regularly. Weight gain increases thyroid hormone requirements.  Avoid cruciferous   group of veggies  like cabbage and broccoli. Avoid soya bean in all forms. No soya, nugget, chunk, tofu or milk. Limit their intake: Brussels sprouts, cabbage, cauliflower, kale, turnips, and bok choy. Cooking the vegetables can reduce the effect that cruciferous vegetables have on the thyroid gland. Limiting your intake to 5 ounces a day appears to have no adverse effect on thyroid function. Decrease gluten  intake from processed  food. Always try whole grain varieties of cereals which is rich in fibres and help improve  bowels (Take your thyroid replacement  medicine several hours before or several hours after food rich in fibres. Otherwise problem  with absorption  of hormone. 20 to 35 gram of fibres daily from all sources. Avoid excessive fatty (deep fried) and sugary food as hypothyroidism  causes your metabolism  to slow down &weight gain. Avoid highly salted food, chips, pickles, sauces as they Contain  large amount of sodium. Hypothyroidism  puts you at risk of high BP and excess sodium in salt aggravates Coffee  in excess. And coffee with thyroid hormone  replacement  can prevent absorption.  Alcohol. It is toxic to thyroid gland and prevents  hormone production and absorption. The problems of hypothyroidism  gets better with medicines, diet and exercise.  You will start  Better as the levels of your hormone normalises.  Initially  you need to do the TSH test every 6 weeks till normal TSH then every 3 months Diet /EXERCISE/Medicines/Sleep/meditation: 5 pillars of health needed to live the healthiest Hope this helps.
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Sir, I have taken 2 nos. 80mg Glycinorm M80 tablets before breakfast in a day. My fasting blood Sugar Test shows 148 reading and non-fasting blood sugar test reading is 198. Please help me to control the diabetes with the help of diet chart and if changes in daily tablet is required please suggest the Tablet Name. Ajay Kumar Jain Hisar, Haryana India Mobile:- 91-8572859284.

MBBS
General Physician, Chandigarh
Sir,
I have taken 2 nos. 80mg Glycinorm M80 tablets before breakfast in a day. My fasting blood Sugar Test shows 148 ...
For change in medicine you should consult an endocrinologist and get thoroughly investigated to start it eat more fresh vegetables and fruits salads soups less carbohydrates and more proteins also a handful of nuts every day drink plenty of water cut down on all sugar products carbohydrates excessive tea and coffee and avoid alcohol and smoking or any type of drugs use.
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I am diabetic patient since a one year ago I take regularly medicine but my sugar is not normal so please can you suggest a diet to normal it.

MBBS
General Physician, Chandigarh
I am diabetic patient since a one year ago I take regularly medicine but my sugar is not normal so please can you sug...
You should take very small quantities of carbohydrates and more proteins in your diet no sugar in any form eat more fresh vegetables and fruits salads and soups cut down on excessive consumption of tea and coffee no areated and alcohol drinks and take a handful of nuts everyday plus it is very important to exercise for atleast one hour in a day in the form of brisk walking or some other exercises.
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Sir what precaution should one take to prevent himself from diabetes especially after crossing 50 years of age ?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello diabetes is a preventable disease. You can certainly avoid it by following a regulated life style. You have to maintain your weight closer to ideal body weight for size. Bmi should be 23 kg per sq meter. Exercise at least 1 h every day. Avoid excess sweets and deep fried foods. Bmi = weight in kg height in sq meter. Ideal body weight= height in cms - 100. Waist should be below 90 cms.
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MD - Medicine
Endocrinologist, Ahmedabad
Association of physical activity with lower type 2 diabetes incidence is weaker among individuals at high genetic risk
6 people found this helpful

Hello. A question is for my mummy. She is 48 years old. Having thyroid, its remain normal. If she do dieting her body weight is reduced but her hand portion below shoulder is not reduced any more. That is quite much. She want to reduce it. Can you pls give any suggestion or any herbal powder or any which can help for this without any side effect.

BHMS
Homeopath, Faridabad
Hi, You can ask your mother to follow few exercises for shaping the fatty arms: -Weight lifting: You can use a 2 liter cold drink bottle or a water bottle for this exercise. If you have a pair of dumbbells at home it works out just fine. The aim is to reach out for something which weighs around one kilo. Hold that item with both your hands and lift it over your head. Your arms should be straight, as this is your starting position. Now lower the weight, by taking it behind your back. You need to reach it as low as you can. Make sure that you don’t hurt yourself. Bring up the weight above your head, again. The slower you move your arms, the more toned your arms will get. It is important to keep your upper arms close to your head and ears. Also try to practice this exercise in front of the mirror if you can, it will help you improve the style. You need to do 3 sets of 20 reps, which means you will move the item 60 items above your head. After every set you can take a rest of one minute. -Scissors: It is one of the best cardio workouts to lose weight. This exercise as mentioned in the name resembles a scissors being opened and closed. You need to begin by standing straight and lifting your arms to shoulder height, in front of you. Stretch your arms to the side and bring them back to your front, the right hand should overlap the left. This resembles an open scissors. You need to stretch them to the side again and bring them back to the front. This time your left arm should overlap your right. This is a complete rep and this exercise needs to be done in 3 sets of 10 reps every day. -Arm circles: You can hold two 600 ml water bottles in two hands while doing the arm circles. Stand with your feet placed shoulder width apart and arms extend straight to your sides, raised at shoulder height. Now, do 50 small circles with your hands by rotating them in the forward direction. Then switch to 50 small backward circles. The backward and forward arm movement tones all the muscles of the arms including the triceps, biceps, shoulders and back muscles as well.
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I am type 2 diabetic since 1994. Presently my hemoglobin is 10.3 and iron deficiency is 33.6.So how can I increase these levels please suggest.

MD-Pharmacology, MBBS
Sexologist, Delhi
I am type 2 diabetic since 1994. Presently my hemoglobin is 10.3 and iron deficiency is 33.6.So how can I increase th...
Dear, Thanks for sending across your query. I will suggest you to check your fasting n PP and HbA1C on routine basis first. Your Haemoglobin level is slight less than normal, for that take sprouts, roasted black chana, fruits like aloo bukhara, kiwi and jamun, whole grain cereals, green leafy veggies, whole pulses in your diet. Do your workout daily. For more queries you can visit our private questions. Thanks.
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My father in law is 68 years old. A diabetic patient since 16 yrs. He is on insulin since last 3 yrs. His recent blood teat revealed 276 fasting and 432 pp. He is on insulin dosage 15-0-10. How much shall he take now onwards?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father in law is 68 years old. A diabetic patient since 16 yrs. He is on insulin since last 3 yrs. His recent bloo...
Mr. lybrate-user, Thanks for the query. The levels mentioned are too high. That means current dose of insulin is too less. Apart from increasing the dose of insulin, we will have to look at his diet, exercise and whether any other oral drug can be added. All that is possible only when I get full details like current FBG< PPBG & HbA1c%, dietary details, any other drugs being taken with dosage and extent of daily exercise being done. Based on all that information I can then decide about proper treatment for him, which will include - correct insulin dosage, necessary follow up, oral drugs, diet pattern and exercise etc. Therefore my suggestion is please come in a private conversation with all the details, then I will be able to guide. In this communication we are supposed to give only general guidelines, no prescriptions are allowed. So I await your response. Uncontrolled diabetes can lead to very severe complications related to multiple systems. So please decide. Thanks.
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My wife is 55 years old. She is diabetic patient. She is very fat woman. What are the food items she should eat daily. What are the tests she should undergo periodically? Please guide.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
My wife is 55 years old. She is diabetic patient. She is very fat woman. What are the food items she should eat daily...
Hello, Regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet#11;a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta#11;b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume.#11; avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot)#11;e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal.#11;Flavoid ghee/ butter./coconut oil/excess salt intake like papad/pickle.#11; avoid red meat. Take fish/chicken. avoid alcohol and carbonated drinks like soft drink Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly
1 person found this helpful
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My mother is having heart patient n sugar patient also please help me. Tell me her diet and medicine to be taken.

MBBS
General Physician, Mumbai
My mother is having heart patient n sugar patient also please help me. Tell me her diet and medicine to be taken.
Medication to be given after personal examination and as of now make her eat food with low glycemic index levels
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I am suffering from Diabities Class 2, since 2000 and now from last 2 years I am feeling numbness and tingling in my legs and hands. What medicine should I take. I am taking Basugene Insulin 20 units in morning and Lupisulin 70/30 12 units twice daily. Please advice.

Vaidya Visharad
Sexologist, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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I want to know the perfect diet for diabetic patient for breakfast for lunch and the dinner.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I want to know the perfect diet for diabetic patient for breakfast for lunch and the dinner.
Mr. lybrate-user, There is nothing like perfect diet, because our food habits are totally indivudualised, hence diet recommendations also have to be specific to each individual. In India food habits differ widely, for example in north wheat flour, rajma, black dal, paneer and ghee intake is much higher. In Rajasthan, Gujrat food is much different. Bengal fish dominates the intake along with rice. In South Indian food rice varieties are plenty. In Central India habit is different. So there can not be a single perfect diet. It has to be based on your current habits, weight (ideal body weight), extent of exercise, need for weigh reduction and blood glucose levels. Thanks.
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Please suggest what food to be avoided and what to be taken in case of high uric acid. Pl.specify food.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Please suggest what food to be avoided and what to be taken in case of high uric acid. Pl.specify food.
The best treatment of Gout consists of restoring the balance of Vata (Air element) and detoxifying the blood. High protein diet should be avoided in cases of increased uric acid. Mix one teaspoon of apple cider vinegar in a glass of water and drink it two to three times daily. If you find this remedy helpful, you can increase the dosage of apple cider vinegar to up to two tablespoons. Take maha rasnadi kwath 2-2 tsf twice a day. Take maha yograj guggul 1-1 twice a day. Kaishor guggul and chandraprabha vati 1-1 twice a day. Avoid junk food. Fermented food. Spicy food. Tea.coffee. Do pranayama early morning. Avoid alcohol consumption. Consult me in private for more details.
1 person found this helpful
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I am 60 diabetic T2 on Insulin. Please advise me which fruits I should take and at what time so that my sugar level remains under control.

MBBS
General Physician, Jalgaon
I am 60 diabetic T2 on Insulin. Please advise me which fruits I should take and at what time so that my sugar level r...
Please You should take all fruits in small quantities regularly as vitamins minerals and fibres in them are good for health Check your blood sugar levels regularly
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I am 38 and in Nov 2016, diagnose diabetes. I met with a doctor and he advise me to have one tab. Of Gluconorm with homo 16 on daily basis. I used to have medicine on daily basis up to 15th March 2017. After that I have ignore to have the medicine. My sugar level detail are as follows: 27 Nov 2016: 226. 18 Dec. 2016: 167 10th Jan 2017: 140 12th Feb. 2017: 152 10th March 2017: 109 22nd April 2017: 138 26th May 2017: 140 I have started walking daily in the evening for 3 KM and Running 1.5 KM. Little bit exercise also. Decrease the intake of sugar in my daily routine life. Please suggest, if any specific medicine I need to have or without medicine its ok? Any other suggestion please to be healthy.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 38 and in Nov 2016, diagnose diabetes. I met with a doctor and he advise me to have one tab. Of Gluconorm with h...
1. Your sugar levels have increased after you have stopped medicine. 2. 140 is still in Diabetic range though a little on lower side. 3. Reduction of sugar intake is not enough. You need to reduce all forms of simple carbs like white rice, white bread, colas etc. 4. You need to reduce oil intake. 5. Quantity of exercise has to go up and weight has to come down. 6. You need to constantly Chk your FBS and PPS levels. 7. If they reduce to levels below 115/150 only then you can be free of medicines.
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Hello I am suffering from diabetes for the last five years besides medicine which type of care I should take and which tablet is suitable for me my blood sugar is FBS 135 AND POST LUNCH 190.

BHMS
Homeopath,
Hello I am suffering from diabetes for the last five years besides medicine which type of care I should take and whic...
Dear lybrate user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. Take homoeopathic mother tincture gymnema sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Also you need to walk at least 1 hour daily without any interval. Also you need to take a low carbohydrate rich diet. Avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc.
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I am 42 year old female and am suffering from thyroid and also suffering palpitation before I go into sleep and gastric problem also.Please do help

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take n. V 200 /5 drops in little water thrice a day for one week. Revert back after a week with feedback.
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I am 53 years old and diabetic patient from two years. I am taking medicine of glycomet 0.5 in the morning and cetaprin 500mg at night along with becasule capsules. Please suggest how long will I take the tablets if my sugar is under control. Should I visit doctor regularly. Please. Suggest.

DNB (Endocrinology), MD - General Medicine, MBBS
Endocrinologist, Ludhiana
I am 53 years old and diabetic patient from two years. I am taking medicine of glycomet 0.5 in the morning and cetapr...
Diabetes I a life long disease. You should continue medicines even if sugar is controlled. Yes, its very important to get it checked regularly because diabetes is a progressive disease and you may need an increase in medicines with time and also you need repeated testing for diabetes complications.
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