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Dr. Dhalapathy Sadacharan

MS

Endocrinologist, Chennai

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Dr. Dhalapathy Sadacharan MS Endocrinologist, Chennai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Dhalapathy Sadacharan
Dr. Dhalapathy Sadacharan is one of the best Endocrinologists in West Mambalam, Chennai. He is a MS . You can consult Dr. Dhalapathy Sadacharan at Sri Thyroid Endocrine and Breast Clinic in West Mambalam, Chennai. Book an appointment online with Dr. Dhalapathy Sadacharan on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 26 years of experience on Lybrate.com. Find the best Endocrinologists online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Thyroid Endocrine and Breast Clinic

79/36, Arya Gowda Road, Near Shobana Kalyana Mandapam, West Mambalam.Chennai Get Directions
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I am diagnosed with diabetes. I would like to know diet plan. I am advised to reduce weight. Please suggest diet plan for that also. I am 5 feet 3 inch and my weight is 77 kg.

Vaidya Visharad
Sexologist, Narnaul
Hello Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com

I am diabetic 26 years old. Hba1c 7.5 .how long I will use metformin ?will I use it throughout my life?

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
I am diabetic 26 years old. Hba1c 7.5 .how long I will use metformin ?will I use it throughout my life?
The treatment of diabetes is not that simple. There are many classes of diabetic drugs. It depends on extent of diabetes and complications to decide medicine for the diabetic person. Dosages are also decided upon depending on your acute and chronic sugar levels, fasting sugar levels, post prandial sugar levels, urine sugar levels, urine microalbumin levels, urea and creatinine levels. So, a complete diabetic profile needs to be done to reach for the best drugs and proper dosages. Here is the list of tests, please get them done and follow up with me. I will do the best and give you a proper treatment. 1. Hba1c. 2. Sugar - fasting and pp. 3. Urine - routine and microscopy. 4. Urine microalbumin. 5. Urea and creatinine. 6. Lipid profile. Follow up with the reports. I will set up a wonderful treatment plan to control your sugar levels. Additionally I will also make a customised dietary plan for you to take care of your sugar levels naturally.
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I have uric acid level 9mg and my CRP test shows reactive. I have swelling on my left leg pad pain. Treatment is going on. I have visited one orthopedics for pain but then he asked for uric acid and CRP tests. Is there any special doctor for this with specialty in this.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have uric acid level 9mg and my CRP test shows reactive. I have swelling on my left leg pad pain. Treatment is goin...
Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints. Tab. Bencid 500 mg once a day.
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I am 27 years old female. I am hypothyroid from past 2 years and taking Thyronorm 50 mg. I got my TSH, T3, T4 levels tested today and my TSH levels were at 0.109 which are below the optimal levels (0.555 to 4.78). T3 and T4 are within the normal range. I went to a homeopath and he decreased the dose to 25 mg along with he gave 3x. I wanted to know isint both these doses further reduce my TSH as it is already below the normal level?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 27 years old female. I am hypothyroid from past 2 years and taking Thyronorm 50 mg. I got my TSH, T3, T4 levels ...
Hello, Madam, having TSH level at 0.109 mU/L is fine. It not excessively low. In fact it good to have the a well controlled TSH, to be free from all the symptoms of hypothyroidism. I am not aware of what is 2x tab. In treatment of hypothyroidism only effective drug is thyroxine. No other drug has any role. Homeopathy does not have any drug at all. If you have any doubts please do come back. Thanks.
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Thyroid - 4 Diet Tips For Better Management

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
Thyroid - 4 Diet Tips For Better Management

The thyroid gland in your body is responsible for controlling and secreting those hormones that help in your natural growth and development. These hormones are crucial in regulating some of the most important functions of your body such as your heart rate, breathing, your body weight, your menstrual cycle and your muscle power to name a few. 

Problems of the thyroid gland (such as hypothyroidism or hyperthyroidism) can hamper all of these vital functions, and these problems usually arise due to a poor diet. However, your diet can also help in improving the health of your thyroid gland. Here are some diet tips to help you out:

1. Include lots of iodine in your diet

Iodine is that nutritive element without which your thyroid gland will not be able to function at all, being its building block. Therefore iodine rich foods such as fortified salt, eggs, seaweed and other dairy products should be a part of your diet. Along with iodine, zinc, selenium, copper and iron are other very important elements that should be a part of your diet too. 

2. Plenty of B vitamins and antioxidants help

Since stress (blame it on cortisol- the stress hormone that overworks your thyroid in case of chronic stress) plays a major role in hampering the proper functioning of your thyroid gland, eliminating it and detoxifying yourself becomes extremely important. This can be done through including plenty of B vitamins and antioxidants in your diet. White meat, fishes like tuna, peanuts, brown rice and fruits such as goji berries and wild blueberries can be of great help in this regard.

3.  Say no to soy

Soy is one of the main culprits behind the malfunctioning of your thyroid gland as it contains an element known as isoflavones, which can reduce the iodine reserve in the gland. Apart from that, vegetables that belong to the brassica family such as cauliflower, cabbage and Brussels sprouts are linked to causing goitre and must be avoided. Consumption of gluten must be avoided too as it can cause autoimmune thyroid disorders, celiac disease and hormonal imbalances.

4. Enjoy your daily meals

In today's fast paced world a stress-free meal is a thing of the past as most people are in a rush to get done with their breakfast, lunch or dinner. This hampers your digestive function and also puts stress on your thyroid glands. The best way to eat is to sit on a table and relax, enjoying every morsel you swallow. This ensures your thyroid remains healthy.

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I am 29 year old female. I have thyroid problem . Taking thyronorm tablet 50 MCG. I am 153 cm height and my weight is 75 kg. I could not reduce my weight , even though attended fitness class for more than a year. Hence, my doctor suggested me zero fat a sachet for 1 month. I consumed it for 2 days during night time . Felt like shivering. Pls advise whether to consume zero fat a sachet or capsule to loose weight?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 29 year old female. I have thyroid problem . Taking thyronorm tablet 50 MCG. I am 153 cm height and my weight is...
Lybrate-user, looking at your weight and height, there is grade 1 obesity with 32.05 kg /m2 bmi, (normal <23 kgs). This definitely needs reduction. If hypothyroidism is under very good control with tsh levels between 3 to 4 milli units/l, then efforts to reduce weight can be successful. First thing is to bring tsh levels in that range if they are not. Secondly zerofat a (orlistat) is not much beneficial. Along with dietary restriction orlistat can at most help loos about 6 kgs of weight over 1 year. Instead it is better if you stick to a diet plan that gives calories based on your ideal body weight (53 kgs x 20 cals = 1060 per day), plus doing a work out to burn a good deal of calories. Daily 1 hour of brisk walking can help in burning about 270 to 300 calories. If you can jog or run, more calories can be spent. Use more of green leafy vegetables, salad and fruits. Totally avoid junk foods, pastries, bakery items, deep fried foods, sweetened aerated drinks (colas), products containing fructose corn syrup, avoid highly processed packed products. No alcohol and smoking. Drink plenty of water and clear soups, thin butter milk. Avoid high fat milk products. Set a target of loosing half kg per week, and try and cut about 5 to 8% of current weight. If you have any doubts please do come back. Thanks.
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Hi my name is Sarvesh Kumar. I am 24 years old. My mother suffering from sugar disease, so could you help me to how to control by food.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hi my name is Sarvesh Kumar. I am 24 years old. My mother suffering from sugar disease, so could you help me to how t...
DIABETIC DIET ●Eat regular meals throughout the day at same time everyday..Avoid skipping meals ●Include high fibre foods at each meal e.g. legumes(beans/lentils ),nuts(almonds,walnut),eggs etc ●Take fruit as a healthy snack e.g. apples,pears,papaya,mausami,jamun,guava ●Try to avoid –grapes,mango,bananas,jackfruit(cheeku) ●Vegetables to be included in plenty-at least 2 servings per meal ●Reduce the fat intake,friedfoods,cakes,pastries and foods containing palm oil and coconut oil ●Include healthy foods like daliya,oats ●Reduce salt intake in the diet to 1 tsp or less per day ●Limit intake of sugar and sugary foods like sweets take ur medicines regularly i hope all this information helps u
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diabetes. getting very hyper all the time. Getting very angry. As if brain does not work sometimes. Doctor please tel me what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
diabetes. getting very hyper all the time. Getting very angry. As if brain does not work sometimes. Doctor please tel...
Take easily any condition, do not react soon on any type of situation, realise the actual situation, do morning walk for 45 minutes, yoga, pranayam, avoid food/water kept in fridge avoid spicy ,fast, bakery,oily foods, avoid excessive salt intake, dry foods, avoid excessive tea, coffee,cold drinks, All the Best.
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Meri mother in law ki age 70 hai diabetes ki patient hai insuline leti hai unko energy suplement hm log dena chahte hai Kya horlicks ya boost diya ja sakta hai ya kuch ar suggest kre plz.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Meri mother in law ki age 70 hai diabetes ki patient hai insuline leti hai unko energy suplement hm log dena chahte h...
lybrate-user, Thanks for the query. The products mentioned are having mainly carbohydrates and considerable amount of sugar, hence not advisable for a person with diabetes. There are some protein powders available specially made for diabetes patients, those can be considered. However, first and foremeost is achieve a strict blood glucose control with fasting glucose < 100 mg, PP 160 to 170 mg & HbA1c% <7. With that kind of control patient feels fairly energetic. Plus diet should include good deal of green leafy vegetables and fruits. Thanks.
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I have thyroid problem. From past 4 yrs. I have to take a supplement of thyroid every morning. Is their any way to cure this problem so that I dont have to take suppliment any more.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hypothyroidism is a condition where thyroid gland is not producing enough quantity of the hormone thyroxine. Therefore only treatment is to replace that hormone from outside and that too for ones whole life. There is no other treatment.
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I wnt to increase my ejaculation time help me. Is their any medication I already have hypertension and sugar for which I am under medication.

BHMS
Homeopath, Sindhudurg
I wnt to increase my ejaculation time help me. Is their any medication I already have hypertension and sugar for whic...
Bp and sugar are most common causes of premature ejaculation. If this are maintained to normal than premature ejaculation can be easily cured.
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9 Foods That Can Reduce Your Blood Sugar Level

B.A, Fellowship in Applied Nutrition , PG Diploma in Dietetics and Nutrition, Certified Diabetes Educator
Dietitian/Nutritionist, Gurgaon
9 Foods That Can Reduce Your Blood Sugar Level

High blood sugar occurs when the insulin in the body fails to metabolize the sugar from the food, which raises the amount of glucose in your blood. It is a metabolic disorder which can be managed effectively with the help of lifestyle modifications such as exercise and food. This article is going to focus on the foods that you can eat to lower your blood sugar levels.

Here are 9 foods that you can use to reduce blood sugar levels:

  1. Cinnamon: Cinnamon is a herb which is very effective in getting your blood sugar down to manageable levels. You can simply sprinkle cinnamon on your food before eating it.

  2. Fenugreek (methi): Fenugreek is a common spice which is used in almost all Indian cuisines. It has a number of health benefits, one of which is reducing blood sugar levels. Soaking fenugreek in water and then drinking it the next day is a very effective remedy in combating sugar problems.

  3. Garlic: Not just for sending away the vampires!, it is also very effective in blood sugar control. Extracts of garlic have been shown to increase insulin in the body which is required to metabolize the sugar in the body.

  4. Heart Healthy Fats: Heart healthy fat based foods such as nuts and seeds are good for increasing the good cholesterol levels (HDL) in the body. Avocadoes contain nutrients which lower the risks of various diseases such as diabetes. In a nutshell, these fats make the cells of the body less resistant to insulin.

  5. Blueberries: Blueberries contain anthocyanin (water soluble pigments) which is very good for your health. They also contain fiber in large amounts which make you feel fuller faster. This fruit has also been shown to improve insulin sensitivity in the body.

  6. Vinegar: Vinegar is an age old remedy to control blood sugar levels; it contains acetic acid which causes a reduction in certain harmful enzymes in the stomach. Vinegar is also known to prevent blood sugar spikes when consumed with food.

  7. Complex Carbohydrates: Complex carbohydrates raise your blood sugar but not like its cousin, simple carbohydrates. Simple carbohydrates cause an immediate spike in your blood sugar levels where as complex carbs provide a steady stream of energy. So drop that packet of refined flour and get that whole wheat variant.

  8. Cherries: Cherries, especially tart cherries and dark sweet cherries, are full of anthrocyanins. Insulin resistance prevents insulin from working properly to control blood sugar in normal ranges. Eating a diet high in anthrocyanins can mean improved use of insulin and lower blood sugars.

  9. Nuts: People who eat nuts regularly have lower rates of heart disease than people who don't eat them. Even among the healthiest eaters, the ones who also eat nuts boast the best health record. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

11532 people found this helpful

My Father is suffering from High Sugar and High BP after the treatment of 2 year in this field so please suggest me how this problem can be removed. What is the appropriate way to remove this problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My Father is suffering from High Sugar and High BP after the treatment of 2 year in this field so please suggest me h...
Hi drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Take pranacharya diabeto and shilajeet capsule twice a day with water. Take vasant kusumakar ras twice a day. Avoid sweets. Take small meals in less time interval. Do pranayama early morning. Avoid alcohol consumption.
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As per the blood test, I am just very near to borderline for Diabetic. I do not want to be a Diabetic and no one in family are Diabetic. Please advise how do I prevent? What are all the exercise do I do and the diet system I follow. Brief what are all the food, Fruits, vegetables I should not take and What I should take like bitter guard. Etc.

MBBS
General Physician, Cuttack
As per the blood test, I am just very near to borderline for Diabetic. I do not want to be a Diabetic and no one in f...
1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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I love eating sweets and sugar much more. Everybody is telling that it is very dangerous. It causes diabetes. Is really it causes diabetes? How diabetes will come?

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist, Bangalore
I love eating sweets and sugar much more. Everybody is telling that it is very dangerous. It causes diabetes. Is real...
Hi, Diabetes has many causes. One of them is high consumption of refined sugars such as sweets. Hence use sweets in moderation. Regards,
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Hi I am a diabetic n under insulin control . I take viagra 50 mg on every alternate to do sex with my wife . Kindly suggest is it going to affect in any way in d long run .

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi I am a diabetic n under insulin control . I take viagra 50 mg on every alternate to do sex with my wife . Kindly s...
Mr. Lybrate-user, by and large sildenafil has been found to be fairly safe even on long term use. A number clinical trials have shown it to be effective in producing erection even after use of over a number of years and safe enough. However, occasionally some side effects are observed with regard to vision, hearing, cardiovascular and bleeding episodes. Usage has to be done when absolutely needed. Thanks.
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He have a diabetes (sugar) from last one year. Taking medicine glycomet gp1 and glycomet 850sr regularly. Is these medicine are good or not and please suggest diet plan and do's or don'ts eat .age 31 years old.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
He have a diabetes (sugar) from last one year. Taking medicine glycomet gp1 and glycomet 850sr regularly. Is these me...
The drugs being taken are definitely good ones. But what is important is how well your blood glucose is controlled. Well controlled diabetes should have fasting glucose closer to 100 mg, pp 150 to 160 mg / 100 ml & hba1c% <6.8. If you maintain these level then long term complications can be prevented or postponed. As regards specific diet plan I need to know all the above details plus present dietary intake and extent of exercise being done daily. However, following few guidelines can be adhered to - avoid sweets, deep fried foods, junk foods, pastries and other bakery items, sweetened aerated drinks, fructose corn syrup containing products, highly processed food products and high fat milk products. Consume more of green leafy vegetables, salads and permitted fruits (about 100 g a day). Always use whole grain products and whole grain flour. Avoid maida and foods made out of it. Refrain from alcohol and smoking.
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Thyroid Problems And Treatment With Homeopathy

BHMS
Homeopath, Ludhiana
Thyroid Problems And Treatment With Homeopathy

It is extremely remarkable to note how homeopathic treatments have gained immense acceptance and recognition in the field of modern-day treatment procedures, offering the most effective and safe medication options. A number of thyroid problems can, in fact, be alleviated with the help of homeopathic remedies, also saving you the trouble of encountering unwanted and unforeseen side effects of the normal prescription drugs. The most common problems pertaining to the thyroid gland are possibly hypothyroidism and hyperthyroidism. Both the conditions can be cured with utmost efficacy when the right drugs are prescribed.

Hypothyroidism And Homeopathy

Hypothyroidism is the medical condition wherein the thyroid gland underperforms and produces insufficient amount of hormones required for the normal functioning of the body. The most effective homeopathic remedies for hypothyroidism are:

  1. Nux Vomica: This remedy is usually recommended to those patients who suffer from extreme temperament and ones who feel chilly often without any particular reason. Obstinate constipation in the patients is also curbed by this medicine. Women with prolonged periods are also prescribed Nux Vomica to decrease the incidence of period related problems.
  2. Lycopodium Clavatum: Patients of hypothyroidism who complain of gastric troubles are the ones who usually opt for Lycopodium Clavatum. Excessive hair fall as a result of hypothyroidism can also be cured with it.
  3. Calcera Carbonica: It is usually ranked as the best medicine for treating hypothyroidism, especially in patients who suffer from cold feet, extreme fatigue, and bowel problems.

Hyperthyroidism And Homeopathy

A condition wherein the thyroid gland tends to be overactive and produces more than the requisite level of hormones is usually referred to as a classic case of hyperthyroidism. Homeopathic treatments for this abnormality aim at treating the root causes to achieve best results:

  1. Lachesis Mutus: Hyperthyroidism patients who persistently complain of rising body heat are prescribed this. It also lessens the problems of fatigue and queasiness.
  2. Iodium: Patients who lose their weight quickly despite maintaining a healthy diet are prescribed doses of Iodium. Anxiousness and fatigue are also cured along with other problems.
  3. Conium Maculatum: Patients who suffer from acute depression and refuse to participate in day-to-day activities are generally given this. Trembling and profuse perspiration are treated effectively with the help of Conium Maculatum. If you wish to discuss about any specific problem, you can consult a homeopath.
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I am 63 yes female no sugar BP but have hypothyroidism having 37.5 mcg thyronorm daily My total cholesterol is 276 Triglycerides 229 LDL 210 Hdl 48 Should I take Aston 10?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I am 63 yes female no sugar BP but have hypothyroidism having 37.5 mcg thyronorm daily
My total cholesterol is 276
Tr...
lybrate-user, Thanks for the query. Since you have hypothyroidism, it is essential to control it effectively because uncontrolled hypothyroidism does lead to dyslipidemia (cholesterol level going up). So please see that your TSh is well controlled and maintained around 3 to 4 mU/L. That will help in correcting the lipids. Thanks.
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I have diabetics problem fasting 105 and after food 180. I am regularly taking medicine (gemer1. I know my diabetes from last six month and checking what should I d? Suggest me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have diabetics problem fasting 105 and after food 180. I am regularly taking medicine (gemer1. I know my diabetes f...
Mr. Lybrate-user chandra, the blood sugar levels mentioned are fairly good, particularly fasting. Pp should come down a bit more for good control. From now on you have to see that blood sugar levels are maintained with in expected levels (fasting near 100 mg and pp 150 to 160 mg). Take prescribed medication regularly, without missing a dose. Exercise daily for at least 1 hour and strive to maintain near normal weight. Take a restricted diet giving exact calories based on ideal body weight (60 kgs). You a bmi of 34.375 kg/m2 which signifies you have grade 1 obesity. Reducing weight it self will help in better blood sugar control. Diabetes is condition that will remain for life time and keeping it under control is essential to prevent or postpone long term complication.
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