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Mr. Devaraj

Psychologist, Chennai

750 at clinic
Mr. Devaraj Psychologist, Chennai
750 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Mr. Devaraj
Mr. Devaraj is one of the best Psychologists in Mogappair East, Chennai. He is currently practising at Solution Counselling Centre in Mogappair East, Chennai. Don’t wait in a queue, book an instant appointment online with Mr. Devaraj on Lybrate.com.

Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 28 years of experience on Lybrate.com. You can find Psychologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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t#11/144, Collector Nagar, Mogappair East Land Mark: Near Spartan CBSE SchoolChennai Get Directions
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I am 20 years old boy. I am emotionally weak, frightened and too much sensitive. I fell in love with a girl but she said that she doesn't want to talk to me. This incident hurt me very much. I became blank in thinking. This may appear stupid and unimportant to many people but it's the truth. Thinking of this makes me very sad & emotional. Suggest some tips to become emotionally hard & control emotional sensitivity..

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 20 years old boy. I am emotionally weak, frightened and too much sensitive. I fell in love with a girl but she s...
Like most of us you are sensitive to rejection. You need to meet with a counselor and get some training on handling emotions. The key to handling emotions is to be able to express them appropriately. All feelings are good but the problem with many of us is that we do not deal with them properly. You cannot be free of emotions at any time in your life. It is part and parcel of our lives. In fact if you do not feel some emotions, then there is something wrong with that. The counselor will teach you to express feelings in sensible and cathartic ways.
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I am feeling very tensed & thinking of my gf on whole day because we r in long distance love relationship, she is living in uttarakhand & I am living in vadodara, but she is ignoring me that she is in relationship with another one guy. please guide me when I go to meet him at uttarakhand ,we both physically close to each other in our initial meetings in our start of relationship, but now my gf feels says you arephysically more weak as compare to our initial meetings in terms of body growth specifically face becomes small due to tension of her that she is not liking me as that in start of our relationship, she is relationship with another guy. I will not satisfy him in terms of sex relationship, because we get closer to each other but she is only giving her formality with me, she says my penis is so small & my penis will not straight when I get closer to her pussy & I will not give proper satisfaction due to that. Kindly guide me appropriate because I am in tensed situation ,I feel a lot of pressure on my mind whole day this definitely spoil my career & my body. I request you please to guide me appropriate measure. I feel very insecure about her ,but I love my gf with my whole heart. Kindly help me again I will work out on my body & give satisfaction to my gf.

MD - Psychiatry
Psychiatrist, Chennai
Since your girlfriend feels ur penis is not upto her pussy, better leave her. Else u might harbour low self esteem and continue have sexual conflicts and dysfunction due to the inner sense of incompetence. Better get a girl who loves u and like u the way u are and happy with u r penis size and ur sexual performance. Your girl friend might have got a boy friend who pleases her more than u. So forget the relationship and move on
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Hello. I'm seeking help for my relative. He's 27 of age highly intelligent, sharp but disturbingly introvert. He's an iim/IIT but have been asked to resign from last companies he's somehow managed to work with. He ill treats his mom and brother. Is angry and annoyed. waste all his time sleeping or playing games on computer. He never leaves home , even his room. I think he's in severe depression and needs help. But we aren't able to convince him for that. He won't meet anyone at all. Doesn't talk to anyone other than his mother. When forced with love even if with strict behavior for getting a job or making his life better/ or getting help. He starts rough and arrogant behavior .start throwing stuff around and says he'll commit suicide. We have no clue how to deal with this situation and help him. We were thinking of not caring him at all for few days, like making mom to stay away for a week from him. So that he could realize that he actually would need other human contact in future apart from his mother. Would it work?? Or worsen the case? We fear for if he'll go somewhere and do something wrong. Please help by suggesting something to make our life better.

MD Psychiatry
Psychiatrist, Chennai
From what you are describing he may be suffering from a more serious psychiatric illness than depression. Sometimes patients are not aware of their illness and hence refuse treatment. In such cases treatment can be offered with the family's consent. He needs family support and we cannot predict how he would respond to being left alone. Consult a psychiatrist as soon as possible.
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I'm a smoking addict I can't quit smoking I tried my best but I can't control myself give me a suggestion or any method to quit smoking.

BHMS
Homeopath, Faridabad
Hello,Smoking is injurious to health. Smoking can have serious effects on your life. The longer you smoke, the more damage you do to your body.If you want to quit smoking then take the below treatment:- take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily.Daphne indica 1x, 2 tabs twice daily. Revert me after 1 month.
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I am a smoker 4-5 cigarettes a day, recently I am feeling heaviness in my chest and sometimes I feel a slight pain in heart. I am trying to stop this habit, will stopping help me in this or shall I try some medication.

BHMS
Homeopath, Delhi
I am a smoker 4-5 cigarettes a day, recently I am feeling heaviness in my chest and sometimes I feel a slight pain in...
You need to gradually decrease the no. Of cigarettes and frequency. You may go for homoeopathic patent gotox available in homoeopathic stores. Take 10-15 drops in 1/4th cup of water twice daily.
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Mental Health And Ayurveda Connect

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
Mental Health And Ayurveda Connect

According to an Ayurvedic study of mental health, ‘rajas’, ‘satwa’ and ‘tama’ are essential qualities of one’s mind. ‘Satwa’ is essential for knowledge and reasoning, ‘Rajas’ initiates thoughts, whereas ‘Tama’ renders a soothing effect and serves to control overactive ‘satwa’ and ‘rajas’. However, equilibrium among these three is necessary for a healthy mind. A disruption in this balance results in anxiety, anger and even mental disorder. Environmental toxins, stress and information overload take a toll on one’s brain functioning on a daily basis. Along with exercises and a balanced diet, these few herbs can be used for restoring mental balance, thereby promoting mental wellbeing.

  1. Mulungu Bark- Mulungu calms your nerves, thus improving your mood and sleep. It even enhances brain function, helping to reduce anxiety.

  2. Bacopa- Also known as Brahmi, bacopa boosts memory and cognitive abilities. It also aids in lowering the production of stress hormone ‘cortisol’. It sustains the physical health of the brain cells, protecting the brain against ageing.

  3. Rhodiola Rosea- This medicinal herb consists of two powerful compounds called ‘Salidroside’ and ‘Rosin’. Salidroside is a strong antioxidant while Rosin shields against neurotoxicity (toxicity in the nervous system due to the exposure to artificial or natural toxins) by curbing inflammation of the neural cells. This enhances a better mental performance, reducing anxiety, stress and fatigue.

  4. Ziziphus Jujuba- Day-to-day chores over a long period of time can get extremely tiring and affect your physical as well as mental faculties. Ziziphus Jujuba encourages good sleep at night, thus restoring your mental health.

  5. Passiflora Incarnata (passion flower)- This herb acts as a natural sedative; thereby relieving anxiety, which is a primary reason for interrupted sleep.

  6. Scutellaria lateriflora (skullcap)– The anti-oxidant properties of this plant help deal with and alleviate stress levels, in the process, improving your mood and inducing sound sleep. It also helps treat inflammation of the brain. If you wish to discuss about any specific problem, you can consult a ayurveda and ask a free question.

3398 people found this helpful

Why ciggrate are harmful for the health and this addiction how to leave and make good health.please reply.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Shan, Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Nicotine and other chemicals can cause cancer of different types and areas. Throat cancer, mouth cancer, lung cancer, stomach cancer and brain problems can result. Over and above smoking may also increase the risk factor of heart attack and brain stroke. Please quit smoking. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you’re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse—no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Mind power building therapy, motivation therapy etc should help you doing so. I suggest you to consult a psychologist or de addiction therapist. Take care.
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Shiman dr. Sahab, namaskar, is samay subah ke 7/54 ho rahe hain. Aaj bhee mein abhee pooja kar ke uthaa hoon. Thaakur ji ka snaan ityadi to ho jaata hai, lekin dhyaan karte samay dimaag mein bhayanak shaklne aur drishy banne lagte hai. Man mein dar lagne lagta hai. Sanshay peda hone lagte hai, jeise ki shankar ji ko manu ya vishnu ji ko, achcha hanumaan ji mera kasht door karenege. In sabke chalte meri pooja adhoori rah jaati hai, to bhee man dara sa rehata hai. 2. Din bhar neend ki khumaari bani rehati hai. Jiske chalte mein apne parivaar se bhee door hota ja raha hoon. Unki samsyane sun kar bhee jhunjhlahat hoti hai. Kai baar bahut adhik gussa kar beithta hoon. Dear dr. Sir, I am a karmakandi brahmin and aacharya in astrology. But I know that I should take good guidance from dr. Too. Please help me. Now a days I am taking d velonor 50, two times, eseta 10, one in morning. And a tab. Clonet beta in moring. Please help me. I will be greatfull to you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, aapko obsessive thoughts aatha hai, pooja ke samai. Obsessive thoughts mane ocd nahi. Aap un thoughts se darte ho, is liye woh thoughts baar baar aatha hai. Aap pareshaan hote hai, or jyaada pareshaan hote ho, aur thoughts fir aate hai. Aap to bhakth hai. Ache dil wale ho. Bura kaam nahi karte ho. Aap jo bhi karte ho, aapse bhagwaan karaata hai. Samaj lo, bhagwan aapka dushman nahi, balki dosth hai. Dosth kabhi dosth ko pareshaan kar saktha hai? vishwaas karo, bhagwaan sabh sambhaal lega. Take care.
4 people found this helpful
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My sister is suffering with autoimmune encephalitis, is she can live normal life again, like going to job.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
My sister is suffering with autoimmune encephalitis, is she can live normal life again, like going to job.
PLEASE HELP HER TO PRACTICE PRANAYAM AS TAUGHT DAILY ON ASTHA CHANNEL 5 TO 7.30 AM. DEFINITELY SHE CAN IMPROVE PROVIDED _DAILY PRACTICE.PLUS,if you feel ok. You may get medicines without side effects fromnearest patanjali chikitsalay.
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My prblm is that my confidence was getting lost. Plzz help me to recover my confidence. Bcoz I can not concentrate to my study.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
You do not mention here that why you lost your confidence. You are a student and you have to stay positive always. Have faith on yourself and be positive. You can consult any psychologist regarding your problem or you can do some breathing exercise with some positive affirmations. Start breathing in your rest position what ever it is start count your every breath and after some time think any positive affirmation to boost up your confidence. Ex- I can do every thing, or I can do my study as I want, or I have full confidence. This will help you surely. If you need any help from us you can contact us.
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I am suffering from depression anxiety and lack of confidence since last 5 years. I am taking desvenlafaxine 100mg per day and clonazepam 2mg per day but I am not feeling any remarkable improvement. Kindly suggest me what medicines and their doses that I should take. I am 46 years male.

M.D.(HOMOEOPATHY), C.S.D.(MUMBAI), BHMS
Homeopath, Bareilly
I am suffering from depression anxiety and lack of confidence since last 5 years. I am taking desvenlafaxine 100mg pe...
Occasional anxiety is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test, or making an important decision. Anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. These feelings can interfere with daily activities such as job performance, school work, and relationships. There are a variety of anxiety disorders. Collectively they are among the most common mental disorders. Types of Anxiety Disorders There are three types of anxiety disorders discussed on this website: Generalized Anxiety Disorder (GAD) Panic Disorder Social Anxiety Disorder (Social Phobia) Signs and Symptoms Unlike the relatively mild, brief anxiety caused by a specific event (such as speaking in public or a first date), severe anxiety that lasts at least six months is generally considered to be problem that might benefit from evaluation and treatment. Each anxiety disorder has different symptoms, but all the symptoms cluster around excessive, irrational fear and dread. Anxiety disorders commonly occur along with other mental or physical illnesses, including alcohol or substance abuse, which may mask anxiety symptoms or make them worse. In some cases, these other problems need to be treated before a person can respond well to treatment for anxiety. While some symptoms, such as fear and worry, occur in all anxiety disorders, each disorder also has distinctive symptoms. For more information, visit: Generalized Anxiety Disorder (GAD) Panic Disorder Social Anxiety Disorder (Social Phobia) Diagnosis and Treatment Anxiety disorders are treatable. If you think you have an anxiety disorder, talk to your doctor. Sometimes a physical evaluation is advisable to determine whether a person’s anxiety is associated with a physical illness. If anxiety is diagnosed, the pattern of co-occurring symptoms should be identified, as well as any coexisting conditions, such as depression or substance abuse. Sometimes alcoholism, depression, or other coexisting conditions have such a strong effect on the individual that treating the anxiety should wait until the coexisting conditions are brought under control. With proper treatment, many people with anxiety disorders can lead normal, fulfilling lives. If your doctor thinks you may have an anxiety disorder, the next step is usually seeing a mental health professional. It is advisable to seek help from professionals who have particular expertise in diagnosing and treating anxiety. Certain kinds of cognitive and behavioral therapy and certain medications have been found to be especially helpful for anxiety. You should feel comfortable talking with the mental health professional you choose. If you do not, you should seek help elsewhere. Once you find a clinician with whom you are comfortable, the two of you should work as a team and make a plan to treat your anxiety disorder together. In general, anxiety disorders are treated with medication, specific types of psychotherapy, or both. Treatment choices depend on the type of disorder, the person’s preference, and the expertise of the clinician. People with anxiety disorders who have already received treatment should tell their clinician about that treatment in detail. If they received medication, they should tell their doctor what medication was used, what the dosage was at the beginning of treatment, whether the dosage was increased or decreased while they were under treatment, what side effects occurred, and whether the treatment helped them become less anxious. If they received psychotherapy, they should describe the type of therapy, how often they attended sessions, and whether the therapy was useful. Often people believe that they have “failed” at treatment or that the treatment didn’t work for them when, in fact, it was not given for an adequate length of time or was administered incorrectly. Sometimes people must try different treatments or combinations of treatment before they find the one that works for them. I HAVE BEEN TREATING PATIENTS OF DEPRESSION AND BELIEVE ME HOMOEOPATHY IS THE ONLY TREATMENT WHICH CAN CURE DEPRESSION PERMANENTLY.
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What is gilbert syndrome? Can these persons can work in hotel industry? Can these persons go to abroad for work or study. Thankyou.

MS general surgery, DNB (Surgical gastroenterology), Fellowship in Liver transplantation
Hepatologist, Delhi
What is gilbert syndrome? Can these persons can work in hotel industry? Can these persons go to abroad for work or st...
Gilbert syndrome is a condition where people have elevated bilirubin in blood . It is a genetic condition . These people are absolutely normal they can work in hotel industry . No risk of transmission of infection . Since I have already mentioned that these people are normal they can travel abroad for study. But before diagnosing Gilbert syndrome all efforts should be made to rule out other liver diseases
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Sir am addict of smoking, when any tense situation came before me. I suddenly run towards the ciggerate. Sir please suggest me some ways to leave this bad habit. Please sir. If you do not guide me I will be ash of ciggrate.

MD
Psychiatrist, Hyderabad
Hi, I understand how frustrating it can be, but there is hope. We have nicotine replacement therapy in the form of nicotine gums or lozenges. Nicotine gums are available over the counter without any prescription. It occurs in two strengths, 2mg and 4mg. You can take each gum in every 1-2 hrs for 6 weeks and every 2-4 hrs for next 3 weeks and subsequently twice daily for another 3 weeks before slowly tapering it. All this should be done only if you stopped smoking completely. However a lot of motivation is required throughout the process. It would be apt if this is carried out in a proper clinical set up under the guidance of a professional where other comorbid issues can be taken care of.
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Hello doctor, I have some strange feeling of guilty,I keep thinking that I made a mistake which cannot be corrected , so this feeling is killing me inside, I keep thinking about this all the time. Can you suggest me what I should do to get rid of this and lead a normal life?

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
It looks like you are having a particular situation induced guilt. It can be made better by taking counselling. If it is not any situation induced one then it could be obsession. To differentiate you can take professional help.
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Hello doctor I need help about my obsession or something like this I am fed up from always getting negative thoughts. And my anxiety level is very high. I am not able to get full sleep or anthying. What I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello doctor I need help about my obsession or something like this I am fed up from always getting negative thoughts....
Dear lybrate-user, welcome to lybrate. The duty of your mind is to think. You cannot control your mind's thinking. Once you just leave your mind without diversion, it always end up in negative territory. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. Please consult a psychologist for more advice. Take care.
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Dear sir/madam, for fast few years I am taking anti depression medicines. Which has been prescribed by doctor. I had stop the medicine few months back. But after 2months I used to have body pain. This was sh owned to the md physician. But the medicine was effective for few days and again I had body pain. So now I had again started antidepression medicine now I am feeling ok. Kindly advice who to get ride of the antidepresion medicine. Thanks mahesh.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. For other four treatment methods, I will help you. Please post a private question to me with all the details. Take care.
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Sir, as everyone use to say and also doctors that smoking and drinking is injurious for our health because it causes cancer. Sir I used to smoke a lot but now I controlled myself and left smoking 7 months ago. I'm Lil worried about my health. Does it still cause me cancer? Do I need to take any medicine or consult to doctor? What should I do?

BHMS
Homeopath, Mumbai
Hello Anurag, Smoking and drinking is injurious to health.Good that u had quit smoking, but the toxicity of the cigarette tar and effect of alcohol on you liver remains there, we can detoxify ur body to reduce n eliminate the effect of smoking and drinking. For that I have some mediation with me 1) Take Aloevera and Berry Juice which is available with me ,it will help to detoxify ur liver kidney lungs and also all the other major systems and entire body. 2) you can use detoxification patches to apply on you sole will cleanse your body.Sole is considered humans second heart. You can feel free for further communication. Thanka
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I have very thin hairs. And they have very space between them. That why I am feeling so nervous. Whenever I comb I loose almost 10-15 hairs. What should I do?

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
I have very thin hairs. And they have very space between them. That why I am feeling so nervous. Whenever I comb I lo...
You do pranayaam as taught by baba ramdev daily on astha channel 5.00 to 7.30 am. Very very effective- you will get miraculous results! visit nearest patanjali chikitsalaya to get free guidance but paid medicine with no side effects.
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Tips to Deal With Ocd

M.D Psychiatry , DPM, MBBS
Psychiatrist, Mumbai
Tips to Deal With Ocd

OCD or Obsessive Compulsive Disorder is an anxiety disorder, which can be indicated through obsession, having pervasive thoughts or thoughts, which may upset you, having certain compulsions, and practicing certain rituals, which may help to control or manage your obsessions. It is a disorder, which cannot be cured, but can be controlled with the help of treatment. Mostly, OCD is considered to be a lifelong disorder. It often circulates around the fear of germs or sickness and around keeping order and maintaining patterns. A person suffering from OCD can often be extremely annoying. Hence here are a few tips you can use to deal with OCD:

1. Understand OCD: The first step towards dealing with OCD is to know what you have to deal with. Gather as much information as you can about OCD and also read up about how you can overcome it. You need to know the symptoms of OCD so you can identify the disorder. Almost everyone suffers from OCD at one point of their lives. Hence, it is extremely important to understand OCD in order to treat it.

2. Work with your compulsions: Do not get petrified about your compulsions if you are planning to overcome your OCD, instead work with them. Try not to encourage their development. If you are worrying about whether you have switched of the lights, try and develop a mental picture of you doing it. If you are able to get a clear picture, then you have, otherwise you can go and switch it off. Another option is to maintain a list where you tick off the activity once you have done it so that you don't have to worry about it later on. 

3. Maintain a journal: Maintaining a journal will help you curb your fears and negative thoughts. Write down all your obsessive thought and reflect on how they are affecting you and whether they are worth your worry or time. Gradually you will see that you are able to control these thoughts and will be able to push away any negativity which comes along with them.

4. Remind yourself about the good in you: Make this your regular practice. Do not undermine yourself, instead make yourself feel good. This will help you to get over the fact that you have done something wrong in your daily activities (like not turning the gas off when you actually have) and that wrong is going to harm people.

Chronic OCD will require therapy and medical assistance. Hence if you are able to detect the signs at an early level and are able to adopt the above measures to control it, then going to a doctor might not be necessary.

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