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Mr. Sundresan A.R  - Physiotherapist, Chennai

Mr. Sundresan A.R

Physiotherapist, Chennai

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Mr. Sundresan A.R Physiotherapist, Chennai
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Treating the root cause relieves you from pain, so we in Six dots aim in treating the cause than just symptoms....more
Treating the root cause relieves you from pain, so we in Six dots aim in treating the cause than just symptoms.
More about Mr. Sundresan A.R
Mr. Sundresan A.R is an experienced Physiotherapist in Pudupakkam, Chennai. You can consult Mr. Sundresan A.R at SIX DOTS Health Enhancement Center in Pudupakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Mr. Sundresan A.R on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. Find the best Physiotherapists online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Professional Memberships
all India Association of Physiotherapist
singapore Physiotherapy Association

Location

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SIX DOTS Health Enhancement Center

142/4,Dr.M.R.Radha Salai, Near L & T Eden Park(Behind Sipcot I T Park)Chennai Get Directions
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I am having full body muscle twitching. I am having excess of sleep. After waking up I feel lazy, weak and after any physical activity I have little pain in my lower back and legs. What the reason and solution for the problem?

MBBS
General Physician, Cuttack
It could be due to hypothyroidism or deficiency of VitaminD3. Do a thyroid function test and blood test for Vitamin D3 after consulting physician and follow the advice and treatment.
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I m 24 years old and I hv a daughter of about 5years old she is healthy. I conceived for second time n I delivered dead baby at the 8th month due to polyhydramnios. Again I m pregnant now 4th month. I have severe lower back pain. So is that normal or should I go for any medication.

MS - Obstetrics and Gynaecology
Gynaecologist, Bangalore
I m 24 years old  and  I hv a daughter of about 5years old she is healthy. I conceived for second time n I delivered ...
Back pain during pregnancy is common as you may have experienced in early pregnancy. If too severe cases and orthopaedic.
3 people found this helpful
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Both calve muscles of the legs pain severely. Had stopped for about 5 to 6 months now reoccurred.

MBBS
PMR (Physical Medicine & Rehabilitation) Specialist, Kolkata
Both calve muscles of the legs pain severely. Had stopped for about 5 to 6 months now reoccurred.
Muscle spasms may reoccur after some long standing events like standing or long walking or running upstairs etc. Take a rest after each event. Warm compressor and local diclofenac gel may be applied. Before starting any medicine need to consult more personally.
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Take Breaks Between Work

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Take Breaks Between Work
After every hour, take mini-breaks from your work desk and do some stretches to loosen your shoulder and neck muscles and shift position.
102 people found this helpful
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There is no such question to ask regarding any disease, but I am suffering from back pain sometimes. Can you tell me how to overcome from it. I will not not going spent a piece on it. Thank you in advance.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
There is no such question to ask regarding any disease, but I am suffering from back pain sometimes. Can you tell me ...
stretching and strength exercises. posture correction must. avoid long sitting toward bending and lifting weights. hot fermentation twice a day and avoid strain full activity
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I am suffering from back pain and knees severe pain and not able to sit and walk properly. Please suggest any solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from back pain and knees severe pain and not able to sit and walk properly. Please suggest any solution.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hello, I have pain in my back and in thigh too, sometimes feel pain in whole right leg. I heard some crack sounds in bones specially in knee and I feel stiffness in knee. Sometimes pain is very high & sometimes low but sometimes I didn't feel any pain. Suggest me something.

BHMS
Homeopath, Secunderabad
Hello, I have pain in my back and in thigh too, sometimes feel pain in whole right leg. I heard some crack sounds in ...
Start exercising every day. Do warm up exercises before doing any exercise regime. Eat healthy food, lots of fruits or vegetables everyday. Avoid bad posture. Sleep with a single pillow. Have sufficient sleep for the body to relax and rejuvenate. You can also take the help of Homeopathy if needed.
1 person found this helpful
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I have a knee pain my age is 27 years last year I was treated with the orthopaedic but now pain starts again please suggest me what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have a knee pain 
my age is 27 years
last year I was treated with the orthopaedic 
but now pain starts again
please...
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
2 people found this helpful
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I am 18 years old man. I have pain in my joins from last 9 months. Please suggest something.

BPTh/BPT
Physiotherapist, Mumbai
I am 18 years old man. I have pain in my joins from last 9 months. Please suggest something.
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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